Artichokes by Ocean Mist Farms: Similar Foods
- Product:
- Artichokes
- Brand:
- N/A
- Maker:
- Ocean Mist Farms
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/577774/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 96.0mg | |
Total Carbohydrates | 10.83g | |
Dietary Fiber | 5.0g | |
Sugars | 0.83g | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU | |
Vitamin C, total ascorbic acid | 10.0mg | |
Calcium, Ca | 50.0mg | |
Iron, Fe | 1.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 96.0mg (=) | |
Total Carbohydrates | 10.83g (=) | |
Dietary Fiber | 5.0g (=) | |
Sugars | 0.83g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (=) | |
Vitamin C, total ascorbic acid | 10.0mg (=) | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 1.2mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 61.0kcal (+11.00kcal, +22.00%) | |
Total Fat | 1.75g (+1.75g) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 96.0mg (=) | |
Total Carbohydrates | 8.77g (-2.06g, -19.02%) | |
Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
Sugars | 1.75g (+0.92g, +110.84%) | |
Sugars, added | N/A | |
Protein | 3.51g (+0.18g, +5.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (+8.00IU, +4.79%) | |
Vitamin C, total ascorbic acid | 4.2mg (-5.80mg, -58.00%) | |
Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
Iron, Fe | 0.63mg (-0.57mg, -47.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crimini Mushrooms, Tomatoes, Feta Cheese Crumbles (pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures Enzymes), Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Sun Dried Tomatoes (sun Dried Tomatoes, Sulfur Dioxide And Or Ascorbic Acid, Salt), Parsley, Olive Oil, Balsamic Vinegar, Basil, Garlic, Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 61.0kcal (+11.00kcal, +22.00%) | |
Total Fat | 1.75g (+1.75g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 105.0mg (+9.00mg, +9.38%) | |
Total Carbohydrates | 8.77g (-2.06g, -19.02%) | |
Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
Sugars | 3.51g (+2.68g, +322.89%) | |
Sugars, added | N/A | |
Protein | 3.51g (+0.18g, +5.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (+8.00IU, +4.79%) | |
Vitamin C, total ascorbic acid | 4.2mg (-5.80mg, -58.00%) | |
Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
Iron, Fe | 0.63mg (-0.57mg, -47.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crimini Mushrooms, Tomatoes, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Salt), Sun Dried Tomatoes (sun Dried Tomatoes, Sulfur Dioxide [for Color Retention]), Parsley, Pomace Olive Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Basil, Minced Garlic In Water (garlic, Water, Citric Acid), Balsamic Vinegar Of Modena (wine Vinegar, Concentrated Grape Must, Caramel Color Contains Sulfites), Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 61.0kcal (+11.00kcal, +22.00%) | |
Total Fat | 1.75g (+1.75g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 105.0mg (+9.00mg, +9.38%) | |
Total Carbohydrates | 8.77g (-2.06g, -19.02%) | |
Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
Sugars | 3.51g (+2.68g, +322.89%) | |
Sugars, added | N/A | |
Protein | 3.51g (+0.18g, +5.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (+8.00IU, +4.79%) | |
Vitamin C, total ascorbic acid | 4.2mg (-5.80mg, -58.00%) | |
Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
Iron, Fe | 0.63mg (-0.57mg, -47.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crimini Mushrooms, Tomatoes, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Salt), Sun Dried Tomatoes (sun Dried Tomatoes, Sulfur Dioxide [for Color Retention]), Parsley, Pomace Olive Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Balsamic Vinegar Of Modena (wine Vinegar, Concentrated Grape Must, Caramel Color Contains Sulfites), Basil, Minced Garlic In Water (garlic, Water, Citric Acid), Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 35.0kcal (-15.00kcal, -30.00%) | |
Total Fat | 1.45g (+1.45g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 81.0mg (-15.00mg, -15.63%) | |
Total Carbohydrates | 5.48g (-5.35g, -49.40%) | |
Dietary Fiber | 0.3g (-4.70g, -94.00%) | |
Sugars | 4.19g (+3.36g, +404.82%) | |
Sugars, added | N/A | |
Protein | 0.65g (-2.68g, -80.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 161.0IU (-6.00IU, -3.59%) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.00mg, -100.00%) | |
Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
Iron, Fe | 0.12mg (-1.08mg, -90.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Coffee* (filtered Water, Coffee Extract), Almondmilk (filtered Water, Almonds), Pure Cane Sugar, Vitamin Mineral Blend [vitamin A, Vitamin E, Vitamin D2, Vitamin B2, Vitamin B12, Zinc Sulfate, Calcium Carbonate], Gellan Gum, Locust Bean Gum, Potassium Citrate, Natural Flavors, Sunflower Lecithin, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (+3.00kcal, +6.00%) | |
Total Fat | 1.75g (+1.75g) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 79.0mg (-17.00mg, -17.71%) | |
Total Carbohydrates | 5.26g (-5.57g, -51.43%) | |
Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
Sugars | 1.75g (+0.92g, +110.84%) | |
Sugars, added | N/A | |
Protein | 3.51g (+0.18g, +5.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (+8.00IU, +4.79%) | |
Vitamin C, total ascorbic acid | 4.2mg (-5.80mg, -58.00%) | |
Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
Iron, Fe | 0.63mg (-0.57mg, -47.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crimini Mushroom, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch Or Corn Starch [added To Prevent Caking]), Tomatoes, Yellow Onion, Black Olives(olives, Water, Salt & Ferrous Gluconate As Color Stabilizer), Tomato Paste (tomatoes), Jalapenos, Cilantro, Italian Seasoning (marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 75.0kcal (+25.00kcal, +50.00%) | |
Total Fat | 0.83g (+0.83g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (+4.00mg, +4.17%) | |
Total Carbohydrates | 11.67g (+0.84g, +7.76%) | |
Dietary Fiber | 5.0g (=) | |
Sugars | 0.0g (-0.83g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.34g, +100.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (=) | |
Vitamin C, total ascorbic acid | 2.0mg (-8.00mg, -80.00%) | |
Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
Iron, Fe | 0.9mg (-0.30mg, -25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared Organic Garbanzo Beans, Water, And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 52.0kcal (+2.00kcal, +4.00%) | |
Total Fat | 1.49g (+1.49g) | |
Saturated Fat | 0.75g (+0.75g) | |
Trans Fat | 0.0g | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 82.0mg (-14.00mg, -14.58%) | |
Total Carbohydrates | 7.46g (-3.37g, -31.12%) | |
Dietary Fiber | 1.5g (-3.50g, -70.00%) | |
Sugars | 1.49g (+0.66g, +79.52%) | |
Sugars, added | N/A | |
Protein | 2.99g (-0.34g, -10.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 149.0IU (-18.00IU, -10.78%) | |
Vitamin C, total ascorbic acid | 3.6mg (-6.40mg, -64.00%) | |
Calcium, Ca | 30.0mg (-20.00mg, -40.00%) | |
Iron, Fe | 0.54mg (-0.66mg, -55.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crimini Mushrooms, Tomatoes Feta Cheese Crumbles (pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Sun Dried Tomatoes (sun Dried Tomatoes, Sulfur Dioxide And Or Ascorbic Acid, Salt), Parsley, Olive Oil, Balsamic, Vinegar, Basil, Garlic, Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 40.0kcal (-10.00kcal, -20.00%) | |
Total Fat | 0.44g (+0.44g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 115.0mg (+19.00mg, +19.79%) | |
Total Carbohydrates | 8.81g (-2.02g, -18.65%) | |
Dietary Fiber | 1.3g (-3.70g, -74.00%) | |
Sugars | 1.76g (+0.93g, +112.05%) | |
Sugars, added | N/A | |
Protein | 0.88g (-2.45g, -73.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU (+9.00IU, +5.39%) | |
Vitamin C, total ascorbic acid | 13.2mg (+3.20mg, +32.00%) | |
Calcium, Ca | 26.0mg (-24.00mg, -48.00%) | |
Iron, Fe | 0.32mg (-0.88mg, -73.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Potatoes, Corn (corn, Water, Sugar, Salt ), Water, Almond Milk ([filtered Water, Almonds ), Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Natural Flavors, Vitamin A, D2 & E ), Onions, Celery, Red Peppers, Modified Food Starch, Sea Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 41.0kcal (-9.00kcal, -18.00%) | |
Total Fat | 0.41g (+0.41g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 116.0mg (+20.00mg, +20.83%) | |
Total Carbohydrates | 8.26g (-2.57g, -23.73%) | |
Dietary Fiber | 2.5g (-2.50g, -50.00%) | |
Sugars | 2.48g (+1.65g, +198.80%) | |
Sugars, added | N/A | |
Protein | 3.31g (-0.02g, -0.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 165.0IU (-2.00IU, -1.20%) | |
Vitamin C, total ascorbic acid | 5.0mg (-5.00mg, -50.00%) | |
Calcium, Ca | 17.0mg (-33.00mg, -66.00%) | |
Iron, Fe | 0.89mg (-0.31mg, -25.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Peas, Water, Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 70.0kcal (+20.00kcal, +40.00%) | |
Total Fat | 2.0g (+2.00g) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 100.0mg (+4.00mg, +4.17%) | |
Total Carbohydrates | 10.0g (-0.83g, -7.66%) | |
Dietary Fiber | 2.0g (-3.00g, -60.00%) | |
Sugars | 4.0g (+3.17g, +381.93%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.67g, +20.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 200.0IU (+33.00IU, +19.76%) | |
Vitamin C, total ascorbic acid | 2.4mg (-7.60mg, -76.00%) | |
Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
Iron, Fe | 0.72mg (-0.48mg, -40.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mushrooms, Tomatoes, Feta Cheese Crumbles (pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Sundried Tomatoes (sundried Tomatoes, Sulfur Dioxide [for Color Retention]), Parsley, Pomace Olive Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Balsamic Vinegar Of Modena (wine Vinegar, Concentrated Grape Must, Caramel Color Contains Sulfites), Basil, Garlic, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 55.0kcal (+5.00kcal, +10.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 2.0mg (+2.00mg) | |
Sodium | 62.0mg (-34.00mg, -35.42%) | |
Total Carbohydrates | 9.85g (-0.98g, -9.05%) | |
Dietary Fiber | 0.3g (-4.70g, -94.00%) | |
Sugars | 8.62g (+7.79g, +938.55%) | |
Sugars, added | N/A | |
Protein | 3.69g (+0.36g, +10.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 154.0IU (-13.00IU, -7.78%) | |
Vitamin C, total ascorbic acid | 1.8mg (-8.20mg, -82.00%) | |
Calcium, Ca | 62.0mg (+12.00mg, +24.00%) | |
Iron, Fe | 0.11mg (-1.09mg, -90.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | 12.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 1.85ug |
Ingredients | ||
---|---|---|
Fruit Juice Blend (reconstituted Juices Of Grape, Apple, And Strawberry), Lactose Free Skim Milk, Filtered Water, Banana Puree, Whey Protein Isolate, Pectin, Natural Flavor, Locust Bean Gum, Vegetable Juice (color), Green Tea Extract, Citric Acid, Vitamin C (ascorbic Acid), Vitamin A Palmitate, Vitamin B12, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 55.0kcal (+5.00kcal, +10.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 2.0mg (+2.00mg) | |
Sodium | 62.0mg (-34.00mg, -35.42%) | |
Total Carbohydrates | 10.15g (-0.68g, -6.28%) | |
Dietary Fiber | 0.3g (-4.70g, -94.00%) | |
Sugars | 8.92g (+8.09g, +974.70%) | |
Sugars, added | N/A | |
Protein | 3.69g (+0.36g, +10.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 154.0IU (-13.00IU, -7.78%) | |
Vitamin C, total ascorbic acid | 1.8mg (-8.20mg, -82.00%) | |
Calcium, Ca | 62.0mg (+12.00mg, +24.00%) | |
Iron, Fe | 0.11mg (-1.09mg, -90.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | 12.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 1.85ug |
Ingredients | ||
---|---|---|
Fruit Juice Blend (reconstituted Juices Of Grape, Apple, Mango, And Peach), Lactose Free Skim Milk, Filtered Water, Banana Puree, Whey Protein Isolate, Pectin, Natural Flavor, Locust Bean Gum, Vegetable Juice (color), Green Tea Extract, Citric Acid, Vitamin C (ascorbic Acid), Vitamin A Palmitate, Vitamin B12, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 61.0kcal (+11.00kcal, +22.00%) | |
Total Fat | 2.63g (+2.63g) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 132.0mg (+36.00mg, +37.50%) | |
Total Carbohydrates | 7.02g (-3.81g, -35.18%) | |
Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
Sugars | 3.51g (+2.68g, +322.89%) | |
Sugars, added | N/A | |
Protein | 3.51g (+0.18g, +5.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (+8.00IU, +4.79%) | |
Vitamin C, total ascorbic acid | 2.1mg (-7.90mg, -79.00%) | |
Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
Iron, Fe | 0.63mg (-0.57mg, -47.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crimni Mushroom, Tuscan Filling (brushetta (tomato, Pomace Olive Oil, Balsamic Vinegar (balsamic Vinegar Of Modena), Basil, Garlic (garlic, Water, Soy Oil, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives), Black Pepper), Feta Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Bread Crumbs (bleached Wheat Flour, Yeast, Salt, Sugar And Partially Hydrogenated Soybean Oil), Sundried Tomato (sun Dried Tomatoes, Sulfur Dioxide (for Color Retention)), Parsley) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 14.0kcal (-36.00kcal, -72.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 105.0mg (+9.00mg, +9.38%) | |
Total Carbohydrates | 3.64g (-7.19g, -66.39%) | |
Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
Sugars | 1.82g (+0.99g, +119.28%) | |
Sugars, added | N/A | |
Protein | 0.0g (-3.33g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (+15.00IU, +8.98%) | |
Vitamin C, total ascorbic acid | 8.2mg (-1.80mg, -18.00%) | |
Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
Iron, Fe | 0.33mg (-0.87mg, -72.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|