Now Unsalted Raw Almonds, Unsalted by Now Health Group Inc: Similar Foods
- Product:
- Unsalted Raw Almonds, Unsalted
- Brand:
- Now
- Maker:
- Now Health Group Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2169027/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal | |
| Total Fat | 36.84g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 13.0mg | |
| Total Carbohydrates | 13.16g | |
| Dietary Fiber | 7.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-9.00kcal, -2.63%) | |
| Total Fat | 0.0g (-36.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-3.00mg, -23.08%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 25.5g (+17.60g, +222.78%) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+7.74g, +49.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (-17.00mg, -8.06%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Small Red Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-21.00kcal, -6.14%) | |
| Total Fat | 3.57g (-33.27g, -90.31%) | |
| Saturated Fat | 1.79g (-0.84g, -31.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-9.00mg, -69.23%) | |
| Total Carbohydrates | 30.36g (+17.20g, +130.70%) | |
| Dietary Fiber | 21.4g (+13.50g, +170.89%) | |
| Sugars | 8.93g (+8.93g) | |
| Sugars, added | N/A | |
| Protein | 44.64g (+28.85g, +182.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 232.0mg (+21.00mg, +9.95%) | |
| Iron, Fe | 11.57mg (+8.73mg, +307.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-9.00kcal, -2.63%) | |
| Total Fat | 0.0g (-36.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+9.00mg, +69.23%) | |
| Total Carbohydrates | 57.78g (+44.62g, +339.06%) | |
| Dietary Fiber | 15.6g (+7.70g, +97.47%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 24.44g (+8.65g, +54.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 222.0mg (+11.00mg, +5.21%) | |
| Iron, Fe | 10.0mg (+7.16mg, +252.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cannellini Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 0.0g (-36.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+1.00mg, +7.69%) | |
| Total Carbohydrates | 60.0g (+46.84g, +355.93%) | |
| Dietary Fiber | 14.3g (+6.40g, +81.01%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+7.07g, +44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+18.00mg, +8.53%) | |
| Iron, Fe | 10.29mg (+7.45mg, +262.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Anasazi Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 0.0g (-36.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (+1.00mg, +7.69%) | |
| Total Carbohydrates | 60.0g (+46.84g, +355.93%) | |
| Dietary Fiber | 14.3g (+6.40g, +81.01%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+7.07g, +44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+18.00mg, +8.53%) | |
| Iron, Fe | 10.29mg (+7.45mg, +262.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Anasazi Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-12.00kcal, -3.51%) | |
| Total Fat | 0.0g (-36.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-2.00mg, -15.38%) | |
| Total Carbohydrates | 60.0g (+46.84g, +355.93%) | |
| Dietary Fiber | 25.0g (+17.10g, +216.46%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 24.0g (+8.21g, +51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 200.0mg (-11.00mg, -5.21%) | |
| Iron, Fe | 9.36mg (+6.52mg, +229.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans (gluten Free) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 0.0g (-36.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+16.00mg, +123.08%) | |
| Total Carbohydrates | 60.0g (+46.84g, +355.93%) | |
| Dietary Fiber | 14.3g (+6.40g, +81.01%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+7.07g, +44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+18.00mg, +8.53%) | |
| Iron, Fe | 10.29mg (+7.45mg, +262.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-9.00kcal, -2.63%) | |
| Total Fat | 0.0g (-36.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-3.00mg, -23.08%) | |
| Total Carbohydrates | 60.78g (+47.62g, +361.85%) | |
| Dietary Fiber | 25.5g (+17.60g, +222.78%) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+7.74g, +49.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.7mg (+4.70mg) | |
| Calcium, Ca | 196.0mg (-15.00mg, -7.11%) | |
| Iron, Fe | 8.82mg (+5.98mg, +210.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Small Red Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-22.00kcal, -6.43%) | |
| Total Fat | 1.6g (-35.24g, -95.66%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+7.00mg, +53.85%) | |
| Total Carbohydrates | 64.0g (+50.84g, +386.32%) | |
| Dietary Fiber | 6.0g (-1.90g, -24.05%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-1.79g, -11.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-11.00mg, -5.21%) | |
| Iron, Fe | 5.4mg (+2.56mg, +90.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mayocoba Beans Triple Cleaned | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+15.00kcal, +4.39%) | |
| Total Fat | 0.0g (-36.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+23.00mg, +176.92%) | |
| Total Carbohydrates | 57.14g (+43.98g, +334.19%) | |
| Dietary Fiber | 14.3g (+6.40g, +81.01%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.50g, -9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-25.00mg, -11.85%) | |
| Iron, Fe | 7.71mg (+4.87mg, +171.48%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Arbol Chili Pods, Corn Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+15.00kcal, +4.39%) | |
| Total Fat | 0.0g (-36.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+23.00mg, +176.92%) | |
| Total Carbohydrates | 57.14g (+43.98g, +334.19%) | |
| Dietary Fiber | 14.3g (+6.40g, +81.01%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.50g, -9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-25.00mg, -11.85%) | |
| Iron, Fe | 7.71mg (+4.87mg, +171.48%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Arbol Chili Pods, Corn Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+15.00kcal, +4.39%) | |
| Total Fat | 21.43g (-15.41g, -41.83%) | |
| Saturated Fat | 10.71g (+8.08g, +307.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+23.00mg, +176.92%) | |
| Total Carbohydrates | 46.43g (+33.27g, +252.81%) | |
| Dietary Fiber | 3.6g (-4.30g, -54.43%) | |
| Sugars | 35.71g (+35.71g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-12.22g, -77.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 179.0mg (-32.00mg, -15.17%) | |
| Iron, Fe | 2.57mg (-0.27mg, -9.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dar Chocolate (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, And Organic Vainilla), Organic Dried Mulberries, Organic Acai Powder, Organic Pomegranate Concentrate, Natural Blueberry Flavor, Organic Gum Arabic, And Organic Veagn Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-9.00kcal, -2.63%) | |
| Total Fat | 0.0g (-36.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+9.00mg, +69.23%) | |
| Total Carbohydrates | 57.78g (+44.62g, +339.06%) | |
| Dietary Fiber | 15.6g (+7.70g, +97.47%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 24.44g (+8.65g, +54.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 178.0mg (-33.00mg, -15.64%) | |
| Iron, Fe | 10.0mg (+7.16mg, +252.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cannellini (white Kidney) Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-9.00kcal, -2.63%) | |
| Total Fat | 11.67g (-25.17g, -68.32%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+20.00mg, +153.85%) | |
| Total Carbohydrates | 53.33g (+40.17g, +305.24%) | |
| Dietary Fiber | 10.0g (+2.10g, +26.58%) | |
| Sugars | 43.33g (+43.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-9.12g, -57.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-11.00mg, -5.21%) | |
| Iron, Fe | 1.2mg (-1.64mg, -57.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Figs, Almonds, Anise Seeds And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+2.00kcal, +0.58%) | |
| Total Fat | 0.0g (-36.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-13.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+49.34g, +374.92%) | |
| Dietary Fiber | 25.0g (+17.10g, +216.46%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+6.09g, +38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 188.0mg (-23.00mg, -10.90%) | |
| Iron, Fe | 8.44mg (+5.60mg, +197.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans | ||