Yerek Whole Green Beans by Noam Food Inc: Similar Foods

Product:
Whole Green Beans
Brand:
Yerek
Maker:
Noam Food Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129984/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 9.64g
Dietary Fiber 3.6g
Sugars 2.41g
Sugars, added N/A
Protein 2.41g
Core Vitamins and Minerals
Vitamin A, IU241.0IU
Vitamin C, total ascorbic acid7.2mg
Calcium, Ca72.0mg
Iron, Fe1.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-3.00kcal, -6.25%)
Total Fat0.54g (+0.54g)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 8.88g (-0.76g, -7.88%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.29g (+4.88g, +202.49%)
Sugars, added N/A
Protein 1.0g (-1.41g, -58.51%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (-20.00IU, -8.30%)
Vitamin C, total ascorbic acid1.2mg (-6.00mg, -83.33%)
Calcium, Ca70.0mg (-2.00mg, -2.78%)
Iron, Fe0.68mg (-0.62mg, -47.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Milk Powder, Assam Black Tea, Natural Melon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.43g (-1.21g, -12.55%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.61g (+1.20g, +49.79%)
Sugars, added N/A
Protein 2.41g (=)
Core Vitamins and Minerals
Vitamin A, IU241.0IU (=)
Vitamin C, total ascorbic acid10.8mg (+3.60mg, +50.00%)
Calcium, Ca48.0mg (-24.00mg, -33.33%)
Iron, Fe0.87mg (-0.43mg, -33.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.43g (-1.21g, -12.55%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.61g (+1.20g, +49.79%)
Sugars, added N/A
Protein 2.41g (=)
Core Vitamins and Minerals
Vitamin A, IU241.0IU (=)
Vitamin C, total ascorbic acid10.8mg (+3.60mg, +50.00%)
Calcium, Ca48.0mg (-24.00mg, -33.33%)
Iron, Fe0.87mg (-0.43mg, -33.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.43g (-1.21g, -12.55%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.61g (+1.20g, +49.79%)
Sugars, added N/A
Protein 2.41g (=)
Core Vitamins and Minerals
Vitamin A, IU241.0IU (=)
Vitamin C, total ascorbic acid10.8mg (+3.60mg, +50.00%)
Calcium, Ca48.0mg (-24.00mg, -33.33%)
Iron, Fe0.87mg (-0.43mg, -33.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-24.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 4.71g (-4.93g, -51.14%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-1.23g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-6.00IU, -2.49%)
Vitamin C, total ascorbic acid4.2mg (-3.00mg, -41.67%)
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe0.42mg (-0.88mg, -67.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-24.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 4.71g (-4.93g, -51.14%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-1.23g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-6.00IU, -2.49%)
Vitamin C, total ascorbic acid4.2mg (-3.00mg, -41.67%)
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe0.42mg (-0.88mg, -67.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-24.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 4.71g (-4.93g, -51.14%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-1.23g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-6.00IU, -2.49%)
Vitamin C, total ascorbic acid4.2mg (-3.00mg, -41.67%)
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe0.42mg (-0.88mg, -67.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cut Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-12.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.23g (-2.41g, -25.00%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 2.41g (=)
Sugars, added N/A
Protein 1.2g (-1.21g, -50.21%)
Core Vitamins and Minerals
Vitamin A, IU241.0IU (=)
Vitamin C, total ascorbic acid10.8mg (+3.60mg, +50.00%)
Calcium, Ca48.0mg (-24.00mg, -33.33%)
Iron, Fe0.87mg (-0.43mg, -33.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-24.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 5.88g (-3.76g, -39.00%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-1.23g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-6.00IU, -2.49%)
Vitamin C, total ascorbic acid7.1mg (-0.10mg, -1.39%)
Calcium, Ca61.0mg (-11.00mg, -15.28%)
Iron, Fe0.42mg (-0.88mg, -67.69%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic French Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-8.00kcal, -16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 8.4g (-1.24g, -12.86%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 7.41g (+5.00g, +207.47%)
Sugars, added N/A
Protein 1.48g (-0.93g, -38.59%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (+6.00IU, +2.49%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-23.00mg, -31.94%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Grape Juice Concentrate, Apple Juice Concentrate, Maltodextrin, Whey (milk) Protein Isolate, Calcium Lactate Gluconate, Natural Flavors, Purple Carrot Juice Concentrate (color), Phosphoric Acid, Alpha Tocopheryl Acetate (vitamin E), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-8.00kcal, -16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 8.4g (-1.24g, -12.86%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 7.41g (+5.00g, +207.47%)
Sugars, added N/A
Protein 1.48g (-0.93g, -38.59%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (+6.00IU, +2.49%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-23.00mg, -31.94%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Apple Juice Concentrate, Maltodextrin, Whey (milk) Protein Isolate, Calcium Lactate Gluconate, Natural Flavors, Phosphoric Acid, Alpha Tocopheryl Acetate (vitamin E), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-8.00kcal, -16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 9.88g (+0.24g, +2.49%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 8.89g (+6.48g, +268.88%)
Sugars, added N/A
Protein 1.48g (-0.93g, -38.59%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (+6.00IU, +2.49%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-23.00mg, -31.94%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Apple Juice Concentrate, Grape Juice Concentrate, Maltodextrin, Whey (milk) Protein Isolate, Calcium Lactate Gluconate, Natural Flavors, Cherry Juice Concentrate, Phosphoric Acid, Purple Carrot Juice Concentrate (color), Alpha Tocopheryl Acetate (vitamin E), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-13.00kcal, -27.08%)
Total Fat1.76g (+1.76g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.53g (-6.11g, -63.38%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 0.0g (-2.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+1.12g, +46.47%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-6.00IU, -2.49%)
Vitamin C, total ascorbic acid17.6mg (+10.40mg, +144.44%)
Calcium, Ca47.0mg (-25.00mg, -34.72%)
Iron, Fe0.85mg (-0.45mg, -34.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Alfalfa And Clover
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-15.00kcal, -31.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 8.13g (-1.51g, -15.66%)
Dietary Fiber 0.8g (-2.80g, -77.78%)
Sugars 4.88g (+2.47g, +102.49%)
Sugars, added N/A
Protein 0.81g (-1.60g, -66.39%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+3.00IU, +1.24%)
Vitamin C, total ascorbic acid7.3mg (+0.10mg, +1.39%)
Calcium, Ca49.0mg (-23.00mg, -31.94%)
Iron, Fe0.88mg (-0.42mg, -32.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Sugar, Dehydrated Onion, Dehydrated Green Bell Pepper, Dehydrated Celery, Calcium Chloride, Citric Acid, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-19.00kcal, -39.58%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 5.88g (-3.76g, -39.00%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-1.23g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-6.00IU, -2.49%)
Vitamin C, total ascorbic acid7.1mg (-0.10mg, -1.39%)
Calcium, Ca47.0mg (-25.00mg, -34.72%)
Iron, Fe0.42mg (-0.88mg, -67.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Snipped Green Beans