Rosti Zesty Chili Cheese Crispy Filled Potato Deliciousness Rosti, Zesty Chili Cheese Crispy Filled Potato Deliciousness by Nw Organic Food, Llc (rsti): Similar Foods

Product:
Zesty Chili Cheese Crispy Filled Potato Deliciousness Rosti, Zesty Chili Cheese Crispy Filled Potato Deliciousness
Brand:
Rosti
Maker:
Nw Organic Food, Llc (rsti)

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2366234/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat4.0g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 227.0mg
Total Carbohydrates 16.0g
Dietary Fiber 2.7g
Sugars 1.33g
Sugars, added N/A
Protein 2.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe1.33mg
Potassium, K347.0mg
Vitamin D, IU0.0IU
Ingredients
Potatoes, Garbanzo Beans (garbanzo Beans, Water, Sea Salt, May Contain: Calcium Chloride), Water, Rgbh Free Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Red Peppers, Organic Refined Soybean Oil (soy Allergen Free), Poblano Peppers, Spices, Psyllium Husk Powder, Sea Salt, Potato Flour, Tomato Powder, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-3.00kcal, -2.80%)
Total Fat2.08g (-1.92g, -48.00%)
Saturated Fat 0.78g (-0.55g, -41.35%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 245.0mg (+18.00mg, +7.93%)
Total Carbohydrates 17.71g (+1.71g, +10.69%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 2.08g (+0.75g, +56.39%)
Sugars, added N/A
Protein 3.65g (+0.98g, +36.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe0.38mg (-0.95mg, -71.43%)
Potassium, K349.0mg (+2.00mg, +0.58%)
Vitamin D, IUN/A
Ingredients
Cheese Sauce With Savory Ham:water, Ham Water Added (cured With Water, Modified Corn Starch, Salt, Dextrose, Isolated Soy Protein, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Less Than 2% Of: Modified Corn Starch, Pasteurized Prepared Cheese Product (cheddar And Blue Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Flavorings, Whey, Salt, Powdered Cellulose, Sodium Caseinate, Sodium Phosphate, Lactic Acid, Citric Acid, Yeast Extract, Cream Dry Milkfat, Nonfat Dry Milk, Potassium Sorbate, Xanthan Gum, Extracts Of Turmeric And Paprika [colors]), Soybean Oil, Nonfat Dry Milk, Salt, Cheese Flavor (enzyme Modified Cheddar Cheese [milk, Cultures, Salt, Enzymes], Flavorings, Autolyzed Yeast Extract, Disodium Phosphate, Salt, Xanthan Gum), Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Color (extractives Of Annatto, Paprika Oleoresin, Turmeric), Flavorings, Disodium Phosphate, Xanthan Gum, Guar Gum Hash Brown Potatoes: Dehydrated Potatoes, Modified Corn Starch, Dextrose, Onion Powder, Sodium Bisulfate (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-3.00kcal, -2.80%)
Total Fat2.08g (-1.92g, -48.00%)
Saturated Fat 0.78g (-0.55g, -41.35%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 245.0mg (+18.00mg, +7.93%)
Total Carbohydrates 17.71g (+1.71g, +10.69%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 2.08g (+0.75g, +56.39%)
Sugars, added N/A
Protein 3.65g (+0.98g, +36.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe0.38mg (-0.95mg, -71.43%)
Potassium, K349.0mg (+2.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.26g
Fatty acids, total polyunsaturated0.52g
Ingredients
Cheese Sauce With Savory Ham: Water, Ham Water Added (cured With Water, Modified Corn Starch, Salt, Dextrose, Isolated Soy Protein, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Less Than 2% Of: Modified Corn Starch, Pasteurized Prepared Cheese Product (cheddar And Blue Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Flavoring, Whey, Salt, Powdered Cellulose, Sodium Caseinate, Sodium Phosphate, Lactic Acid, Citric Acid, Yeast Extract, Cream, Dry Milkfat, Nonfat Dry Milk, Potassium Sorbate, Xanthan Gum, Extracts Of Turmeric And Paprika [colors]), Soybean Oil, Nonfat Dry Milk, Salt, Cheese Flavor (enzyme Modified Cheddar Cheese [milk, Cultures, Salt, Enzymes], Flavorings, Autolyzed Yeast Extract, Disodium Phosphate, Salt, Xanthan Gum), Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Color (extractives Of Annatto, Paprika Oleoresin, Turmeric), Flavorings, Disodium Phosphate, Xanthan Gum, Guar Gumhash Brown Potatoes: Dehydrated Potatoes, Modified Corn Starch, Dextrose, Onion Powder, Sodium Bisulfate (for Freshness) Contains: Soy, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat1.15g (-2.85g, -71.25%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 238.0mg (+11.00mg, +4.85%)
Total Carbohydrates 16.92g (+0.92g, +5.75%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-0.56g, -42.11%)
Sugars, added N/A
Protein 5.38g (+2.71g, +101.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe1.31mg (-0.02mg, -1.50%)
Potassium, K331.0mg (-16.00mg, -4.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Black Beans, Less Than 2% Of Salt, Lard And Hydrogenated Lard, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat1.15g (-2.85g, -71.25%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 238.0mg (+11.00mg, +4.85%)
