Fisherfarms Deboned Premium Cut Milkfish Belly 350g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:: Fisherfarms Deboned Premium Cut Milkfish Belly 350g
Brand:: Fisherfarms
Maker:: No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182919/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		190.0kcal
Total Fat		12.61g
	Saturated Fat	8.78g
	Trans Fat	N/A
Cholesterol		N/A
Sodium		23.0mg
Total Carbohydrates		0.62g
	Dietary Fiber	N/A
	Sugars	0.0g
	Sugars, added	N/A
Protein		18.75g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Farm Raised Milkfish

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10

All Nutrients Per 100g (3.527 oz)
Calories		188.0kcal (-2.00kcal, -1.05%)
Total Fat		17.5g (+4.89g, +38.78%)
	Saturated Fat	12.5g (+3.72g, +42.37%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		19.0mg (-4.00mg, -17.39%)
Total Carbohydrates		2.5g (+1.88g, +303.23%)
	Dietary Fiber	0.0g
	Sugars	1.25g (+1.25g)
	Sugars, added	N/A
Protein		2.5g (-16.25g, -86.67%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.9mg
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Coconut Extract, Water, Citric Acid (as Antioxidant), Sodium Metabisulfite (as Preservative)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39

All Nutrients Per 100g (3.527 oz)
Calories		189.0kcal (-1.00kcal, -0.53%)
Total Fat		18.89g (+6.28g, +49.80%)
	Saturated Fat	13.33g (+4.55g, +51.82%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		17.0mg (-6.00mg, -26.09%)
Total Carbohydrates		2.22g (+1.60g, +258.06%)
	Dietary Fiber	0.0g
	Sugars	2.22g (+2.22g)
	Sugars, added	N/A
Protein		1.11g (-17.64g, -94.08%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Coconut Extract 60%, Water

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04

All Nutrients Per 100g (3.527 oz)
Calories		183.0kcal (-7.00kcal, -3.68%)
Total Fat		18.33g (+5.72g, +45.36%)
	Saturated Fat	15.0g (+6.22g, +70.84%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		25.0mg (+2.00mg, +8.70%)
Total Carbohydrates		3.33g (+2.71g, +437.10%)
	Dietary Fiber	0.0g
	Sugars	1.67g (+1.67g)
	Sugars, added	N/A
Protein		1.67g (-17.08g, -91.09%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	4.0mg
Iron, Fe	0.6mg
Potassium, K	N/A
Vitamin D, IU	0.0IU

Ingredients
	Organic Coconut Extract, Water, Organic Guar Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34

All Nutrients Per 100g (3.527 oz)
Calories		183.0kcal (-7.00kcal, -3.68%)
Total Fat		16.67g (+4.06g, +32.20%)
	Saturated Fat	15.0g (+6.22g, +70.84%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		17.0mg (-6.00mg, -26.09%)
Total Carbohydrates		5.0g (+4.38g, +706.45%)
	Dietary Fiber	0.0g
	Sugars	1.67g (+1.67g)
	Sugars, added	N/A
Protein		1.67g (-17.08g, -91.09%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	1.2mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Coconut, Water

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39

All Nutrients Per 100g (3.527 oz)
Calories		189.0kcal (-1.00kcal, -0.53%)
Total Fat		18.89g (+6.28g, +49.80%)
	Saturated Fat	16.67g (+7.89g, +89.86%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		17.0mg (-6.00mg, -26.09%)
Total Carbohydrates		2.22g (+1.60g, +258.06%)
	Dietary Fiber	0.0g
	Sugars	2.22g (+2.22g)
	Sugars, added	N/A
Protein		1.11g (-17.64g, -94.08%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut Milk 100%

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57

All Nutrients Per 100g (3.527 oz)
Calories		188.0kcal (-2.00kcal, -1.05%)
Total Fat		17.5g (+4.89g, +38.78%)
	Saturated Fat	16.25g (+7.47g, +85.08%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		31.0mg (+8.00mg, +34.78%)
Total Carbohydrates		3.75g (+3.13g, +504.84%)
	Dietary Fiber	0.0g
	Sugars	1.25g (+1.25g)
	Sugars, added	N/A
Protein		1.25g (-17.50g, -93.33%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Coconut, Purified Water, Organic Guar Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73

All Nutrients Per 100g (3.527 oz)
Calories		191.0kcal (+1.00kcal, +0.53%)
Total Fat		8.83g (-3.78g, -29.98%)
	Saturated Fat	2.81g (-5.97g, -68.00%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		22.0mg (-1.00mg, -4.35%)
Total Carbohydrates		16.28g (+15.66g, +2525.81%)
	Dietary Fiber	6.5g
	Sugars	5.58g (+5.58g)
	Sugars, added	N/A
Protein		8.66g (-10.09g, -53.81%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Blueberry, Strawberry , Banana Powder, Millet Puffs, Sunflower Seeds, Organic Coconut Milk (includes Tapioca Based Maltodextrin), White Rice, Whey Protein Concentrate (includes Sunflower Lecithin), Almonds, Prebiotic Dietary Fibre (inulin), Chia Seeds, Hazelnuts, Blackcurrant Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15

