Now Unsalted Energy Raw Nut Mix, Unsalted Energy by Now Health Group Inc: Similar Foods

Product:
Unsalted Energy Raw Nut Mix, Unsalted Energy
Brand:
Now
Maker:
Now Health Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1991848/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal
Total Fat34.21g
Saturated Fat 3.95g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 42.11g
Dietary Fiber 5.3g
Sugars 26.32g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe3.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Walnuts, Pecans, Almonds, Pumpkin Seeds And Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-1.00kcal, -0.19%)
Total Fat40.0g (+5.79g, +16.92%)
Saturated Fat 15.0g (+11.05g, +279.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.0g (+2.89g, +6.86%)
Dietary Fiber 10.0g (+4.70g, +88.68%)
Sugars 30.0g (+3.68g, +13.98%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe3.6mg (-0.19mg, -5.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate {sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla}, Whole Dry Roasted Almonds, Sugar, Confectioner's Glaze (lac Resin) Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-1.00kcal, -0.19%)
Total Fat40.0g (+5.79g, +16.92%)
Saturated Fat 15.0g (+11.05g, +279.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.0g (+2.89g, +6.86%)
Dietary Fiber 10.0g (+4.70g, +88.68%)
Sugars 30.0g (+3.68g, +13.98%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe3.6mg (-0.19mg, -5.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate {sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla}, Whole Dry Roasted Almonds, Sugar, Confectioner's Glaze (lac Resin) Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.61
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-1.00kcal, -0.19%)
Total Fat35.0g (+0.79g, +2.31%)
Saturated Fat 11.25g (+7.30g, +184.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+7.89g, +18.74%)
Dietary Fiber 7.5g (+2.20g, +41.51%)
Sugars 37.5g (+11.18g, +42.48%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe3.6mg (-0.19mg, -5.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Dark Chocolate (organic Dried Cane Syrup*, Organic Unsweetened Chocolate*, Organic Cocoa Butter*, Organic Soy Lecithin, Organic Vanilla [milk]), Organic Dry Roasted Almonds, Food Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-1.00kcal, -0.19%)
Total Fat35.0g (+0.79g, +2.31%)
Saturated Fat 15.0g (+11.05g, +279.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+7.89g, +18.74%)
Dietary Fiber 10.0g (+4.70g, +88.68%)
Sugars 32.5g (+6.18g, +23.48%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe6.75mg (+2.96mg, +78.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Liquor, Natural Cocoa Powder, Cocoa Butter, Soya Lecithin [emulsifier]), Almonds, Confectioners Glaze (shellac), Coconut Oil, Modified Tapioca Starch, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-1.00kcal, -0.19%)
Total Fat40.0g (+5.79g, +16.92%)
Saturated Fat 15.0g (+11.05g, +279.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.5g (+5.39g, +12.80%)
Dietary Fiber 7.5g (+2.20g, +41.51%)
Sugars 35.0g (+8.68g, +32.98%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.7mg (-1.09mg, -28.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk, Butterfat, Soy Lecithin [an Emulsifier], Vanilla), Almonds, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-1.00kcal, -0.19%)
Total Fat40.0g (+5.79g, +16.92%)
Saturated Fat 17.5g (+13.55g, +343.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.5g (+5.39g, +12.80%)
Dietary Fiber 7.5g (+2.20g, +41.51%)
Sugars 35.0g (+8.68g, +32.98%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.7mg (-1.09mg, -28.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Coating (unsweetened Chocolate, Evaporated Cane Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla), Dry Roasted Almonds, Pure Food Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-1.00kcal, -0.19%)
Total Fat45.0g (+10.79g, +31.54%)
Saturated Fat 17.5g (+13.55g, +343.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.5g (+0.39g, +0.93%)
Dietary Fiber 10.0g (+4.70g, +88.68%)
Sugars 25.0g (-1.32g, -5.02%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe6.75mg (+2.96mg, +78.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), Vanilla And Natural Vanilla Flavor), Almonds, Tapioca Dextrin, Gum Arabic, Corn Syrup, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-1.00kcal, -0.19%)
Total Fat45.0g (+10.79g, +31.54%)
