Ocho Rios Pure Coconut Cream by Ocho Rios Miami, Inc: Similar Foods
- Product:
- Pure Coconut Cream
- Brand:
- Ocho Rios
- Maker:
- Ocho Rios Miami, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627680/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 690.0kcal | |
| Total Fat | 70.42g | |
| Saturated Fat | 66.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg | |
| Total Carbohydrates | 10.56g | |
| Dietary Fiber | 7.0g | |
| Sugars | 3.52g | |
| Sugars, added | N/A | |
| Protein | 7.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 106.0mg | |
| Iron, Fe | 3.17mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.01g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Ingredients | ||
|---|---|---|
Pure Coconut Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 714.0kcal (+24.00kcal, +3.48%) | |
| Total Fat | 64.29g (-6.13g, -8.70%) | |
| Saturated Fat | 53.57g (-13.33g, -19.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 10.71g (+0.15g, +1.42%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.96g, +255.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 5.14mg (+1.97mg, +62.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Hulled Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 688.0kcal (-2.00kcal, -0.29%) | |
| Total Fat | 65.62g (-4.80g, -6.82%) | |
| Saturated Fat | 46.88g (-20.02g, -29.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 9.38g (-1.18g, -11.17%) | |
| Dietary Fiber | 9.4g (+2.40g, +34.29%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+8.58g, +121.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-44.00mg, -41.51%) | |
| Iron, Fe | 3.38mg (+0.21mg, +6.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shelled Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 661.0kcal (-29.00kcal, -4.20%) | |
| Total Fat | 64.29g (-6.13g, -8.70%) | |
| Saturated Fat | 57.14g (-9.76g, -14.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 32.14g (+21.58g, +204.36%) | |
| Dietary Fiber | 17.9g (+10.90g, +155.71%) | |
| Sugars | 7.14g (+3.62g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.10g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 11.57mg (+8.40mg, +264.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 661.0kcal (-29.00kcal, -4.20%) | |
| Total Fat | 64.29g (-6.13g, -8.70%) | |
| Saturated Fat | 57.14g (-9.76g, -14.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 32.14g (+21.58g, +204.36%) | |
| Dietary Fiber | 17.9g (+10.90g, +155.71%) | |
| Sugars | 7.14g (+3.62g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.10g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 12.21mg (+9.04mg, +285.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 706.0kcal (+16.00kcal, +2.32%) | |
| Total Fat | 76.47g (+6.05g, +8.59%) | |
| Saturated Fat | 11.76g (-55.14g, -82.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 14.71g (+4.15g, +39.30%) | |
| Dietary Fiber | 8.8g (+1.80g, +25.71%) | |
| Sugars | 5.88g (+2.36g, +67.05%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.78g, +25.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 88.0mg (-18.00mg, -16.98%) | |
| Iron, Fe | 3.71mg (+0.54mg, +17.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Macadamia Nut Pieces | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 700.0kcal (+10.00kcal, +1.45%) | |
| Total Fat | 60.0g (-10.42g, -14.80%) | |
| Saturated Fat | 6.67g (-60.23g, -90.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 13.33g (+2.77g, +26.23%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 3.33g (-0.19g, -5.40%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.29g, +89.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 100.0mg (-6.00mg, -5.66%) | |
| Iron, Fe | 3.0mg (-0.17mg, -5.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 694.0kcal (+4.00kcal, +0.58%) | |
| Total Fat | 62.0g (-8.42g, -11.96%) | |
| Saturated Fat | 6.0g (-60.90g, -91.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 18.0g (+7.44g, +70.45%) | |
| Dietary Fiber | 10.0g (+3.00g, +42.86%) | |
| Sugars | 4.0g (+0.48g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+8.96g, +127.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 100.0mg (-6.00mg, -5.66%) | |
