Plain Non Fat Greek Yogurt, Plain by Not A Branded Item: Similar Foods
- Product:
- Plain Non Fat Greek Yogurt, Plain
- Brand:
- N/A
- Maker:
- Not A Branded Item
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1038983/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 42.0mg | |
| Total Carbohydrates | 4.41g | |
| Dietary Fiber | 0.4g | |
| Sugars | 3.08g | |
| Sugars, added | N/A | |
| Protein | 10.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 110.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Grade A Milk, Contains The Following Live And Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 37.0mg (-5.00mg, -11.90%) | |
| Total Carbohydrates | 3.96g (-0.45g, -10.20%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 3.96g (+0.88g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+5.00kcal, +8.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 44.0mg (+2.00mg, +4.76%) | |
| Total Carbohydrates | 3.96g (-0.45g, -10.20%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 3.96g (+0.88g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Non Fat Milk, Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+5.00kcal, +8.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 44.0mg (+2.00mg, +4.76%) | |
| Total Carbohydrates | 4.41g (=) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 3.96g (+0.88g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 11.01g (+0.88g, +8.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt: Cultured Pasteurized Nonfat Milk 7 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Lactis, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+5.00kcal, +8.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 44.0mg (+2.00mg, +4.76%) | |
| Total Carbohydrates | 4.0g (-0.41g, -9.30%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 4.0g (+0.92g, +29.87%) | |
| Sugars, added | N/A | |
| Protein | 10.22g (+0.09g, +0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+1.00mg, +0.91%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+5.00kcal, +8.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 44.0mg (+2.00mg, +4.76%) | |
| Total Carbohydrates | 4.41g (=) | |
| Dietary Fiber | 1.8g (+1.40g, +350.00%) | |
| Sugars | 3.96g (+0.88g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 11.01g (+0.88g, +8.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt: Cultured Pasteurized Nonfat Milk, 7 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Lactis, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 33.0mg (-9.00mg, -21.43%) | |
| Total Carbohydrates | 3.08g (-1.33g, -30.16%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 3.08g (=) | |
| Sugars, added | N/A | |
| Protein | 10.57g (+0.44g, +4.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 33.0mg (-9.00mg, -21.43%) | |
| Total Carbohydrates | 3.08g (-1.33g, -30.16%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 3.08g (=) | |
| Sugars, added | N/A | |
| Protein | 10.57g (+0.44g, +4.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+2.00kcal, +3.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 41.0mg (-1.00mg, -2.38%) | |
| Total Carbohydrates | 4.12g (-0.29g, -6.58%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 2.35g (-0.73g, -23.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.13g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+8.00mg, +7.27%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Skim Milk, Potassium Sorbate (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-4.00kcal, -7.02%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 38.0mg (-4.00mg, -9.52%) | |
| Total Carbohydrates | 2.94g (-1.47g, -33.33%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 2.94g (-0.14g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.46g, +4.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+8.00mg, +7.27%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+3.00kcal, +5.26%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 40.0mg (-2.00mg, -4.76%) | |
| Total Carbohydrates | 4.67g (+0.26g, +5.90%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.67g (-0.41g, -13.31%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (-0.80g, -7.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-10.00mg, -9.09%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Yogurt Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+3.00kcal, +5.26%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 43.0mg (+1.00mg, +2.38%) | |
| Total Carbohydrates | 4.0g (-0.41g, -9.30%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 4.0g (+0.92g, +29.87%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.13g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-10.00mg, -9.09%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Non Fat Milk; Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+3.00kcal, +5.26%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 47.0mg (+5.00mg, +11.90%) | |
| Total Carbohydrates | 4.67g (+0.26g, +5.90%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 2.67g (-0.41g, -13.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.13g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-10.00mg, -9.09%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Milk, Live And Active Cultures, Live And Active Cultures: S Thermophilus, L Bulgaricus, Probiotic Cultures: L Acidophilus, Bifidus, L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-2.00kcal, -3.51%) | |
| Total Fat | 0.84g (+0.84g) | |
| Saturated Fat | 0.63g (+0.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 40.0mg (-2.00mg, -4.76%) | |
| Total Carbohydrates | 8.86g (+4.45g, +100.91%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 8.02g (+4.94g, +160.39%) | |
| Sugars, added | N/A | |
| Protein | 2.95g (-7.18g, -70.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 105.0mg (-5.00mg, -4.55%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Lowfat Milk, Blueberries, Oranges, Natural Cane Sugar, Cardamon, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-4.00kcal, -7.02%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 35.0mg (-7.00mg, -16.67%) | |
| Total Carbohydrates | 3.53g (-0.88g, -19.95%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 3.53g (+0.45g, +14.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.13g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+8.00mg, +7.27%) | |
| Iron, Fe | 0.21mg (+0.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Nonfat Milk, Vegetable Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-4.00kcal, -7.02%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 37.0mg (-5.00mg, -11.90%) | |
| Total Carbohydrates | 4.0g (-0.41g, -9.30%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 3.33g (+0.25g, +8.12%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.13g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-10.00mg, -9.09%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk | ||