Flav R Pac Roasted Red Potato & Vegetable Blend by Norpac Foods, Inc: Similar Foods

Product:
Roasted Red Potato & Vegetable Blend
Brand:
Flav R Pac
Maker:
Norpac Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434922/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal
Total Fat1.58g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 158.0mg
Total Carbohydrates 12.63g
Dietary Fiber 2.1g
Sugars 2.11g
Sugars, added N/A
Protein 2.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.05mg
Potassium, K358.0mg
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Broccoli, Red Peppers, Onions, Seasoning (whey, Salt, Maltodextrin, Modified Food Starch, Spices, Natural Flavor, Dehydrated Onion And Garlic, Citric Acid), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+11.00kcal, +14.86%)
Total Fat0.0g (-1.58g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+4.00mg, +2.53%)
Total Carbohydrates 15.38g (+2.75g, +21.77%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 0.77g (-1.34g, -63.51%)
Sugars, added N/A
Protein 5.38g (+3.27g, +154.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe1.23mg (+0.18mg, +17.14%)
Potassium, K362.0mg (+4.00mg, +1.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+12.00kcal, +16.22%)
Total Fat0.36g (-1.22g, -77.22%)
Saturated Fat 0.09g (+0.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-10.00mg, -6.33%)
Total Carbohydrates 15.73g (+3.10g, +24.54%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 0.57g (-1.54g, -72.99%)
Sugars, added N/A
Protein 5.45g (+3.34g, +158.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe1.27mg (+0.22mg, +20.95%)
Potassium, K374.0mg (+16.00mg, +4.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+12.00kcal, +16.22%)
Total Fat0.36g (-1.22g, -77.22%)
Saturated Fat 0.09g (+0.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-10.00mg, -6.33%)
Total Carbohydrates 15.73g (+3.10g, +24.54%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 0.57g (-1.54g, -72.99%)
Sugars, added N/A
Protein 5.45g (+3.34g, +158.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe1.27mg (+0.22mg, +20.95%)
Potassium, K374.0mg (+16.00mg, +4.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-2.00kcal, -2.70%)
Total Fat3.2g (+1.62g, +102.53%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-14.00mg, -8.86%)
Total Carbohydrates 9.6g (-3.03g, -23.99%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 5.6g (+3.49g, +165.40%)
Sugars, added N/A
Protein 1.6g (-0.51g, -24.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe0.56mg (-0.49mg, -46.67%)
Potassium, K342.0mg (-16.00mg, -4.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Puree (water, Tomato Paste), Soybean Oil, Cooked Ground Beef, Salt, Dehydrated Onions, Sugar, Extra Virgin Olive Oil, Spices, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-17.00kcal, -22.97%)
Total Fat1.22g (-0.36g, -22.78%)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 167.0mg (+9.00mg, +5.70%)
Total Carbohydrates 8.16g (-4.47g, -35.39%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 1.22g (-0.89g, -42.18%)
Sugars, added N/A
Protein 3.27g (+1.16g, +54.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe0.65mg (-0.40mg, -38.10%)
Potassium, K376.0mg (+18.00mg, +5.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.41g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Potatoes, Carrots, Seasoned Cooked Beef (beef, Water, Salt, Sodium Phosphate), Celery Tomato Puree (water, Tomato Paste), Corn, Diced Tomatoes, Green Beans, Peas, Modified Corn Starch, Contains Less Than 2% Of: Potassium Chloride, Natural Flavor, Yeast Extract, Sea Salt, Beef Flavor (beef Stock, Flavor, Water, Beef Extract, Onion Juice), Beef Fat, Caramel Color, Hydrolyzed Corn And Soy Protein, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-26.00kcal, -35.14%)
Total Fat0.0g (-1.58g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-10.00mg, -6.33%)
Total Carbohydrates 9.6g (-3.03g, -23.99%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 4.8g (+2.69g, +127.49%)
Sugars, added N/A
Protein 2.4g (+0.29g, +13.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe0.8mg (-0.25mg, -23.81%)
Potassium, K344.0mg (-14.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Tomato Juice, Organic Roasted Garlic Puree, Organic Onions Organic Garlic, Sea Salt, Organic Extra Virgin Olive Oil, Organic Dried Garlic, Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-26.00kcal, -35.14%)
Total Fat0.0g (-1.58g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-10.00mg, -6.33%)
Total Carbohydrates 9.6g (-3.03g, -23.99%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 4.8g (+2.69g, +127.49%)
Sugars, added N/A
Protein 2.4g (+0.29g, +13.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe0.8mg (-0.25mg, -23.81%)
Potassium, K344.0mg (-14.00mg, -3.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Tomato Juice, Organic Onions, Organic Garlic, Sea Salt, Organic Extra Virgin Olive Oil, Organic Dried Garlic, Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-26.00kcal, -35.14%)
Total Fat0.0g (-1.58g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-10.00mg, -6.33%)
Total Carbohydrates 9.6g (-3.03g, -23.99%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 4.8g (+2.69g, +127.49%)
Sugars, added N/A
Protein 2.4g (+0.29g, +13.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe0.8mg (-0.25mg, -23.81%)
Potassium, K344.0mg (-14.00mg, -3.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Tomato Juice, Organic Onions, Organic Garlic, Sea Salt, Organic Extra Virgin Olive Oil, Organic Dried Garlic, Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-16.00kcal, -21.62%)
Total FatN/A
