Nesquik Chocolateolate Flavor Powder, Chocolateolate by Nestle Usa Inc: Similar Foods
- Product:
- Chocolateolate Flavor Powder, Chocolateolate
- Brand:
- Nesquik
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468950/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 286.0mg | |
Total Carbohydrates | 85.71g | |
Dietary Fiber | 7.1g | |
Sugars | 78.57g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 107.1mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 28.57mg | |
Potassium, K | 714.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Copper, Cu | 2.143mg | |
Biotin | 379.0ug | |
Manganese, Mn | 2.0mg | |
Thiamin | 6.0mg | |
Zinc, Zn | 5.71mg | |
Niacin | 21.429mg |
Ingredients | ||
---|---|---|
Sugar, Cocoa Processed With Alkali, Less Than 2% Of Soy Lecithin, Carrageenan, Salt, Natural Flavor, Spice, Monk Fruit Extract, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Ferric Pyrophosphate (iron), Niacinamide, Copper Gluconate, Zinc Oxide, Manganese Sulfate, Thiamine Hydrochloride, Biotin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (=) | |
Total Carbohydrates | 85.71g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 78.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 107.1mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 28.57mg (=) | |
Potassium, K | 714.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Copper, Cu | 2.143mg (=) | |
Biotin | 379.0ug (=) | |
Manganese, Mn | 2.0mg (=) | |
Thiamin | 6.0mg (=) | |
Zinc, Zn | 5.71mg (=) | |
Niacin | 21.429mg (=) |
Ingredients | ||
---|---|---|
Sugar, Cocoa Processed With Alkali, Less Than 2% Of Soy Lecithin, Carrageenan, Salt, Natural Flavor, Spice, Monk Fruit Extract, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Ferric Pyrophosphate (iron), Niacinamide, Copper Gluconate, Zinc Oxide, Manganese Sulfate, Thiamine Hydrochloride, Biotin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (=) | |
Total Carbohydrates | 85.71g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 78.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 107.1mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 28.57mg (=) | |
Potassium, K | 714.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Copper, Cu | 2.143mg (=) | |
Biotin | 379.0ug (=) | |
Manganese, Mn | 2.0mg (=) | |
Thiamin | 6.0mg (=) | |
Zinc, Zn | 5.71mg (=) | |
Niacin | 21.429mg (=) |
Ingredients | ||
---|---|---|
Ingredients: Sugar, Cocoa Processed With Alkali, Less Than 2% Of Soy Lecithin, Carrageenan, Salt, Natural Flavor, Spice, Monk Fruit Extract, Vitamins And Minerals Sodium Ascorbate (vitamin C), Ferric Pyrophosphate (iron), Niacinamide, Copper Gluconate, Zinc Oxide, Manganese Sulfate, Thiamine Hydrochloride, Biotin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (=) | |
Total Carbohydrates | 85.71g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 78.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 107.1mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 28.57mg (=) | |
Potassium, K | 714.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Copper, Cu | 2.143mg (=) | |
Biotin | 379.0ug (=) | |
Manganese, Mn | 2.0mg (=) | |
Thiamin | 6.0mg (=) | |
Zinc, Zn | 5.71mg (=) | |
Niacin | 21.429mg (=) |
Ingredients | ||
---|---|---|
Sugar, Cocoa Processed With Alkali, Less Than 2% Of Soy Lecithin, Carrageenan, Salt, Natural Flavor, Spice, Monk Fruit Extract, Vitamins And Minerals: Sodium Ascorbate (vitamin C), Ferric Pyrophosphate (iron), Niacinamide, Copper Gluconate, Zinc Oxide, Manganese Sulfate, Thiamine Hydrochloride, Biotin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 400.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 1.79g (+1.79g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (+35.00mg, +12.24%) | |
Total Carbohydrates | 89.29g (+3.58g, +4.18%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 82.14g (+3.57g, +4.54%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+36.00mg) | |
Iron, Fe | 6.07mg (-22.50mg, -78.75%) | |
Potassium, K | 750.0mg (+36.00mg, +5.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sugar, Cocoa Processed With Alkali, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 400.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 1.79g (+1.79g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (+35.00mg, +12.24%) | |
