Salad Wow Thai Style White Chicken by Next Phase Enterprises: Similar Foods

Product:
Thai Style White Chicken
Brand:
Salad Wow
Maker:
Next Phase Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628494/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal
Total Fat20.2g
Saturated Fat 10.1g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 293.0mg
Total Carbohydrates 11.11g
Dietary Fiber 7.1g
Sugars 2.02g
Sugars, added N/A
Protein 18.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca40.0mg
Iron, Fe1.82mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Tangy Orange And Soy Dressing (soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Water, Orange Juice Concentrate, Mirin Wine [corn Syrup, Water, Distilled Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar, Potassium Sorbate, Potassium Benzoate], Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract {anchovy}, Acetic Acid, Ascorbic Acid], Brown Sugar, Carrot, Sugar, Canola Oil, Garlic, Modified Corn Starch, Sesame Oil, Black Pepper), Grilled White Chicken With Rib Meat (boneless White Chicken Breast With Rib Meat, Water, Neutralized White Vinegar, Modified Potato Starch, Canola Oil, Salt, Sodium Phosphate, Garlic Puree, Sugar, Natural Chicken Broth, Carrageenan, Isolated Soy Protein, Maltodextrin, Granulated Garlic, Granulated Onion, Smoke Flavor, White Pepper), Edamame (soybeans, Sea Salt), Roasted Peanuts (peanuts, Peanut Oil), Coconut (coconut, Sodium Metabisulfite [retains Whiteness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (=)
Total Fat21.24g (+1.04g, +5.15%)
Saturated Fat 8.85g (-1.25g, -12.38%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+24.00mg, +120.00%)
Sodium 310.0mg (+17.00mg, +5.80%)
Total Carbohydrates 6.19g (-4.92g, -44.28%)
Dietary Fiber 2.7g (-4.40g, -61.97%)
Sugars 1.77g (-0.25g, -12.38%)
Sugars, added N/A
Protein 18.58g (+0.40g, +2.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe2.39mg (+0.57mg, +31.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Textured Soy Flour, Seasoning: Onion Powder, Salt, Monosodium Glutamate, Dextrose, Hydrolyzed Soy Protein (caramel Colored), Spices, Garlic Powder, Soybean Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-3.00kcal, -1.06%)
Total Fat11.25g (-8.95g, -44.31%)
Saturated Fat 7.5g (-2.60g, -25.74%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 292.0mg (-1.00mg, -0.34%)
Total Carbohydrates 37.5g (+26.39g, +237.53%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 8.75g (+6.73g, +333.17%)
Sugars, added N/A
Protein 6.25g (-11.93g, -65.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe1.12mg (-0.70mg, -38.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waffle: Wheat Flour (wheat Flour, Malt Flour, Mono Diglycerides, Ascorbic Acid, Enzymes), Water, Vegetable Oil Emulsion (vegetable Oil {palm Oil}, Water, Salt, Emulsifiers {lecithins, Mono Diglycerides), Citric Acid, Natural Flavoring, Color {carotenes}), Butter (pasteurized Cream, Beta Carotenes {color}), Eggs, Sugar, Yeast, Whole Milk Powder, Salt Chocolate Filling: Whole Milk, Sugar, Cornstarch Modified, Vegetable Fat (coconut Oil), 80% Chocolate (cocoa Mass, Sugar, Low Fat Cocoa Powder, Emulsifiers {soy Lecithin}, Gelatin, Color (beta Carotenes})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-8.00kcal, -2.83%)
Total Fat11.25g (-8.95g, -44.31%)
Saturated Fat 7.5g (-2.60g, -25.74%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 288.0mg (-5.00mg, -1.71%)
Total Carbohydrates 37.5g (+26.39g, +237.53%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 8.75g (+6.73g, +333.17%)
Sugars, added N/A
Protein 6.25g (-11.93g, -65.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.9mg (-0.92mg, -50.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waffle: Wheat Flour (wheat Flour, Malt Flour, Mono Diglycerides, Ascorbic Acid, Enzymes), Water, Vegetable Oil Emulsion (vegetable Oil {palm Oil}, Water, Salt, Emulsifiers {lecithins, Mono Diglycerides}, Citric Acid, Natural Flavoring, Color {carotenes}), Butter (pasteurized Cream, Beta Carotene {color}, Egg, Sugar, Yeast, Whole Milk Powder, Salt Chocolate Filling: Whole Milk, Sugar, Cornstarch Modified, Vegetable Fat (coconut Oil), Chocolate (cocoa Mass, Sugar, Low Fat Cocoa Powder, Emulsifiers {soy Lecithin}, Gelatin, Color {beta Carotenes})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+3.00kcal, +1.06%)
Total Fat22.14g (+1.94g, +9.60%)
Saturated Fat 9.29g (-0.81g, -8.02%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+30.00mg, +150.00%)
Sodium 307.0mg (+14.00mg, +4.78%)
Total Carbohydrates 6.43g (-4.68g, -42.12%)
Dietary Fiber N/A
Sugars 6.43g (+4.41g, +218.32%)
Sugars, added N/A
Protein 15.71g (-2.47g, -13.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe1.03mg (-0.79mg, -43.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Pork Spareribs In Boar's Head Gourmet Barbecue Sauce (water, Tomato Paste, Vinegar, Brown Sugar, Molasses, High Fructose Corn Syrup, Salt, Modified Corn Starch, Spices, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Anchovies (fish), Tamarind And Natural Flavor], Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Onion Powder, Garlic Powder, Natural Flavor, Natural Smoke Flavor, Turmeric, Sodium Benzoate [less Than 1 10 Of 1% Added To Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat14.0g (-6.20g, -30.69%)
Saturated Fat 2.2g (-7.90g, -78.22%)
Trans Fat N/A
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 38.0g (+26.89g, +242.03%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 4.0g (-14.18g, -78.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca40.0mg (=)
Iron, Fe1.62mg (-0.20mg, -10.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (made From Enriched Flour, Yeast), Palm Oil, Sugar Skimmed Milk, Cinnamon, Custard Powder, Salt, Turmeric & Vanilla Essence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat14.0g (-6.20g, -30.69%)
Saturated Fat 2.2g (-7.90g, -78.22%)
Trans Fat N/A
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 38.0g (+26.89g, +242.03%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 4.0g (-14.18g, -78.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca40.0mg (=)
Iron, Fe1.62mg (-0.20mg, -10.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (made From Enriched Flour, Yeast), Palm Oil, Sugar, Skimmed Milk, Cinnamon, Custard Powder, Salt, Paprika & Vanilla Essence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat14.55g (-5.65g, -27.97%)
Saturated Fat 2.27g (-7.83g, -77.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 38.18g (+27.07g, +243.65%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 4.55g (-13.63g, -74.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.64mg (-0.18mg, -9.89%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat14.55g (-5.65g, -27.97%)
Saturated Fat 2.27g (-7.83g, -77.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 38.18g (+27.07g, +243.65%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 4.55g (-13.63g, -74.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.64mg (-0.18mg, -9.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat14.55g (-5.65g, -27.97%)
Saturated Fat 2.27g (-7.83g, -77.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 38.18g (+27.07g, +243.65%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 4.55g (-13.63g, -74.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.64mg (-0.18mg, -9.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor Modified Cornstarch, Salt, Leavening [sodium Aluminumphosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat14.55g (-5.65g, -27.97%)
Saturated Fat 2.27g (-7.83g, -77.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 38.18g (+27.07g, +243.65%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 4.55g (-13.63g, -74.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.64mg (-0.18mg, -9.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat14.55g (-5.65g, -27.97%)
Saturated Fat 2.27g (-7.83g, -77.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 38.18g (+27.07g, +243.65%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 4.55g (-13.63g, -74.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.64mg (-0.18mg, -9.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminium Phosphate, Sodium Bicarbonate], Nonfat Dry Milk Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat14.55g (-5.65g, -27.97%)
Saturated Fat 2.27g (-7.83g, -77.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 38.18g (+27.07g, +243.65%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 4.55g (-13.63g, -74.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.64mg (-0.18mg, -9.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat14.55g (-5.65g, -27.97%)
Saturated Fat 2.27g (-7.83g, -77.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 38.18g (+27.07g, +243.65%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 4.55g (-13.63g, -74.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.64mg (-0.18mg, -9.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat14.55g (-5.65g, -27.97%)
Saturated Fat 2.27g (-7.83g, -77.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 38.18g (+27.07g, +243.65%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 4.55g (-13.63g, -74.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.64mg (-0.18mg, -9.89%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat14.55g (-5.65g, -27.97%)
Saturated Fat 2.27g (-7.83g, -77.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 38.18g (+27.07g, +243.65%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 4.55g (-13.63g, -74.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.64mg (-0.18mg, -9.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])