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 171.0mg (+13.00mg, +8.23%)
Total Carbohydrates 9.17g (-3.46g, -27.40%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 1.25g (-0.86g, -40.76%)
Sugars, added N/A
Protein 2.92g (+0.81g, +38.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-21.00mg, -72.41%)
Iron, Fe0.42mg (-0.63mg, -60.00%)
Potassium, K367.0mg (+9.00mg, +2.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.25g
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.42g
Ingredients
Ingredients: Chicken Stock, Potatoes, Corn, Chicken Meat, Carrots, Modified Cornstarch, Celery, Contains Less Than 2% Of: Water, Wheat Flour, Dried Onions, Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Potassium Salt, Titanium Dioxide, Salt, Flavoring (includes Egg, Soy, Sesame), Yeast Extract, Soy Protein Isolate, Sodium Phosphate, Spices, Beta Carotene For Color, Dried Butter, Buttermilk, Dried Chicken, Chicken Fat, Hydrolyzed Soy Protein, Garlic Extract, Natural Smoke Flavoring Contains: Egg, Wheat, Milk, Sesame, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+34.00kcal, +45.95%)
Total Fat0.0g (-1.58g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+4.00mg, +2.53%)
Total Carbohydrates 18.92g (+6.29g, +49.80%)
Dietary Fiber 4.1g (+2.00g, +95.24%)
Sugars 0.0g (-2.11g, -100.00%)
Sugars, added N/A
Protein 5.41g (+3.30g, +156.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe1.76mg (+0.71mg, +67.62%)
Potassium, K351.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Lima Beans, Water, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+18.00kcal, +24.32%)
Total Fat0.38g (-1.20g, -75.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (-27.00mg, -17.09%)
Total Carbohydrates 16.92g (+4.29g, +33.97%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 0.77g (-1.34g, -63.51%)
Sugars, added N/A
Protein 5.38g (+3.27g, +154.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe1.31mg (+0.26mg, +24.76%)
Potassium, K369.0mg (+11.00mg, +3.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+30.00kcal, +40.54%)
Total Fat2.6g (+1.02g, +64.56%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 152.0mg (-6.00mg, -3.80%)
Total Carbohydrates 13.01g (+0.38g, +3.01%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 1.86g (-0.25g, -11.85%)
Sugars, added N/A
Protein 7.06g (+4.95g, +234.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca15.0mg (-14.00mg, -48.28%)
Iron, Fe0.82mg (-0.23mg, -21.90%)
Potassium, K349.0mg (-9.00mg, -2.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.12g
Fatty acids, total polyunsaturated0.56g
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Meatballs With Glaze (meatball [pork, Beef, Water, Bread Crumb {unbleached Wheat Flour, Sugar, Salt, Yeast}, Onions, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring], Glaze [water, Tomato Paste, Sugar]), Water, Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Flavorings, Potassium Chloride, Olive Oil, Sea Salt Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+30.00kcal, +40.54%)
Total Fat2.6g (+1.02g, +64.56%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 152.0mg (-6.00mg, -3.80%)
Total Carbohydrates 13.01g (+0.38g, +3.01%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 1.86g (-0.25g, -11.85%)
Sugars, added N/A
Protein 7.06g (+4.95g, +234.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca15.0mg (-14.00mg, -48.28%)
Iron, Fe0.82mg (-0.23mg, -21.90%)
Potassium, K349.0mg (-9.00mg, -2.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.12g
Fatty acids, total polyunsaturated0.56g
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Meatballs With Glaze (meatball [pork, Beef, Water, Bread Crumb {unbleached Wheat Flour, Sugar, Salt, Yeast}, Onions, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring], Glaze [water, Tomato Paste, Sugar]), Water, Tomatoes In Puree (tomatoes, Tomato Puree), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Flavorings, Potassium Chloride, Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-3.00kcal, -4.05%)
Total Fat0.27g (-1.31g, -82.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (+10.00mg, +6.33%)
Total Carbohydrates 16.3g (+3.67g, +29.06%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 9.24g (+7.13g, +337.91%)
Sugars, added N/A
Protein 2.72g (+0.61g, +28.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+24.00mg, +82.76%)
Iron, Fe1.09mg (+0.04mg, +3.81%)
Potassium, K383.0mg (+25.00mg, +6.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts, Kale Maple Bourbon Sauce: Pure Maple Syrup, Tomato Paste, Organic White Vinegar, Filtered Water, Salted Bourbon, Brown Sugar, Organic Apple Cider Vinegar, Molasses, Organic Sugar, Natural Flavor, Organic Worcestershire Sauce (organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Sea Salt, Non Gmo Corn Starch, Cultured Dextrose, Xanthan Gum, Cinnamon, Natural Smoke Flavor, Natural Flavor (maltodextrin, Soy Sauce (soybeans, Salti, Salt, Yeast Extract), Black Pepper, Dried Onion, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-9.00kcal, -12.16%)
Total Fat0.57g (-1.01g, -63.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 126.0mg (-32.00mg, -20.25%)
Total Carbohydrates 12.21g (-0.42g, -3.33%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 1.15g (-0.96g, -45.50%)
Sugars, added N/A
Protein 3.82g (+1.71g, +81.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+20.00mg, +68.97%)
Iron, Fe1.53mg (+0.48mg, +45.71%)
Potassium, K360.0mg (+2.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), White Beans, Potatoes, Carrots, Onions, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Celery, Fennel, Kale, Lemon Juice, Garlic, Extra Virgin Olive Oil, Kosher Salt, Thyme