Ceres Organics Ceresorganics Wholegrain Jumbo Rolled Oats 700g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Ceresorganics Wholegrain Jumbo Rolled Oats 700g
Brand:
Ceres Organics
Maker:
No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182746/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat6.6g
Saturated Fat 1.2g
Trans Fat N/A
Cholesterol N/A
Sodium 6.0mg
Total Carbohydrates 67.8g
Dietary Fiber 10.2g
Sugars 1.0g
Sugars, added N/A
Protein 13.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.88
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-5.00kcal, -1.32%)
Total Fat4.76g (-1.84g, -27.88%)
Saturated Fat 1.9g (+0.70g, +58.33%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 5.0mg (-1.00mg, -16.67%)
Total Carbohydrates 69.05g (+1.25g, +1.84%)
Dietary Fiber 9.5g (-0.70g, -6.86%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 11.9g (-1.30g, -9.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.96
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-5.00kcal, -1.32%)
Total Fat4.76g (-1.84g, -27.88%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 5.0mg (-1.00mg, -16.67%)
Total Carbohydrates 69.05g (+1.25g, +1.84%)
Dietary Fiber 9.5g (-0.70g, -6.86%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 11.9g (-1.30g, -9.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
100% Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.40
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+2.00kcal, +0.53%)
Total Fat4.1g (-2.50g, -37.88%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 68.3g (+0.50g, +0.74%)
Dietary Fiber 9.5g (-0.70g, -6.86%)
Sugars 3.5g (+2.50g, +250.00%)
Sugars, added N/A
Protein 12.9g (-0.30g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Rye Flour, Wheat Flour, Sourdough 11 5% (rye Flour, Water), Wholewheat Flour, Honey, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.04
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-1.00kcal, -0.26%)
Total Fat5.56g (-1.04g, -15.76%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 64.44g (-3.36g, -4.96%)
Dietary Fiber 6.7g (-3.50g, -34.31%)
Sugars 2.22g (+1.22g, +122.00%)
Sugars, added N/A
Protein 13.33g (+0.13g, +0.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.32
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat7.5g (+0.90g, +13.64%)
Saturated Fat 1.25g (+0.05g, +4.17%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 70.0g (+2.20g, +3.24%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 15.0g (+1.80g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Oat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.32
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat7.5g (+0.90g, +13.64%)
Saturated Fat 1.25g (+0.05g, +4.17%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 70.0g (+2.20g, +3.24%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars N/A
Sugars, added N/A
Protein 15.0g (+1.80g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Oat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.80
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-1.00kcal, -0.26%)
Total Fat1.11g (-5.49g, -83.18%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 68.89g (+1.09g, +1.61%)
Dietary Fiber 11.1g (+0.90g, +8.82%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 13.33g (+0.13g, +0.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Khorasan Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat6.25g (-0.35g, -5.30%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 70.83g (+3.03g, +4.47%)
Dietary Fiber 10.4g (+0.20g, +1.96%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 10.42g (-2.78g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.22
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-1.00kcal, -0.26%)
Total Fat3.33g (-3.27g, -49.55%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 73.33g (+5.53g, +8.16%)
Dietary Fiber 8.9g (-1.30g, -12.75%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 13.33g (+0.13g, +0.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat6.25g (-0.35g, -5.30%)
Saturated Fat 1.25g (+0.05g, +4.17%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 67.5g (-0.30g, -0.44%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 2.5g (+1.50g, +150.00%)
Sugars, added N/A
Protein 12.5g (-0.70g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
100% Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat6.25g (-0.35g, -5.30%)
Saturated Fat 1.25g (+0.05g, +4.17%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 67.5g (-0.30g, -0.44%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 2.5g (+1.50g, +150.00%)
Sugars, added N/A
Protein 12.5g (-0.70g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
100% Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat6.25g (-0.35g, -5.30%)
Saturated Fat 1.25g (+0.05g, +4.17%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 67.5g (-0.30g, -0.44%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 2.5g (+1.50g, +150.00%)
Sugars, added N/A
Protein 12.5g (-0.70g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
100% Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat6.25g (-0.35g, -5.30%)
Saturated Fat 1.25g (+0.05g, +4.17%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 67.5g (-0.30g, -0.44%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 2.5g (+1.50g, +150.00%)
Sugars, added N/A
Protein 12.5g (-0.70g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
100% Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat6.25g (-0.35g, -5.30%)
Saturated Fat 1.25g (+0.05g, +4.17%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 67.5g (-0.30g, -0.44%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 2.5g (+1.50g, +150.00%)
Sugars, added N/A
Protein 12.5g (-0.70g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Organic Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat6.25g (-0.35g, -5.30%)
Saturated Fat 1.25g (+0.05g, +4.17%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 67.5g (-0.30g, -0.44%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 2.5g (+1.50g, +150.00%)
Sugars, added N/A
Protein 12.5g (-0.70g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Organic Rolled Oats