Hot Pockets Hickory Ham & Cheddar Croissant Crust Sandwiches, Hickory Ham & Cheddar Croissant by Nestle Usa Inc: Similar Foods

Product:
Hickory Ham & Cheddar Croissant Crust Sandwiches, Hickory Ham & Cheddar Croissant
Brand:
Hot Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655764/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat3.92g
Saturated Fat 1.96g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 235.0mg
Total Carbohydrates 14.9g
Dietary Fiber 0.4g
Sugars 1.18g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe0.86mg
Potassium, K67.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Salt, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Partskim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese Solids (milk, Cultures, Salt, Enzymes), Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Natural Flavor, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Enzyme Modified Milk Fat, Enzyme Modified Non Fat Milk, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-10.00kcal, -9.09%)
Total Fat2.18g (-1.74g, -44.39%)
Saturated Fat 0.47g (-1.49g, -76.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 218.0mg (-17.00mg, -7.23%)
Total Carbohydrates 15.86g (+0.96g, +6.44%)
Dietary Fiber 1.9g (+1.50g, +375.00%)
Sugars 2.18g (+1.00g, +84.75%)
Sugars, added N/A
Protein 4.35g (+0.82g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe1.4mg (+0.54mg, +62.79%)
Potassium, K65.0mg (-2.00mg, -2.99%)
Vitamin D, IU0.0IU
Ingredients
Pb Beef Chili (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Water, Pb Beef [water, Soy Protein Cone, Sunflower Oil, Yeast Extract, Salt, Natural Flavors, Onion, Spices, Isolated Soy Protein, Mod Vegetable Gum, Beet Powder, Caramel Color, Locust Bean Gum], Tomato Sauce Base [tomatoes, Onions, Carrot Puree, Olive Sunflower Oil, Salt, Garlic, Basil, Brown Sugar, Pepper, Citric Acid], Kidney Beans [kidney Beans, Water, Salt, Calcium Chloride], Black Beans [black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate], Poblano Peppers, Corn, Onion, Taco Seasoning [chili Powder (chili Pepper, Spices, Salt, Garlic), Spices, Onion, Salt, Garlic], Cornstarch, Olive Oil, Red Pepper), Spaghetti (semolina, Durum Wheat Flour), Pb Cheddar (water, Organic Palm Fruit Oil, Mod Food Starch, Nat Flavors [plant Source], Pea Fiber, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Rice Flour, Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Sunflower Oil, Lactic Acid [vegetable Source], Carrageenan [vegetable Source], Calcium Sulfate, Citric Acid, Microbial Enzymes, Annatto [color], Xanthan Gum, Disodium Phosphate, Sodium Citrate), Onion, Parsley, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+17.00kcal, +15.45%)
Total Fat5.16g (+1.24g, +31.63%)
Saturated Fat 1.64g (-0.32g, -16.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+10.00mg, +166.67%)
Sodium 225.0mg (-10.00mg, -4.26%)
Total Carbohydrates 13.15g (-1.75g, -11.74%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 2.82g (+1.64g, +138.98%)
Sugars, added N/A
Protein 7.04g (+3.51g, +99.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe0.85mg (-0.01mg, -1.16%)
Potassium, K66.0mg (-1.00mg, -1.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Salad: Israeli Couscous (white Wheat Flour, Rosemary Extract), Grilled Chile Lime Chicken (chicken Breast With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Of Spices [including Paprika], Brown Sugar, Salt, Natural Flavor, Lime Juice Concentrate, Sodium Lactate, Sugar, Chile Pepper, Canola Oil), Roasted Corn, Jicama, Black Beans (black Beans, Water, Salt, Liquid Calcium Chloride, Ferrous Gluconate), Red Bell Pepper, Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch, Corn Starch, Powdered Cellulose [anticaking]), Red Onion, Green Onion, Cilantro Dressing: Water, White Wine Vinegar (diluted With Water To 10% Acidity), Olive Oil, Orange Juice Concentrate, Lime Juice, Sugar, Garlic, Ground Cumin, Kosher Salt, Chile Powder (spices [including Chile Pepper], Paprika, Salt, Garlic, Silicon Dioxide [anticaking Agent]), Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+4.00kcal, +3.64%)
Total Fat4.71g (+0.79g, +20.15%)
Saturated Fat 1.96g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 259.0mg (+24.00mg, +10.21%)
Total Carbohydrates 14.9g (=)
Dietary Fiber 0.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+8.00mg, +14.55%)
Iron, Fe0.9mg (+0.04mg, +4.65%)
Potassium, K63.0mg (-4.00mg, -5.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Salt, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Partskim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes, Onions, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono&diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Green Bell Peppers, Red Bell Peppers, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt,whey, Bleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Yeast, Buttermilk Powder, Nonfat Dry Milk, Corn Syrup Solids, Autolyzed Yeast Extract, Cheddar Cheese Solids (milk, Salt, Cultures, Enzymes, Disodium Phosphate), Parmesan Cheese Solids (milk, Culture, Salt, Enzymes), Citric Acid, Disodium Phosphate, Dried Garlic, Dried Onion, Enzyme Modified Cheddar Cheese Solids (milk, Cheese, Salt, Enzymes), Natural Flavor, Dried Onions, Blue Cheese Solids (milk, Cultures, Salt, Enzymes), Sodium Caseinate, Xanthan Gum, Mono And Diglycerides, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Enzyme Modified Non Fat Milk, Soy Flour, Dried Egg Whites, Acetic Acid, Annatto Color, Milk Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-17.00kcal, -15.45%)