Total Carbohydrates 16.92g (+0.92g, +5.75%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-0.56g, -42.11%)
Sugars, added N/A
Protein 5.38g (+2.71g, +101.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe1.31mg (-0.02mg, -1.50%)
Potassium, K331.0mg (-16.00mg, -4.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Black Beans, Less Than 2% Of Salt, Lard And Hydrogenated Lard, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-2.21g, -55.25%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 243.0mg (+16.00mg, +7.05%)
Total Carbohydrates 17.86g (+1.86g, +11.63%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 10.0g (+8.67g, +651.88%)
Sugars, added N/A
Protein 5.71g (+3.04g, +113.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe2.36mg (+1.03mg, +77.44%)
Potassium, K357.0mg (+10.00mg, +2.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Butternut Squash (butternut Squash, Olive Oil [olive Oil, Extra Virgin Olive Oil]), Oil Browned Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Dextrose, Salt, Sodium Phosphate, Browned In Vegetable Oil), Asparagus, Maple Bourbon Glaze (sugar, Unsulfured Molasses, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Apple Cider Vinegar, Modified Corn Starch, Chili Powder [chili Pepper, Spices, Salt, Garlic], Whiskey, Organic Maple Syrup, Bourbon (bourbon, Salt), Black Pepper, Allspice, Natural & Artificial Flavor, Cinnamon), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-14.00kcal, -13.08%)
Total Fat2.67g (-1.33g, -33.25%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 220.0mg (-7.00mg, -3.08%)
Total Carbohydrates 9.78g (-6.22g, -38.88%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.33g (=)
Sugars, added N/A
Protein 7.33g (+4.66g, +174.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.13mg (-0.20mg, -15.04%)
Potassium, K336.0mg (-11.00mg, -3.17%)
Vitamin D, IUN/A
Ingredients
Sirloin Steak, Potato, Green Beans, Dijon Mustard (water, White Vinegar Mustard Seed, Mustard Bran, Salt, White Wine, Mustard Flour, Spices, Citric Acid, Tartaric Acid, Turmeric), Garlic, Beef Base (roasted Beef And Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Corn Starch, Carrot Pure, Natural Flavors, Disodium Inosinate And Disodium Guanylate 2% Or Less Of Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Contains Less Than 2% Of Salt Carob Bean Gum, Guar Gum, Natamycin (mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Black Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+1.00kcal, +0.93%)
Total Fat1.54g (-2.46g, -61.50%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 223.0mg (-4.00mg, -1.76%)
Total Carbohydrates 19.23g (+3.23g, +20.19%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 2.31g (+0.98g, +73.68%)
Sugars, added N/A
Protein 4.62g (+1.95g, +73.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe1.38mg (+0.05mg, +3.76%)
Potassium, K369.0mg (+22.00mg, +6.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pinto Beans, Butternut Squash, Pozole (white Corn, Water, Salt, Sodium Bisulfate To Protect Color Retention), Hatch Green Chile Peppers (contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt), Tomatoes, Corn, Avocado Oil, Dehydrated Vegetables (onion, Garlic, Carrot, Tomato, Red Bell Pepper, Celery, Green Onion), Vinegar Powder (waltodextrin, White Distilled Vinegar), Maltodextrin, Yeast Extract, Sea Salt, Spices, Silicon Dioxide Added To Prevent Caking, Epazote
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-5.00kcal, -4.67%)
Total Fat1.02g (-2.98g, -74.50%)
Saturated Fat 0.2g (-1.13g, -84.96%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 216.0mg (-11.00mg, -4.85%)
Total Carbohydrates 14.69g (-1.31g, -8.19%)
Dietary Fiber 5.7g (+3.00g, +111.11%)
Sugars 0.41g (-0.92g, -69.17%)
Sugars, added N/A
Protein 8.57g (+5.90g, +220.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+3.00mg, +6.98%)
Iron, Fe1.63mg (+0.30mg, +22.56%)
Potassium, K327.0mg (-20.00mg, -5.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Chicken Broth, White Beans, Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Green Chile, Onion, Kale, Pasilla Peppers, Lemon Juice, Garlic, Jalapeno, Sea Salt, Canola Oil, Cultured Dextrose (cultured Dextrose, Maltodextrin), Nisin (salt, Nisin), Cayenne Pepper, Cloves, Coriander, Cumin, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-9.00kcal, -8.41%)
Total Fat4.88g (+0.88g, +22.00%)
Saturated Fat 2.44g (+1.11g, +83.46%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 211.0mg (-16.00mg, -7.05%)
Total Carbohydrates 9.76g (-6.24g, -39.00%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 4.07g (+2.74g, +206.02%)
Sugars, added N/A
Protein 4.88g (+2.21g, +82.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe0.81mg (-0.52mg, -39.10%)