Total Carbohydrates | 89.29g (+3.58g, +4.18%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 82.14g (+3.57g, +4.54%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+36.00mg) | |
Iron, Fe | 6.07mg (-22.50mg, -78.75%) | |
Potassium, K | 750.0mg (+36.00mg, +5.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sugar, Cocoa Processed With Alkali, Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 404.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 2.14g (+2.14g) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-36.00mg, -12.59%) | |
Total Carbohydrates | 92.86g (+7.15g, +8.34%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 64.29g (-14.28g, -18.17%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-28.57mg, -100.00%) | |
Potassium, K | 643.0mg (-71.00mg, -9.94%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cane Sugar, Cocoa (processed With Alkali), Tapioca Maltodextrin, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 407.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+64.00kcal, +17.93%) | |
Total Fat | 10.53g (+10.53g) | |
Saturated Fat | 10.53g (+10.53g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 263.0mg (-23.00mg, -8.04%) | |
Total Carbohydrates | 78.95g (-6.76g, -7.89%) | |
Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
Sugars | 73.68g (-4.89g, -6.22%) | |
Sugars, added | N/A | |
Protein | 5.26g (-1.88g, -26.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+53.00mg) | |
Iron, Fe | 0.58mg (-27.99mg, -97.97%) | |
Potassium, K | 737.0mg (+23.00mg, +3.22%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Fine Sugar, Non Dairy Creamer, Instant Coffee, Glucose Powder, Skim Milk Powder, Salt And Natural French Vanilla Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 410.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+43.00kcal, +12.04%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (-53.00mg, -18.53%) | |
Total Carbohydrates | 93.33g (+7.62g, +8.89%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 86.67g (+8.10g, +10.31%) | |
Sugars, added | N/A | |
Protein | 0.0g (-7.14g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.67mg (-21.90mg, -76.65%) | |
Potassium, K | 800.0mg (+86.00mg, +12.04%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sugar, Cocoa (processed With Alkali) Soy Lecithin, Salt, Flavor, Vanillin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 410.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (+37.00kcal, +10.36%) | |
Total Fat | 4.55g (+4.55g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 212.0mg (-74.00mg, -25.87%) | |
Total Carbohydrates | 78.79g (-6.92g, -8.07%) | |
Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
Sugars | 33.33g (-45.24g, -57.58%) | |
Sugars, added | N/A | |
Protein | 12.12g (+4.98g, +69.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (+30.00mg) | |
Iron, Fe | 1.82mg (-26.75mg, -93.63%) | |
Potassium, K | 697.0mg (-17.00mg, -2.38%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Instant Oat Powder, Instant Coffee |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 411.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-24.00kcal, -6.72%) | |
Total Fat | 9.52g (+9.52g) | |
Saturated Fat | 3.97g (+3.97g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 206.0mg (-80.00mg, -27.97%) | |
Total Carbohydrates | 58.73g (-26.98g, -31.48%) | |
Dietary Fiber | 1.6g (-5.50g, -77.46%) | |
Sugars | 36.51g (-42.06g, -53.53%) | |
Sugars, added | N/A | |
Protein | 3.17g (-3.97g, -55.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (+16.00mg) | |
Iron, Fe | 1.43mg (-27.14mg, -94.99%) | |
Potassium, K | 683.0mg (-31.00mg, -4.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Croissant: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Monoand Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, [color] Beta Carotene), Sugar, Yeast, Egg Whites, Salt, Natural Flavor (contains Milk), Calcium Propionate (preservative), Mono And Diglycerides, Sorbic Acid (preservative), Enzyme, Ascorbic Acid Glaze: Icing Sugar (sugar, Cornstarch), Water, Sugar, Maltodextrin, Shortening (palm Oil, Fractionated Palm Oil), Potassium Sorbate (preservative), Agar Agar, Artificial Flavor, Citric Acid, Locust Bean Gum Filling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [color]), Modified Cornstarch, Skim Milk Powder, Canola Oil, Invert Sugar, Yeast, Natural And Artificial Flavor, Eggs, Sugar, Malted Barley Extract, Salt, Egg Whites, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Calcium Propionate (preservative), Sorbic Acid (preservative), Enzymes, Ascorbic Acid Topping: Icing Sugar (sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #3, Fd&c Red #40, Polysorbate 60 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 412.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (+24.00kcal, +6.72%) | |
Total Fat | 19.05g (+19.05g) | |
Saturated Fat | 4.76g (+4.76g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (+24.00mg, +8.39%) | |
Total Carbohydrates | 57.14g (-28.57g, -33.33%) | |
Dietary Fiber | 9.5g (+2.40g, +33.80%) | |
Sugars | 42.86g (-35.71g, -45.45%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.38g, +33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+48.00mg) | |
Iron, Fe | 0.0mg (-28.57mg, -100.00%) | |
Potassium, K | 667.0mg (-47.00mg, -6.58%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Deglet Noor Dates, Roasted Peanuts, Organic Dark Chocolate (organic Chocolate Liquor, Organic Coconut Sugar, Organic Cacao Butter), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 412.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (+24.00kcal, +6.72%) | |
Total Fat | 19.05g (+19.05g) | |
Saturated Fat | 4.76g (+4.76g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (+24.00mg, +8.39%) | |
Total Carbohydrates | 57.14g (-28.57g, -33.33%) | |
Dietary Fiber | 9.5g (+2.40g, +33.80%) | |
Sugars | 42.86g (-35.71g, -45.45%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.38g, +33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+48.00mg) | |
Iron, Fe | 0.0mg (-28.57mg, -100.00%) | |
Potassium, K | 667.0mg (-47.00mg, -6.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Deglet Noor Dates, Roasted Peanuts, Organic Dark Chocolate (organic Chocolate Liquor, Organic Coconut Sugar, Organic Cacao Butter), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 412.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+25.00kcal, +7.00%) | |
Total Fat | 1.82g (+1.82g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (-13.00mg, -4.55%) | |
Total Carbohydrates | 80.0g (-5.71g, -6.66%) | |
Dietary Fiber | 14.5g (+7.40g, +104.23%) | |
Sugars | 21.82g (-56.75g, -72.23%) | |
Sugars, added | N/A | |
Protein | 10.91g (+3.77g, +52.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+36.00mg) | |
Iron, Fe | 3.64mg (-24.93mg, -87.26%) | |
Potassium, K | 655.0mg (-59.00mg, -8.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Wheat, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Wheat Bran, Organic Raw Cane Sugar, Less Than 1% Of: Sea Salt, Organic Barley Malt Extract, Organic Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 413.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+14.00kcal, +3.92%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-86.00mg, -30.07%) | |
Total Carbohydrates | 85.71g (=) | |
Dietary Fiber | 11.4g (+4.30g, +60.56%) | |
Sugars | 65.71g (-12.86g, -16.37%) | |
Sugars, added | N/A | |
Protein | 2.86g (-4.28g, -59.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+26.00mg) | |
Iron, Fe | 0.0mg (-28.57mg, -100.00%) | |
Potassium, K | 714.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Freeze Dried Apples, Ascorbic Acid, Citric Acid, Salt (to Preserve Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 413.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (+13.00kcal, +3.64%) | |
Total Fat | 9.59g (+9.59g) | |
Saturated Fat | 1.19g (+1.19g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 274.0mg (-12.00mg, -4.20%) | |
Total Carbohydrates | 63.01g (-22.70g, -26.48%) | |
Dietary Fiber | 8.2g (+1.10g, +15.49%) | |
Sugars | 20.55g (-58.02g, -73.84%) | |
Sugars, added | N/A | |
Protein | 10.96g (+3.82g, +53.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (+74.00mg) | |
Iron, Fe | 2.19mg (-26.38mg, -92.33%) | |
Potassium, K | 689.0mg (-25.00mg, -3.50%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Walnuts, Pumpkin Seeds, Freeze Dried Apples, Raisins, Cinnamon, Sea Salt, Citric Acid |