Hoody's Sunflower Kernels, Roasted Salted, Roasted Salted by Nutcracker Brands, Inc: Similar Foods
- Product:
- Sunflower Kernels, Roasted Salted, Roasted Salted
- Brand:
- Hoody's
- Maker:
- Nutcracker Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078026/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 655.0kcal | |
| Total Fat | 51.72g | |
| Saturated Fat | 6.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 431.0mg | |
| Total Carbohydrates | 20.69g | |
| Dietary Fiber | 10.3g | |
| Sugars | 3.45g | |
| Sugars, added | N/A | |
| Protein | 24.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 4.97mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shelled Sunflower Seeds Roasted In Peanut And Or Sunflower Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-12.00kcal, -1.83%) | |
| Total Fat | 50.0g (-1.72g, -3.33%) | |
| Saturated Fat | 7.14g (+0.24g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 21.43g (+0.74g, +3.58%) | |
| Dietary Fiber | 7.1g (-3.20g, -31.07%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.86g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 1.29mg (-3.68mg, -74.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-12.00kcal, -1.83%) | |
| Total Fat | 50.0g (-1.72g, -3.33%) | |
| Saturated Fat | 7.14g (+0.24g, +3.48%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 28.57g (+7.88g, +38.09%) | |
| Dietary Fiber | 10.7g (+0.40g, +3.88%) | |
| Sugars | 7.14g (+3.69g, +106.96%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-6.28g, -26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 6.43mg (+1.46mg, +29.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Salt, Cayenne Pepper (prod Of Mexico), Jalapeno Pepper (prod Of Mexico), May Contain Any Of The Following; Canola Oil, Vegetable Shortening, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-22.00kcal, -3.36%) | |
| Total Fat | 50.0g (-1.72g, -3.33%) | |
| Saturated Fat | 6.67g (-0.23g, -3.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-14.00mg, -3.25%) | |
| Total Carbohydrates | 23.33g (+2.64g, +12.76%) | |
| Dietary Fiber | 10.0g (-0.30g, -2.91%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-4.14g, -17.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 4.8mg (-0.17mg, -3.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sunflower Oil, And Or Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-22.00kcal, -3.36%) | |
| Total Fat | 50.0g (-1.72g, -3.33%) | |
| Saturated Fat | 6.67g (-0.23g, -3.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-14.00mg, -3.25%) | |
| Total Carbohydrates | 23.33g (+2.64g, +12.76%) | |
| Dietary Fiber | 10.0g (-0.30g, -2.91%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-4.14g, -17.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 4.8mg (-0.17mg, -3.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sunflower Oil And Or Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-22.00kcal, -3.36%) | |
| Total Fat | 50.0g (-1.72g, -3.33%) | |
| Saturated Fat | 6.67g (-0.23g, -3.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-14.00mg, -3.25%) | |
| Total Carbohydrates | 23.33g (+2.64g, +12.76%) | |
| Dietary Fiber | 10.0g (-0.30g, -2.91%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-4.14g, -17.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 4.8mg (-0.17mg, -3.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil And Or Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-22.00kcal, -3.36%) | |
| Total Fat | 50.0g (-1.72g, -3.33%) | |
| Saturated Fat | 6.67g (-0.23g, -3.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-14.00mg, -3.25%) | |
| Total Carbohydrates | 23.33g (+2.64g, +12.76%) | |
| Dietary Fiber | 10.0g (-0.30g, -2.91%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-4.14g, -17.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 4.8mg (-0.17mg, -3.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels Peanuts Oil And Or Cottonseed Oil And Or Soybean Or And Or Canola Oil And Or Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-22.00kcal, -3.36%) | |
| Total Fat | 50.0g (-1.72g, -3.33%) | |
| Saturated Fat | 5.0g (-1.90g, -27.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+19.00mg, +4.41%) | |
| Total Carbohydrates | 16.67g (-4.02g, -19.43%) | |
| Dietary Fiber | 13.3g (+3.00g, +29.13%) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+5.86g, +24.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 6.0mg (+1.03mg, +20.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-22.00kcal, -3.36%) | |
| Total Fat | 50.0g (-1.72g, -3.33%) | |
| Saturated Fat | 5.0g (-1.90g, -27.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+19.00mg, +4.41%) | |
| Total Carbohydrates | 16.67g (-4.02g, -19.43%) | |
| Dietary Fiber | 13.3g (+3.00g, +29.13%) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+5.86g, +24.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 6.0mg (+1.03mg, +20.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (-30.00kcal, -4.58%) | |
