Nongshim Twist Snack, Honey by Nong Shim Co , Ltd: Similar Foods

Product:
Twist Snack, Honey
Brand:
Nongshim
Maker:
Nong Shim Co , Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1849758/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat17.86g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 21.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Wheat Starch, Rice Bran Oil, Palm Oil, Tapioca Starch, Rice Powder, Glucose Syrup, Salt, Honey Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.12
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (=)
Sugars 17.86g (-3.57g, -16.66%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour ( Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Cinnamon, Sea Salt, Yeast, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat15.0g (-2.86g, -16.01%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+3.00mg, +1.40%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 23.33g (+1.90g, +8.87%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Organic Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cocoa Powder (processed With Alkali), Organic Cane Sugar Syrup, Organic Brown Sugar, Natural Flavor, Baking Soda, Sea Salt, Ammonium Bicarbonate, Organic Vanilla Extract, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (+10.71g, +49.98%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (interesterfied Soybean Oil And Hydrogenated Soybean Oil), High Fructose Corn Syrup, Dextrose, 2% Or Less Of: Caramel Color, Spices, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Salt, Corn Starch, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (+10.71g, +49.98%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (interesterfied Soybean Oil And Hydrogenated Soybean Oil), High Fructose Corn Syrup, Dextrose, 2% Or Less Of: Caramel Color, Spices, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Salt, Corn Starch, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 5.0g (+5.00g)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+3.00mg, +1.40%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 30.0g (+8.57g, +39.99%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Lecithin, Tbhq And Citric Acid In Propylene Glycol [preservatives]), Water, Natural And Artificial Flavors (contains Milk), Salt, Soy Lecithin, Natural & Artificial Colors (fd&c Yellow #5 , Red #40), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 5.0g (+5.00g)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+3.00mg, +1.40%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 30.0g (+8.57g, +39.99%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin, Tbhq And Citric Acid In Propylene Glycol [preservative]), Water, Corn Sugar, Natural And Artificial Flavoring (milk, Wheat), Salt, Soy Lecithin, Caramel Coloring, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 8.33g (+2.97g, +55.41%)
Trans Fat 3.33g (+3.33g)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+3.00mg, +1.40%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 26.67g (+5.24g, +24.45%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin [emulsifier] Tbhq And Citric Acid In Propylene Glycol [preservatives]), Decorettes (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed And Soybean Oils], Soy Lecithin [emulsifier], Dextrin, Confectioner's Glaze, Fd&c Red #3 & #40, Yellow #5, Blue #1, Natural And Artificial Flavor, Carnauba Wax), Sugar, White Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Salt, Vanilla), Dark Confectionery Coating (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm Oils], Cocoa [processed With Alkali], Whey Powder [milk], Soy Lecithin, Vanilla), Corn Sugar, Water, Jelly Beans (sugar, Corn Syrup, Citric Acid, Sodium Citrate, Artificial Flavors, Confectioner's Glaze, Pectin, Carnauba Wax, White Mineral Oil, Magnesium Hydroxide, Artificial Colors, Fd&c Red #3 & #40, Yellow #5 & #6, Blue #1 & #2), Macaroon Paste (apricot Kernel, Sugar, Almond, Potassium Sorbate [preservative], Natural And Artificial Flavors [milk]), Salt, Soy Lecithin, Natural And Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.43g (=)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa (whole Grain Quinoa, Quinoa Crisps, Quinoa Flakes), Organic Brown Rice Syrup, Peanuts (peanuts, Peanut Butter), Organic Brown Rice Crisps, Organic Cane Sugar, Organic Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla Extract), Organic Cacao Nibs, Organic Sunflower Seeds, Organic Pepitas (pumpkin Seeds), Organic Vanilla Extract (alcohol, Vanilla Beans Extractives), Baking Soda, Organic Chia Seeds, Organic Hemp Hearts, Salt, Almond Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (=)
Sugars 17.86g (-3.57g, -16.66%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Cinnamon, Sea Salt, Yeast, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 8.33g (+2.97g, +55.41%)
