Khaas Crushed Seeds, Pomegranate by New Reliance Traders, Inc: Similar Foods
- Product:
- Crushed Seeds, Pomegranate
- Brand:
- Khaas
- Maker:
- New Reliance Traders, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1888787/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 3.0mg | |
| Total Carbohydrates | 17.0g | |
| Dietary Fiber | 1.0g | |
| Sugars | 17.0g | |
| Sugars, added | N/A | |
| Protein | 1.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU | |
| Vitamin C, total ascorbic acid | 6.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pomegranate Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-1.00kcal, -1.47%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 17.78g (+0.78g, +4.59%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 16.67g (-0.33g, -1.94%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 111.0IU (+11.00IU, +11.00%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-0.70mg, -11.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Lemon Juice Concentrate, Raw Organic Agave, Pureed Pineapple, Cayenne Powder, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+3.00kcal, +4.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 16.81g (-0.19g, -1.12%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 14.16g (-2.84g, -16.71%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-12.00IU, -12.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.04mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples And Or Organic Apple Puree, Organic Apricot Puree, Organic Apple Juice Concentrate, Organic Apricot Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+3.00kcal, +4.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 16.81g (-0.19g, -1.12%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 14.16g (-2.84g, -16.71%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-12.00IU, -12.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.04mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples And Or Organic Apple Puree, Organic Apple Juice Concentrate, Organic Apple Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+3.00kcal, +4.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 16.81g (-0.19g, -1.12%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 14.16g (-2.84g, -16.71%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-12.00IU, -12.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.04mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples And Or Organic Apple Puree, Organic Cinnamon, Organic Apple Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+3.00kcal, +4.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 16.81g (-0.19g, -1.12%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 14.16g (-2.84g, -16.71%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-12.00IU, -12.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.04mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples And Or Organic Apple Puree, Organic Mango Puree, Organic Apple Juice Concentrate, Organic Mango Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+3.00kcal, +4.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 16.81g (-0.19g, -1.12%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 14.16g (-2.84g, -16.71%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-12.00IU, -12.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.04mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples And Or Organic Apple Puree, Organic Blackberries, Organic Apple Juice Concentrate, Organic Wildberry Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-13.00kcal, -19.12%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 13.0g (-4.00g, -23.53%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 12.5g (-4.50g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 0.5g (-0.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (+1.50mg, +25.00%) | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.18mg (-0.18mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar (fructose Syrup), Orange Puree Concentrate, Acidity Regulator;citric Acid, Natural Orange Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-2.00kcal, -2.94%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+1.00mg, +33.33%) | |
| Total Carbohydrates | 15.57g (-1.43g, -8.41%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 15.57g (-1.43g, -8.41%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (-18.00IU, -18.00%) | |
| Vitamin C, total ascorbic acid | 7.4mg (+1.40mg, +23.33%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.59mg (+0.23mg, +63.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mandarin Oranges, Water, Sugar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+7.00kcal, +10.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (=) | |
| Total Carbohydrates | 19.49g (+2.49g, +14.65%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 18.64g (+1.64g, +9.65%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 85.0IU (-15.00IU, -15.00%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-4.50mg, -75.00%) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Chopped Watermelon, Watermelon Flavoring, Stabilizer, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-1.00kcal, -1.47%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+8.00mg, +266.67%) | |
| Total Carbohydrates | 12.22g (-4.78g, -28.12%) | |
| Dietary Fiber | 3.3g (+2.30g, +230.00%) | |
| Sugars | 3.33g (-13.67g, -80.41%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.33g, +233.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 111.0IU (+11.00IU, +11.00%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+4.00mg, +66.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.8mg (+0.44mg, +122.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-10.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+1.00mg, +33.33%) | |
| Total Carbohydrates | 14.58g (-2.42g, -14.24%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 14.17g (-2.83g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-17.00IU, -17.00%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-5.50mg, -91.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Apple Juice From Concentrate (water, Concentrated Apple Juice), Sugar, White Grape Juice From Concentrate (water, Concentrated White Grape Juice), Passion Fruit Juice From Concentrate (water, Concentrated Passion Fruit Juice), Citric Acid And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+10.00kcal, +14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (+3.00g, +17.65%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 16.67g (-0.33g, -1.94%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 111.0IU (+11.00IU, +11.00%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+14.00mg, +233.33%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple Puree (apples, Ascorbic Acid), Pear Puree (pears, Ascorbic Acid), Sugar, Plain Lowfat Yogurt (cultured Pasteurized Lowfat Milk, Nonfat Milk Solids), Strawberry Puree, Water, Blueberry Puree Concentrate, Raspberry Juice Concentrate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-3.00kcal, -4.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-3.00mg, -100.00%) | |
| Total Carbohydrates | 16.26g (-0.74g, -4.35%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 8.94g (-8.06g, -47.41%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.19g, -19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (-19.00IU, -19.00%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-3.10mg, -51.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.29mg (-0.07mg, -19.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-15.00kcal, -22.06%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+1.00mg, +33.33%) | |
| Total Carbohydrates | 13.27g (-3.73g, -21.94%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 9.73g (-7.27g, -42.76%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-12.00IU, -12.00%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-4.90mg, -81.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.04mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-15.00kcal, -22.06%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+1.00mg, +33.33%) | |
| Total Carbohydrates | 13.27g (-3.73g, -21.94%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 9.73g (-7.27g, -42.76%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-12.00IU, -12.00%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-4.90mg, -81.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.04mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples | ||