The Fresh Market Blanched Filberts Raw (hazelnuts) by Nordic Tooling Company: Similar Foods
- Product:
- Blanched Filberts Raw (hazelnuts)
- Brand:
- The Fresh Market
- Maker:
- Nordic Tooling Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384507/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 627.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 4.33g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 10.0g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filberts Raw | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 627.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filberts Raw | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+6.00kcal, +0.96%) | |
| Total Fat | 30.0g | |
| Saturated Fat | 6.67g (+2.34g, +54.04%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 10.0g (+3.33g, +49.93%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Roasted California Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 617.0kcal (-10.00kcal, -1.59%) | |
| Total Fat | 43.33g | |
| Saturated Fat | 10.0g (+5.67g, +130.95%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 14.67g | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 21.33g (+4.66g, +27.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 636.0kcal (+9.00kcal, +1.44%) | |
| Total Fat | 46.43g | |
| Saturated Fat | 3.57g (-0.76g, -17.55%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 3.86mg (-0.94mg, -19.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Almonds, Organic Raw Cashews, Organic Walnuts, Organic Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+16.00kcal, +2.55%) | |
| Total Fat | 50.0g | |
| Saturated Fat | 5.36g (+1.03g, +23.79%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 6.43mg (+1.63mg, +33.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 606.0kcal (-21.00kcal, -3.35%) | |
| Total Fat | 39.39g | |
| Saturated Fat | 6.06g (+1.73g, +39.95%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.21g | |
| Dietary Fiber | 9.1g (-0.90g, -9.00%) | |
| Sugars | 9.09g (+2.42g, +36.28%) | |
| Sugars, added | N/A | |
| Protein | 42.42g (+25.75g, +154.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-12.00mg, -9.02%) | |
| Iron, Fe | 4.36mg (-0.44mg, -9.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Dry Roasted Peanuts, Whey Protein Isolate, Cranberries (sweetened), Canola Oi, Sunflower Seeds, Honey, Flax Seeds, Cinnamon, Xylitol (natural Sweetener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 636.0kcal (+9.00kcal, +1.44%) | |
| Total Fat | 46.43g | |
| Saturated Fat | 6.79g (+2.46g, +56.81%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 10.0g (+3.33g, +49.93%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 3.86mg (-0.94mg, -19.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Canola And Or Cottonssed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+6.00kcal, +0.96%) | |
| Total Fat | 36.67g | |
| Saturated Fat | 13.33g (+9.00g, +207.85%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 26.67g (+20.00g, +299.85%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 6.0mg (+1.20mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate, (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin (non Gmo), Organic Vanilla Extract), Organic Dry Roasted Almonds, Organic Dutch Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+6.00kcal, +0.96%) | |
| Total Fat | 50.0g | |
| Saturated Fat | 16.67g (+12.34g, +284.99%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (+13.33g, +199.85%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Organic Hazelnuts, Dark Chocolate (raw Cane Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+16.00kcal, +2.55%) | |
| Total Fat | 53.57g | |
| Saturated Fat | 3.57g (-0.76g, -17.55%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 5.14mg (+0.34mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filberts (hazelnuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-27.00kcal, -4.31%) | |
| Total Fat | 50.0g | |
| Saturated Fat | 6.67g (+2.34g, +54.04%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Hazelnuts, Brazil Nuts, Pecans, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+6.00kcal, +0.96%) | |
| Total Fat | 56.67g | |
| Saturated Fat | 8.33g (+4.00g, +92.38%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brazil, Nuts, Filberts Hazelnuts, Pecans, Peanut And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-20.00kcal, -3.19%) | |
| Total Fat | 53.57g | |
| Saturated Fat | 7.14g (+2.81g, +64.90%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 3.86mg (-0.94mg, -19.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Peanuts, Raw Cashews, Raw Almonds, Raw Brazilian Nuts, Walnuts, Raw Filberts Turkish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (-2.00kcal, -0.32%) | |
| Total Fat | 56.25g | |
| Saturated Fat | 7.81g (+3.48g, +80.37%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 3.12g (-3.55g, -53.22%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.05g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 4.5mg (-0.30mg, -6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Filberts (hazelnuts), Walnuts, Pecans, Brazil Nuts, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+16.00kcal, +2.55%) | |
| Total Fat | 53.57g | |
| Saturated Fat | 8.93g (+4.60g, +106.24%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 14.3g (+4.30g, +43.00%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Ground Hulled Sesame Seeds | ||