Nutrisystem Chocolateolate Fudge Protein & Probiotic Shake Mix, Chocolateolate Fudge by Nutrisystem, Inc: Similar Foods

Product:
Chocolateolate Fudge Protein & Probiotic Shake Mix, Chocolateolate Fudge
Brand:
Nutrisystem
Maker:
Nutrisystem, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464977/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat6.06g
Saturated Fat 3.03g
Trans Fat 0.0g
Cholesterol 106.0mg
Sodium 606.0mg
Total Carbohydrates 39.39g
Dietary Fiber N/A
Sugars 15.15g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acid54.5mg
Calcium, Ca303.0mg
Iron, Fe5.45mg
Potassium, K1000.0mg
Vitamin D, IU242.0IU
Other Nutrients
Copper, Cu0.273mg
Biotin9.0ug
Phosphorus, P364.0mg
Iodine, I45.0ug
Vitamin E9.0mg_ate
Pantothenic acid1.515mg
Total sugar alcohols0.0g
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn3.33mg
Riboflavin0.788mg
Chromium, Cr12.0ug
Niacin9.697mg
Vitamin K (phylloquinone)36.4ug
Vitamin B-61.03mg
Folic acid73.0ug
Ingredients
Whey Protein Concentrate, Resistant Maltodextrin (dietary Fiber), Cocoa (processed With Alkali), Fructose, Natural Flavor, Calcium Caseinate, Guar Gum, Salt, Nonfat Milk, Dipotassium Phosphate, Soy Lecithin, Monk Fruit Extract (sweetener), Sunflower Oil, Xanthan Gum, Maltodextrin, Magnesium Oxide, Sunflower Lecithin, Stevia Leaf Extract (reb A), Ascorbic Acid, Bacillus Coagulans Gbi 30 6086, Ferrous Sulfate, Sodium Caseinate, Alpha Tocopherol Acetate, Niacinamide, Zinc Sulfate, Mono And Diglycerides, Tocopherols (to Protect Flavor), Manganese Sulfate, Copper Gluconate, D Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Chromium Polynicotinate, Folic Acid, Potassium Iodide, Phylloquinone, Biotin, Magnesium Carbonate, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 641710.88
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-335.00kcal, -92.03%)
Total Fat0.59g (-5.47g, -90.26%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 41.0mg (-565.00mg, -93.23%)
Total Carbohydrates 7.06g (-32.33g, -82.08%)
Dietary Fiber 3.5g
Sugars 1.18g (-13.97g, -92.21%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acid63.5mg (+9.00mg, +16.51%)
Calcium, Ca191.0mg (-112.00mg, -36.96%)
Iron, Fe1.06mg (-4.39mg, -80.55%)
Potassium, K294.0mg (-706.00mg, -70.60%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Ingredients
Turnip Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1488770.25
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-317.00kcal, -87.09%)
Total Fat1.18g (-4.88g, -80.53%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 35.0mg (-571.00mg, -94.22%)
Total Carbohydrates 9.41g (-29.98g, -76.11%)
Dietary Fiber 3.5g
Sugars 2.35g (-12.80g, -84.49%)
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-152.00mg, -50.17%)
Iron, Fe1.41mg (-4.04mg, -74.13%)
Potassium, K494.0mg (-506.00mg, -50.60%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Ingredients
Kale Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1933566.25
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+21.00kcal, +5.77%)
Total Fat9.62g (+3.56g, +58.75%)
Saturated Fat 4.81g (+1.78g, +58.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 240.0mg (-366.00mg, -60.40%)
Total Carbohydrates 71.15g (+31.76g, +80.63%)
Dietary Fiber 1.0g
Sugars 39.42g (+24.27g, +160.20%)
Sugars, added N/A
Protein 2.88g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-263.00mg, -86.80%)
Iron, Fe4.81mg (-0.64mg, -11.74%)
Potassium, K315.0mg (-685.00mg, -68.50%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Other Nutrients
Folate, total68.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.31mg, -38.96%)
Niacin1.923mg (-7.77mg, -80.17%)
Vitamin B-60.481mg (-0.55mg, -53.30%)
Folic acid60.0ug (-13.00ug, -17.81%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochrloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Vitamin A Plamitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2087414.25
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat8.65g (+2.59g, +42.74%)
Saturated Fat 4.33g (+1.30g, +42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 240.0mg (-366.00mg, -60.40%)
Total Carbohydrates 71.15g (+31.76g, +80.63%)
Dietary Fiber 1.0g
Sugars 38.46g (+23.31g, +153.86%)
Sugars, added N/A
Protein 2.88g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-274.00mg, -90.43%)
