Oat My Goodness Craft Granola, Starshine Perfected With Orange Blossom, Cardamom & Pistachios by Oat My Goodness: Similar Foods

Product:
Oat My Goodness Craft Granola, Starshine Perfected With Orange Blossom, Cardamom & Pistachios
Brand:
Oat My Goodness Craft Granola
Maker:
Oat My Goodness

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053213/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Oat My Goodness Craft Granola, Starshine Perfected With Orange Blossom, Cardamom & Pistachios by Oat My Goodness

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat17.86g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 60.71g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Old Fashioned Oats, Pistachios, Almonds, Dried Sour Cherries (sugar, Sunflower Oil), Dark Brown Sugar, Olive Oil, Honey, Orange Blossom Water, Filtered Water, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
Marra Bros , Tropical Trail Mix by Marra Bros

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 7.14g (+5.35g, +298.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 7.1g (=)
Sugars 42.86g (+21.43g, +100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Dates, Raisins, Raw Almonds, Banana Chips (bananas, Honey, Sugar, Coconut Oil, Artificial Flavorings (philippines)), Diced Papaya (papaya, Sugar, Sulfur Dioxide Used As A Preservative (thialand) Diced Pineapple (pineapple, Sugar, Sulfur Dioxide Used As A Preservative (thialand), Chip Coconut (china), Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
Coconut, Chia & Vanilla Pure Raw Organic Bar, Coconut, Chia & Vanilla by Know How Get In Shape

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 6.67g (+4.88g, +272.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-14.04g, -23.13%)
Dietary Fiber 13.3g (+6.20g, +87.32%)
Sugars 36.67g (+15.24g, +71.12%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates*, Cashew*, Coconut Flour**, Coconut Desiccated Flakes*, Almonds*, Almond Paste**, Chia Seeds*, Coconut Paste*, Cacao Butter*, Bourbon Vanilla*, Lemon Oil**, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
Coconut, Chia & Vanilla Pure Organic Raw Bar, Coconut, Chia & Vanilla by Get In Shape

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 6.67g (+4.88g, +272.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-14.04g, -23.13%)
Dietary Fiber 13.3g (+6.20g, +87.32%)
Sugars 36.67g (+15.24g, +71.12%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates*, Cashew*, Coconut Flour**, Coconut Desiccated Flakes*, Almonds*, Almond Paste**, Chia Seeds*, Coconut Paste*, Cacao Butter*, Bourbon Vanilla*, Lemon Oil**, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
Big Y Premium Cranberry Mix by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice (color), Golden Raisins (raisins, Sulfur Dioxide), Sunflower Kernels, Blanched Peanuts Roasted In Peanut Oil, Cashews Roasted In Peanut Oil, Almonds, Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
Sparton, Trail Mix, Nut & Berry, Nut & Berry by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 7.1g (=)
Sugars 42.86g (+21.43g, +100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds: Roasted In Peanut, Sunflower And Or Cottonseed Oil Cranberries: Cranberries, Sugar, Sunflower Oil Raisins Cashews Roasted In Peanut, Sunflower And Or Cottonseed Oil Cherries: Cherries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
High Valley Orchard, Pecan Cinnamon Roll Crunch by Lehi Valley Trading Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 36.0mg (+36.00mg)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 35.71g (+14.28g, +66.64%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Corn Syrup, Pecan Halves, Popcorn, Water, Butter (pasteurized Cream [derived From Milk], Salt), Salt, Natural Flavor, Cinnamon, Soy Lecithin, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
Woodpecker Crazy About Antioxidants Snacks by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 46.43g (+25.00g, +116.66%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almonds, Cherries (vegetable Oil, Sugar), Cranberries (vegetable Oil, Sugar), Black Raisins (vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.30
Phf Extra Dark Chocolateolate by Pacific Hazelnut Farms

