Woolworths Essentials Tuna Chunks In Springwater 185g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Woolworths Essentials Tuna Chunks In Springwater 185g
Brand:
Woolworths
Maker:
No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2183078/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal
Total Fat0.67g
Saturated Fat 0.17g
Trans Fat 0.17g
Cholesterol N/A
Sodium 202.0mg
Total Carbohydrates 0.17g
Dietary Fiber N/A
Sugars 0.33g
Sugars, added N/A
Protein 25.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.17g
Fatty acids, total polyunsaturated0.33g
Ingredients
Skipjack Tuna, Spring Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+7.00kcal, +6.25%)
Total Fat7.62g (+6.95g, +1037.31%)
Saturated Fat 3.31g (+3.14g, +1847.06%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 0.0mg
Sodium 199.0mg (-3.00mg, -1.49%)
Total Carbohydrates 2.98g (+2.81g, +1652.94%)
Dietary Fiber 0.7g
Sugars 0.66g (+0.33g, +100.00%)
Sugars, added N/A
Protein 9.27g (-16.40g, -63.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Vegetables (potato, Tomato, Onion, Garlic, Roast Onion, Red Pepper), Potato Starch, Wheat Flour, Salt, Aroma (gluten),spices: Black Pepper, Bay Leaf, Allspice, Cumin: Sunflower Oil, Dried Herbs, Caramelized Sugar, Acidity Regulator: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-5.00kcal, -4.46%)
Total Fat0.0g (-0.67g, -100.00%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 0.0mg
Sodium 179.0mg (-23.00mg, -11.39%)
Total Carbohydrates 0.0g (-0.17g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g (-0.33g, -100.00%)
Sugars, added N/A
Protein 25.0g (-0.67g, -2.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Fish, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat1.18g (+0.51g, +76.12%)
Saturated Fat 0.29g (+0.12g, +70.59%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 7.0mg
Sodium 188.0mg (-14.00mg, -6.93%)
Total Carbohydrates 2.35g (+2.18g, +1282.35%)
Dietary Fiber 1.2g
Sugars 0.0g (-0.33g, -100.00%)
Sugars, added N/A
Protein 18.24g (-7.43g, -28.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca12.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Keta Salmon , Soybean Oil, Water, Spices, Salt, Modified Tapioca Starch, Sugar,lime Juice Powder, Maltodextrin, Citric Acid, Guar Gum, Parsley Flake, Sunflower Seed Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat1.18g (+0.51g, +76.12%)
Saturated Fat 0.29g (+0.12g, +70.59%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 7.0mg
Sodium 188.0mg (-14.00mg, -6.93%)
Total Carbohydrates 2.35g (+2.18g, +1282.35%)
Dietary Fiber 1.2g
Sugars 0.0g (-0.33g, -100.00%)
Sugars, added N/A
Protein 18.24g (-7.43g, -28.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca12.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Keta Salmon, Soybean Oil, Water, Sugar, Soy Sauce Powder, Salt, Modified Tapioca Starch, Spice, Corn Flour, Guar Gum, Xanthan Gum, Soy Lecithin, Sesame Oil, Caramel Color, Paprika Extractive, Natural Flavor, Toasted Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat1.18g (+0.51g, +76.12%)
Saturated Fat 0.29g (+0.12g, +70.59%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 7.0mg
Sodium 188.0mg (-14.00mg, -6.93%)
Total Carbohydrates 2.35g (+2.18g, +1282.35%)
Dietary Fiber 1.2g
Sugars 0.0g (-0.33g, -100.00%)
Sugars, added N/A
Protein 18.24g (-7.43g, -28.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca12.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Keta Salmon, Soybean Oil, Water, Sugar, Modified Tapioca Starch, Tomato Powder, Spice, Salt, Vinegar Powder, Mustard Ground, Citric Acid, Sesame Oil, Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat1.18g (+0.51g, +76.12%)
Saturated Fat 0.29g (+0.12g, +70.59%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 7.0mg
Sodium 188.0mg (-14.00mg, -6.93%)
Total Carbohydrates 2.35g (+2.18g, +1282.35%)
Dietary Fiber 1.2g
Sugars 0.0g (-0.33g, -100.00%)
Sugars, added N/A
Protein 18.24g (-7.43g, -28.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca12.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Keta Salmon, Soybean Oil, Water, Sugar, Soy Sauce Powder, Salt, Modified Tapioca Starch, Spice, Corn Flour, Guar Gum, Xanthan Gum, Soy Lecithin, Sesame Oil, Caramel Color, Paprika Extractive, Natural Flavor, Toasted Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+10.00kcal, +8.93%)
Total Fat0.5g (-0.17g, -25.37%)
Saturated Fat 0.33g (+0.16g, +94.12%)
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+15.00mg, +7.43%)
Total Carbohydrates 15.67g (+15.50g, +9117.65%)
Dietary Fiber N/A
Sugars 2.0g (+1.67g, +506.06%)
Sugars, added N/A
Protein 14.0g (-11.67g, -45.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cuttlefish, Chilli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-7.00kcal, -6.25%)
Total Fat2.63g (+1.96g, +292.54%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 202.0mg (=)
Total Carbohydrates 17.54g (+17.37g, +10217.65%)
Dietary Fiber 1.8g
Sugars 1.75g (+1.42g, +430.30%)
Sugars, added N/A
Protein 3.51g (-22.16g, -86.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Roll Filling: Cabbage, Tofu (non Gmo Soybean, Water, Magnesium Chloride Nigari), Carrot, Garbanzo Bean, Bean Thread (mung Bean, Water), Onion, Green Pea, Toasted Unsweetened Coconut, Sea Salt, Garlic Powder, Curry Powder (spices, Turmeric, Salt, Chili Pepper), Black Pepper, Wrapper: Enriched Wheat Flour (niacin, Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sea Salt, Non Gmo Expeller Pressed Canola Oil,traditional Sauce Sauce: Water, Cane Sugar, Tamari Soy Sauce (water, Non Gmo Soybean, Salt, Organic Alcohol (to Retain Freshness), Vinegar, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-6.00kcal, -5.36%)
Total Fat4.7g (+4.03g, +601.49%)
Saturated Fat 0.4g (+0.23g, +135.29%)
Trans Fat N/A
Cholesterol N/A
Sodium 206.0mg (+4.00mg, +1.98%)
Total Carbohydrates 13.9g (+13.73g, +8076.47%)
Dietary Fiber N/A
Sugars 4.6g (+4.27g, +1293.94%)
Sugars, added N/A
Protein 1.4g (-24.27g, -94.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Dressing (water, Vegetable Oil (canola, Antioxidant), Sugar, Dextrose , Modified Starch, Salt, Acidity Regulators (260, 330), Egg Yolk , Spices, Thickener, Flavour, Spice Extracts, Colour (161b)), Carrots, Celery, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-22.00kcal, -19.64%)
Total Fat1.0g (+0.33g, +49.25%)
Saturated Fat 1.0g (+0.83g, +488.24%)
Trans Fat N/A
Cholesterol N/A
Sodium 182.0mg (-20.00mg, -9.90%)
Total Carbohydrates 1.0g (+0.83g, +488.24%)
Dietary Fiber N/A
Sugars 1.0g (+0.67g, +203.03%)
Sugars, added N/A
Protein 22.0g (-3.67g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prawn (crustacea), Salt, Mineral Salt (451, 452)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat6.67g (+6.00g, +895.52%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 0.0mg
Sodium 200.0mg (-2.00mg, -0.99%)
Total Carbohydrates 6.67g (+6.50g, +3823.53%)
Dietary Fiber 0.0g
Sugars 6.67g (+6.34g, +1921.21%)
Sugars, added N/A
Protein 0.0g (-25.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Whole Organic Soybeans, Organic Soybean Oil (expeller Pressed), Organic Fair Trade Unrefined Cane Sugar, Organic Inulin, Sodium Bicarbonate, Organic Soy Lecithin, Organic Fair Trade Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat6.67g (+6.00g, +895.52%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 0.0mg
Sodium 200.0mg (-2.00mg, -0.99%)
Total Carbohydrates 6.67g (+6.50g, +3823.53%)
Dietary Fiber 0.0g
Sugars 6.67g (+6.34g, +1921.21%)
Sugars, added N/A
Protein 0.0g (-25.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Whole Organic Soybeans, Organic Soybean Oil (expeller Pressed), Organic Fair Trade Unrefined Cane Sugar, Organic Inulin, Sodium Bicarbonate, Organic Soy Lecithin, Organic Fair Trade Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+2.00kcal, +1.79%)
Total Fat6.67g (+6.00g, +895.52%)
Saturated Fat 3.92g (+3.75g, +2205.88%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 18.0mg
Sodium 216.0mg (+14.00mg, +6.93%)
Total Carbohydrates 3.53g (+3.36g, +1976.47%)
Dietary Fiber 0.8g
Sugars 0.39g (+0.06g, +18.18%)
Sugars, added N/A
Protein 5.49g (-20.18g, -78.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Half And Half (pasteurized Milk And Cream), Water, Red Potatoes, Wild Alaskan Smoked Salmon Sockeye, Salt), Corn, Onions, Celery, Wild Salmon (sockeye), Unsalted Butter (pasteurized Cream), Carrots, Tapioca Starch, Millet Flour, Tomato Paste, (tomato Paste, Spices And Citric Acid), Sea Salt, Garlic, Parsley, Gelatin, Lemon Juice, Tabasco Sauce (distilled Vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-8.00kcal, -7.14%)
Total Fat4.8g (+4.13g, +616.42%)
Saturated Fat 0.8g (+0.63g, +370.59%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 200.0mg (-2.00mg, -0.99%)
Total Carbohydrates 12.8g (+12.63g, +7429.41%)
Dietary Fiber 4.0g
Sugars 12.8g (+12.47g, +3778.79%)
Sugars, added N/A
Protein 1.6g (-24.07g, -93.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomato And Cherry Tomato Puree 80% (italy), Extra Virgin Olive Oil, Green Olives 4%, Celery, Carrots, Onions, Raisins, Pine Nuts, Sea Salt, Capers 0,4%, Garlic, Herbage Aromatic, Basil, Pepper, Acidifier: Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat0.0g (-0.67g, -100.00%)
Saturated Fat 2.0g (+1.83g, +1076.47%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 0.0mg
Sodium 200.0mg (-2.00mg, -0.99%)
Total Carbohydrates 10.0g (+9.83g, +5782.35%)
Dietary Fiber 0.0g
Sugars 10.0g (+9.67g, +2930.30%)
Sugars, added N/A
Protein 0.0g (-25.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Pepper, Garlic, Water, Vegetable Oil, Sugar, Salt,, Citric Acid, Herbs