Nongshim Noodle Soup, Chicken by Nong Shim Co , Ltd: Similar Foods

Product:
Noodle Soup, Chicken
Brand:
Nongshim
Maker:
Nong Shim Co , Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913395/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1500.0mg
Total Carbohydrates 63.33g
Dietary Fiber 1.7g
Sugars 1.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Artificial Flavor, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Chicken Bone Extract*, Chicken Fat*, Citric Acid, Corn Syrup*,defatted Soy Flour, Dehydrated Vegetables (carrot, Green Onion), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Freeze Dried Corn, Garlic*, Ginger*, Habanero Chili Pepper*, Hydrolyzed Soy Protein, Soy Lecithin, Lime Juice Concentrate*, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion*, Potassium Carbonate, Red Chili Pepper*, Riboflavin Color, Rice*, Sand Lance Concentrate*, Sodium Carbonate, Sodium Phosphates, Spices, Sugar, Textured Soy Protein (soy Flour, Soy Oil, Salt, Autolyzed Yeast Extract, Natural Flavor), Tocopherols (antioxidant), Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.18
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 10.71g (+0.71g, +7.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 7.14g (+5.47g, +327.54%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Edible Vegetable Oil, Sugar, Salt, Ammonium Bicarbonate (leavening Agent), Maltodextrin, Glucose And Fructose Syrup, Glucose Syrup (liquid Glucose), Cheese Powder, Whey Powder, Non Dairy Creamer Powder, Sodium Bicarbonate (leavening Agent), Yeast, Lactic Acid, Cheese Butter Flavor (artificial Flavor), Soy Lecithin (emulsifier), Mono And Diglycerides Of Vegetable Origin (emulsifier), Sodium Metabisulphite (dough Conditioner), Hydrolyzed Vegetable Proteins, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide, Papain Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (+6.00kcal, +1.28%)
Total Fat20.0g (=)
Saturated Fat 12.73g (+2.73g, +27.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1509.0mg (+9.00mg, +0.60%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 5.5g (+3.80g, +223.53%)
Sugars 5.45g (+3.78g, +226.35%)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.98mg (-2.02mg, -67.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Salt, Sugar, Fresh Garlic, Monosodium Glutamate, Chilli Powder, Garlic Powder, Dried Leek, Artificial Chicken Flavour, Caramel Colour, Spices, Chickener (cellulose Gum), Acidity Regulators (sodium Bicarbonate, Potassium Carbonate), Soy Sauce (soybean, Water, Salt), Disodium 5' Ribonucleotides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 4.0g (-6.00g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1520.0mg (+20.00mg, +1.33%)
Total Carbohydrates 68.0g (+4.67g, +7.37%)
Dietary Fiber 4.0g (+2.30g, +135.29%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 12.0g (+2.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.80mg, -60.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Remilled Durum Wheat Semolina, Olive Oil, Salt, Rosemary, Brewer's Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 4.0g (-6.00g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1520.0mg (+20.00mg, +1.33%)
Total Carbohydrates 68.0g (+4.67g, +7.37%)
Dietary Fiber 4.0g (+2.30g, +135.29%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 12.0g (+2.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.80mg, -60.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Remilled Durum Wheat Semolina, Olive Oil, Salt, Oregano, Brewer's Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+1.90g, +113.77%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potato Starch, Dehydrated Potatoes, High Oleic Canola Oil, Salt, Rice Flour, Contains Less Than 2% Of: Whey, Cheddar Cheese Powder (reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Cheddar And Blue Cheese [ Cultured Milk, Salt, Enzymes], Maltodextrin, Salt, Disodium Phosphate, Artificial Color [ Yellow #5, Yellow #6], Citric Acid, Lactic Acid), Dextrose, Jalapeno Pepper Powder, Onion Powder, Natural Flavors, Citric Acid (for Freshness), Artificial Flavor, Cheese Powder (maltodextrin, Natural Cheddar Cheese Flavor, Whey Solids, Salt, Disodium Phosphate), Dried Yeast, Paprika (color), Oleoresin Turmeric (color) And Tbhq (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1533.0mg (+33.00mg, +2.20%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 6.67g (+5.00g, +299.40%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.60mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-0.83g, -11.07%)
Fatty acids, total polyunsaturated13.33g (+10.83g, +433.20%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar, Salt, Contains Two Percent Or Less Of Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Syrup, High Fructose Corn Syrup, Garlic Powder, Parsley, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 57.14g (-6.19g, -9.77%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Seasoning {sour Cream Solids [sour Cream (cultured Cream, Nonfat Milk)], Salt, Buttermilk Solids, Sugar, Natural Flavors (including Autolyzed Yeast Extract), Parmesan Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Disodium Phosphate, Lactic Acid], Onion*, Garlic*, Spices, Parsley*, Citric Acid}, Salt, Water, Yeast, Natural Flavor, Citric Acid And Or Tocopherols Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1467.0mg (-33.00mg, -2.20%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 6.67g (+5.00g, +299.40%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.60mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-0.83g, -11.07%)
Fatty acids, total polyunsaturated13.33g (+10.83g, +433.20%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, Sugar, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Wheat Flour, Salt, Contains Two Percent Or Less Of Cheddar Cheese (cultured Milk, Salt, Enzymes), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Yeast Extract, Sodium Caseinate, Paprika Oleoresin, Natural Flavor, Annatto Color, High Fructose Corn Syrup, Corn Syrup, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1533.0mg (+33.00mg, +2.20%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 6.67g (+5.00g, +299.40%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.60mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-0.83g, -11.07%)
Fatty acids, total polyunsaturated13.33g (+10.83g, +433.20%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, Sugar, Salt, Contains Two Percent Or Less Of Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Syrup, High Fructose Corn Syrup, Garlic Powder, Parsley, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1467.0mg (-33.00mg, -2.20%)
Total Carbohydrates 73.33g (+10.00g, +15.79%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 6.67g (+5.00g, +299.40%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+2.50g, +33.33%)
Fatty acids, total polyunsaturated3.33g (+0.83g, +33.20%)
Ingredients
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sunflower Oil With Natural Tocopherols To Preserve Freshness, Whey Solids, Salt, Buttermilk Powder, Corn Maltodextrin, Monosodium Glutamate, Tomato Powder, Nonfat Dry Milk, Onion Powder, Garlic Powder, Corn Meal, Sugar, Citric Acid, Modified Cornstarch, Sodium Diacetate, Enzyme Modified Cheddar Cheese (milk, Bacterial Cultures, Enzymes, Calcium Chloride), Color (yellow #5 Lake, Yellow #6 Lake, Extractives Of Turmeric, Titanium Dioxide, Fd&c Blue 1, Fd&c Red 40), Artificial And Natural Flavor, Lactic Acid, Malic Acid, Disodium Iosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1467.0mg (-33.00mg, -2.20%)
Total Carbohydrates 73.33g (+10.00g, +15.79%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 6.67g (+5.00g, +299.40%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+2.50g, +33.33%)
Fatty acids, total polyunsaturated3.33g (+0.83g, +33.20%)
Ingredients
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sunflower Oil With Natural Tocopherols Added To Preserve Freshness, Whey Solids, Salt, Buttermilk Powder, Maltodextrin, Monosodium Glutamate, Tomato Powder, Nonfat Dry Milk, Onion Powder, Garlic Powder, Corn Meal, Sugar, Citric Acid, Modified Cornstarch, Sodium Diacetate, Enzyme Modified Cheddar Cheese (milk, Bacterial Cultures, Enzymes, Calcium Chloride), Color (yellow 5 Lake, Yellow 6 Lake, Extractives Of Turmeric, Titanium Dioxide, Blue 1, Red 40), Artificial And Natural Flavor, Lactic Acid, Malic Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1467.0mg (-33.00mg, -2.20%)
Total Carbohydrates 73.33g (+10.00g, +15.79%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 6.67g (+5.00g, +299.40%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sunflower Oil With Natural Tocopherols To Preserve Freshness, Whey Solids, Salt, Buttermilk Powder, Corn Maltodextrin, Monosodium Glutamate, Tomato Powder, Nonfat Dry Milk, Onion Powder, Garlic Powder, Corn Meal, Sugar, Citric Acid, Cornstarch Modified, Sodium Diacetate, Enzyme Modified Cheddar Cheese (milk, Bacterial Cultures, Enzymes, Calcium Chloride), Color (yellow #5 Lake, Yellow #6 Lake, Extractives Of Turmeric, Titanium Dioxide, Fd&c Blue 1, Fd&c Red 40), Artificial & Natural Flavor, Lactic Acid, Malic Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat32.14g (+12.14g, +60.70%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 53.57g (-9.76g, -15.41%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+1.90g, +113.77%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.71mg, -57.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Meal, Soybean Oil, Maltodextrin, Salt, Corn Starch, Cheddar, Romano And Blue Cheese(pastuerized Milk, Salt, Cheese Culture, Enzymes,annatto Extract), Mono Sodium Glutamate, Whey, Red 40 Lake, Sugar, Citric Acid, Dextrose,hydrolyzed Corn Protein, Sodium Diacetate, Partially Hydrogenated Soybean Oil, Spice And Spice Extractives Including Paprika(color), Autolyzed Yeast Extract, Onion, Garlic, Malic Acid, Disodium Inosinate And Disodium Guanylate, Acetic Acid, Corn Flour, Butter, Natural And Artificial Flavor, Buttermilk, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1467.0mg (-33.00mg, -2.20%)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.67mg (+0.67mg, +22.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (ferrous Sulfate [iron], Niacin [vitamin B3], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9], Anti Caking Agents [wheat Starch, Talc, Tricalcium Phosphate]), Palm Oil, Gouda Cheese (cow Milk, Salt, Starter Cultures, Enzymes), Sea Salt, Parmesan Cheese (cow Milk, Salt, Enzymes), Olives (green Olives, Salt, Citric Acid [acidity Regulator]), Coconut Oil, Extra Virgin Olive Oil, Canola Oil, Yeast, Spices, Garlic Powder, Milk Protein, Potato Starch, Mono And Diglycerides (emulsifier), Dextrose, Sunflower Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 73.33g (+10.00g, +15.79%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (+1.66g, +99.40%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Tapioca Starch Modified, Flour (tapioca, Rice), Canola Oil, Dextrose (corn), Salt, Cellulose Gum (as Thickener), Xanthan Gum (as Thickener), Yeast, Sodium Acid Pyrophosphate, (as Raising Agent), Sodium Bicarbonate (as Raising Agent), Soy Lecithin (as Emulsifier)