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat28.57g (+10.71g, +59.97%)
Saturated Fat 16.07g (+14.28g, +797.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 50.0g (+28.57g, +133.32%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+2.57mg, +66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Beans), Dried Sour Cherries (cherries, High Fructose Corn Syrup And Or Sugar, Sunflower Oil), Gum Arabic, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
Surf City Cereal Santa Cruz Spring Muesli by Limitless Innovations, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-44.00kcal, -10.26%)
Total Fat10.91g (-6.95g, -38.91%)
Saturated Fat 3.64g (+1.85g, +103.35%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 70.91g (+10.20g, +16.80%)
Dietary Fiber 12.7g (+5.60g, +78.87%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+7.00IU, +1.96%)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe3.93mg (+0.07mg, +1.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Wheat Flakes, Barley Flakes, Rye Flakes, Apricots (apricots, Sulphur Dioxide), Pineapple, Cherries (montmorency Cherries, Sugar, Sunflower Oil), Apple (apple, Sulphur Dioxide), Sunflower Seeds, Coconut, Chia Seeds, Flax Seeds, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
Go Take A Walk!, Organic Pumpkin Seeds, Mulberries, Cacao Nibs, Raisins, Goldenberries, & Cashews by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 14.3g (+7.20g, +101.41%)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid32.1mg (+32.10mg)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Mulberries, Organic Raisins, Organic Pumpkin Seeds, Organic Goldenberries, Organic Cacao Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
Chocolate Orchard Dark Chocolateolate Covered Cherries, Dark Chocolateolate by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 14.29g (+12.50g, +698.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 54.76g (+33.33g, +155.53%)
Sugars, added N/A
Protein 2.38g (-8.33g, -77.78%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe3.0mg (-0.86mg, -22.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Tart Cherries (sugar, Sunflower Oil), Confectioner's Glaze, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
Whole Foods Market, Topping, Apple Crisp, Apple Crisp by Bread & Circus Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat14.55g (-3.31g, -18.53%)
Saturated Fat 8.18g (+6.39g, +356.98%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 69.09g (+8.38g, +13.80%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 29.09g (+7.66g, +35.74%)
Sugars, added N/A
Protein 7.27g (-3.44g, -32.12%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+7.00IU, +1.96%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe1.96mg (-1.90mg, -49.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter, Brown Sugar, Rolled Oats, Flour [wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.43
Bergin, Low Glycemic Snack Mix by Bergin Nut Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-15.00kcal, -3.50%)
Total Fat34.48g (+16.62g, +93.06%)
Saturated Fat 3.45g (+1.66g, +92.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 17.24g (-43.47g, -71.60%)
Dietary Fiber 6.9g (-0.20g, -2.82%)
Sugars 10.34g (-11.09g, -51.75%)
Sugars, added N/A
Protein 10.34g (-0.37g, -3.45%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-12.00IU, -3.36%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe1.86mg (-2.00mg, -51.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Apricots (apricots (turkey), Sulfur Dioxide), Dried Apples (usa), Raw Shelled Pistachios (usa), Walnuts (usa), Raw Pecans (usa), Cinnamon (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.46
Vigilant Eats Goji Cacao Superfood Cereal, Goji Cacao by Vigilant Eats

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-39.00kcal, -9.09%)
Total Fat9.09g (-8.77g, -49.10%)
Saturated Fat 2.6g (+0.81g, +45.25%)
Trans Fat N/A
Cholesterol N/A
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 64.94g (+4.23g, +6.97%)
Dietary Fiber 11.7g (+4.60g, +64.79%)
Sugars 9.09g (-12.34g, -57.58%)
Sugars, added N/A
Protein 12.99g (+2.28g, +21.29%)
Core Vitamins and Minerals
Vitamin A, IU390.0IU (+33.00IU, +9.24%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca52.0mg (-19.00mg, -26.76%)
Iron, Fe4.68mg (+0.82mg, +21.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Oat Flour*, Coconut Palm Sugar*, Goji Berries*, Cacao Nibs*, Dried Maple Syrup Powder*, Hemp Protein Powder*, Yacon Root Powder*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.09
Dark Chocolateolate Covered Dried Cherries, Dark Chocolateolate by Shoreline Fruit, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 11.67g (+9.88g, +551.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 56.67g (+35.24g, +164.44%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-2.66mg, -68.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Salt, Vanilla), Dried Montmorency Cherries (montmorency Cherries, Sugar, Sunflower Oil), Confectioners Glaze