Musashi Bulk Protein Chocolate Milkshake Flavour 2kg by No Brand Owner Supplied For New Zealand Data: Similar Foods
- Product:
- Musashi Bulk Protein Chocolate Milkshake Flavour 2kg
- Brand:
- Musashi
- Maker:
- No Brand Owner Supplied For New Zealand Data
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182657/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 4.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 157.0mg | |
| Total Carbohydrates | 38.83g | |
| Dietary Fiber | 2.5g | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 43.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.2mg | |
| Calcium, Ca | 667.0mg | |
| Iron, Fe | 6.83mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 207.0mg | |
| Phosphorus, P | 778.0mg | |
| Vitamin E | 4.0mg_ate | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 6.33mg | |
| Riboflavin | 1.167mg | |
| Niacin | 5.167mg | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Musashi Bulk Protein Blend (whey Protein Concentrate, Skim Milk Powder, Whey Protein Isolate, Whole Milk Powder, Emulsifiers (soy Lecithin, Sunflower Lecithin)), Maltodextrin, Dextrose , Cocoa Powder, Vitamins & Minerals (dicalcium Phosphate, Dipotassium Phosphate, Magnesium Carbonate, Zinc Gluconate, Ferric Pyrophosphate, Maltodextrin, Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Vitamin A Acetate, Vitamin D3, Vitamin B12, Potassium Iodide, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid), Flavours, Vegetable Gum (guar Gum), Sweetener (sucralose), Acidity Regulator (citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 335.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+80.00kcal, +21.62%) | |
| Total Fat | 30.0g (+26.00g, +650.00%) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg (-140.00mg, -89.17%) | |
| Total Carbohydrates | 43.33g (+4.50g, +11.59%) | |
| Dietary Fiber | 33.3g (+30.80g, +1232.00%) | |
| Sugars | 0.0g (-22.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-26.83g, -61.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 500.0mg (-167.00mg, -25.04%) | |
| Iron, Fe | 9.0mg (+2.17mg, +31.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 667.0mg (-111.00mg, -14.27%) | |
| Manganese, Mn | 3.0mg | |
| Ingredients | ||
|---|---|---|
Organic Chia (salvia Hispanica) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 335.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+80.00kcal, +21.62%) | |
| Total Fat | 30.0g (+26.00g, +650.00%) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg (-140.00mg, -89.17%) | |
| Total Carbohydrates | 43.33g (+4.50g, +11.59%) | |
| Dietary Fiber | 33.3g (+30.80g, +1232.00%) | |
| Sugars | 0.0g (-22.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-26.83g, -61.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 500.0mg (-167.00mg, -25.04%) | |
| Iron, Fe | 9.0mg (+2.17mg, +31.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 667.0mg (-111.00mg, -14.27%) | |
| Manganese, Mn | 3.0mg | |
| Ingredients | ||
|---|---|---|
Organic Chia (salvia Hispanica) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+130.00kcal, +35.14%) | |
| Total Fat | 30.0g (+26.00g, +650.00%) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg (-140.00mg, -89.17%) | |
| Total Carbohydrates | 43.33g (+4.50g, +11.59%) | |
| Dietary Fiber | 33.3g (+30.80g, +1232.00%) | |
| Sugars | 0.0g (-22.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-26.83g, -61.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 500.0mg (-167.00mg, -25.04%) | |
| Iron, Fe | 9.0mg (+2.17mg, +31.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 667.0mg (-111.00mg, -14.27%) | |
| Manganese, Mn | 3.0mg | |
| Ingredients | ||
|---|---|---|
Chia Seeds*, Sunflower Oil*, Lactobacillus Helveticus Lafti L10, Lactobacillus Helveticus Rosell 52 Nd | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+130.00kcal, +35.14%) | |
| Total Fat | 30.0g (+26.00g, +650.00%) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg (-140.00mg, -89.17%) | |
| Total Carbohydrates | 43.33g (+4.50g, +11.59%) | |
| Dietary Fiber | 33.3g (+30.80g, +1232.00%) | |
| Sugars | 0.0g (-22.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-26.83g, -61.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 500.0mg (-167.00mg, -25.04%) | |
| Iron, Fe | 9.0mg (+2.17mg, +31.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 667.0mg (-111.00mg, -14.27%) | |
| Manganese, Mn | 3.0mg | |
| Ingredients | ||
|---|---|---|
Chia Seeds*, Sunflower Oil*, Lactobacillus Helveticus Lafti L10, Lactobacillus Helveticus Rosell 52 Nd | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+130.00kcal, +35.14%) | |
| Total Fat | 29.17g (+25.17g, +629.25%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-157.00mg, -100.00%) | |
| Total Carbohydrates | 33.33g (-5.50g, -14.16%) | |
| Dietary Fiber | 33.3g (+30.80g, +1232.00%) | |
| Sugars | 0.0g (-22.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-18.50g, -42.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 500.0mg (-167.00mg, -25.04%) | |
| Iron, Fe | 9.0mg (+2.17mg, +31.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 667.0mg (-111.00mg, -14.27%) | |
| Zinc, Zn | 5.0mg (-1.33mg, -21.01%) | |
| Ingredients | ||
|---|---|---|
Organic Black Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 363.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+130.00kcal, +35.14%) | |
| Total Fat | 30.0g (+26.00g, +650.00%) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg (-140.00mg, -89.17%) | |
| Total Carbohydrates | 43.33g (+4.50g, +11.59%) | |
| Dietary Fiber | 36.7g (+34.20g, +1368.00%) | |
| Sugars | 0.0g (-22.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-26.83g, -61.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 667.0mg (=) | |
| Iron, Fe | 9.0mg (+2.17mg, +31.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 1000.0mg (+222.00mg, +28.53%) | |
| Manganese, Mn | 2.0mg | |
| Ingredients | ||
|---|---|---|
Chia (salvia Hispanica) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 386.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-37.00kcal, -10.00%) | |
| Total Fat | 0.0g (-4.00g, -100.00%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (-149.00mg, -94.90%) | |
| Total Carbohydrates | 29.17g (-9.66g, -24.88%) | |
| Dietary Fiber | 16.7g (+14.20g, +568.00%) | |
| Sugars | 12.5g (-10.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 50.0g (+6.50g, +14.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 333.0mg (-334.00mg, -50.07%) | |
| Iron, Fe | 11.25mg (+4.42mg, +64.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 300.0mg (+93.00mg, +44.93%) | |
| Phosphorus, P | 708.0mg (-70.00mg, -9.00%) | |
| Ingredients | ||
|---|---|---|
Defatted Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+130.00kcal, +35.14%) | |
| Total Fat | 30.0g (+26.00g, +650.00%) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg (-140.00mg, -89.17%) | |
| Total Carbohydrates | 43.33g (+4.50g, +11.59%) | |
| Dietary Fiber | 36.7g (+34.20g, +1368.00%) | |
| Sugars | 0.0g (-22.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-26.83g, -61.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 667.0mg (=) | |
| Iron, Fe | 9.0mg (+2.17mg, +31.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 467.0mg (+260.00mg, +125.60%) | |
| Phosphorus, P | 1000.0mg (+222.00mg, +28.53%) | |
| Ingredients | ||
|---|---|---|
Organic Chia (salvia Hispanica) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 442.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 17.5g (+13.50g, +337.50%) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg (-107.00mg, -68.15%) | |
| Total Carbohydrates | 57.5g (+18.67g, +48.08%) | |
| Dietary Fiber | 17.5g (+15.00g, +600.00%) | |
| Sugars | 25.0g (+2.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-36.00g, -82.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 375.0mg (-292.00mg, -43.78%) | |
| Iron, Fe | 3.6mg (-3.23mg, -47.29%) | |
| Potassium, K | 275.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (-87.00mg, -42.03%) | |
| Copper, Cu | 1.0mg | |
| Phosphorus, P | 825.0mg (+47.00mg, +6.04%) | |
| Folate, total | 100.0ug | |
| Fatty acids, total monounsaturated | 7.5g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.62mg (-3.71mg, -58.61%) | |
| Selenium, Se | 32.0ug | |
| Vitamin B-6 | 0.15mg (-0.52mg, -77.51%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Roasted Sesame Seeds, Organic Evaporated Cane Juice, Dark Toasted Corn Germ, Inulin, Salba Chia Seeds, Organic Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 442.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+5.00kcal, +1.35%) | |
| Total Fat | 17.5g (+13.50g, +337.50%) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg (-107.00mg, -68.15%) | |
| Total Carbohydrates | 57.5g (+18.67g, +48.08%) | |
| Dietary Fiber | 17.5g (+15.00g, +600.00%) | |
| Sugars | 25.0g (+2.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-36.00g, -82.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 375.0mg (-292.00mg, -43.78%) | |
| Iron, Fe | 3.6mg (-3.23mg, -47.29%) | |
| Potassium, K | 275.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (-87.00mg, -42.03%) | |
| Copper, Cu | 1.0mg | |
| Phosphorus, P | 825.0mg (+47.00mg, +6.04%) | |
| Folate, total | 100.0ug | |
| Fatty acids, total monounsaturated | 7.5g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.62mg (-3.71mg, -58.61%) | |
| Selenium, Se | 32.0ug | |
| Vitamin B-6 | 0.15mg (-0.52mg, -77.51%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Roasted Sesame Seeds, Organic Evaporated Cane Juice, Dark Toasted Corn Germ, Inulin, Salba Chia Seeds, Organic Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 485.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+21.00kcal, +5.68%) | |
| Total Fat | 8.7g (+4.70g, +117.50%) | |
| Saturated Fat | 4.35g (+1.85g, +74.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 283.0mg (+126.00mg, +80.25%) | |
| Total Carbohydrates | 73.91g (+35.08g, +90.34%) | |
| Dietary Fiber | 4.3g (+1.80g, +72.00%) | |
| Sugars | 47.83g (+25.33g, +112.58%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-34.80g, -80.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 52.2mg (+32.00mg, +158.42%) | |
| Calcium, Ca | 435.0mg (-232.00mg, -34.78%) | |
| Iron, Fe | 11.74mg (+4.91mg, +71.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 10.0ug | |
| Phosphorus, P | 435.0mg (-343.00mg, -44.09%) | |
| Vitamin B-12 | 2.61ug | |
| Riboflavin | 1.109mg (-0.06mg, -4.97%) | |
| Niacin | 17.391mg (+12.22mg, +236.58%) | |
| Vitamin B-6 | 1.739mg (+1.07mg, +160.72%) | |
| Ingredients | ||
|---|---|---|
Barley Malt Extract, Sugar, Milk, Cocoa Processed With Alkali, Whey, Calcium Phosphate, Maltodextrin, Salt, Soy Lecithin, Baking Soda, Ascorbic Acid, Ferric Pyrophosphate (iron), Niacinamide, Artificial Flavor, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 488.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+180.00kcal, +48.65%) | |
| Total Fat | 40.0g (+36.00g, +900.00%) | |
| Saturated Fat | 4.0g (+1.50g, +60.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 30.0mg (-127.00mg, -80.89%) | |
| Total Carbohydrates | 30.0g (-8.83g, -22.74%) | |
| Dietary Fiber | 30.0g (+27.50g, +1100.00%) | |
| Sugars | 0.0g (-22.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-23.50g, -54.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 300.0mg (-367.00mg, -55.02%) | |
| Iron, Fe | 5.4mg (-1.43mg, -20.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 400.0mg (+193.00mg, +93.24%) | |
| Copper, Cu | 1.2mg | |
| Phosphorus, P | 700.0mg (-78.00mg, -10.03%) | |
| Folate, total | 80.0ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Manganese, Mn | 3.0mg | |
| Fatty acids, total polyunsaturated | 34.0g | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 4.5mg (-1.83mg, -28.91%) | |
| Selenium, Se | 28.0ug | |
| Riboflavin | 0.17mg (-1.00mg, -85.43%) | |
| Niacin | 4.0mg (-1.17mg, -22.59%) | |
| Ingredients | ||
|---|---|---|
Organic Gold Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 501.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+59.00kcal, +15.95%) | |
| Total Fat | 21.43g (+17.43g, +435.75%) | |
| Saturated Fat | 3.57g (+1.07g, +42.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-157.00mg, -100.00%) | |
| Total Carbohydrates | 28.57g (-10.26g, -26.42%) | |
| Dietary Fiber | 10.7g (+8.20g, +328.00%) | |
| Sugars | 7.14g (-15.36g, -68.27%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-7.79g, -17.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg (-15.90mg, -78.71%) | |
| Calcium, Ca | 357.0mg (-310.00mg, -46.48%) | |
| Iron, Fe | 6.43mg (-0.40mg, -5.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 429.0mg (+222.00mg, +107.25%) | |
| Phosphorus, P | 500.0mg (-278.00mg, -35.73%) | |
| Ingredients | ||
|---|---|---|
Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 501.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+59.00kcal, +15.95%) | |
| Total Fat | 21.43g (+17.43g, +435.75%) | |
| Saturated Fat | 3.57g (+1.07g, +42.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-157.00mg, -100.00%) | |
| Total Carbohydrates | 28.57g (-10.26g, -26.42%) | |
| Dietary Fiber | 10.7g (+8.20g, +328.00%) | |
| Sugars | 7.14g (-15.36g, -68.27%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-7.79g, -17.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg (-15.90mg, -78.71%) | |
| Calcium, Ca | 357.0mg (-310.00mg, -46.48%) | |
| Iron, Fe | 16.07mg (+9.24mg, +135.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 429.0mg (+222.00mg, +107.25%) | |
| Phosphorus, P | 500.0mg (-278.00mg, -35.73%) | |
| Ingredients | ||
|---|---|---|
Organic Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 528.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+201.00kcal, +54.32%) | |
| Total Fat | 50.0g (+46.00g, +1150.00%) | |
| Saturated Fat | 3.57g (+1.07g, +42.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-157.00mg, -100.00%) | |
| Total Carbohydrates | 21.43g (-17.40g, -44.81%) | |
| Dietary Fiber | 10.7g (+8.20g, +328.00%) | |
| Sugars | 3.57g (-18.93g, -84.13%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-22.07g, -50.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.20mg, -100.00%) | |
| Calcium, Ca | 286.0mg (-381.00mg, -57.12%) | |
| Iron, Fe | 3.86mg (-2.97mg, -43.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+79.00mg, +38.16%) | |
| Copper, Cu | 1.071mg | |
| Phosphorus, P | 536.0mg (-242.00mg, -31.11%) | |
| Manganese, Mn | 2.0mg | |
| Riboflavin | 0.911mg (-0.26mg, -21.94%) | |
| Ingredients | ||
|---|---|---|
Almonds | ||