Potassium, K336.0mg (-11.00mg, -3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts, Apples (apples, Calcium Ascorbate [for Color Retention]), Bacon (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Apple Herb Butter (butter [cream, Salt], Apple Butter [apples, Sugar, Cinnamon And Cloves, Shallot, Granulated Garlic, Salt, Thyme, Parsley, Corn Starch, Citric Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+5.00kcal, +4.67%)
Total Fat4.15g (+0.15g, +3.75%)
Saturated Fat 0.62g (-0.71g, -53.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 241.0mg (+14.00mg, +6.17%)
Total Carbohydrates 14.94g (-1.06g, -6.63%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 3.32g (+1.99g, +149.62%)
Sugars, added N/A
Protein 3.73g (+1.06g, +39.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-14.00mg, -32.56%)
Iron, Fe1.12mg (-0.21mg, -15.79%)
Potassium, K332.0mg (-15.00mg, -4.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Organic Fire Roasted Sweet Potatoes, Organic Cauliflower, Organic Fire Roasted Corn, Organic Yellow Zucchini, Organic Cashews, Organic Sweet Potatoes, Filtered Water, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Diced Tomatoes, Organic Cilantro, Organic Brown Rice Vinegar (water, Organic Brown Rice), Sea Salt, Organic Lemon Juice, Organic Jalapeno Peppers, Organic Spices, Organic Garlic, Organic Lime Juice, Organic Nutritional Yeast, Organic Cane Sugar, Organic Smoked Paprika, Organic Chipotle Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 218.0mg (-9.00mg, -3.96%)
Total Carbohydrates 21.82g (+5.82g, +36.38%)
Dietary Fiber 2.7g (=)
Sugars 6.36g (+5.03g, +378.20%)
Sugars, added N/A
Protein 1.82g (-0.85g, -31.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe0.91mg (-0.42mg, -31.58%)
Potassium, K326.0mg (-21.00mg, -6.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes, Seasoning (brown Sugar, Sugar, Salt, Cinnamon, Natural Flavor, Less Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 218.0mg (-9.00mg, -3.96%)
Total Carbohydrates 21.82g (+5.82g, +36.38%)
Dietary Fiber 2.7g (=)
Sugars 6.36g (+5.03g, +378.20%)
Sugars, added N/A
Protein 1.82g (-0.85g, -31.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe0.91mg (-0.42mg, -31.58%)
Potassium, K326.0mg (-21.00mg, -6.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes Seasoning Packet: Brown Sugar, Sugar, Salt, Cinnamon, Natural Flavor, Less Than 2% Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat1.88g (-2.12g, -53.00%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 225.0mg (-2.00mg, -0.88%)
Total Carbohydrates 13.62g (-2.38g, -14.88%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 1.41g (+0.08g, +6.02%)
Sugars, added N/A
Protein 5.63g (+2.96g, +110.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe1.64mg (+0.31mg, +23.31%)
Potassium, K366.0mg (+19.00mg, +5.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Red Kidney Beans, Organic Onions, Organic Tomatoes (diced Tomatoes, Tomato Juice), Organic Textured Soy Protein, Organic Tomato Paste, Organic Expeller Pressed Canola Oil, Organic Chili Powder, Sea Salt, Organic Garlic Powder, Organic Basil, Xanthan Gum, Organic Mirepoix (sauteed Organic Vegetables [organic Carrots, Organic Celery And Organic Onions, Organic Expeller Pressed Soybean Oil], Sea Salt, Organic Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat1.88g (-2.12g, -53.00%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 225.0mg (-2.00mg, -0.88%)
Total Carbohydrates 13.62g (-2.38g, -14.88%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 1.41g (+0.08g, +6.02%)
Sugars, added N/A
Protein 5.63g (+2.96g, +110.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe1.64mg (+0.31mg, +23.31%)
Potassium, K366.0mg (+19.00mg, +5.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Red Kidney Beans, Organic Onions, Organic Tomatoes (diced Tomatoes, Tomato Juice), Organic Textured Soy Protein, Organic Tomato Paste, Organic Expeller Pressed Canola Oil, Organic Chili Powder, Sea Salt, Organic Garlic Powder, Organic Basil, Xanthan Gum, Organic Mirepoix (sauteed Organic Vegetables [organic Carrots, Organic Celery And Organic Onions, Organic Expeller Pressed Soybean Oil], Sea Salt, Organic Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-22.00kcal, -20.56%)
Total Fat0.77g (-3.23g, -80.75%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 231.0mg (+4.00mg, +1.76%)
Total Carbohydrates 15.38g (-0.62g, -3.87%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-0.56g, -42.11%)
Sugars, added N/A
Protein 5.38g (+2.71g, +101.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe1.54mg (+0.21mg, +15.79%)
Potassium, K358.0mg (+11.00mg, +3.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans*, Water, Chili Pepper*, Sea Salt, Tomato Paste*, Cane Sugar*, Corn Starch*, Expeller Pressed Canola Oil*, Onion Powder*, Brown Rice Flour*, Cumin*, Distilled Vinegar*, Garlic Powder*, Cayenne Pepper*, Coriander*