Trans Fat 5.0g (+5.00g)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+3.00mg, +1.40%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 26.67g (+5.24g, +24.45%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin [emulsifier], Tbhq And Citric Acid In Propylene Glycol [preservatives]), Decorettes (sugar, Cornstarch, Partially Hydrogenated Vegetable Oil [cottonseed And Soybean], Soy Lecithin [emulsifier], Dextrin, Confectioner's Glaze, Yellow #5, Fd&c Red #3 & #40, Blue #1, Natural And Artificial Flavor, Carnauba Wax), Dark Confectioner Coating (sugar, Partially Hydrogenated Vegetable Oils [palm Kernel, Coconut, Palm], Cocoa [processed In Alkali], Whey Powder [milk], Soy Lecithin [emulsifier], Vanilla), Sugar, Water, White Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Corn Sugar), Jelly Beans (sugar, Corn Syrup, Citric Acid, Sodium Citrate, Artificial Flavors, Confectioner's Glaze, Pectin, Carnauba Wax, White Mineral Oil, Magnesium Hydroxide, Artificial Color, Fd&c Red #3 & #40, Yellow #5 & #6, Blue #1), Macaroon Paste (apricot Kernel, Sugar, Almonds, Potassium Sorbate [preservative]), Natural And Artificial Flavor, Salt, Soy Lecithin [emulcifier], Natural And Artificial Color, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 8.33g (+2.97g, +55.41%)
Trans Fat 3.33g (+3.33g)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+3.00mg, +1.40%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 26.67g (+5.24g, +24.45%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening [partially Hydrogenated Soybean & Cottonseed Oils, Soy Lecithin (emulsifier), Tbhq And Citric Acid In Propylene Glycol (preservatives)], Decorettes (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed & Soybean), Soy Lecithin (emulsifier), Dextrin, Confectioner's Glaze, Yellow #5, Fd&c Red #3 & #40, Blue #1, Natural And Artificial Flavor, Carnauba Wax) Dark Confectionary Coating [sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa (may Be Processed With Alkali), Whey Powder (milk), Soy Lecithin (an Emulsifier) And Vanilla], Sugar, Water, White Confectionary Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin (emulsifier), Corn Sugar, Jelly Beans (sugar, Corn Syrup, Citric Acid, Sodium Citrate, Artificial Flavors, Confectioner's Glaze, Pectin, Carnauba Wax, White Mineral Oil, Magnesium Hydroxide, Artificial Colors, Fd&c Red #3, Red #40, Yellow #5 And #6, Blue #1) Macaroon Paste (apricot Kernels, Sugar, Almonds, Potassium Sorbate), Natural And Artificial Flavoring, Salt, Soy Lecithin (emulsifier), Natural And Artificial Colors, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 17.86g (+12.50g, +233.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Non Gmo Popcorn, Pure Cane Sugar, Corn Oil Or Coconut Oil, Soybean Oil, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 10.0g (+4.64g, +86.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+3.00mg, +1.40%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 30.0g (+8.57g, +39.99%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin, Modified Palm Oil), Sugar, Confectionery Coating (sugar, Rspo Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Cocoa [alkali], Whey [milk], Rspo Palm Oil, Soy Lecithin [emulsifier], Vanilla), Sprinkles (sugar, Corn Starch, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Cocoa [alkali], Fd&c Red #3 & #40, Yellow #5 & #6, Blue #1 & #2, Natural & Artificial Flavors, Carnauba Wax), Unbleached Wheat Flour, Water, Corn Sugar, Macaroon Paste (apricot Kern, Sugar, Almonds, Potassium Sorbate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Liquor, Soy Lecithin, Vaniliin), Salt, Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavors, Potassium Sorbate, Sodium Benzoate [preservatives], Red 40), Natural And Articial Flavors, Soy Lecithin, Sodium Bicarbonate, Natural And Artificial Colors, Canola Oil, Malt, Baking Powder (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cocoa (alkali), Caramel Color, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-1.19g, -6.66%)
Saturated Fat 8.33g (+2.97g, +55.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 223.0mg (+9.00mg, +4.21%)
Total Carbohydrates 76.67g (+5.24g, +7.34%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 16.67g (-4.76g, -22.21%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Cassava, Non Hydrogenated Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-1.19g, -6.66%)
Saturated Fat 8.33g (+2.97g, +55.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 223.0mg (+9.00mg, +4.21%)
Total Carbohydrates 76.67g (+5.24g, +7.34%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 16.67g (-4.76g, -22.21%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Cassava, Non Hydrogenated Palm Oil, Sea Salt : Bbq Seasoning