| Iron, Fe | 4.68mg (+1.51mg, +47.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filberts, Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (-11.00kcal, -1.59%) | |
| Total Fat | 67.86g (-2.56g, -3.64%) | |
| Saturated Fat | 14.29g (-52.61g, -78.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+3.73g, +35.32%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.25g, +102.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 0.0mg (-3.17mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brazil Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 675.0kcal (-15.00kcal, -2.17%) | |
| Total Fat | 57.5g (-12.92g, -18.35%) | |
| Saturated Fat | 35.0g (-31.90g, -47.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 32.5g (+21.94g, +207.77%) | |
| Dietary Fiber | 12.5g (+5.50g, +78.57%) | |
| Sugars | 12.5g (+8.98g, +255.11%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.46g, +6.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 58.0mg (-48.00mg, -45.28%) | |
| Iron, Fe | 8.7mg (+5.53mg, +174.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate, Cocoa Butter, Cocoa, Sugar, Soy Lecithin, Natural Flavor, Milk Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 700.0kcal (+10.00kcal, +1.45%) | |
| Total Fat | 57.5g (-12.92g, -18.35%) | |
| Saturated Fat | 37.5g (-29.40g, -43.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 15.0g (+4.44g, +42.05%) | |
| Dietary Fiber | 10.0g (+3.00g, +42.86%) | |
| Sugars | 10.0g (+6.48g, +184.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.96g, +42.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-56.00mg, -52.83%) | |
| Iron, Fe | 0.0mg (-3.17mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Beans, Cocoa Butter, Cocoa Powder, Sugar, Emulsifier: Rape Lecithins, Bourbon Vanilla Cocoa Minimum: 88% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 700.0kcal (+10.00kcal, +1.45%) | |
| Total Fat | 66.67g (-3.75g, -5.33%) | |
| Saturated Fat | 5.0g (-61.90g, -92.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 10.0g (-0.56g, -5.30%) | |
| Dietary Fiber | 10.0g (+3.00g, +42.86%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.63g, +136.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-19.00mg, -17.92%) | |
| Iron, Fe | 3.6mg (+0.43mg, +13.56%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 714.0kcal (+24.00kcal, +3.48%) | |
| Total Fat | 66.0g (-4.42g, -6.28%) | |
| Saturated Fat | 6.0g (-60.90g, -91.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 14.0g (+3.44g, +32.58%) | |
| Dietary Fiber | 8.0g (+1.00g, +14.29%) | |
| Sugars | 4.0g (+0.48g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+8.96g, +127.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 100.0mg (-6.00mg, -5.66%) | |
| Iron, Fe | 2.88mg (-0.29mg, -9.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 680.0kcal (-10.00kcal, -1.45%) | |
| Total Fat | 72.0g (+1.58g, +2.24%) | |
| Saturated Fat | 6.0g (-60.90g, -91.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 12.0g (+1.44g, +13.64%) | |
| Dietary Fiber | 8.0g (+1.00g, +14.29%) | |
| Sugars | 4.0g (+0.48g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.96g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-26.00mg, -24.53%) | |
| Iron, Fe | 2.88mg (-0.29mg, -9.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Pecans (usa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 680.0kcal (-10.00kcal, -1.45%) | |
| Total Fat | 64.0g (-6.42g, -9.12%) | |
| Saturated Fat | 6.0g (-60.90g, -91.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 16.0g (+5.44g, +51.52%) | |
| Dietary Fiber | 8.0g (+1.00g, +14.29%) | |
| Sugars | 4.0g (+0.48g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+8.96g, +127.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-26.00mg, -24.53%) | |
| Iron, Fe | 2.88mg (-0.29mg, -9.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Walnuts (usa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 714.0kcal (+24.00kcal, +3.48%) | |
| Total Fat | 75.0g (+4.58g, +6.50%) | |
| Saturated Fat | 12.5g (-54.40g, -81.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+3.73g, +35.32%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.10g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 2.57mg (-0.60mg, -18.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macadamia Nuts | ||