Essential Chunk Light Tuna In Oil by Not A Branded Item: Similar Foods

Product:
Essential Chunk Light Tuna In Oil
Brand:
N/A
Maker:
Not A Branded Item

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1123153/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Essential Chunk Light Tuna In Oil by Not A Branded Item

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat14.29g
Saturated Fat 2.68g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 321.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Soybean Oil, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.29
Season Albacore Tuna In Olive Oil by I Epstein & Sons, Inc

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 1.79g (-0.89g, -33.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+3.57g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solid White Albacore Tuna, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.05
Wild Selections, Solid Light Tuna In Olive Oil by Bumble Bee Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 1.79g (-0.89g, -33.21%)
Trans Fat N/A
Cholesterol 45.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 26.79g (+7.15g, +36.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
Hormel, Always Tender, Barbecue Seasoned Pork Roast by Hormel

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 5.36g (+2.68g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (-3.57g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**solution Ingredients: Pork Broth, Cultured Dextrose (contains Maltodextrin), Dried Vinegar, Flavor (yeast Extract, Natural Flavor), Salt, Flavoring ***seasoning Ingredients: Chili Peppers, Onion, Salt, Paprika, Cumin, Cayenne, Pepper, Garlic, Ginger, Oregano, Celery Seed, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
Barbecue Seasoned Pork Roast, Barbecue by Hormel

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 5.36g (+2.68g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (-3.57g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**solution Ingredients: Pork Broth, Cultured Dextrose (contains Maltodextrin), Dried Vinegar, Flavor (yeast Extract, Natural Flavor), Salt, Flavoring ***seasoning Ingredients: Chili Peppers, Onion, Salt, Paprika, Cumin, Cayenne, Pepper, Garlic, Ginger Oregano, Celery Seed, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
Hormel Barbecue Seasoned Pork Roast, Barbecue by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 5.36g (+2.68g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (-3.57g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Pork Broth, Cultured Dextrose (contains Maltodextrin), Dried Vinegar, Flavor (yeast Extract, Natural Flavor), Salt, Flavoring Seasoning Ingredients: Chili Peppers, Onion, Salt, Paprika, Cumin, Cayenne, Pepper, Garlic, Ginger, Oregano, Celery Seed, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
Shoprite, Chunk Light Tuna In Vegetable Oil by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-17.00kcal, -8.67%)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 1.79g (-0.89g, -33.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
Chicken Of The Sea, Solid Light Yellowfin Tuna In Olive Oil by Tri Union Seafoods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-17.00kcal, -8.67%)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 1.79g (-0.89g, -33.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+1.79g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Solid Light Tuna, Olive Oil, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
Ahold Chicken Breast Nuggets by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-3.00kcal, -1.53%)
Total Fat9.09g (-5.20g, -36.39%)
Saturated Fat 1.7g (-0.98g, -36.57%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 330.0mg (+9.00mg, +2.80%)
Total Carbohydrates 13.64g (+13.64g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.64g (-6.00g, -30.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (-0.47mg, -36.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Cornstarch, Sea Salt, Extract Of Oregano Predusted And Battered With: Water, Wheat Flour, Cornstarch, Yellow Corn Flour, Sea Salt, Sodium Bicarbonate Breaded With: Wheat Flour, Cane Syrup Crystals, Sea Salt, Yeast, Yellow Corn Flour, Paprika, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
Tonnino Tuna Ventresca In Olive Oil by Adams Wholesale Supply, Inc

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+3.57g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-0.33mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Fish Fillets (ventresca), Olive Oil (non Hydrogenated), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
Don Lee Farms Fully Cooked Home Style Beef Patty #110711 by Goodman Food Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-4.00kcal, -2.04%)
Total Fat11.22g (-3.07g, -21.48%)
Saturated Fat 4.81g (+2.13g, +79.48%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+19.00mg, +42.22%)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.23g (-0.41g, -2.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (+0.63mg, +48.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef (not More Than 20% Fat), Seasoning (2% Or Less Of Salt, Sodium & Potassium Phosphates, Autolyzed Yeast, Potassium Chloride, Caramel Color, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
Prairie Fresh Signature Pork Loin Kabob Wrapped With Bacon by Seaboard Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat15.18g (+0.89g, +6.23%)
Saturated Fat 5.36g (+2.68g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.68g, -13.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.97mg, -75.19%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basted With Up To 16% Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
Prairie Fresh Signature Pork Loin Kabob Wrapped With Bacon by Seaboard Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat15.18g (+0.89g, +6.23%)
Saturated Fat 5.36g (+2.68g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.68g, -13.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.97mg, -75.19%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork Basted Nte 16% Added Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
Ocean Naturals Albacore Solid With Tuna, Olive Oil by The Tuna Store, Llc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+18.00kcal, +9.18%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.36g, +27.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.68g
Ingredients
Albacore Tuna, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets by Whole Foods Market

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+16.00kcal, +8.16%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 2.5g (-0.18g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 338.0mg (+17.00mg, +5.30%)
Total Carbohydrates 6.25g (+6.25g)
Dietary Fiber 1.2g (+1.20g)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 17.5g (-2.14g, -10.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish: Salmon, Salt Lime & Cilantro Sauce: Water, Sugar, Cilantro, Distilled Vinegar, Corn Starch, Garlic Puree, Lime Juice Concentrate, Dijon Mustard (water, Mustard Seeds, Distilled Vinegar, Salt), Dried Onions, Galangal, Lemon Grass Puree, Salt, Lime Leaves, Natural Color (chlorophylls)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
American Classics Pork & Bacon Hash by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+20.00kcal, +10.20%)
Total Fat14.41g (+0.12g, +0.84%)
Saturated Fat 5.08g (+2.40g, +89.55%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 10.59g (+10.59g)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.85g (+0.85g)
Sugars, added N/A
Protein 10.59g (-9.05g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.31mg (-0.98mg, -75.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients:pork, Rehydrated Potatoes, Water, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Rendered Bacon Fat, Sugar