Iron, Fe4.81mg (-0.64mg, -11.74%)
Potassium, K285.0mg (-715.00mg, -71.50%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Other Nutrients
Folate, total66.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.481mg (-0.31mg, -38.96%)
Niacin1.923mg (-7.77mg, -80.17%)
Vitamin B-60.481mg (-0.55mg, -53.30%)
Folic acid59.0ug (-14.00ug, -19.18%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pregelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Turmeric Oleoresin Color, Red 40, Blue 1, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3818182.00
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+6.00kcal, +1.65%)
Total Fat0.0g (-6.06g, -100.00%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 460.0mg (-146.00mg, -24.09%)
Total Carbohydrates 76.67g (+37.28g, +94.64%)
Dietary Fiber 16.7g
Sugars 56.67g (+41.52g, +274.06%)
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-226.00mg, -74.59%)
Iron, Fe10.0mg (+4.55mg, +83.49%)
Potassium, K1177.0mg (+177.00mg, +17.70%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Ingredients
Organic Whole Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3818182.00
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-131.00kcal, -35.99%)
Total Fat0.0g (-6.06g, -100.00%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 0.0mg (-606.00mg, -100.00%)
Total Carbohydrates 56.67g (+17.28g, +43.87%)
Dietary Fiber 3.3g
Sugars 53.33g (+38.18g, +252.01%)
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acid30.0mg (-24.50mg, -44.95%)
Calcium, Ca0.0mg (-303.00mg, -100.00%)
Iron, Fe0.0mg (-5.45mg, -100.00%)
Potassium, K583.0mg (-417.00mg, -41.70%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Ingredients
Fruit Juice Blend (strawberry And Raspberry Purees, Blueberry, Pear And Or Apple And Or Pineapple Juice Concentrates), Citric Acid, Pectin, Xanthan Gum, Natural Flavor, Fruit And Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3818182.25
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-131.00kcal, -35.99%)
Total Fat0.0g (-6.06g, -100.00%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 33.0mg (-573.00mg, -94.55%)
Total Carbohydrates 56.67g (+17.28g, +43.87%)
Dietary Fiber 0.0g
Sugars 53.33g (+38.18g, +252.01%)
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acid23.3mg (-31.20mg, -57.25%)
Calcium, Ca17.0mg (-286.00mg, -94.39%)
Iron, Fe0.0mg (-5.45mg, -100.00%)
Potassium, K300.0mg (-700.00mg, -70.00%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Ingredients
Fruit Juice Blend (watermelon Puree, Coconut Water, Apple And Or Pineapple Juice Concentrates), Citric Acid, Pectin, Xanthan Gum, Natural Flavor, Fruit And Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6181818.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-346.00kcal, -95.05%)
Total Fat0.0g (-6.06g, -100.00%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 82.0mg (-524.00mg, -86.47%)
Total Carbohydrates 3.33g (-36.06g, -91.55%)
Dietary Fiber 0.0g
Sugars 1.67g (-13.48g, -88.98%)
Sugars, added N/A
Protein 1.67g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acid566.7mg (+512.20mg, +939.82%)
Calcium, Ca33.0mg (-270.00mg, -89.11%)
Iron, Fe3.33mg (-2.12mg, -38.90%)
Potassium, K178.0mg (-822.00mg, -82.20%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Ingredients
Wheatgrass, Cucumbers, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6675325.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat32.14g (+26.08g, +430.36%)
Saturated Fat 17.86g (+14.83g, +489.44%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+1.00mg, +0.94%)
Sodium 714.0mg (+108.00mg, +17.82%)
Total Carbohydrates 0.0g (-39.39g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g (-15.15g, -100.00%)
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acidN/A
Calcium, Ca718.0mg (+415.00mg, +136.96%)
Iron, Fe0.0mg (-5.45mg, -100.00%)
Potassium, K79.0mg (-921.00mg, -92.10%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Annatto (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7234849.00
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+32.00kcal, +8.79%)
Total Fat0.0g (-6.06g, -100.00%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 635.0mg (+29.00mg, +4.79%)
Total Carbohydrates 83.33g (+43.94g, +111.55%)
Dietary Fiber 20.8g
Sugars 20.83g (+5.68g, +37.49%)
Sugars, added N/A
Protein 10.42g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acid31.2mg (-23.30mg, -42.75%)
Calcium, Ca135.0mg (-168.00mg, -55.45%)
Iron, Fe10.42mg (+4.97mg, +91.19%)
Potassium, K333.0mg (-667.00mg, -66.70%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Ingredients
Certified Organic Beet Root
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7394126.00
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-195.00kcal, -53.57%)
Total Fat1.54g (-4.52g, -74.59%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-98.00mg, -92.45%)
Sodium 169.0mg (-437.00mg, -72.11%)
Total Carbohydrates 30.77g (-8.62g, -21.88%)
Dietary Fiber 1.5g
Sugars 1.54g (-13.61g, -89.83%)
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acid4.3mg (-50.20mg, -92.11%)
Calcium, Ca14.0mg (-289.00mg, -95.38%)
Iron, Fe1.23mg (-4.22mg, -77.43%)
Potassium, K92.0mg (-908.00mg, -90.80%)
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Cabbage, Carrots, Onions, Mung Bean Noodles (peas, Starch, Mung Beans, Water), Brown Sugar, Salt, Taploca (as Binder), And Shrimp Shell Enriched Wheat Flour (wheat, Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Soy Bean Oil, Sodium Of Polyphosphates, Sodium Carbonate, Potassium Carbonate, Momo And Diglycerides, Polysorbate 60, Soy Lecithin, Acetic Acid, Sodium Benzoate, Citric Acid, Propyl Gallate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9181818.00
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-331.00kcal, -90.93%)
Total Fat0.0g (-6.06g, -100.00%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 4.0mg (-602.00mg, -99.34%)
Total Carbohydrates 8.33g (-31.06g, -78.85%)
Dietary Fiber 2.5g
Sugars 3.33g (-11.82g, -78.02%)
Sugars, added N/A
Protein 0.83g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-278.00mg, -91.75%)
Iron, Fe1.42mg (-4.03mg, -73.94%)
Potassium, K208.0mg (-792.00mg, -79.20%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9373738.00
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-308.00kcal, -84.62%)
Total Fat0.0g (-6.06g, -100.00%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 22.0mg (-584.00mg, -96.37%)
Total Carbohydrates 11.11g (-28.28g, -71.79%)
Dietary Fiber 3.3g
Sugars 4.44g (-10.71g, -70.69%)
Sugars, added N/A
Protein 2.22g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-303.00mg, -100.00%)
Iron, Fe0.78mg (-4.67mg, -85.69%)
Potassium, K100.0mg (-900.00mg, -90.00%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Ingredients
Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9629947.00
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g (-6.06g, -100.00%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 100.0mg (-506.00mg, -83.50%)
Total Carbohydrates 3.53g (-35.86g, -91.04%)
Dietary Fiber 2.4g
Sugars 1.18g (-13.97g, -92.21%)
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acid50.6mg (-3.90mg, -7.16%)
Calcium, Ca121.0mg (-182.00mg, -60.07%)
Iron, Fe1.18mg (-4.27mg, -78.35%)
Potassium, K398.0mg (-602.00mg, -60.20%)
Vitamin D, IU0.0IU (-242.00IU, -100.00%)
Other Nutrients
Folate, total40.0ug
Vitamin K (phylloquinone)354.1ug (+317.70ug, +872.80%)
Ingredients
Baby Red Chard, Baby Bok Choy, Baby Tatsoi, Baby Spinach, Baby Green Swiss Chard, Baby Arugula Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12467530.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat0.0g (-6.06g, -100.00%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-106.00mg, -100.00%)
Sodium 214.0mg (-392.00mg, -64.69%)
Total Carbohydrates 92.86g (+53.47g, +135.75%)
Dietary Fiber 7.1g
Sugars 78.57g (+63.42g, +418.61%)
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUIU
Vitamin C, total ascorbic acid85.7mg (+31.20mg, +57.25%)
Calcium, Ca793.0mg (+490.00mg, +161.72%)
Iron, Fe14.29mg (+8.84mg, +162.20%)
Potassium, K357.0mg (-643.00mg, -64.30%)
Vitamin D, IU714.0IU (+472.00IU, +195.04%)
Other Nutrients
Phosphorus, P486.0mg (+122.00mg, +33.52%)
Iodine, I157.0ug (+112.00ug, +248.89%)
Vitamin E4.0mg_ate (-5.00mg_ate, -55.56%)
Thiamin1.0mg (=)
Riboflavin1.429mg (+0.64mg, +81.35%)
Niacin10.0mg (+0.30mg, +3.12%)
Ingredients
Sugar, Cocoa Processed With Alkali (dutch Process), Dicalcium Phosphate, Soy Lecithin (an Emulsifier), Vitamins (a, C, D, E, B1, B2, Niacin, Folic Acid), Iron, Iodine, Vanillin (an Artificial Flavoring) And Salt