Salad Wow Ranchero White Chicken by Next Phase Enterprises: Similar Foods

Product:
Ranchero White Chicken
Brand:
Salad Wow
Maker:
Next Phase Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628493/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal
Total Fat7.61g
Saturated Fat 3.26g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 467.0mg
Total Carbohydrates 10.87g
Dietary Fiber 1.1g
Sugars 1.09g
Sugars, added N/A
Protein 10.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca109.0mg
Iron, Fe0.39mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug
Ingredients
Adobo Cream Salad Dressing (sour Cream [cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Chipotle Pepper [chipotle Pepper, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil], Water, Cilantro, Lime Juice Concentrate, Salt, Cumin, Black Pepper), Grilled White Chicken With Rib Meat (boneless White Chicken Breast With Rib Meat, Water, Neutralized White Vinegar, Modified Potato Starch, Canola Oil, Salt, Sodium Phosphate, Garlic Puree, Sugar, Chicken Broth, Carrageenan, Isolated Soy Protein, Maltodextrin, Granulated Garlic, Granulated Onion, Smoke Flavor, White Pepper), Pasteurized Process Smoked Gouda, Cheddar And Monterey Jack Cheese Product ([milk, Water, Skim Milk, Sodium Phosphate, Cheese Culture, Cream, Contains Less Than 2% Of Annatto {vegetable Color}, Enzymes, Lactic Acid, Natamycin {mold Inhibitor}, Natural Smoke Flavor, Salt, Sodium Alginate, Starter Distillate, Sugar], Powdered Cellulose [as A Processing Aid]), Fire Roasted Corn, Tri Color Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+27.00kcal, +17.76%)
Total Fat7.86g (+0.25g, +3.29%)
Saturated Fat 2.5g (-0.76g, -23.31%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 479.0mg (+12.00mg, +2.57%)
Total Carbohydrates 11.43g (+0.56g, +5.15%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 0.71g (-0.38g, -34.86%)
Sugars, added N/A
Protein 14.29g (+3.42g, +31.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.7mg (+8.10mg, +311.54%)
Calcium, Ca107.0mg (-2.00mg, -1.83%)
Iron, Fe1.03mg (+0.64mg, +164.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (+12.00ug, +30.77%)
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of: Water, Potato Starch, Salt, Modified Food Starch, Turbinado Sugar, Sodium Carbonate, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Broccoli, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Water, Vegetable Oil, Contains 2% Or Less Of: Modified Food Starch, Whole Wheat Flour, Salt, Sugar, Yeast Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Sodium Alginate, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+34.00kcal, +22.37%)
Total Fat8.57g (+0.96g, +12.61%)
Saturated Fat 3.21g (-0.05g, -1.53%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+6.00mg, +18.18%)
Sodium 479.0mg (+12.00mg, +2.57%)
Total Carbohydrates 11.43g (+0.56g, +5.15%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 0.71g (-0.38g, -34.86%)
Sugars, added N/A
Protein 14.29g (+3.42g, +31.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+1.70mg, +65.38%)
Calcium, Ca107.0mg (-2.00mg, -1.83%)
Iron, Fe1.29mg (+0.90mg, +230.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (=)
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Potato Starch, Salt, Modified Food Starch, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Asparagus, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil, Contains 2% Or Less Of: Modified Food Starch, Salt, Whole Wheat Flour, Sugar, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Sodium Alginate, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-17.00kcal, -11.18%)
Total Fat5.29g (-2.32g, -30.49%)
Saturated Fat 2.35g (-0.91g, -27.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 15.88g (+5.01g, +46.09%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 4.12g (+3.03g, +277.98%)
Sugars, added N/A
Protein 4.71g (-6.16g, -56.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca88.0mg (-21.00mg, -19.27%)
Iron, Fe0.64mg (+0.25mg, +64.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (+3.00ug, +7.69%)
Ingredients
Cooked Enriched Pasta (water, Elbow Macaroni [semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk, Water, Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Contains Less Than 2% Of The Following: Milkfat, Salt, Sodium Alginate, Lactic Acid, Artificial Color, Apocaratenal [color]), Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Contains Less Than 2% Of The Following: Modified Food Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-6.00kcal, -3.95%)
Total Fat6.14g (-1.47g, -19.32%)
Saturated Fat 2.81g (-0.45g, -13.80%)
Trans Fat 0.13g (+0.13g)
Cholesterol 22.0mg (-11.00mg, -33.33%)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 15.6g (+4.73g, +43.51%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.53g (+0.44g, +40.37%)
Sugars, added N/A
Protein 7.16g (-3.71g, -34.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (-2.30mg, -88.46%)
Calcium, Ca90.0mg (-19.00mg, -17.43%)
Iron, Fe0.69mg (+0.30mg, +76.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A69.0ug (+30.00ug, +76.92%)
Ingredients
Elbow Macaroni (water, Durum Wheat Semolina, Niacin, Ferrus Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yellow Corn Flour, Modified Food Starch, Dextrose, Soy Flour, Sodium Phosphates, Leavening [sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate], Nonfat Dry Milk, Wheat Gluten, Garlic Powder, Onion Powder, Spices, Malted Barley Flour, Extractives Of Paprika, Carrageenan), Half And Half (milk, Cream), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains Less Than 2% Of Modified Food Starch, Nonfat Dry Milk Powder (pasteurized Milk), Canola Oil, Maltodextrin, Disodium Phosphate, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Salt, Natural Butter Flavor (whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric Color), Cellulose, Xanthan Gum, Oleoresin Paprika (extractives Of Paprika And Natural Flavors), Spice, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+29.00kcal, +19.08%)
Total Fat6.17g (-1.44g, -18.92%)
Saturated Fat 2.64g (-0.62g, -19.02%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+4.00mg, +12.12%)
Sodium 489.0mg (+22.00mg, +4.71%)
Total Carbohydrates 22.91g (+12.04g, +110.76%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.32g (+0.23g, +21.10%)
Sugars, added N/A
Protein 7.05g (-3.82g, -35.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.9mg (+5.30mg, +203.85%)
Calcium, Ca88.0mg (-21.00mg, -19.27%)
Iron, Fe2.38mg (+1.99mg, +510.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (+1.00ug, +2.56%)
Ingredients
Filling (potatoes, Eggs [whole Egg, Whey, Skim Milk, Xanthan Gum ], Green Chile Sauce [water, Green Chiles (green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Lard (lard And Hydrogenated Lard, Bha, Propyl Gallate, Citric Acid), Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapenos, Tomato Paste (vine Ripened Tomatoes, Citric Acid), Salt, Roasted Garlic Powder, Black Pepper, Hickory Powder (maltodextrin, Natural Hickory Smoke Flavoring, Hydrated Silicon Dioxide)], Red Bell Pepper, Breakfast Sausage [pork, Salt, Pepper, And Spices], Green Chiles [green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride], 3 Cheese Blend [queso Blanco (pasteurized Milk, Cultures, Salt, Modified Food Starch, Flavors, Nonfat Milk, Whey Protein Concentrate, Vitamin A Palmitate, Enzymes), Asadero And Oaxaca (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose, Potassium Sorbate, Natamycin], Ham [pork Cured With: Water, Dextrose, Salt, Modified Food Starch, Potassium Lacate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite], Pork Chorizo [pork, Distilled Water, Cider Vinegar, Chili Powder, Kosher Salt, Sugar, Onion Powder, Paprika, Black Pepper, Cumin, Oregano], Salt, Black Pepper, Cayenne Powder, Potassium Sorbate, Sodium Benzoate) Tortilla (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil], Contains 2% Or Less: Vital Wheat Gluten, Sugar, Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Dough Conditioners [fumaric Acid, Sodium Metabisulfite], Distilled Monoglycerides, Preservatives [calcium Propionate, Sorbic Acid And Or Citric Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-19.00kcal, -12.50%)
Total Fat5.49g (-2.12g, -27.86%)
Saturated Fat 2.35g (-0.91g, -27.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 16.08g (+5.21g, +47.93%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 3.92g (+2.83g, +259.63%)
Sugars, added N/A
Protein 5.1g (-5.77g, -53.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca78.0mg (-31.00mg, -28.44%)
Iron, Fe0.71mg (+0.32mg, +82.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A35.0ug (-4.00ug, -10.26%)
Ingredients
Cooked Enriched Pasta (water, Elbow Macaroni [semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk, Water, Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Contains Less Than 2% Of The Following: Milkfat, Salt, Sodium Alginate, Lactic Acid, Artificial Color, Apocarotenal [color]), Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Contains Less Than 2% Of The Following: Modified Food Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+5.00kcal, +3.29%)
Total Fat5.71g (-1.90g, -24.97%)
Saturated Fat 2.5g (-0.76g, -23.31%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-1.00mg, -3.03%)
Sodium 486.0mg (+19.00mg, +4.07%)
Total Carbohydrates 14.29g (+3.42g, +31.46%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 2.14g (+1.05g, +96.33%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe1.43mg (+1.04mg, +266.67%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate [preservative]), Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid, Esters Of Mono And Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Potassium Iodate, L Cysteine], Yeast, Margarine [canola And Or Soybean Oil, Palmol, Palm Kernel Oils, Wheat Gluten, Dough Conditioner Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate]), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+16.00kcal, +10.53%)
Total Fat4.17g (-3.44g, -45.20%)
Saturated Fat 1.6g (-1.66g, -50.92%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-26.00mg, -78.79%)
Sodium 443.0mg (-24.00mg, -5.14%)
Total Carbohydrates 27.56g (+16.69g, +153.54%)
Dietary Fiber 6.4g (+5.30g, +481.82%)
Sugars 0.0g (-1.09g, -100.00%)
Sugars, added N/A
Protein 8.01g (-2.86g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.4mg (+2.80mg, +107.69%)
Calcium, Ca90.0mg (-19.00mg, -17.43%)
Iron, Fe1.96mg (+1.57mg, +402.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A35.0ug (-4.00ug, -10.26%)
Ingredients
Organic Pinto Beans, Preservative Free Tortilla (whole Wheat Flour), Canola Oil, Salt, Baking Powder, Guar Gum, Organic Brown Rice, Onions, Cheddar Cheese (milk, Cheese Cultures, Salt Enzymes), Bell Peppers, Canola Oil, Sea Salt, Jalapeno Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+15.00kcal, +9.87%)
Total Fat13.33g (+5.72g, +75.16%)
Saturated Fat 8.33g (+5.07g, +155.52%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+17.00mg, +51.52%)
Sodium 467.0mg (=)
Total Carbohydrates 3.33g (-7.54g, -69.37%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.33g (+2.24g, +205.50%)
Sugars, added N/A
Protein 10.0g (-0.87g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-16.00mg, -14.68%)
Iron, Fe0.0mg (-0.39mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Goat Cheese [pasteurized Goats Milk (cultures Contain Milk), Salt, Enzymes], Pimento Lemon Sauce (bell Peppers, Lemons, Onions, Salt, Olive Oil, Pimentos, Cumin, Garlic, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-2.00kcal, -1.32%)
Total Fat11.67g (+4.06g, +53.35%)
Saturated Fat 5.0g (+1.74g, +53.37%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 6.67g (-4.20g, -38.64%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.33g (+2.24g, +205.50%)
Sugars, added N/A
Protein 6.67g (-4.20g, -38.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca133.0mg (+24.00mg, +22.02%)
Iron, Fe0.0mg (-0.39mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Onion, Canola Oil, Salt Cultured Skim Milk, Pectin, Cultured Dextrose, Garlic, Natural Flavors, Sodium Citrate, Sugar, Citric Acid, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-2.00kcal, -1.32%)
Total Fat11.67g (+4.06g, +53.35%)
Saturated Fat 5.0g (+1.74g, +53.37%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 6.67g (-4.20g, -38.64%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.33g (+2.24g, +205.50%)
Sugars, added N/A
Protein 6.67g (-4.20g, -38.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca133.0mg (+24.00mg, +22.02%)
Iron, Fe0.0mg (-0.39mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Onion, Canola Oil, Salt, Cultured Skim Milk, Pectin, Cultured Dextrose, Garlic, Natural Flavors, Sodium Citrate, Sugar, Citric Acid, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-6.00kcal, -3.95%)
Total Fat5.42g (-2.19g, -28.78%)
Saturated Fat 2.44g (-0.82g, -25.15%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-13.00mg, -39.39%)
Sodium 469.0mg (+2.00mg, +0.43%)
Total Carbohydrates 17.34g (+6.47g, +59.52%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 5.69g (+4.60g, +422.02%)
Sugars, added N/A
Protein 6.78g (-4.09g, -37.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (-1.30mg, -50.00%)
Calcium, Ca68.0mg (-41.00mg, -37.61%)
Iron, Fe0.49mg (+0.10mg, +25.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A61.0ug (+22.00ug, +56.41%)
Ingredients
Cooked Gemelli Pasta (water, Durum Wheat Semolina [enriched With Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt Yellow Corn Flour, Modified Food Starch, Dextrose, Soy Flour, Sodium Phosphates, Leavening [sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate], Nonfat Dry Milk, Wheat Gluten, Garlic Powder, Onion Powder, Spices, Malted Barley Flour, Extractives Of Paprika, Carrageenan), Half And Half (milk, Cream), Honey, Pasteurized Process Hot Pepper Jack Cheese Food (cultured Milk, Water, Skim Milk, Whey, Sodium Phosphates, Red And Green Jalapeno Peppers, Cream, Salt, Natural Flavor, Enzymes), Contains Less Than 2% Of Pasteurized Process Monterey Jack Cheese Cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Modified Food Starch, Poblano Peppers, Red Bell Peppers, Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Salt Canola Oil, Apple Cider Vinegar, Disodium Phosphate, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Xanthan Gum, Oleoresin Paprika (extractives Of Paprika And Natural Flavors), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-2.00kcal, -1.32%)
Total Fat6.61g (-1.00g, -13.14%)
Saturated Fat 1.54g (-1.72g, -52.76%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+2.00mg, +6.06%)
Sodium 489.0mg (+22.00mg, +4.71%)
Total Carbohydrates 8.81g (-2.06g, -18.95%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 2.64g (+1.55g, +142.20%)
Sugars, added N/A
Protein 12.78g (+1.91g, +17.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-2.10mg, -80.77%)
Calcium, Ca88.0mg (-21.00mg, -19.27%)
Iron, Fe1.59mg (+1.20mg, +307.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-39.00ug, -100.00%)
Ingredients
Marinara Sauce Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onion, Canola Oil, Olive Oil Garlic, Corn Starch, Sea Salt, Olive Oil, Herbs, Crushed Red Pepper ), Chicken Breast, Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Non Gmo Expeller Pressed Canola Oil, Batter Mix Non Gmo (wheat Flour, Yellow Corn Flour, Whey, Leavening(sodium Bicarbonate, Sodium Aluminum Phospate), Salt), Isolated Soy Protein, Milanos Grated Parm (parmesan Cheese (made From Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Corn Starch & Powdered Cellulose To Prevent Caking), Salt, Sodium Phosphates, Black Pepper, Parsley Flakes, Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (=)
Total Fat7.49g (-0.12g, -1.58%)
Saturated Fat 4.63g (+1.37g, +42.02%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 493.0mg (+26.00mg, +5.57%)
Total Carbohydrates 14.54g (+3.67g, +33.76%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 2.42g (+1.33g, +122.02%)
Sugars, added N/A
Protein 7.49g (-3.38g, -31.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+1.00mg, +0.92%)
Iron, Fe0.59mg (+0.20mg, +51.28%)
Potassium, K15.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Elbow Macaroni (semolina [wheat], Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process American Cheese Blend (milk, Water, Cream, Whey, Sodium Phosphate, Whey Protein Concentrate, Cheese Cultures, Salt, Enzymes, Annatto [for Color], Sorbic Acid, Lactic Acid, Skim Milk, Color, Corn Starch, Guar Gum, Xanthan Gum), Cheddar Cheese Flavor Blend (pasteurized Milk, Salt, Yeast Extract, Corn Oil, Dry Vegetable Shortening, Unsalted Butter [cream, Flavorings], Sweet Cream Powder, Sugar, Dry Mustard, Cheese Cultures, Enzymes, Annatto [for Color], Corn Starch, Disodium Inosinate And Guanylate, Potassium Sorbate), Nonfat Dry Milk, Modified Food Starch, Heavy Cream, Sodium Phosphate, Salt, Nisin Preparation Blend (nisin Preparation Preservative, Salt), Annatto Cheese Color (water, Annatto Seed, Potassium Hydroxide), White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-1.00kcal, -0.66%)
Total Fat7.04g (-0.57g, -7.49%)
Saturated Fat 4.23g (+0.97g, +29.75%)
Trans Fat 0.18g (+0.18g)
Cholesterol 23.0mg (-10.00mg, -30.30%)
Sodium 454.0mg (-13.00mg, -2.78%)
Total Carbohydrates 15.49g (+4.62g, +42.50%)
Dietary Fiber 1.1g (=)
Sugars 2.46g (+1.37g, +125.69%)
Sugars, added N/A
Protein 6.69g (-4.18g, -38.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.4mg (+22.80mg, +876.92%)
Calcium, Ca123.0mg (+14.00mg, +12.84%)
Iron, Fe0.63mg (+0.24mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk, Cream), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Pasteurized Process Hot Pepper Jack Cheese Food (cultured Milk, Water, Skim Milk, Whey, Sodium Phosphates, Red And Green Jalapeno Peppers, Cream, Salt, Natural Flavor, Enzymes), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid), Less Than 2% Of Dried Red And Green Bell Peppers, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Modified Food Starch, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Disodium Phosphate, Salt, Canola Oil, Xanthan Gum