Ocean Beauty Wild Caught Flounder by Ocean Beauty Seafoods Llc: Similar Foods
- Product:
- Wild Caught Flounder
- Brand:
- Ocean Beauty
- Maker:
- Ocean Beauty Seafoods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059846/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 496.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flounder, Water, Salt, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+8.00kcal, +12.90%) | |
| Total Fat | 3.29g (+2.41g, +273.86%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-1.00mg, -4.55%) | |
| Sodium | 502.0mg (+6.00mg, +1.21%) | |
| Total Carbohydrates | 0.47g (+0.47g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.98g (-6.18g, -43.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mozzarella Cheese (pasteurized Processed Mozzarella Style Cheese (cultured Milk, Water, Cream, Skim Milk, Powder, Sodium Phosphates, Salt, Lactic Acid And Sorbic Acid (preservative), Enzymes), Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives), Lawry's Season Salt (salt, Sugar, Spices, Paprika, Turmeric, Onion, Cornstarch, Garlic, Tricalcium Phosphate, Paprika Oleoresin), Red Bell Peppers, Green Bell Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+8.00kcal, +12.90%) | |
| Total Fat | 1.41g (+0.53g, +60.23%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-1.00mg, -4.55%) | |
| Sodium | 500.0mg (+4.00mg, +0.81%) | |
| Total Carbohydrates | 5.63g (+5.63g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.75g (-6.41g, -45.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.25mg (+0.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gravy Sauce (water, Modified Corn Starch, Maltodextrin, Rice Flour, Chicken Broth, Dextrose, Salt, Hydrolyzed Corn Protein, Onion Powder, Natural Flavors, With Less Than 2% Cooked Chicken Meat, Yeast Extract, Chicken Fat, Spices, Soybean Oil, Medium Chain Triglycerides, Garlic Powder, Beta Carotene, Silicon Dioxide), Chicken, (white Chicken Meat, Water, Contains Less Than 2% Of Salt, Modified Food Starch, Sodium Phosphates) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+9.00kcal, +14.52%) | |
| Total Fat | 3.57g (+2.69g, +305.68%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-4.00mg, -18.18%) | |
| Sodium | 500.0mg (+4.00mg, +0.81%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.59g, -74.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sour Cream (grade A Cultured Cream), Cucumber, Water, Lemon Juice, Corn Starch, Apple Juice Concentrate, Onion, Kosher Salt, Garlic, Xanthan Gum, Dill Weed, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-12.00kcal, -19.35%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-5.00mg, -22.73%) | |
| Sodium | 483.0mg (-13.00mg, -2.62%) | |
| Total Carbohydrates | 1.67g (+1.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.16g, -29.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ocean Clams And Ocean Clam Juice, Salt, Sodium Tripolyphosphate (to Retain Natural Juices), Natural Flavorings, Sodium Erythorbate (to Protect Flavor), Calcium Disodium Edta (to Protect Color,) And Disodium Inosinate (flavor Enhancer) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+8.00kcal, +12.90%) | |
| Total Fat | 3.29g (+2.41g, +273.86%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-1.00mg, -4.55%) | |
| Sodium | 512.0mg (+16.00mg, +3.23%) | |
| Total Carbohydrates | 0.47g (+0.47g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.98g (-6.18g, -43.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mushrooms (water, Salt, Citric Acid), Lawry's Season Salt (salt, Sugar, Spices, Paprika, Turmeric, Onion, Cornstarch, Garlic, Tricalcium Phosphate, Paprika Oleoresin), Pasteurized Processed Hi Temp Swiss Cheese (pasteurized Processed Swiss Cheese) Swiss Cheese (cultured Milk, Salt, And Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (a Preservative), Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (+4.00kcal, +6.45%) | |
| Total Fat | 1.64g (+0.76g, +86.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-14.00mg, -63.64%) | |
| Sodium | 492.0mg (-4.00mg, -0.81%) | |
| Total Carbohydrates | 9.02g (+9.02g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.82g (+0.82g) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-10.06g, -71.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sea Clams, Sea Clam Juice, Potatoes, Wheat Flour, Modified Corn Starch, Salt, Soybean Oil, Onions, Natural Clam Flavor, Celery, Xanthan Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+18.00kcal, +29.03%) | |
| Total Fat | 0.89g (+0.01g, +1.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+14.00mg, +63.64%) | |
| Sodium | 500.0mg (+4.00mg, +0.81%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.70g, +26.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Chicken Broth, Contains Less Than 2% Sea Salt, Sugar, Honey, Rice Starch And Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+18.00kcal, +29.03%) | |
| Total Fat | 0.89g (+0.01g, +1.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+14.00mg, +63.64%) | |
| Sodium | 500.0mg (+4.00mg, +0.81%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.70g, +26.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Chicken Broth, Contains Less Than 2% Of: Sea Salt, Sugar, Honey, Rice Starch, Applewood Smoke Flavoring And Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-4.00kcal, -6.45%) | |
| Total Fat | 3.33g (+2.45g, +278.41%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-14.00mg, -63.64%) | |
| Sodium | 483.0mg (-13.00mg, -2.62%) | |
| Total Carbohydrates | 5.0g (+5.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-12.49g, -88.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey Stock (water, Roast Turkey Base [roasted Turkey Meat Including Natural Turkey Juices, Autolyzed Yeast Extract, Salt, Maltodextrin, Soy Sauce {water, Wheat, Soybeans, Salt}, Yeast Extract, Potato Flour, Onion Powder, Natural Flavor, Soybean Oil, Lactic Acid]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Butter (cream, Salt), Modified Cornstarch, Onions, Cultured Dextrose, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent [ammonium Bisulfite, Sulfur Dioxide]), Poultry Seasoning (spices, Salt, Dehydrated Onion, Sugar, Maltodextrin, Paprika, Dehydrated Garlic, Turmeric, Dehydrated Parsley), Garlic, Xanthan Gum, Chicken Flavor (chicken Fat, Chicken Broth, Natural Flavor [rosemary Extractive]), Roasted Turkey Flavor (turkey Flavor, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+17.00kcal, +27.42%) | |
| Total Fat | 5.56g (+4.68g, +531.82%) | |
| Saturated Fat | 3.17g (+3.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-6.00mg, -27.27%) | |
| Sodium | 492.0mg (-4.00mg, -0.81%) | |
| Total Carbohydrates | 6.35g (+6.35g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.59g (+1.59g) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-12.57g, -88.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Butter (cream, Salt), Onions, Wheat Flour, Soy Sauce (water, Soybeans, Wheat, Salt), Turkey Base (turkey, Salt, Tapioca Maltodextrin, Cane Sugar, Expeller Pressed Soybean Oil, Yeast Extract, Natural Flavor, Cornstarch, Spices), Cornstarch, Red Wine, Heavy Cream, Celery, Cultured Dextrose (cultured Dextrose, Corn Maltodextrin), Sage, Cocoa Powder (processed With Alkali), Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+13.00kcal, +20.97%) | |
| Total Fat | 1.67g (+0.79g, +89.77%) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-14.00mg, -63.64%) | |
| Sodium | 492.0mg (-4.00mg, -0.81%) | |
| Total Carbohydrates | 10.0g (+10.00g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 5.42g (-8.74g, -61.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce {water, Modified Food Starch, Chicken Fat, Salt, Sauce Base (chicken Broth, Modified Food Starch, Flavorings (soluble Pepper, Soluble Celery), And Annatto (color)} Dumplings (enriched Wheat Flour (enriched With Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Chicken Fat, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate) Cooked Chicken Meat (chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphates) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-10.00kcal, -16.13%) | |
| Total Fat | 2.01g (+1.13g, +128.41%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-4.00mg, -18.18%) | |
| Sodium | 478.0mg (-18.00mg, -3.63%) | |
| Total Carbohydrates | 5.62g (+5.62g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.41g (+2.41g) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-11.75g, -82.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Shrimp, Garlic, Wheat Dough (wheat Flour, Water, Tapioca Flour, Sodium Bicarbonate, Salt, Soybean Oil), Soy Sauce (water, Soybean, Salt, Wheat Flour), Sesame Oil, Contains 2% Or Less Of Each Of The Following: Coriander, Egg White Powder, Fermented Soy Sauce (water, Soybean, Salt, Wheat Flour), Maltodextrin, Mushrooms, Salt, Spring Onions, Sugar, Tapioca Flour, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+24.00kcal, +38.71%) | |
| Total Fat | 1.97g (+1.09g, +123.86%) | |
| Saturated Fat | 0.99g (+0.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+4.00mg, +18.18%) | |
| Sodium | 487.0mg (-9.00mg, -1.81%) | |
| Total Carbohydrates | 5.26g (+5.26g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-2.32g, -16.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Beef (beef, Water, Salt, Sodium Phosphate), Gravy (water, Modified Food Starch, Tomato Paste, Onion, Salt, Wheat Flour, Caramel Color, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-2.00kcal, -3.23%) | |
| Total Fat | 5.0g (+4.12g, +468.18%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 500.0mg (+4.00mg, +0.81%) | |
| Total Carbohydrates | 5.0g (+5.00g) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-12.49g, -88.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashew Cream (water, Cashews), Mushrooms, Cashew Nutcheese (cashews, Water, Sea Salt, Lactic Acid, Cultures), White Wine, Olive Oil, Sea Salt, Potato Starch, Cane Sugar, Nutritional Yeast, Garlic, Black Pepper, Locust Bean Gum, Organic Natural Flavor, Basil, Thyme, Oregano, Yeast Extract, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-2.00kcal, -3.23%) | |
| Total Fat | 5.0g (+4.12g, +468.18%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 500.0mg (+4.00mg, +0.81%) | |
| Total Carbohydrates | 5.0g (+5.00g) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-12.49g, -88.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashew Cream (water, Cashews), Tomatoes, Cashew Nutcheese (cashews, Water, Sea Salt, Lactic Acid, Cultures), White Wine, Olive Oil, Sea Salt, Potato Starch, Cane Sugar, Nutritional Yeast, Garlic, Black Pepper, Locust Bean Gum, Organic Natural Flavor, Basil, Thyme, Oregano Yeast Extract, Cultures | ||