Now Unsalted Organic Raw Almonds, Unsalted by Now Health Group Inc: Similar Foods

Product:
Unsalted Organic Raw Almonds, Unsalted
Brand:
Now
Maker:
Now Health Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445370/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal
Total Fat50.0g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 22.22g
Dietary Fiber 11.1g
Sugars 2.78g
Sugars, added N/A
Protein 22.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca264.0mg
Iron, Fe3.61mg
Potassium, K703.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.19
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-4.00kcal, -0.69%)
Total Fat49.12g (-0.88g, -1.76%)
Saturated Fat 3.51g (-0.66g, -15.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.05g (-1.17g, -5.27%)
Dietary Fiber 12.3g (+1.20g, +10.81%)
Sugars 3.51g (+0.73g, +26.26%)
Sugars, added N/A
Protein 21.05g (-1.17g, -5.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-1.00mg, -0.38%)
Iron, Fe3.68mg (+0.07mg, +1.94%)
Potassium, K705.0mg (+2.00mg, +0.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.19
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-4.00kcal, -0.69%)
Total Fat49.12g (-0.88g, -1.76%)
Saturated Fat 3.51g (-0.66g, -15.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.05g (-1.17g, -5.27%)
Dietary Fiber 12.3g (+1.20g, +10.81%)
Sugars 3.51g (+0.73g, +26.26%)
Sugars, added N/A
Protein 21.05g (-1.17g, -5.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-1.00mg, -0.38%)
Iron, Fe3.68mg (+0.07mg, +1.94%)
Potassium, K705.0mg (+2.00mg, +0.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.19
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-4.00kcal, -0.69%)
Total Fat49.12g (-0.88g, -1.76%)
Saturated Fat 3.51g (-0.66g, -15.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.05g (-1.17g, -5.27%)
Dietary Fiber 12.3g (+1.20g, +10.81%)
Sugars 3.51g (+0.73g, +26.26%)
Sugars, added N/A
Protein 21.05g (-1.17g, -5.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-1.00mg, -0.38%)
Iron, Fe3.68mg (+0.07mg, +1.94%)
Potassium, K705.0mg (+2.00mg, +0.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.43
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (-3.00kcal, -0.51%)
Total Fat50.0g (=)
Saturated Fat 4.0g (-0.17g, -4.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.0g (-0.22g, -0.99%)
Dietary Fiber 12.0g (+0.90g, +8.11%)
Sugars 4.0g (+1.22g, +43.88%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-4.00mg, -1.52%)
Iron, Fe3.6mg (-0.01mg, -0.28%)
Potassium, K700.0mg (-3.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-12.00kcal, -2.06%)
Total Fat50.0g (=)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-0.79g, -3.56%)
Dietary Fiber 10.7g (-0.40g, -3.60%)
Sugars 3.57g (+0.79g, +28.42%)
Sugars, added N/A
Protein 21.43g (-0.79g, -3.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca264.0mg (=)
Iron, Fe3.57mg (-0.04mg, -1.11%)
Potassium, K704.0mg (+1.00mg, +0.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-12.00kcal, -2.06%)
Total Fat50.0g (=)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-0.79g, -3.56%)
Dietary Fiber 10.7g (-0.40g, -3.60%)
Sugars 3.57g (+0.79g, +28.42%)
Sugars, added N/A
Protein 21.43g (-0.79g, -3.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca264.0mg (=)
Iron, Fe3.57mg (-0.04mg, -1.11%)
Potassium, K704.0mg (+1.00mg, +0.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-12.00kcal, -2.06%)
Total Fat50.0g (=)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-0.79g, -3.56%)
Dietary Fiber 10.7g (-0.40g, -3.60%)
Sugars 3.57g (+0.79g, +28.42%)
Sugars, added N/A
Protein 21.43g (-0.79g, -3.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca264.0mg (=)
Iron, Fe3.57mg (-0.04mg, -1.11%)
Potassium, K704.0mg (+1.00mg, +0.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-16.00kcal, -2.74%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.11g, +5.00%)
Dietary Fiber 13.3g (+2.20g, +19.82%)
Sugars 3.33g (+0.55g, +19.78%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-1.00mg, -0.38%)
Iron, Fe3.33mg (-0.28mg, -7.76%)
Potassium, K707.0mg (+4.00mg, +0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Almonds (pasteurized)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-16.00kcal, -2.74%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.11g, +5.00%)
Dietary Fiber 13.3g (+2.20g, +19.82%)
Sugars 3.33g (+0.55g, +19.78%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-1.00mg, -0.38%)
Iron, Fe3.33mg (-0.28mg, -7.76%)
Potassium, K707.0mg (+4.00mg, +0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-16.00kcal, -2.74%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.11g, +5.00%)
Dietary Fiber 13.3g (+2.20g, +19.82%)
Sugars 3.33g (+0.55g, +19.78%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-1.00mg, -0.38%)
Iron, Fe3.33mg (-0.28mg, -7.76%)
Potassium, K707.0mg (+4.00mg, +0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Almonds (pasteurized)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-16.00kcal, -2.74%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.11g, +5.00%)
Dietary Fiber 13.3g (+2.20g, +19.82%)
Sugars 3.33g (+0.55g, +19.78%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-1.00mg, -0.38%)
Iron, Fe3.33mg (-0.28mg, -7.76%)
Potassium, K707.0mg (+4.00mg, +0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-16.00kcal, -2.74%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.11g, +5.00%)
Dietary Fiber 13.3g (+2.20g, +19.82%)
Sugars 3.33g (+0.55g, +19.78%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-1.00mg, -0.38%)
Iron, Fe3.33mg (-0.28mg, -7.76%)
Potassium, K707.0mg (+4.00mg, +0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-16.00kcal, -2.74%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.11g, +5.00%)
Dietary Fiber 13.3g (+2.20g, +19.82%)
Sugars 3.33g (+0.55g, +19.78%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-1.00mg, -0.38%)
Iron, Fe3.33mg (-0.28mg, -7.76%)
Potassium, K707.0mg (+4.00mg, +0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Almonds (pasteurized)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.91
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-16.00kcal, -2.74%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.11g, +5.00%)
Dietary Fiber 13.3g (+2.20g, +19.82%)
Sugars 3.33g (+0.55g, +19.78%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+3.00mg, +1.14%)
Iron, Fe3.67mg (+0.06mg, +1.66%)
Potassium, K700.0mg (-3.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.91
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-16.00kcal, -2.74%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.11g, +5.00%)
Dietary Fiber 13.3g (+2.20g, +19.82%)
Sugars 3.33g (+0.55g, +19.78%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+3.00mg, +1.14%)
Iron, Fe3.67mg (+0.06mg, +1.66%)
Potassium, K700.0mg (-3.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds