Lean Pockets Applewood Bacon Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Whole Grain Crust Sandwiches, Applewood Bacon Egg & Cheese by Nestle Usa Inc: Similar Foods

Product:
Applewood Bacon Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Whole Grain Crust Sandwiches, Applewood Bacon Egg & Cheese
Brand:
Lean Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087355/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lean Pockets Applewood Bacon Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Whole Grain Crust Sandwiches, Applewood Bacon Egg & Cheese by Nestle Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat6.3g
Saturated Fat 3.15g
Trans Fat 0.0g
Cholesterol 51.0mg
Sodium 378.0mg
Total Carbohydrates 28.35g
Dietary Fiber 1.6g
Sugars 3.94g
Sugars, added N/A
Protein 9.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca197.0mg
Iron, Fe1.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Modified Food Starch, Whey, Fractionated Palm Oil, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Egg Yolks, Yeast, Salt, Methylcellulose, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
Genova Delicatessen Lasagne With Meat by Genova Delicatessen

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-17.00kcal, -8.29%)
Total Fat10.59g (+4.29g, +68.10%)
Saturated Fat 5.29g (+2.14g, +67.94%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-22.00mg, -43.14%)
Sodium 371.0mg (-7.00mg, -1.85%)
Total Carbohydrates 10.59g (-17.76g, -62.65%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.59g (-3.35g, -85.03%)
Sugars, added N/A
Protein 11.76g (+2.31g, +24.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (+9.00mg, +4.57%)
Iron, Fe1.06mg (-0.36mg, -25.35%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Lasagna Pasta (enriched Wheat Semolina (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Egg Whites)), Italian Sausage (pork, Seasoning (dehydrated Garlic, Salt, Dextrose, Spices, Bht, Citric Acid, Water, Salt), Water), Meat Sauce (water, Crushed Tomatoes (crushed Tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Tomato Paste (tomatoes), Beef, Garlic, Italian Sausage (pork, Water, Sodium Lactate, Salt, Spice, Garlic), Water, Onions, Carrots, Celery, Dried Porcini Mushrooms, Parsley, Canola Oil, Extra Virgin Olive Oil, Garlic, Marjoram, Rosemary, Thyme, Basil, Sage, Oregano, Salt, Black Pepper), Ricotta Cheese (whole Cow's Milk, Whey, Cream, Skim Cow's Milk, Vinegar, Xanthan Gum, Locust Bean, Gum And Guar Gum, Stabilizers), Parmesan & Romano Cheese (pasteurized Skim Cow's Milk, Sheep's Milk, Culture, Enzymes, Salt, Flow Agent (less Than 2% Microcellulose Crystalline)), Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
Buena Vista Foods Whole Grain Nacho Pretzel Pocket by Buena Vista Food Products

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+9.00kcal, +4.39%)
Total Fat9.52g (+3.22g, +51.11%)
Saturated Fat 4.76g (+1.61g, +51.11%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-21.00mg, -41.18%)
Sodium 357.0mg (-21.00mg, -5.56%)
Total Carbohydrates 22.62g (-5.73g, -20.21%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.79g (-2.15g, -54.57%)
Sugars, added N/A
Protein 11.31g (+1.86g, +19.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-18.00mg, -9.14%)
Iron, Fe1.07mg (-0.35mg, -24.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast, Salt Filling: Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto), Jalapenos, Dehydrated Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Powder, Maltodextrin, Modified Food Starch, Natural Flavors, Whole Milk Powder, Salt, Buttermilk Solids (whey Protein Concentrate, Buttermilk Powder, Sweet Whey Powder, Dried Sweet Cream), Sodium Phosphate, Lactic Acid, Annatto Extract) Contains Less Than 2% Of Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
505 Southwestern Street Tacos by Flagship Food Group North America Llc

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-17.00kcal, -8.29%)
Total Fat8.24g (+1.94g, +30.79%)
Saturated Fat 2.94g (-0.21g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-22.00mg, -43.14%)
Sodium 376.0mg (-2.00mg, -0.53%)
Total Carbohydrates 20.0g (-8.35g, -29.45%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.18g (-2.76g, -70.05%)
Sugars, added N/A
Protein 9.41g (-0.04g, -0.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca176.0mg (-21.00mg, -10.66%)
Iron, Fe4.24mg (+2.82mg, +198.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Pork Carnitas (pork, Water, Soybean Oil, Contains 2% Of Less Of: Dextrose, Sea Salt, Natural Flavoring, Cane Sugar, Sodium Carbonate, Lime Juice, Lime Oil, Orange Juice Solids, Maltodextrin), Hatch Valley Green Chile Peppers, Tomatillo, Lard, Cornstarch, Garlic, Garlic Salt (salt, Garlic), Lime Juice Concentrate, Salt, Dried Parsley, Black Pepper Tortilla: Water, Yellow Corn Masa Flour, Toasted Corn Germ, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
Buena Vista Foods Whole Grain Nacho Pretzel Pocket by Buena Vista Food Products

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+29.00kcal, +14.15%)
Total Fat10.39g (+4.09g, +64.92%)
Saturated Fat 5.19g (+2.04g, +64.76%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-19.00mg, -37.25%)
Sodium 390.0mg (+12.00mg, +3.17%)
Total Carbohydrates 24.68g (-3.67g, -12.95%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 1.95g (-1.99g, -50.51%)
Sugars, added N/A
Protein 12.34g (+2.89g, +30.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (-2.00mg, -1.02%)
Iron, Fe1.17mg (-0.25mg, -17.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast, Salt Filling: Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto), Jalapenos, Dehydrated Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Powder, Maltodextrin, Modified Food Starch, Natural Flavors, Whole Milk Powder, Salt, Buttermilk Solids (whey Protein Concentrate, Buttermilk Powder, Sweet Whey Powder, Dried Sweet Cream), Sodium Phosphate, Lactic Acid, Annatto Extract) Contains Less Than 2% Of Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
Tasty Brands 70513 Wg Tky Breast, Tky Ham & Chs Wedge Sandwich by Tasty Brands

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-11.00kcal, -5.37%)
Total Fat6.99g (+0.69g, +10.95%)
Saturated Fat 2.72g (-0.43g, -13.65%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-24.00mg, -47.06%)
Sodium 365.0mg (-13.00mg, -3.44%)
Total Carbohydrates 21.74g (-6.61g, -23.32%)
Dietary Fiber 1.6g (=)
Sugars 4.66g (+0.72g, +18.27%)
Sugars, added N/A
Protein 14.75g (+5.30g, +56.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (-3.00mg, -1.52%)
Iron, Fe1.4mg (-0.02mg, -1.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug
Ingredients
Whole Grain Sliced Bread: Whole Wheat Flour, Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a B Vitamin), Water, Wheat Gluten, Soybean Oil, Yeast Sugar, Enzyme (wheat Flour, Enzyme), Salt, Potassium Chloride Turkey Breast: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Modified Food Starch, Lite Salt (potassium Chloride, Sodium Chloride) Sodium Phosphate, Salt, Rosemary Extract Turkey Ham: Turkey Thigh Meat With A Portion Of Ground Turkey Thigh Trim Added, Vinegar, Sugar, Contains 2% Or Less Sea Salt, Culyured Celery Powdwer, Salt, Potassium Chloride, Baking Soda, Natural Smoke Flavor Reduced Sodium Reduced Fat Pasteurized Process American Cheese: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Apo Carotenal (color), Salt, Sorbic Acid, Enzymes, Soy Lecithin (non Sticking Agent) Low Moisture Part Skim Mozzarella Cheese: Pasteurized Skim Milk, Cheese Cultures, Salt, Natamycin (a Natural Mold Inhibitor), Enzymes, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
Buena Vista Foods Whole Grain Banana Loaf by Buena Vista Food Products

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+13.00kcal, +6.34%)
Total Fat8.33g (+2.03g, +32.22%)
Saturated Fat 4.49g (+1.34g, +42.54%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-19.00mg, -37.25%)
Sodium 378.0mg (=)
Total Carbohydrates 25.0g (-3.35g, -11.82%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 2.56g (-1.38g, -35.03%)
Sugars, added N/A
Protein 12.18g (+2.73g, +28.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-37.00mg, -18.78%)
Iron, Fe1.15mg (-0.27mg, -19.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Canola Oil, Eggs, Apple Sauce, Sweet Whey, Modified Food Starch, Natural Vanilla Flavor, Baking Powder, Salt, Natural Flavor, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
Buena Vista Foods Whole Grain Reduced Fat Pepperoni Calzone by Buena Vista Food Products

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+13.00kcal, +6.34%)
Total Fat8.33g (+2.03g, +32.22%)
Saturated Fat 4.49g (+1.34g, +42.54%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-19.00mg, -37.25%)
Sodium 378.0mg (=)
Total Carbohydrates 25.0g (-3.35g, -11.82%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 2.56g (-1.38g, -35.03%)
Sugars, added N/A
Protein 12.18g (+2.73g, +28.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-37.00mg, -18.78%)
Iron, Fe1.15mg (-0.27mg, -19.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast Salt Filling: Pizza Sauce (crushed Tomato, Corn Syrup, Salt, Soybean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Mozarella Cheese, Turkey, Pepperoni Seasoning (corn Syrup, Spice, Mustard, Paprika, Dextrose Natural Flavor, Sugar, Garlic Powder), Italian Seasoning, Water, Parmesan, Vegetable Proteins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
Buena Vista Foods Whole Grain Reduced Fat Pepperoni Calzone by Buena Vista Food Products

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+13.00kcal, +6.34%)
Total Fat8.33g (+2.03g, +32.22%)
Saturated Fat 4.49g (+1.34g, +42.54%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-19.00mg, -37.25%)
Sodium 378.0mg (=)
Total Carbohydrates 25.0g (-3.35g, -11.82%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 2.56g (-1.38g, -35.03%)
Sugars, added N/A
Protein 12.18g (+2.73g, +28.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-37.00mg, -18.78%)
Iron, Fe1.15mg (-0.27mg, -19.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast Salt Filling: Pizza Sauce (crushed Tomato, Corn Syrup, Salt, Soybean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Mozarella Cheese, Turkey, Pepperoni Seasoning (corn Syrup, Spice, Mustard, Paprika, Dextrose Natural Flavor, Sugar, Garlic Powder), Italian Seasoning, Water, Parmesan, Vegetable Proteins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
Legacy Foods Crab Mac & Cheese Jumbo Lump Crabmeat Folded With Pasta In A Creamy Cheese Sauce And A Buttery Crumb Topping, Crab Mac & Cheese by Fulcher's Point Pride Seafood

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+15.00kcal, +7.32%)
Total Fat13.82g (+7.52g, +119.37%)
Saturated Fat 7.32g (+4.17g, +132.38%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-6.00mg, -11.76%)
Sodium 382.0mg (+4.00mg, +1.06%)
Total Carbohydrates 13.82g (-14.53g, -51.25%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 1.63g (-2.31g, -58.63%)
Sugars, added N/A
Protein 10.57g (+1.12g, +11.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (-12.00mg, -6.09%)
Iron, Fe0.81mg (-0.61mg, -42.96%)
Potassium, K37.0mg
Vitamin D, IU0.0IU
Ingredients
Pasta (durum Wheat Semolina Enriched, Water), Cream (milk), Crab Meat, Cheddar, Parmesan, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (caking), Potassium Sorbate), Sour Cream (cultured Cream), Creamer (soybean Oil, Sodium Caseinate, Corn Syrup Solids, Mono And Diglycerides, Sodium Citrate, Dipotassium Phosphate, Sodium Silicoaluminate, Carrageenan, Modified Food Starch, Butter Powder, Nonfat Dry Milk, Buttermilk, Beta Carotene, Citric Acid, Tocopherol,corn Starch, Whey), Cream Cheese (guar Gum, Carob Bean Gum, Xanthan Gum), Butter, Contains 2% Or Less Bread Crumb (wheat Flour, Yeast), Shrimp, Hydrolized Corn Protein, Natural Flavor, Clarified Butter Oil, Potato Flour, Disodium Inosinate, Disodium Guanylate, Sugar, Soy Lecithin, Seasonings (including Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
Buena Vista Foods Whole Grain Reduced Fat Three Cheese Calzone by Buena Vista Food Products

All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+22.00kcal, +10.73%)
Total Fat9.09g (+2.79g, +44.29%)
Saturated Fat 4.55g (+1.40g, +44.44%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-19.00mg, -37.25%)
Sodium 370.0mg (-8.00mg, -2.12%)
Total Carbohydrates 25.32g (-3.03g, -10.69%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 2.6g (-1.34g, -34.01%)
Sugars, added N/A
Protein 12.34g (+2.89g, +30.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-35.00mg, -17.77%)
Iron, Fe1.17mg (-0.25mg, -17.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast Salt Filling: Pizza Sauce (crushed Tomato, Corn Syrup, Salt, Soybean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Mozzarella Cheese, Cheddar Cheese, Provolone, Italian Seasoning, Water, Parmesan, Vegetable Proteins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
Buena Vista Foods Whole Grain Reduced Fat Three Cheese Calzone by Buena Vista Food Products

All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+22.00kcal, +10.73%)
Total Fat9.09g (+2.79g, +44.29%)
Saturated Fat 4.55g (+1.40g, +44.44%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-19.00mg, -37.25%)
Sodium 370.0mg (-8.00mg, -2.12%)
Total Carbohydrates 25.32g (-3.03g, -10.69%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 2.6g (-1.34g, -34.01%)
Sugars, added N/A
Protein 12.34g (+2.89g, +30.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-35.00mg, -17.77%)
Iron, Fe1.17mg (-0.25mg, -17.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil, Sugar Contains Less Than 2% Of: Yeast Salt Filling: Pizza Sauce (crushed Tomato, Corn Syrup, Salt, Soybean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Mozzarella Cheese, Cheddar Cheese, Provolone, Italian Seasoning, Water, Parmesan, Vegetable Proteins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
Nardone Bros 4x6 Whole Wheat Sausage Pizza by Nardone Brothers Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+25.00kcal, +12.20%)
Total Fat10.85g (+4.55g, +72.22%)
Saturated Fat 6.11g (+2.96g, +93.97%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-20.00mg, -39.22%)
Sodium 358.0mg (-20.00mg, -5.29%)
Total Carbohydrates 18.99g (-9.36g, -33.02%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.07g (+0.13g, +3.30%)
Sugars, added N/A
Protein 13.57g (+4.12g, +43.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-21.00mg, -10.66%)
Iron, Fe2.04mg (+0.62mg, +43.66%)
Potassium, K14.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Sausage: Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Paprika, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
Master, Gata Sardines In Coconut Milk by Universal Canning Inc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-26.00kcal, -12.68%)
Total Fat14.29g (+7.99g, +126.83%)
Saturated Fat 8.04g (+4.89g, +155.24%)
Trans Fat N/A
Cholesterol 36.0mg (-15.00mg, -29.41%)
Sodium 357.0mg (-21.00mg, -5.56%)
Total Carbohydrates 3.57g (-24.78g, -87.41%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.79g (-2.15g, -54.57%)
Sugars, added N/A
Protein 10.71g (+1.26g, +13.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (-18.00mg, -9.14%)
Iron, Fe1.29mg (-0.13mg, -9.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Coconut Milk, Soya Oil, Ginger, Sweet Pepper, Chili, Modified Starch, Iodized Salt, Msg, Sugar, Spices, Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
Nardone Bros Whole Wheat Pizzeria Style Turkey Sausage Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Turkey Sausage by Nardone Brothers Baking Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+26.00kcal, +12.68%)
Total Fat11.02g (+4.72g, +74.92%)
Saturated Fat 6.2g (+3.05g, +96.83%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-21.00mg, -41.18%)
Sodium 350.0mg (-28.00mg, -7.41%)
Total Carbohydrates 19.29g (-9.06g, -31.96%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.13g (+0.19g, +4.82%)
Sugars, added N/A
Protein 13.78g (+4.33g, +45.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-14.00mg, -7.11%)
Iron, Fe2.07mg (+0.65mg, +45.77%)
Potassium, K14.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Sausage: Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Paprika, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.01
Raybern's Golden & Crispy Grilled Cheese Sandwich, Macaroni & Cheese, Sharp Cheddar Cheese And Applewood Smoked Bacon On Grilled Sourdough Bread by Raybern Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+29.00kcal, +14.15%)
Total Fat11.44g (+5.14g, +81.59%)
Saturated Fat 4.48g (+1.33g, +42.22%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-31.00mg, -60.78%)
Sodium 363.0mg (-15.00mg, -3.97%)
Total Carbohydrates 26.37g (-1.98g, -6.98%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 1.99g (-1.95g, -49.49%)
Sugars, added N/A
Protein 8.46g (-0.99g, -10.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca174.0mg (-23.00mg, -11.68%)
Iron, Fe1.34mg (-0.08mg, -5.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sourdough Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salted Butter [pasteurized Cream, Salt], Fully Refined Soybean Oil, Wheat Gluten, Wheat Flour, Canola Oil, Malted Barley Flour [contains Wheat], Fumaric Acid, And 2% Or Less Of Acetic Acid, Lactic Acid, Granulated Sugar, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Caramel Color, Salt, Calcium Sulfate, Enzymes, Sunflower Lecithin), Macaroni And Cheese (cooked Enriched Macaroni Product [water, Macaroni {semolina (wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Milk [milk, Vitamin D3 Added], Water, Pasteurized Cheese Spread [american Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color {annatto}], Soybean Oil Base [soybean Oil, Water, Sea Salt, Cultured Milk {nonfat Dry Milk Powder, Maltodextrin}], Fruit And Vegetable Juice [for Color], Modified Potato Starch, Base [concentrated Natural Butter Flavor, Tocopherol {to Preserve Freshness}], Cheese Base [cheddar Cheese And Blue Cheese {(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Water, Salt}, Salt, Corn Oil, Yeast Extract, Sweet Cream Powder {sweet Cream And Nonfat Milk}, Butter {cream, Natural Flavoring}, Sugar, Dry Mustard, Flavor], Modified Corn Starch, Salt, Yellow Color [propylene Glycol And Polysorbate 80 {preservatives}, Turmeric Oleoresin And Annatto Extract {colors}], Color [water, Propylene Glycol, Red 40, Red 3, Propylparaben {preservative}]), Processed Cheddar Cheese Yellow (cheddar Cheese [cultured Pasteurized Milk, Salt, Annatto, Enzymes], Natamycin [a Natural Mold Inhibitor], Soy Lecithin [non Sticking Agent]), Bacon (cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate Sodium Nitrite)