Saturated Fat 17.5g (+13.55g, +343.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.5g (+0.39g, +0.93%)
Dietary Fiber 10.0g (+4.70g, +88.68%)
Sugars 25.0g (-1.32g, -5.02%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe6.75mg (+2.96mg, +78.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), Vanilla And Natural Vanilla Flavor), Almonds, Tapioca Dextrin, Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze (food Grade Lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-1.00kcal, -0.19%)
Total Fat45.0g (+10.79g, +31.54%)
Saturated Fat 17.5g (+13.55g, +343.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.5g (+0.39g, +0.93%)
Dietary Fiber 10.0g (+4.70g, +88.68%)
Sugars 25.0g (-1.32g, -5.02%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe6.75mg (+2.96mg, +78.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Anyhydrous Milk Fat, Soy Lecithin (an Emulsifier), Vanilla And Natural Vanilla Flavor), Almonds, Tapicoa Dextrin, Gum Arabic, Corn Syrup, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-1.00kcal, -0.19%)
Total Fat35.0g (+0.79g, +2.31%)
Saturated Fat 17.5g (+13.55g, +343.04%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 42.5g (+0.39g, +0.93%)
Dietary Fiber 7.5g (+2.20g, +41.51%)
Sugars 30.0g (+3.68g, +13.98%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe1.8mg (-1.99mg, -52.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Coconut Chips (coconut, Sugar), Glucose Fructose Syrup, Honey, Whole Grain Rice Crisps (rice Flour), Oligofructose, Water, Sunflower Lecithin, Caramel Syrup (glucose Syrup, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+3.00kcal, +0.57%)
Total Fat41.18g (+6.97g, +20.37%)
Saturated Fat 4.41g (+0.46g, +11.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 38.24g (-3.87g, -9.19%)
Dietary Fiber N/A
Sugars 23.53g (-2.79g, -10.60%)
Sugars, added N/A
Protein 11.76g (+1.23g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-17.00mg, -16.19%)
Iron, Fe3.18mg (-0.61mg, -16.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Walnuts, Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Almonds, Organic Roasted Pepitas, Organic Raw Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 507.0kcal (-19.00kcal, -3.61%)
Total Fat36.67g (+2.46g, +7.19%)
Saturated Fat 3.33g (-0.62g, -15.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 40.0g (-2.11g, -5.01%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 26.67g (+0.35g, +1.33%)
Sugars, added N/A
Protein 16.67g (+6.14g, +58.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe5.4mg (+1.61mg, +42.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Roasted Unsalted Almonds, Roasted Unsalted Pepitas, Roasted Unsalted Sunflower Seeds, Roasted Unsalted Cashew, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-11.00kcal, -2.09%)
Total Fat39.39g (+5.18g, +15.14%)
Saturated Fat 4.55g (+0.60g, +15.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.36g (-5.75g, -13.65%)
Dietary Fiber 9.1g (+3.80g, +71.70%)
Sugars 18.18g (-8.14g, -30.93%)
Sugars, added N/A
Protein 15.15g (+4.62g, +43.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+16.00mg, +15.24%)
Iron, Fe3.27mg (-0.52mg, -13.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (cashews, Peanut Oil, Citric Acid {preservative}), Almonds (almonds, Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-17.00kcal, -3.23%)
Total Fat33.33g (-0.88g, -2.57%)
Saturated Fat 3.51g (-0.44g, -11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.35g (-1.76g, -4.18%)
Dietary Fiber 7.0g (+1.70g, +32.08%)
Sugars 10.53g (-15.79g, -59.99%)
Sugars, added N/A
Protein 12.28g (+1.75g, +16.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe4.74mg (+0.95mg, +25.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sunflower Seeds, All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Sesame Seeds, Almonds, Walnuts, Maple Syrup, Canola Oil, Cinnamon, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (-4.00kcal, -0.76%)
Total Fat36.96g (+2.75g, +8.04%)
Saturated Fat 13.04g (+9.09g, +230.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 39.13g (-2.98g, -7.08%)
Dietary Fiber 6.5g (+1.20g, +22.64%)
Sugars 21.74g (-4.58g, -17.40%)
Sugars, added N/A
Protein 13.04g (+2.51g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-18.00mg, -17.14%)
Iron, Fe3.13mg (-0.66mg, -17.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Agave, Sunflower Butter (sunflower Seeds), Coconut, Almonds, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Dates