All Nutrients Per 100g (3.527 oz)
Calories		183.0kcal (-7.00kcal, -3.68%)
Total Fat		18.33g (+5.72g, +45.36%)
	Saturated Fat	15.0g (+6.22g, +70.84%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		23.0mg (=)
Total Carbohydrates		3.33g (+2.71g, +437.10%)
	Dietary Fiber	0.0g
	Sugars	3.33g (+3.33g)
	Sugars, added	N/A
Protein		0.0g (-18.75g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.6mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut Extract, Water, Distilled Monoglyceride, Guar Gum, Polysorbate 60, Sodium Carboxymethyl Cellulose, Sodium Metabisulfite, Xanthan Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (+10.00kcal, +5.26%)
Total Fat		21.25g (+8.64g, +68.52%)
	Saturated Fat	15.0g (+6.22g, +70.84%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		25.0mg (+2.00mg, +8.70%)
Total Carbohydrates		3.75g (+3.13g, +504.84%)
	Dietary Fiber	0.0g
	Sugars	2.5g (+2.50g)
	Sugars, added	N/A
Protein		2.5g (-16.25g, -86.67%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.9mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut Extract, Water, Citric Acid (as Antioxidant), Sodium Metabisulfite (as Preservative)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55

All Nutrients Per 100g (3.527 oz)
Calories		183.0kcal (-7.00kcal, -3.68%)
Total Fat		14.1g (+1.49g, +11.82%)
	Saturated Fat	3.2g (-5.58g, -63.55%)
	Trans Fat	0.0g
Cholesterol		N/A
Sodium		9.0mg (-14.00mg, -60.87%)
Total Carbohydrates		7.5g (+6.88g, +1109.68%)
	Dietary Fiber	3.2g
	Sugars	3.9g (+3.90g)
	Sugars, added	N/A
Protein		6.2g (-12.55g, -66.93%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sunflower Seeds^{< Sup>, Pumpkin Seeds^{< Sup>, Almonds^{< Sup>, Cashews^{< Sup>, Coconut ^{< Sup>, Apricots ^{< Sup>, Coconut Syrup^{< Sup>, Sesame Seeds^{< Sup>, Chia Seeds^{< Sup>, Cinnamon^{< Sup>}}}}}}}}}}

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (+10.00kcal, +5.26%)
Total Fat		20.0g (+7.39g, +58.60%)
	Saturated Fat	17.5g (+8.72g, +99.32%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		25.0mg (+2.00mg, +8.70%)
Total Carbohydrates		3.75g (+3.13g, +504.84%)
	Dietary Fiber	0.0g
	Sugars	2.5g (+2.50g)
	Sugars, added	N/A
Protein		2.5g (-16.25g, -86.67%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.9mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut Extract, Water

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (+10.00kcal, +5.26%)
Total Fat		20.0g (+7.39g, +58.60%)
	Saturated Fat	17.5g (+8.72g, +99.32%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		25.0mg (+2.00mg, +8.70%)
Total Carbohydrates		3.75g (+3.13g, +504.84%)
	Dietary Fiber	0.0g
	Sugars	2.5g (+2.50g)
	Sugars, added	N/A
Protein		2.5g (-16.25g, -86.67%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.9mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut Extract, Water

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89

All Nutrients Per 100g (3.527 oz)
Calories		188.0kcal (-2.00kcal, -1.05%)
Total Fat		18.75g (+6.14g, +48.69%)
	Saturated Fat	15.0g (+6.22g, +70.84%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		12.0mg (-11.00mg, -47.83%)
Total Carbohydrates		3.75g (+3.13g, +504.84%)
	Dietary Fiber	0.0g
	Sugars	2.5g (+2.50g)
	Sugars, added	N/A
Protein		1.25g (-17.50g, -93.33%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.45mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Coconut, Water, Guar Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (+10.00kcal, +5.26%)
Total Fat		18.0g (+5.39g, +42.74%)
	Saturated Fat	17.0g (+8.22g, +93.62%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		19.0mg (-4.00mg, -17.39%)
Total Carbohydrates		7.0g (+6.38g, +1029.03%)
	Dietary Fiber	1.0g
	Sugars	2.0g (+2.00g)
	Sugars, added	N/A
Protein		2.0g (-16.75g, -89.33%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Coconut Extract (35%), Water

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (+10.00kcal, +5.26%)
Total Fat		18.0g (+5.39g, +42.74%)
	Saturated Fat	17.0g (+8.22g, +93.62%)
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		19.0mg (-4.00mg, -17.39%)
Total Carbohydrates		7.0g (+6.38g, +1029.03%)
	Dietary Fiber	1.0g
	Sugars	3.0g (+3.00g)
	Sugars, added	N/A
Protein		2.0g (-16.75g, -89.33%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	0.0IU

Ingredients
	Coconut Extract, Water

Fisherfarms Deboned Premium Cut Milkfish Belly 350g by No Brand Owner Supplied For New Zealand Data: Similar Foods

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