Surasang Salted Mackerel, Fillet 3 4pcs 340g by No Brand Owner Supplied For New Zealand Data: Similar Foods
- Product:
- Surasang Salted Mackerel, Fillet 3 4pcs 340g
- Brand:
- Surasang
- Maker:
- No Brand Owner Supplied For New Zealand Data
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182964/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 16.36g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 336.0mg | |
| Total Carbohydrates | 6.36g | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mackerel (wild), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 17.01g (+0.65g, +3.97%) | |
| Saturated Fat | 3.98g (-0.57g, -12.53%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 328.0mg (-8.00mg, -2.38%) | |
| Total Carbohydrates | 15.64g (+9.28g, +145.91%) | |
| Dietary Fiber | 2.5g | |
| Sugars | 1.85g (+1.85g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-9.79g, -51.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Grass Fed Lamb (grass Fed Lamb, Pea Protein Isolate, Parsley, Basil, Pink Himalayan Salt, Rosemary Extract, Sunflower Oil), Tomato (includes Non Gmo Maize Starch), Broccoli, Extra Virgin Olive Oil, Split Peas, Mint, Garlic, Pea Protein Isolate, Rosemary, Brown Rice Protein, Pink Himalayan Salt, Sweet Paprika, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (+1.50g, +9.17%) | |
| Saturated Fat | 1.79g (-2.76g, -60.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 17.86g (+11.50g, +180.82%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.95g, -62.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil And Olive Oil, Garlic Flavored Olive Oil (olive Oil, Garlic Flavor), Roasted Granulated Garlic, Minced Garlic, Sea Salt, Citric Acid Topping: Minced Garlic, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (-2.07g, -12.65%) | |
| Saturated Fat | 1.79g (-2.76g, -60.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 21.43g (+15.07g, +236.95%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.95g, -62.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Sesame Tahini, Garlic, Canola Olive Oil Blend, Pimientos, Salt, Citric Acid, Capers, Spices, Vinegar, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (-2.07g, -12.65%) | |
| Saturated Fat | 1.79g (-2.76g, -60.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 21.43g (+15.07g, +236.95%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.95g, -62.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Sesame Tahini, Garlic, Canola Olive Oil Blend, Pimientos, Salt, Citric Acid, Capers, Spices, Vinegar, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+4.00kcal, +1.60%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 328.0mg (-8.00mg, -2.38%) | |
| Total Carbohydrates | 15.83g (+9.47g, +148.90%) | |
| Dietary Fiber | 1.9g | |
| Sugars | 2.45g (+2.45g) | |
| Sugars, added | N/A | |
| Protein | 8.76g (-10.33g, -54.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prebiotic Vegetable Blend (broccoli, Carrot, Spinach, Pumpkin, Splited Peas, Avocado), Tomato (includes Non Gmo Maize Starch), White Rice, Grass Fed Lamb (grass Fed Lamb, Pea Protein Isolate, Parsley, Basil, Pink Himalayan Salt, Rosemary Extract, Sunflower Oil), Extra Virgin Olive Oil, Pea Protein Isolate, Cumin, Brown Rice Protein, Organic Coconut Milk (includes Tapioca Based Maltodextrin), Coriander Leaf , Pink Himalayan Salt, Smoked Paprika, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 17.67g (+1.31g, +8.01%) | |
| Saturated Fat | 3.42g (-1.13g, -24.84%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 316.0mg (-20.00mg, -5.95%) | |
| Total Carbohydrates | 13.07g (+6.71g, +105.50%) | |
| Dietary Fiber | 2.9g | |
| Sugars | 2.36g (+2.36g) | |
| Sugars, added | N/A | |
| Protein | 10.35g (-8.74g, -45.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato (includes Non Gmo Maize Starch), White Rice, Grass Fed Beef (grass Fed Beef, Pea Protein Isolate, Parsley, Basil, Pink Himalayan Salt, Rosemary Extract, Sunflower Oil), Red Capsicum, Avocado, Extra Virgin Olive Oil, Ground Almonds, Pea Protein Isolate, Garlic, Brown Rice Protein, Smoked Paprika, Cumin, Pink Himalayan Salt, Chilli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 17.54g (+1.18g, +7.21%) | |
| Saturated Fat | 1.75g (-2.80g, -61.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 351.0mg (+15.00mg, +4.46%) | |
| Total Carbohydrates | 19.3g (+12.94g, +203.46%) | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-12.07g, -63.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.23mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Expeller Pressed Canola Oil, Tahini (ground Sesame), Water, Garlic, Sea Salt, Citric Acid, Organic Cumin, Organic Paprika, Lemon Juice Concentrate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-7.00kcal, -2.80%) | |
| Total Fat | 17.2g (+0.84g, +5.13%) | |
| Saturated Fat | 7.07g (+2.52g, +55.38%) | |
| Trans Fat | 0.8g (+0.80g) | |
| Cholesterol | N/A | |
| Sodium | 361.0mg (+25.00mg, +7.44%) | |
| Total Carbohydrates | 2.27g (-4.09g, -64.31%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.33g (+1.33g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.91g, +4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sauteed Onion (onion, Canola Oil ), Rice Flour, Maize Flour, Salt, Sugar, Dehydrated Vegetable (onion, Garlic), Preservative, Herbs (parsley, Oregano), Mineral Salt (451, 450, Sodium Carbonate), Antioxidant (tapioca, Maize), Spices (nutmeg, Celery, Pepper ), Fermented Red Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 23.33g (+6.97g, +42.60%) | |
| Saturated Fat | 3.33g (-1.22g, -26.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg (-3.00mg, -0.89%) | |
| Total Carbohydrates | 6.67g (+0.31g, +4.87%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-19.09g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Soybean Oil, Organic Raspberries, Organic White Vinegar, Organic Sugar, Salt, Organic Garlic, Organic Garlic Powder, Organic Raspberry Flavor, Organic Fruit And Organic Vegetable Juice (for Color), Xanthan Gum (a Natural Thickener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 23.33g (+6.97g, +42.60%) | |
| Saturated Fat | 3.33g (-1.22g, -26.81%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 333.0mg (-3.00mg, -0.89%) | |
| Total Carbohydrates | 6.67g (+0.31g, +4.87%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-19.09g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Soybean Oil, Organic Raspberries, Organic White Vinegar, Organic Sugar, Organic Garlic, Salt, Organic Garlic Powder, Organic Raspberry Flavor, Organic Fruit And Organic Vegetable Juices (for Color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 28.57g (+12.21g, +74.63%) | |
| Saturated Fat | 3.57g (-0.98g, -21.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 0.0g (-6.36g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-19.09g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Olive Oil, Water, Rice Wine Vinegar, Low Sodium Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Toasted Sesame Oil, Garlic And Onion, Cultured Dextrose (natural Preservative, Not A Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 16.67g (+0.31g, +1.89%) | |
| Saturated Fat | 1.67g (-2.88g, -63.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg (+14.00mg, +4.17%) | |
| Total Carbohydrates | 20.0g (+13.64g, +214.47%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-12.42g, -65.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Expeller Pressed Canola Oil, Tahini (ground Sesame), Water, Roasted Garlic, Garlic, Sea Salt, Citric Acid, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 16.67g (+0.31g, +1.89%) | |
| Saturated Fat | 1.67g (-2.88g, -63.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg (+14.00mg, +4.17%) | |
| Total Carbohydrates | 20.0g (+13.64g, +214.47%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-12.42g, -65.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Expeller Pressed Canola Oil, Tahini (ground Sesame), Water, Garlic, Sea Salt, Citric Acid, Organic Cumin, Organic Paprika, Lemon Juice Concentrate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-25.00kcal, -10.00%) | |
| Total Fat | 15.69g (-0.67g, -4.10%) | |
| Saturated Fat | 3.23g (-1.32g, -29.01%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | N/A | |
| Sodium | 351.0mg (+15.00mg, +4.46%) | |
| Total Carbohydrates | 0.15g (-6.21g, -97.64%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.08g (+1.99g, +10.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 3.85g | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Olive Oil, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (+1.50g, +9.17%) | |
| Saturated Fat | 17.86g (+13.31g, +292.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 17.86g (+11.50g, +180.82%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-19.09g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Oil, Sugar, Modified Potato Starch, Strawberries, Fava Bean Protein, Contains Less Than 2% Of Salt, Modified Corn Starch, Natural Flavor, Xanthan Gum, Carob Bean Gum, Guar Gum, Lactic Acid, Citric Acid, Vegetable Juice (color), Sorbic Acid As A Preservative | ||