Flav R Pac Sugar Snap Pea Stir Fry by Norpac Foods, Inc: Similar Foods

Product:
Sugar Snap Pea Stir Fry
Brand:
Flav R Pac
Maker:
Norpac Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435595/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 23.0mg
Total Carbohydrates 8.14g
Dietary Fiber 2.3g
Sugars 3.49g
Sugars, added N/A
Protein 1.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe0.0mg
Potassium, K244.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar Snap Peas, Carrots, Yellow Carrots, Water Chestnuts, Mushrooms, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.46
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-6.00kcal, -14.63%)
Total Fat0.12g (+0.12g)
Saturated Fat 0.02g (+0.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (=)
Total Carbohydrates 5.35g (-2.79g, -34.28%)
Dietary Fiber 3.0g (+0.70g, +30.43%)
Sugars 1.47g (-2.02g, -57.88%)
Sugars, added N/A
Protein 3.1g (+1.94g, +167.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe0.61mg (+0.61mg)
Potassium, K250.0mg (+6.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.48
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-6.00kcal, -14.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 5.88g (-2.26g, -27.76%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 1.18g (-2.31g, -66.19%)
Sugars, added N/A
Protein 3.53g (+2.37g, +204.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K247.0mg (+3.00mg, +1.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.48
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-6.00kcal, -14.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 5.88g (-2.26g, -27.76%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 1.18g (-2.31g, -66.19%)
Sugars, added N/A
Protein 3.53g (+2.37g, +204.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K247.0mg (+3.00mg, +1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-6.00kcal, -14.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 5.88g (-2.26g, -27.76%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 4.71g (+1.22g, +34.96%)
Sugars, added N/A
Protein 2.35g (+1.19g, +102.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-5.00mg, -14.71%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K247.0mg (+3.00mg, +1.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Cauliflower, Orange Carrots, Yellow Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.50
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+1.00mg, +4.35%)
Total Carbohydrates 8.24g (+0.10g, +1.23%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 3.53g (+0.04g, +1.15%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K247.0mg (+3.00mg, +1.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.64
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+1.00mg, +4.35%)
Total Carbohydrates 9.41g (+1.27g, +15.60%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.35g (-1.14g, -32.66%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K247.0mg (+3.00mg, +1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Carrots, Onions, Red Peppers, Corn, Water Chestnuts, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+6.00mg, +26.09%)
Total Carbohydrates 7.06g (-1.08g, -13.27%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 3.53g (+0.04g, +1.15%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-3.00mg, -8.82%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K235.0mg (-9.00mg, -3.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Carrots, Sugar Snap Peas, Red Peppers, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.39
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+1.00mg, +4.35%)
Total Carbohydrates 9.41g (+1.27g, +15.60%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars N/A
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K247.0mg (+3.00mg, +1.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total2.35g
Ingredients
Ingredients: Broccoli, Carrots, Onions, Red Peppers, Corn Water Chestnuts, Mushrooms,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.72
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-6.00kcal, -14.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+6.00mg, +26.09%)
Total Carbohydrates 7.06g (-1.08g, -13.27%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.35g (-1.14g, -32.66%)
Sugars, added N/A
Protein 2.35g (+1.19g, +102.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-6.00mg, -17.65%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K239.0mg (-5.00mg, -2.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini Squash, Carrots, Cauliflower, Italian Green Beans, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.80
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-4.00kcal, -9.76%)
Total Fat0.34g (+0.34g)
Saturated Fat 0.17g (+0.17g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 15.0mg (-8.00mg, -34.78%)
Total Carbohydrates 7.77g (-0.37g, -4.55%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 6.08g (+2.59g, +74.21%)
Sugars, added N/A
Protein 1.01g (-0.15g, -12.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-4.00mg, -11.76%)
Iron, Fe0.0mg (=)
Potassium, K243.0mg (-1.00mg, -0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cold Brewed Coffee (water, Coffee), Skim Milk, Cane Sugar, Cream, Natural Flavor, Pectin, Monopotassium & Dipotassium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+1.00kcal, +2.44%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 8.43g (+0.29g, +3.56%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 2.41g (-1.08g, -30.95%)
Sugars, added N/A
Protein 1.2g (+0.04g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+8.00mg, +23.53%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K237.0mg (-7.00mg, -2.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Wax Beans, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.01
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-6.00kcal, -14.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 5.88g (-2.26g, -27.76%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 2.35g (-1.14g, -32.66%)
Sugars, added N/A
Protein 2.35g (+1.19g, +102.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+7.00mg, +20.59%)
Iron, Fe0.0mg (=)
Potassium, K249.0mg (+5.00mg, +2.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.01
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-6.00kcal, -14.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 5.88g (-2.26g, -27.76%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 2.35g (-1.14g, -32.66%)
Sugars, added N/A
Protein 2.35g (+1.19g, +102.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+7.00mg, +20.59%)
Iron, Fe0.0mg (=)
Potassium, K249.0mg (+5.00mg, +2.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.04
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-7.00kcal, -17.07%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 7.61g (-0.53g, -6.51%)
Dietary Fiber 0.8g (-1.50g, -65.22%)
Sugars 5.29g (+1.80g, +51.58%)
Sugars, added N/A
Protein 0.85g (-0.31g, -26.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K236.0mg (-8.00mg, -3.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Carrot Juice, Organic Apple Juice, Organic Collard Juice, Organic Lemon Juice, Organic Basil Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-9.00mg, -39.13%)
Total Carbohydrates 6.85g (-1.29g, -15.85%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 2.74g (-0.75g, -21.49%)
Sugars, added N/A
Protein 1.37g (+0.21g, +18.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-8.00mg, -23.53%)
Iron, Fe0.0mg (=)
Potassium, K242.0mg (-2.00mg, -0.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Carrots, Cauliflower, Sugar Snap Peas, White Corn, Mushrooms, Water Chestnuts, Red Peppers