| Total Fat | 53.12g (+1.40g, +2.71%) | |
| Saturated Fat | 7.81g (+0.91g, +13.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+7.00mg, +1.62%) | |
| Total Carbohydrates | 18.75g (-1.94g, -9.38%) | |
| Dietary Fiber | 6.2g (-4.10g, -39.81%) | |
| Sugars | 3.12g (-0.33g, -9.57%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.86g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-7.00mg, -10.14%) | |
| Iron, Fe | 2.25mg (-2.72mg, -54.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut, Salt, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (+12.00kcal, +1.83%) | |
| Total Fat | 53.33g (+1.61g, +3.11%) | |
| Saturated Fat | 10.0g (+3.10g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-31.00mg, -7.19%) | |
| Total Carbohydrates | 16.67g (-4.02g, -19.43%) | |
| Dietary Fiber | 10.0g (-0.30g, -2.91%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+2.53g, +10.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 1.2mg (-3.77mg, -75.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Vegetable Oil (canola And Or Soybean), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (+12.00kcal, +1.83%) | |
| Total Fat | 56.67g (+4.95g, +9.57%) | |
| Saturated Fat | 6.67g (-0.23g, -3.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-31.00mg, -7.19%) | |
| Total Carbohydrates | 16.67g (-4.02g, -19.43%) | |
| Dietary Fiber | 6.7g (-3.60g, -34.95%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-0.81g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+4.00mg, +5.80%) | |
| Iron, Fe | 4.33mg (-0.64mg, -12.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (+12.00kcal, +1.83%) | |
| Total Fat | 56.67g (+4.95g, +9.57%) | |
| Saturated Fat | 10.0g (+3.10g, +44.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-31.00mg, -7.19%) | |
| Total Carbohydrates | 23.33g (+2.64g, +12.76%) | |
| Dietary Fiber | 6.7g (-3.60g, -34.95%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-7.47g, -30.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 2.4mg (-2.57mg, -51.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Macadamias, Almonds, Peanuts And Or Cottonseed Oil, Slat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-12.00kcal, -1.83%) | |
| Total Fat | 53.57g (+1.85g, +3.58%) | |
| Saturated Fat | 7.14g (+0.24g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 464.0mg (+33.00mg, +7.66%) | |
| Total Carbohydrates | 17.86g (-2.83g, -13.68%) | |
| Dietary Fiber | 7.1g (-3.20g, -31.07%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-2.71g, -11.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 1.29mg (-3.68mg, -74.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Canola, Peanut And Or Soybean Oil, Hot Sauce Powder [(aged Cayanne Pepper, Vinegar, Salt, Garlic), Maltodextrin], Salt, Garlic, And Onion Powder, Buttermilk, Vinegar Powder 9maltodextrin, Distilled White Vinegar, Modified Corn Starch), Sour Cream Cultured Cream, Nonfat Milk), Dextrose, Corn Syrup Solids, Natural Flavors, Spices, Tomato Power, Citric Acid, Yeast Extract, Lactic Acid, Malic Acid, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-12.00kcal, -1.83%) | |
| Total Fat | 53.57g (+1.85g, +3.58%) | |
| Saturated Fat | 7.14g (+0.24g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 464.0mg (+33.00mg, +7.66%) | |
| Total Carbohydrates | 17.86g (-2.83g, -13.68%) | |
| Dietary Fiber | 7.1g (-3.20g, -31.07%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-2.71g, -11.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 1.29mg (-3.68mg, -74.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Canola, Peanut And Or Soybean Oil, Hot Sauce Powder [(aged Cayenne Pepper, Vinegar, Salt, Garlic), Maltodextrin], Salt, Garlic And Onion Powder, Buttermilk, Vinegar Powder (maltodextrin, Distilled White Vinegar, Modified Corn Starch), Sour Cream (cultured Cream, Nonfat Milk), Dextrose, Corn Syrup Solids, Natural Flavors, Spices, Tomato Powder, Citric Acid, Yeast Extract, Lactic Acid, Malic Acid, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (-12.00kcal, -1.83%) | |
| Total Fat | 53.57g (+1.85g, +3.58%) | |
| Saturated Fat | 7.14g (+0.24g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+33.00mg, +7.66%) | |
| Total Carbohydrates | 17.86g (-2.83g, -13.68%) | |
| Dietary Fiber | 7.1g (-3.20g, -31.07%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-2.71g, -11.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 1.29mg (-3.68mg, -74.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Canola, Peanut And Or Soybean Oil, Hot Sauce Powder [(aged Cayenne Pepper, Vinegar, Salt, Garlic), Maltodextrin], Salt, Garlic And Onion Powder, Buttermilk, Vinegar Powder (maltodextrin, Distilled White Vinegar, Modified Corn Starch), Sour Cream (cultured Cream, Nonfat Milk), Dextrose, Corn Syrup Solids, Natural Flavors, Spices, Tomato Powder, Citric Acid, Yeast Extract, Lactic Acid, Malic Acid, Extractives Of Paprika | ||