Watusee Foods Lightly Salted Baked Green Pea & Chickpea Puffs, Lightly Salted by Nolet Spirits U S A: Similar Foods

Product:
Lightly Salted Baked Green Pea & Chickpea Puffs, Lightly Salted
Brand:
Watusee Foods
Maker:
Nolet Spirits U S A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410728/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Watusee Foods Lightly Salted Baked Green Pea & Chickpea Puffs, Lightly Salted by Nolet Spirits U S A

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal
Total Fat17.39g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 565.0mg
Total Carbohydrates 60.87g
Dietary Fiber 13.0g
Sugars 0.0g
Sugars, added N/A
Protein 13.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe2.17mg
Potassium, K435.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeatos Blend (green Peas, Rice, Chickpeas), Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
Triscuit Original Crackers, Original by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat12.5g (-4.89g, -28.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 71.43g (+10.56g, +17.35%)
Dietary Fiber 10.7g (-2.30g, -17.69%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.33g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe5.0mg (+2.83mg, +130.41%)
Potassium, K429.0mg (-6.00mg, -1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
Triscuit Original Crackers With Sea Salt, Original With Sea Salt by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat12.5g (-4.89g, -28.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 71.43g (+10.56g, +17.35%)
Dietary Fiber 10.7g (-2.30g, -17.69%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.33g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe5.0mg (+2.83mg, +130.41%)
Potassium, K429.0mg (-6.00mg, -1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
Triscuit Crackers Organic Orginial1x7 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat12.5g (-4.89g, -28.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 71.43g (+10.56g, +17.35%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.33g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe5.0mg (+2.83mg, +130.41%)
Potassium, K429.0mg (-6.00mg, -1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Whole Grain Wheat, Organic Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
Triscuit Crackers Mini Mini 1x8 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-2.00kcal, -0.46%)
Total Fat11.67g (-5.72g, -32.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 567.0mg (+2.00mg, +0.35%)
Total Carbohydrates 73.33g (+12.46g, +20.47%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-3.04g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe5.33mg (+3.16mg, +145.62%)
Potassium, K420.0mg (-15.00mg, -3.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
Triscuit Crackers Dill, Sea Salt & Olive Oil 1x8 5 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat14.29g (-3.10g, -17.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 71.43g (+10.56g, +17.35%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.33g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe5.0mg (+2.83mg, +130.41%)
Potassium, K418.0mg (-17.00mg, -3.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Rice Starch, Sea Salt, Dillweed, Garlic Powder, Onion Powder, Spices, Natural Flavor, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
Triscuit Crackers Original 1x6 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat12.5g (-4.89g, -28.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 71.43g (+10.56g, +17.35%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.33g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe5.0mg (+2.83mg, +130.41%)
Potassium, K414.0mg (-21.00mg, -4.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
Triscuit Crackers Original 1x12 5 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat12.5g (-4.89g, -28.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 71.43g (+10.56g, +17.35%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.33g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe5.0mg (+2.83mg, +130.41%)
Potassium, K414.0mg (-21.00mg, -4.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
Nabisco Triscuit Crackers Organic 1x9 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat12.5g (-4.89g, -28.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 71.43g (+10.56g, +17.35%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.33g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe5.0mg (+2.83mg, +130.41%)
Potassium, K414.0mg (-21.00mg, -4.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Whole Grain Wheat, Organic Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
Triscuit Thin Crisps Crackers Original 1x7 1 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-2.00kcal, -0.46%)
Total Fat15.0g (-2.39g, -13.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 567.0mg (+2.00mg, +0.35%)
Total Carbohydrates 70.0g (+9.13g, +15.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-3.04g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe5.0mg (+2.83mg, +130.41%)
Potassium, K407.0mg (-28.00mg, -6.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
Triscuit Avocado, Cilantro & Lime Flavor Crackers, Avocado, Cilantro & Lime by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat14.29g (-3.10g, -17.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-29.00mg, -5.13%)
Total Carbohydrates 71.43g (+10.56g, +17.35%)
Dietary Fiber 10.7g (-2.30g, -17.69%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-2.33g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe5.0mg (+2.83mg, +130.41%)
Potassium, K429.0mg (-6.00mg, -1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Sugar, Tomato Powder, Onion Powder, Distilled Vinegar Powder, Lime Juice Powder, Dried Parsley, Dried Jalapeno Peppers, Dried Red Bell Pepper, Natural Flavor (contains Celery And Avocado)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
Triscuit Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-2.00kcal, -0.46%)
Total Fat15.0g (-2.39g, -13.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-32.00mg, -5.66%)
Total Carbohydrates 70.0g (+9.13g, +15.00%)
Dietary Fiber 10.0g (-3.00g, -23.08%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-3.04g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe5.0mg (+2.83mg, +130.41%)
Potassium, K433.0mg (-2.00mg, -0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat, Canola Oil, Brown Sugar, Sea Salt, Tomato Powder, Onion Powder, Paprika, Distilled Vinegar Powder, Spices, Garlic Powder, Natural Flavor (includes Cinnamon And Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
Triscuit Zesty Jalapeno Thin Crisps Crackers, Zesty Jalapeno by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-2.00kcal, -0.46%)
Total Fat15.0g (-2.39g, -13.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-32.00mg, -5.66%)
Total Carbohydrates 70.0g (+9.13g, +15.00%)
Dietary Fiber 10.0g (-3.00g, -23.08%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-3.04g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe5.0mg (+2.83mg, +130.41%)
Potassium, K433.0mg (-2.00mg, -0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat, Canola Oil, Sugar, Salt, Onion Powder, Tomato Powder, Enzyme Modified Parmesan Cheese Powder (parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Salt, Xanthan Gum, Enzymes), Garlic Powder, Spice, Whey (from Milk), Jalapeno Pepper Powder, Nonfat Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
Triscuit Sweet Potato & Roasted Onion Flavor Crackers, Sweet Potato & Roasted Onion by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat12.5g (-4.89g, -28.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 71.43g (+10.56g, +17.35%)
Dietary Fiber 14.3g (+1.30g, +10.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.33g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+19.00mg, +54.29%)
Iron, Fe3.54mg (+1.37mg, +63.13%)
Potassium, K411.0mg (-24.00mg, -5.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Whole Grain Rye, Caraway Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
Triscuit Crackers Rye With Caraway Seed 1x8 5 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat12.5g (-4.89g, -28.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 71.43g (+10.56g, +17.35%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.33g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+19.00mg, +54.29%)
Iron, Fe3.54mg (+1.37mg, +63.13%)
Potassium, K411.0mg (-24.00mg, -5.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Whole Grain Rye, Caraway Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
Quaker Tangy Barbecue Rich Chips, Tangy Barbecue by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat14.29g (-3.10g, -17.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 71.43g (+10.56g, +17.35%)
Dietary Fiber 3.6g (-9.40g, -72.31%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-5.90g, -45.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.14mg (-0.03mg, -1.38%)
Potassium, K464.0mg (+29.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Corn Maltodextrin, Dextrose, Natural Flavor (contains Milk), Salt, Carmelized Sugar, Torula Yeast, Paprika Extract (color), Molasses, Onion Powder, Potassium Salt, Dried Tomato, Spices, Garlic Powder, Corn Starch, Yeast Extract, Tocopherols (to Preserve Freshness)