Emeril's, Creole Creations Clam Chowder by New Orleans Fish House, Llc: Similar Foods

Product:
Emeril's, Creole Creations Clam Chowder
Brand:
Emeril's
Maker:
New Orleans Fish House, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010733/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat8.81g
Saturated Fat 4.41g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 586.0mg
Total Carbohydrates 6.61g
Dietary Fiber 0.4g
Sugars 0.88g
Sugars, added N/A
Protein 2.2g
Core Vitamins and Minerals
Vitamin A, IU330.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca35.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Heavy Cream (carrageenan, Mono And Diglycerides), Onions, Clams, Potatoes, Celery, Clam Base (clams And Clam Stock, Salt, Maltodextrin, Butter [cream Salt], Dried Whey, Sugar, Dried Potatoes, Hydrolyzed Soy And Wheat Proteins, Dried Soy Sauce [(wheat, Soybean, Salt), Maltodextrin, Salt], Potato Starch, Natural Flavoring, Onion Powder, Disodium Inosinate And Disodium Guanylate, Yeast Extract), Food Starch Modified, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Cultured Dextrose, Wheat Flour, Butter Blend (palm Oil, Water, Butter [cream, Salt], Contains Less Than 2% Of Salt, Non Fat Dry Milk Solids, Sodium, Benzoate [a Preservative], Soy Lecithin, Artificial Flavor, Vitamin A [palmitate Added], Beta Carotene [color]), Garlic, Oil Blend (ham, Water Added [ham, Water, Dextrose, Salt, Corn Syrup Solids, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate], Salt, Hydrolyzed Soy Protein, Sugar, Dried Onion And Garlic, Natural Smoke Flavor, Corn Starch, Corn Oil, Soy Flour, Spice Extractive, Smoke Flavor, Soy Flour, Spice Extractive), Whey Protein Concentrate, Soy Lecithin, Nisin Preparation, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-6.00kcal, -4.88%)
Total Fat4.17g (-4.64g, -52.67%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-23.00mg, -74.19%)
Sodium 583.0mg (-3.00mg, -0.51%)
Total Carbohydrates 15.0g (+8.39g, +126.93%)
Dietary Fiber 3.3g (+2.90g, +725.00%)
Sugars 3.33g (+2.45g, +278.41%)
Sugars, added N/A
Protein 8.33g (+6.13g, +278.64%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid4.0mg (+2.90mg, +263.64%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.2mg (+0.88mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Breadcrumbs (bleached Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Textured Vegetable Protein (soy Flour), Celery, Onion Mayonnaise [vegetable Oil (soybean, Canola), Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spices, Calcium Disodium Edta To Protect Flavor], Egg, Red Bell Pepper, Clam Meat, Salt, Green Pepper, Butter Flavored Oil (high Oleic Sunflower Oil, Hydrogenated Soybean Oil, Salt, Soy Lecithin, Artificial And Natural Butter Flavor, Beta Carotene, Hydrolyzed Soy Protein, Autolyzed Yeast Extract), Concentrated Clam Broth, Red Onion, Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As Preservatives, Xanthan Gum), Sugar, Garlic Powder, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors And Garlic Powder), Paprika, Parsley, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat9.84g (+1.03g, +11.69%)
Saturated Fat 5.74g (+1.33g, +30.16%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+26.00mg, +83.87%)
Sodium 607.0mg (+21.00mg, +3.58%)
Total Carbohydrates 6.56g (-0.05g, -0.76%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.64g (+0.76g, +86.36%)
Sugars, added N/A
Protein 1.64g (-0.56g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-2.00IU, -0.61%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Cheese Blend [granular, Parmesan, And Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate], Modified Corn Starch, Enzyme Modified Egg Yolks (egg Yolks, Salt, Enzymes), Chablis Wine (contains Sulfites), Sugar, Butter (cream, Natural Flavoring), Salt, Ricotta Cheese (whey, Skim Milk, Vinegar, Salt), Disodium Phosphate, Provolone Cheese (milk, Cheese Cultures, Salt, Rennet), Dried Garlic, Gum Arabic, Guar Gum, Spice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat9.84g (+1.03g, +11.69%)
