Flav R Pac Vegetable Soup Mix by Norpac Foods, Inc: Similar Foods

Product:
Vegetable Soup Mix
Brand:
Flav R Pac
Maker:
Norpac Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Flav R Pac Vegetable Soup Mix by Norpac Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 53.0mg
Total Carbohydrates 14.12g
Dietary Fiber 3.5g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe1.18mg
Potassium, K265.0mg
Vitamin D, IU0.0IU
Ingredients
Potatoes, Carrots, Peas, Corn, Lima Beans, Green Beans, Celery, Okra, Onions & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.74
Nora And Ashley's Sweet Potatos, Chipotle by Wholesale Produce Supply, Llc

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-7.00kcal, -9.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (+11.00mg, +20.75%)
Total Carbohydrates 16.36g (+2.24g, +15.86%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 3.64g (+1.29g, +54.89%)
Sugars, added N/A
Protein 0.91g (-1.44g, -61.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.5mg (-0.68mg, -57.63%)
Potassium, K265.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potato, Sugar, Paprika (color), Palm Oil, Tomato Powder, Corn Starch, Salt, Rice Flour, Spices, Chipotle Chili Pepper, Garlic Powder, Sodium Diacetate, Onion Powder, Rice Hull Concentrate, Extractive Of Paprika (color), Natural Flavor, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
La Sabrosa Fava Beans by Pro Hats

All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-1.00kcal, -1.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (=)
Total Carbohydrates 12.28g (-1.84g, -13.03%)
Dietary Fiber 3.5g (=)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 5.26g (+2.91g, +123.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe1.75mg (+0.57mg, +48.31%)
Potassium, K251.0mg (-14.00mg, -5.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Fava Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
Fresh Garden Highway Winter Root Vegetables, Cinnamon Brown Sugar Butter by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat3.53g (+3.53g)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 59.0mg (+6.00mg, +11.32%)
Total Carbohydrates 11.76g (-2.36g, -16.71%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K253.0mg (-12.00mg, -4.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Turnips, Rutabaga, Sweet Potato, Carrots, Red Onion, Cinnamon Brown Sugar Butter (spreadable Butter [pasteurized Cream, Canola Oil, Salt], Brown Sugar, Cinnamon, Honey, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
Shoprite Organic, Sweet Crinkle Cut Potato, Sweet by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+11.00kcal, +15.49%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 55.0mg (+2.00mg, +3.77%)
Total Carbohydrates 20.0g (+5.88g, +41.64%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 4.55g (+2.20g, +93.62%)
Sugars, added N/A
Protein 1.82g (-0.53g, -22.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.65mg (-0.53mg, -44.92%)
Potassium, K255.0mg (-10.00mg, -3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
Freshline Sweet Potato Fries, 20 Oz by Lo Yumhmie Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+11.00kcal, +15.49%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 55.0mg (+2.00mg, +3.77%)
Total Carbohydrates 20.0g (+5.88g, +41.64%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 4.55g (+2.20g, +93.62%)
Sugars, added N/A
Protein 1.82g (-0.53g, -22.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.65mg (-0.53mg, -44.92%)
Potassium, K255.0mg (-10.00mg, -3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.67
Cauliflower Rice Pilaf by Fresh Pak Inc

All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+2.00kcal, +2.82%)
Total Fat4.55g (+4.55g)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 55.0mg (+2.00mg, +3.77%)
Total Carbohydrates 5.45g (-8.67g, -61.40%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 2.73g (+0.38g, +16.17%)
Sugars, added N/A
Protein 1.82g (-0.53g, -22.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe0.91mg (-0.27mg, -22.88%)
Potassium, K271.0mg (+6.00mg, +2.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Onion, Carrot, Celery, Roasted Garlic And Herb Butter (pasteurized Cream, Roasted Garlic (garlic, Citric Acid), Expeller Pressed Canola Oil, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, And Black Pepper )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
Pictsweet Farms Vegetables For Stew by The Pictsweet Company

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-12.00kcal, -16.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-12.00mg, -22.64%)
Total Carbohydrates 12.94g (-1.18g, -8.36%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K271.0mg (+6.00mg, +2.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Carrots, Onions, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
Pictsweet Farms Vegetables For Stew by The Pictsweet Company

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-12.00kcal, -16.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-12.00mg, -22.64%)
Total Carbohydrates 12.94g (-1.18g, -8.36%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K271.0mg (+6.00mg, +2.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Carrots, Onions, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
Kuner's Organic Dark Red Kidney Beans by Faribault Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+6.00kcal, +8.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+12.00mg, +22.64%)
Total Carbohydrates 14.62g (+0.50g, +3.54%)
Dietary Fiber 6.2g (+2.70g, +77.14%)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 5.38g (+3.03g, +128.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+12.00mg, +44.44%)
Iron, Fe1.54mg (+0.36mg, +30.51%)
Potassium, K269.0mg (+4.00mg, +1.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Prepared Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
Wegmans Stew Vegetables Carrots, Potatoes, Celery & Onions, Stew Vegetables by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-18.00kcal, -25.35%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-6.00mg, -11.32%)
Total Carbohydrates 11.76g (-2.36g, -16.71%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe1.18mg (=)
Potassium, K256.0mg (-9.00mg, -3.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Potatoes, Celery, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
Bruce's Yams Cut Sweet Potatoes In Syrup, Yams by Bruce Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+1.00kcal, +1.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-8.00mg, -15.09%)
Total Carbohydrates 17.47g (+3.35g, +23.73%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 5.42g (+3.07g, +130.64%)
Sugars, added N/A
Protein 1.2g (-1.15g, -48.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.6mg (-0.58mg, -49.15%)
Potassium, K246.0mg (-19.00mg, -7.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Water And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
Shoprite Southern Yams Sweet Potatoes In Syrup, Southern by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+1.00kcal, +1.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-11.00mg, -20.75%)
Total Carbohydrates 17.47g (+3.35g, +23.73%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 5.42g (+3.07g, +130.64%)
Sugars, added N/A
Protein 1.2g (-1.15g, -48.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.6mg (-0.58mg, -49.15%)
Potassium, K247.0mg (-18.00mg, -6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes, Water, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
Food Lion Vegetable Soup Mix by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-12.00kcal, -16.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-18.00mg, -33.96%)
Total Carbohydrates 12.94g (-1.18g, -8.36%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K269.0mg (+4.00mg, +1.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
Avenue Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery, Onions Soup Mix by Festive Finer Foods

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-12.00kcal, -16.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-18.00mg, -33.96%)
Total Carbohydrates 12.94g (-1.18g, -8.36%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K269.0mg (+4.00mg, +1.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
Meijer Sweet Potato Chunks, Sweet by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+11.00kcal, +15.49%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (=)
Total Carbohydrates 20.0g (+5.88g, +41.64%)
Dietary Fiber 3.5g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.42mg (-0.76mg, -64.41%)
Potassium, K247.0mg (-18.00mg, -6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato