Mr Number One Frozen Steamed Mackerel 280g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Mr Number One Frozen Steamed Mackerel 280g
Brand:
Mr Number One
Maker:
No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182908/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal
Total Fat4.0g
Saturated Fat 2.0g
Trans Fat N/A
Cholesterol N/A
Sodium 160.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.30
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-10.00kcal, -8.33%)
Total Fat1.43g (-2.57g, -64.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 161.0mg (+1.00mg, +0.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.0g (+4.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tuna (pole & Line Caught Yellowfin), Springwater, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-14.00kcal, -11.67%)
Total Fat1.7g (-2.30g, -57.50%)
Saturated Fat 1.0g (-1.00g, -50.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 150.0mg (-10.00mg, -6.25%)
Total Carbohydrates 1.0g (+1.00g)
Dietary Fiber N/A
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 18.0g (-2.00g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prawn (crustacea), Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-18.00kcal, -15.00%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 161.0mg (+1.00mg, +0.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.42g (+5.42g, +27.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Proprietary Blend (hydrolyzed Collagenic Protein Isolate, Whey Protein Isolate), Malic Acid, Natural Flavors, Branched Chained Amino Acids (l Leucine, L Isoleucine, L Valine), Potassium Sorbate, Calcium Disodium Edta Sodium Benzoate, (to Maintain Freshness) Sucralose, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+16.00kcal, +13.33%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 161.0mg (+1.00mg, +0.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.9g (+13.90g, +69.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Proprietary Blend (hydrolyzed Collagenic Protein Isolate, Whey Protein Isolate), Malic Acid, Natural Flavors, Branched Chained Amino Acids (l Leucine, L Isoleucine, L Valine), Potassium Sorbate, Calcium Disodium Edta Sodium Benzoate, (to Maintain Freshness) Sucralose, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+2.00kcal, +1.67%)
Total Fat10.81g (+6.81g, +170.25%)
Saturated Fat 10.05g (+8.05g, +402.50%)
Trans Fat N/A
Cholesterol N/A
Sodium 160.0mg (=)
Total Carbohydrates 5.0g (+5.00g)
Dietary Fiber 0.2g
Sugars N/A
Sugars, added N/A
Protein 1.17g (-18.83g, -94.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Coconut Kernel Extract*, Xanthan Gum, Guar Gum, Citric Acid, Coconut Treacle*, Virgin Coconut Oil*, Turmeric*, Pepper*, Salt, Ginger*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-13.00kcal, -10.83%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg (+19.00mg, +11.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Fish, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+1.00kcal, +0.83%)
Total Fat10.1g (+6.10g, +152.50%)
Saturated Fat 0.76g (-1.24g, -62.00%)
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 157.0mg (-3.00mg, -1.88%)
Total Carbohydrates 6.57g (+6.57g)
Dietary Fiber 1.5g
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 1.52g (-18.48g, -92.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca10.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Carrots, Buttermilk Ranch Dressing (soybean Or Canola Oil, Buttermilk [cultured Reduced Fat Milk, Salt], Water, Eggs, White Vinegar, Non Fat Cry Milk, Sugar, Salt, Spice Blend, Potassium Sorbate And Sodium Benzoate [preservatives], Mustard Flour, Msg, Xanthan Gum), Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-7.00kcal, -5.83%)
Total Fat5.6g (+1.60g, +40.00%)
Saturated Fat 0.8g (-1.20g, -60.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 160.0mg (=)
Total Carbohydrates 14.8g (+14.80g)
Dietary Fiber N/A
Sugars 8.9g (+8.90g)
Sugars, added N/A
Protein 1.9g (-18.10g, -90.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramelised Red Onions, Tomato Paste, Garlic, Ginger, Olive Oil, Black Pepper, Chilli, Shallots, Herbs And Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-18.00kcal, -15.00%)
Total Fat4.83g (+0.83g, +20.75%)
Saturated Fat 1.62g (-0.38g, -19.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 175.0mg (+15.00mg, +9.38%)
Total Carbohydrates 4.83g (+4.83g)
Dietary Fiber N/A
Sugars 1.48g (+1.48g)
Sugars, added N/A
Protein 9.4g (-10.60g, -53.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Free Range Chicken, Roast Potatoes (potato, Duck Fat, Salt), Gravy (water, Beef, Cornflour, Onions, Ghee (milk), Carrots, Red Wine (egg, Milk, Sulphites), Tomato Paste, Celery, Salt, Pepper , Thyme, Bay Leaves, Natural Flavour), Cranberry & Bacon Stuffing (bread (gluten, Soy), Bacon (stabilisers (451, 450), Antioxidant, Preservative), Dried Cranberries, Onion, Canola Oil , Garlic, Rosemary, Salt), Peas, Mint, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-3.00kcal, -2.50%)
Total Fat10.0g (+6.00g, +150.00%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 0.0g
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Filtered Water, Organic Cider Vinegar, Organic Soybean Oil, Organic Honey, Organic Sugar, Organic Raspberry Juice Concentrate, Organic Stone Ground Stone Ground Mustard (water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Spices [organic Cinnamon, Organic Ginger]), Salt, Organic Raspberry Flavor, Organic Fruit And Organic Vegetable Juices (for Color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-3.00kcal, -2.50%)
Total Fat10.0g (+6.00g, +150.00%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 0.0g
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Cider Vinegar, Organic Soybean Oil, Organic Honey, Organic Sugar, Organic Raspberry Juice Concentrate, Organic Stone Ground Mustard (water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Spices [organic Cinnamon, Organic Ginger]), Salt, Organic Raspberry Flavor, Organic Fruit And Organic Vegetable Juices (for Color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat2.68g (-1.32g, -33.00%)
Saturated Fat 0.89g (-1.11g, -55.50%)
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 179.0mg (+19.00mg, +11.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Salmon (pink Salmon, Salt, Cane Sugar, Natural Wood Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-14.00kcal, -11.67%)
Total Fat5.71g (+1.71g, +42.75%)
Saturated Fat 4.49g (+2.49g, +124.50%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 163.0mg (+3.00mg, +1.88%)
Total Carbohydrates 11.43g (+11.43g)
Dietary Fiber 1.2g
Sugars 1.22g (+1.22g)
Sugars, added N/A
Protein 3.27g (-16.73g, -83.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe1.22mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onion, Lentils, Coconut Milk Powder (coconut Milk, Maltodextrin, Sodium Caseinate), Ginger Puree (ginger, Citric Acid), Food Starch Modified (with Erythorbic Acid Added), Cilantro, Vegetable Flavor (maltodextrin, Onion Extract, Sauteed Onion, Sugar, Salt, Yeast Extract, Corn Oil, Carrot Extract, Celery Extract, Spices, Garlic Powder, Red Wine), Soybean Oil, Food Starch Modified, Curry Powder (spices Including Turmeric), Salt, Garlic Flavor (roasted Garlic, Water, Vegetable Puree [carrots, Onion, Celery], Dextrose, Salt, Dried Garlic, Contains 2% Or Less Canola Oil, Dried Onions, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Glucose, Natural Flavor, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-20.00kcal, -16.67%)
Total Fat1.11g (-2.89g, -72.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.44g (+4.44g, +22.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Skipjack Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+2.00kcal, +1.67%)
Total Fat5.59g (+1.59g, +39.75%)
Saturated Fat 0.78g (-1.22g, -61.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 141.0mg (-19.00mg, -11.88%)
Total Carbohydrates 12.07g (+12.07g)
Dietary Fiber 3.5g
Sugars 2.58g (+2.58g)
Sugars, added N/A
Protein 4.17g (-15.83g, -79.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (includes Non Gmo Maize Starch), White Rice, Split Peas, Red Capsicum, Avocado, Extra Virgin Olive Oil, Ground Almonds, Pea Protein Isolate, Garlic, Brown Rice Protein, Smoked Paprika, Cumin, Pink Himalayan Salt, Chilli