Saturated Fat 5.74g (+1.33g, +30.16%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+26.00mg, +83.87%)
Sodium 607.0mg (+21.00mg, +3.58%)
Total Carbohydrates 6.56g (-0.05g, -0.76%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.64g (+0.76g, +86.36%)
Sugars, added N/A
Protein 1.64g (-0.56g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-2.00IU, -0.61%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Cheese Blend [granular, Parmesan, And Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate], Modified Food Starch, Enzyme Modified Egg Yolks (egg Yolks, Salt, Enzymes), Chablis Wine (contains Sulfites), Sugar, Butter (cream, Natural Flavoring), Salt, Ricotta Cheese (whey, Skim Milk, Vinegar, Salt), Disodium Phosphate, Provolone Cheese (milk Cheese Cultures, Salt, Rennet), Dried Garlic, Gum Arabic, Guar Gum, Spice, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat9.84g (+1.03g, +11.69%)
Saturated Fat 5.74g (+1.33g, +30.16%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+26.00mg, +83.87%)
Sodium 607.0mg (+21.00mg, +3.58%)
Total Carbohydrates 6.56g (-0.05g, -0.76%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.64g (+0.76g, +86.36%)
Sugars, added N/A
Protein 1.64g (-0.56g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-2.00IU, -0.61%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Cheese Blend [granular, Parmesan, And Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate], Modified Food Starch, Enzyme Modified Egg Yolks (egg Yolks, Salt, Enzymes), Chablis Wine (contains Sulfites), Sugar, Butter (cream, Natural Flavoring), Salt, Ricotta Cheese (whey, Skim Milk, Vinegar, Salt), Disodium Phosphate, Provolone Cheese (milk, Cheese Cultures, Salt, Rennet), Dried Garlic, Gum Arabic, Guar Gum, Spice, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat9.84g (+1.03g, +11.69%)
Saturated Fat 5.74g (+1.33g, +30.16%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+26.00mg, +83.87%)
Sodium 607.0mg (+21.00mg, +3.58%)
Total Carbohydrates 6.56g (-0.05g, -0.76%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.64g (+0.76g, +86.36%)
Sugars, added N/A
Protein 1.64g (-0.56g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-2.00IU, -0.61%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Cheese Blend (granular Parmesan And Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate], Modified Corn Starch, Enzyme Modified Egg Yolks (egg Yolks, Salt, Enzymes), Chablis Wine (contains Sulfites), Sugar, Butter (cream, Natural Flavoring), Salt, Ricotta Cheese (whey, Skim Milk, Vinegar, Salt), Disodium Phosphate, Provolone Cheese (milk, Cheese Cultures, Salt, Rennet), Dried Garlic, Gum Arabic, Guar Gum, Spice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+10.00kcal, +8.13%)
Total Fat10.0g (+1.19g, +13.51%)
Saturated Fat 6.67g (+2.26g, +51.25%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 567.0mg (-19.00mg, -3.24%)
Total Carbohydrates 10.0g (+3.39g, +51.29%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 6.67g (+5.79g, +657.95%)
Sugars, added N/A
Protein 3.33g (+1.13g, +51.36%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamy Base (low Fat Yogurt [cultured Pasteurized Grade A Non Fat Milk, Non Fat Dry Milk, Pectin], Sour Cream [grade A Cultured Cream], Seasoning [kosher Salt, Sugar, Corn Starch, Xanthan Gum, Citric Acid, Guar Gum, Cultured Dextrose]), Onions, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+36.00kcal, +29.27%)
Total Fat8.18g (-0.63g, -7.15%)
Saturated Fat 1.14g (-3.27g, -74.15%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 582.0mg (-4.00mg, -0.68%)
Total Carbohydrates 10.0g (+3.39g, +51.29%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 1.36g (+0.48g, +54.55%)
Sugars, added N/A
Protein 10.45g (+8.25g, +375.00%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (+11.00IU, +3.33%)
Vitamin C, total ascorbic acid2.7mg (+1.60mg, +145.45%)
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe1.64mg (+1.32mg, +412.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Thighs, Yellow Rice With Green Peas (cooked Short Grain White Rice [water, Short Grain White Rice], Peas, Water, Minced Onion [dehydrated Onion], Olive Oil, Salt, Garlic Powder, Turmeric Powder, Black Pepper), Cooked Red Kidney Beans (water, Red Kidney Beans), Jerk Marinade (canola Oil, Salt, Sugar, Spices [contains Paprika, Turmeric], Dehydrated Vegetables [bell Pepper, Garlic], Palm Fat, Thyme, Spice Extracts, Garlic Powder, Onion Powder), Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-25.00kcal, -20.33%)
Total Fat6.56g (-2.25g, -25.54%)
Saturated Fat 4.1g (-0.31g, -7.03%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+18.00mg, +58.06%)
Sodium 557.0mg (-29.00mg, -4.95%)
Total Carbohydrates 4.92g (-1.69g, -25.57%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.64g (+0.76g, +86.36%)
Sugars, added N/A
Protein 1.64g (-0.56g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-2.00IU, -0.61%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Cheese Blend (granular And Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Modified Corn Starch, Enzyme Modified Egg Yolks (egg Yolks, Water, Salt, Enzymes), Sugar, Cheese Blend (granular And Romano Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt), Butter (cream, Natural Flavoring), Salt, Ricotta Cheese (whey, Skim Milk, Vinegar, Salt), Disodium Phosphate, Provolone Cheese (milk, Cheese Culture, Salt, Enzymes), Dried Garlic, Gum Arabic, Guar Gum, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+10.00kcal, +8.13%)
Total Fat5.56g (-3.25g, -36.89%)
Saturated Fat 1.67g (-2.74g, -62.13%)
Trans Fat N/A
Cholesterol 67.0mg (+36.00mg, +116.13%)
Sodium 589.0mg (+3.00mg, +0.51%)
Total Carbohydrates 2.22g (-4.39g, -66.41%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.11g (+0.23g, +26.14%)
Sugars, added N/A
Protein 18.89g (+16.69g, +758.64%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe2.0mg (+1.68mg, +525.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Seasoning (sea Salt, Organic Sugar, Spices, Natural Flavors, Oleoresin Of Paprika), Paprika, Crushed Red Pepper, Packed In Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+8.00kcal, +6.50%)
Total Fat7.76g (-1.05g, -11.92%)
Saturated Fat 3.27g (-1.14g, -25.85%)
Trans Fat 0.41g (+0.41g)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 555.0mg (-31.00mg, -5.29%)
Total Carbohydrates 7.35g (+0.74g, +11.20%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 2.86g (+1.98g, +225.00%)
Sugars, added N/A
Protein 8.16g (+5.96g, +270.91%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-24.00IU, -7.27%)
Vitamin C, total ascorbic acid0.5mg (-0.60mg, -54.55%)
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe1.1mg (+0.78mg, +243.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Water, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid [naturally Derived], Spice, Natural Flavoring), Ketchup (tomato Concentrate [water, Tomato Paste], Corn Syrup, Vinegar, Salt, Onion, Natural Flavorings, Garlic), Apple Cider Vinegar (apple Cider Vinegar, Water), Corn Starch, Onion Powder, Natural Flavor, Salt, Dehydrated Onion, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Caramel Color, Paprika, Garlic Powder, Chili Powder (chili Pepper, Spices, Salt, Garlic, Silicon Dioxide, Ethoxyquin), Granulated Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat9.84g (+1.03g, +11.69%)
Saturated Fat 5.74g (+1.33g, +30.16%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+26.00mg, +83.87%)
Sodium 623.0mg (+37.00mg, +6.31%)
Total Carbohydrates 6.56g (-0.05g, -0.76%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.64g (+0.76g, +86.36%)
Sugars, added N/A
Protein 1.64g (-0.56g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-2.00IU, -0.61%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Cheese Blend [granular, Parmesan, And Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate], Modified Corn Starch, Enzyme Modified Egg Yolks (egg Yolks, Salt, Enzymes), Chablis Wine (contains Sulfites), Roasted Garlic (garlic, Soybean Oil), Sugar, Butter (cream, Natural Flavoring), Salt, Disodium Phosphate, Dried Garlic, Gum Arabic, Guar Gum, Spice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat9.84g (+1.03g, +11.69%)
Saturated Fat 5.74g (+1.33g, +30.16%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+26.00mg, +83.87%)
Sodium 623.0mg (+37.00mg, +6.31%)
Total Carbohydrates 6.56g (-0.05g, -0.76%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.64g (+0.76g, +86.36%)
Sugars, added N/A
Protein 1.64g (-0.56g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-2.00IU, -0.61%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Cheese Blend [granular, Parmesan, And Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate], Modified Corn Starch, Enzyme Modified Egg Yolks (egg Yolks, Salt, Enzymes), Chablis Wine (contains Sulfites), Roasted Garlic (garlic, Soybean Oil), Sugar, Butter (cream, Natural Flavoring), Salt, Disodium Phosphate, Dried Garlic, Gum Arabic, Guar Gum, Spice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+38.00kcal, +30.89%)
Total Fat5.0g (-3.81g, -43.25%)
Saturated Fat 2.0g (-2.41g, -54.65%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 575.0mg (-11.00mg, -1.88%)
Total Carbohydrates 6.0g (-0.61g, -9.23%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.0g (+0.12g, +13.64%)
Sugars, added N/A
Protein 12.0g (+9.80g, +445.45%)
Core Vitamins and Minerals
Vitamin A, IU350.0IU (+20.00IU, +6.06%)
Vitamin C, total ascorbic acid9.6mg (+8.50mg, +772.73%)
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe4.14mg (+3.82mg, +1193.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g
Fatty acids, total polyunsaturated1.0g
Ingredients
Mussels, White Wine, Sunflower Oil, Onion, Butter Flavor, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+36.00kcal, +29.27%)
Total Fat9.39g (+0.58g, +6.58%)
Saturated Fat 2.45g (-1.96g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 592.0mg (+6.00mg, +1.02%)
Total Carbohydrates 11.43g (+4.82g, +72.92%)
Dietary Fiber 2.9g (+2.50g, +625.00%)
Sugars 1.22g (+0.34g, +38.64%)
Sugars, added N/A
Protein 6.53g (+4.33g, +196.82%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-24.00IU, -7.27%)
Vitamin C, total ascorbic acid2.4mg (+1.30mg, +118.18%)
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe2.2mg (+1.88mg, +587.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Calabrian Crumbled Sausage (pork, Sea Salt, Paprika, Ground Chilli Pepper, Fennel Seeds), Tomato, White Beans, Extra Virgin Olive Oil, Onion, Sea Salt, Garlic, Parsley, Chilli Pepper, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (=)
Total Fat3.51g (-5.30g, -60.16%)
Saturated Fat 0.88g (-3.53g, -80.05%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+39.00mg, +125.81%)
Sodium 596.0mg (+10.00mg, +1.71%)
Total Carbohydrates 3.51g (-3.10g, -46.90%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 19.3g (+17.10g, +777.27%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+21.00IU, +6.36%)
Vitamin C, total ascorbic acid6.3mg (+5.20mg, +472.73%)
Calcium, Ca35.0mg (=)
Iron, Fe1.26mg (+0.94mg, +293.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Skinless Chicken, Organic Balsamic Glaze (organic Wine Vinegar, Organic Grape Must), Organic Kale, Organic Dried Onions, Organic Garlic, Sea Salt, Organic Dried Tomatoes, Organic Black Pepper