Tahi Premium Deepwater Japanese Mackerel 425g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Tahi Premium Deepwater Japanese Mackerel 425g
Brand:
Tahi
Maker:
No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182832/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal
Total Fat14.59g
Saturated Fat 3.29g
Trans Fat N/A
Cholesterol N/A
Sodium 768.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 20.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Japanese Mackerel, Own Oil, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.99
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+4.00kcal, +2.01%)
Total Fat14.02g (-0.57g, -3.91%)
Saturated Fat 4.42g (+1.13g, +34.35%)
Trans Fat N/A
Cholesterol N/A
Sodium 764.0mg (-4.00mg, -0.52%)
Total Carbohydrates 0.11g (+0.11g)
Dietary Fiber N/A
Sugars 0.11g (+0.11g)
Sugars, added N/A
Protein 19.42g (-1.52g, -7.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Soy Protein Concentrate, Salt, Mineral Salt (451, 450), Natural Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-3.00kcal, -1.51%)
Total Fat12.35g (-2.24g, -15.35%)
Saturated Fat 4.24g (+0.95g, +28.88%)
Trans Fat N/A
Cholesterol N/A
Sodium 760.0mg (-8.00mg, -1.04%)
Total Carbohydrates 5.76g (+5.76g)
Dietary Fiber 4.6g
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 14.71g (-6.23g, -29.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken*< Sup> (ground), Batter (water, Wheat Flour, Thickeners (404, 412), Maize Starch, Salt, Spices, Herbs, Emulsifier (450, 500), Whey Powder (milk), Dextrose , Vegetable Powder, Hydrolysed Vegetable Protein (wheat), Flavour Enhancer), Water, Seasoning (soy Protein, Emulsifier, Anticaking Agents, Garlic Flavour), Breadcrumbs (wheat Flour, Whey Powder (milk), Mineral Salt, Raising Agent, Flavour Enhancers), Vegetable Oil, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-5.00kcal, -2.51%)
Total Fat10.45g (-4.14g, -28.38%)
Saturated Fat 1.49g (-1.80g, -54.71%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 761.0mg (-7.00mg, -0.91%)
Total Carbohydrates 7.46g (+7.46g)
Dietary Fiber 3.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.93g (-6.01g, -28.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.22mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Soy Protein, Wheat Protein, Sunflower Oil, Wheat Flour, Potato Starch, Salt, Modified Starch, Natural Flavor (smoky Flavor, Corn Starch, Salt, Onion, Pepper), Methylcellulose, Thyme, Cloves, Ground Cilantro, Nutmeg, Chili Pepper, Ascorbic Acid, Paprika, Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-5.00kcal, -2.51%)
Total Fat10.45g (-4.14g, -28.38%)
Saturated Fat 1.49g (-1.80g, -54.71%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 761.0mg (-7.00mg, -0.91%)
Total Carbohydrates 7.46g (+7.46g)
Dietary Fiber 3.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.93g (-6.01g, -28.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.22mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein, Wheat Protein, Sunflower Oil, Wheat Flour, Potato Starch, Salt, Modified Starch, Natural Flavor (smoky Flavor, Corn Starch, Salt, Onion, Pepper), Methylcellulose, Thyme, Cloves, Ground Cilantro, Nutmeg, Chili Pepper, Ascorbic Acid, Paprika, Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat16.67g (+2.08g, +14.26%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg (-1.00mg, -0.13%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-17.61g, -84.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Sunflower Oil, Soybean Oil), Dehydrated Onions, Whey Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of: Salt, Maltodextrin, Sugar, Natural Flavor, Lactic Acid, Sodium Hexametaphosphate, Hydrolyzed Plant Protein (corn, Soy, Wheat), Autolyzed Yeast Extract, Xanthan Gum, Glucono Delta Lactone, Datem, Mono And Diglycerides, Dextrose, Thiamine Hydrochloride, Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat16.67g (+2.08g, +14.26%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg (-1.00mg, -0.13%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-17.61g, -84.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Vegetable Oil Contains One Or More Of The Following Canola Oil Sunflower Oil, Soybean Oil, Dehydrated Onions, Whey Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of Salt, Maltodextrin, Sugar, Natural Flavor Lactic Acid, Sodium Hexametaphosphate, Hydrolyzed Plant Protein (corn, Soy, Wheat), Autolyzed Yeast Extract, Xanthan Gum, Glucono Data Lactone, Datem, Mono And Diglycerides, Dextrose, Thiamine Hydrochloride, Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-5.00kcal, -2.51%)
Total Fat16.13g (+1.54g, +10.56%)
Saturated Fat 3.23g (-0.06g, -1.82%)
Trans Fat N/A
Cholesterol N/A
Sodium 774.0mg (+6.00mg, +0.78%)
Total Carbohydrates 6.45g (+6.45g)
Dietary Fiber N/A
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 0.0g (-20.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatillos, Soybean Oil, Green Chile Peppers, Avocados, Onions, Cilantro, Contains 2% Or Less Of Dehydrated Onion, Iodized Salt (contains Potassium Iodate), Lime Juice Concentrate, Maltodextrin, Natural And Artificial Flavors, Sugar, Canola Oil, Calcium Silicate, Bakers Yeast Extract, Modified Corn Starch, Xanthan Gum, Dehydrated Cilantro, Garlic Powder, Ascorbic Acid (to Help Protect Flavor), Citric Acid (to Acidify), Yellow 5, Blue 1, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-5.00kcal, -2.51%)
Total Fat16.13g (+1.54g, +10.56%)
Saturated Fat 3.23g (-0.06g, -1.82%)
Trans Fat N/A
Cholesterol N/A
Sodium 774.0mg (+6.00mg, +0.78%)
Total Carbohydrates 6.45g (+6.45g)
Dietary Fiber N/A
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 0.0g (-20.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatillos, Soybean Oil, Avocados, Onions, Green Chile Peppers, Cilantro, Contains 2% Or Less Of Dehydrated Onion, Iodized Salt (contains Potassium Iodate), Lime Juice Concentrate, Maltodextrin, Natural And Artificial Flavors, Sugar, Canola Oil, Calcium Silicate, Bakers Yeast Extract, Modified Corn Starch, Xanthan Gum, Dehydrated Cilantro, Garlic Powder, Ascorbic Acid (to Help Protect Flavor), Citric Acid (to Acidify), Yellow 5, Blue 1, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat20.0g (+5.41g, +37.08%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg (-1.00mg, -0.13%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-20.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Olives Salt, Extra Virgin Olive Oil, Vinegar, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat16.67g (+2.08g, +14.26%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg (-1.00mg, -0.13%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-17.61g, -84.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated5.0g
Ingredients
Water, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Sunflower Oil, Soybean Oil), Dehydrated Onions, Whey Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of: Salt, Maltodextrin, Sugar, Natural Flavor, Lactic Acid, Sodium Hexametaphosphate, Hydrolyzed Plant Protein (corn, Soy, Wheat), Autolyzed Yeast Extract, Xanthan Gum, Glucono Delta Lactone Datem, Mono And Diglycerides, Dextrose, Thiamine Hydrochloride, Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-5.00kcal, -2.51%)
Total Fat16.13g (+1.54g, +10.56%)
Saturated Fat 3.23g (-0.06g, -1.82%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 774.0mg (+6.00mg, +0.78%)
Total Carbohydrates 12.9g (+12.90g)
Dietary Fiber 6.5g
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (-17.71g, -84.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Salt, Water, Sugar, Jalapeno Peppers, Dehydrated Garlic, Dehydrated Onion, White Distilled Vinegar Powder, Citric Acid, Natural Flavor (contains Autolyzed Yeast And Extract Of Paprika), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat20.0g (+5.41g, +37.08%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg (-1.00mg, -0.13%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 6.7g
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-20.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kalamata Olives, Salt, Extra Virgin Olive Oil, Vinegar, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat20.0g (+5.41g, +37.08%)
Saturated Fat 0.0g (-3.29g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg (-1.00mg, -0.13%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 6.7g
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-20.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Olives, Salt, Extra Virgin Olive Oil, Vinegar, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat13.33g (-1.26g, -8.64%)
Saturated Fat 1.33g (-1.96g, -59.57%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg (-1.00mg, -0.13%)
Total Carbohydrates 20.0g (+20.00g)
Dietary Fiber 3.3g
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-14.27g, -68.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Kalamata Olives (kalamata Olives, Water, Salt, May Contain Pits Or Pit Fragments), Parsley, Capers (capers, Water, Salt, Vinegar), Xanthan Gum, Sea Salt, Spices, White Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat15.0g (+0.41g, +2.81%)
Saturated Fat 1.67g (-1.62g, -49.24%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg (-1.00mg, -0.13%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 3.3g
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-20.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Distilled Vinegar, Sugar, Dried Garlic, Contains Less Than 2% Of: Salt, Dried Red Bell Pepper, Dried Onions, Xanthan Gum, Spices, Paprika Oleoresin (color), Potassium Sorbate And Calcium Disodium Edta As Preservatives