Total Fat2.14g (-1.78g, -45.41%)
Saturated Fat 0.0g (-1.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 229.0mg (-6.00mg, -2.55%)
Total Carbohydrates 17.86g (+2.96g, +19.87%)
Dietary Fiber 2.9g (+2.50g, +625.00%)
Sugars 0.71g (-0.47g, -39.83%)
Sugars, added N/A
Protein 1.43g (-2.10g, -59.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-12.00mg, -21.82%)
Iron, Fe0.29mg (-0.57mg, -66.28%)
Potassium, K79.0mg (+12.00mg, +17.91%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Cassava Flour, Potato Starch, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-16.00kcal, -14.55%)
Total Fat2.94g (-0.98g, -25.00%)
Saturated Fat 1.76g (-0.20g, -10.20%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 247.0mg (+12.00mg, +5.11%)
Total Carbohydrates 9.41g (-5.49g, -36.85%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 5.88g (+4.70g, +398.31%)
Sugars, added N/A
Protein 8.24g (+4.71g, +133.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+4.00mg, +7.27%)
Iron, Fe0.21mg (-0.65mg, -75.58%)
Potassium, K82.0mg (+15.00mg, +22.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cottage Cheese: Cultured Skim Milk, Cream, Salt, Blueberry Fruit Preparation: Blueberries, Water, Cane Sugar, Corn Starch, Citric Acid, Calcium Lactate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-16.00kcal, -14.55%)
Total Fat2.94g (-0.98g, -25.00%)
Saturated Fat 2.06g (+0.10g, +5.10%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 247.0mg (+12.00mg, +5.11%)
Total Carbohydrates 9.41g (-5.49g, -36.85%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 5.88g (+4.70g, +398.31%)
Sugars, added N/A
Protein 8.24g (+4.71g, +133.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+4.00mg, +7.27%)
Iron, Fe0.21mg (-0.65mg, -75.58%)
Potassium, K82.0mg (+15.00mg, +22.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cottage Cheese: Cultured Skim Milk, Cream, Salt, Strawberry Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-16.00kcal, -14.55%)
Total Fat2.94g (-0.98g, -25.00%)
Saturated Fat 2.06g (+0.10g, +5.10%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 247.0mg (+12.00mg, +5.11%)
Total Carbohydrates 8.82g (-6.08g, -40.81%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 6.47g (+5.29g, +448.31%)
Sugars, added N/A
Protein 8.24g (+4.71g, +133.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe0.21mg (-0.65mg, -75.58%)
Potassium, K82.0mg (+15.00mg, +22.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cottage Cheese: Cultured Skim Milk, Cream, Salt, Pineapple Fruit Preparation: Pineapple, Water, Cane Sugar, Corn Starch, Fruit Juice Concentrate (for Color), Natural Flavor, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-16.00kcal, -14.55%)
Total Fat2.94g (-0.98g, -25.00%)
Saturated Fat 1.76g (-0.20g, -10.20%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 247.0mg (+12.00mg, +5.11%)
Total Carbohydrates 8.24g (-6.66g, -44.70%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 5.88g (+4.70g, +398.31%)
Sugars, added N/A
Protein 8.24g (+4.71g, +133.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe0.21mg (-0.65mg, -75.58%)
Potassium, K82.0mg (+15.00mg, +22.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cottage Cheese: Cultured Skim Milk, Cream, Salt, Peach Fruit Preparation: Peaches, Water, Cane Sugar, Corn Starch, Ascorbic Acid, Citric Acid, Fruit And Vegetable Concentrate (for Color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-22.00kcal, -20.00%)
Total Fat1.6g (-2.32g, -59.18%)
Saturated Fat 0.2g (-1.76g, -89.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 232.0mg (-3.00mg, -1.28%)
Total Carbohydrates 16.8g (+1.90g, +12.75%)
Dietary Fiber 0.4g (=)
Sugars 0.4g (-0.78g, -66.10%)
Sugars, added N/A
Protein 2.0g (-1.53g, -43.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-15.00mg, -27.27%)
Iron, Fe0.24mg (-0.62mg, -72.09%)
Potassium, K60.0mg (-7.00mg, -10.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Parboiled Long Grain Brown Rice; Less Than 2% Of: Canola, Oil, Yeast Extract, Onion*, Sugar, Chicken Fat , Garlic*, Chicken Broth* , Maltodextrin, Natural Flavors, Sunflower Oil, Lactic Acid, Carrot*, Spices, Turmeric (color), Turmeric Extract (color), Dextrose, *dried, Adds A Trivial Amount Of Saturated Fat And Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-22.00kcal, -20.00%)
Total Fat1.6g (-2.32g, -59.18%)
Saturated Fat 0.2g (-1.76g, -89.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 232.0mg (-3.00mg, -1.28%)
Total Carbohydrates 16.8g (+1.90g, +12.75%)
Dietary Fiber 0.4g (=)
Sugars N/A
Sugars, added N/A
Protein 2.0g (-1.53g, -43.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-15.00mg, -27.27%)
Iron, Fe0.24mg (-0.62mg, -72.09%)
Potassium, K60.0mg (-7.00mg, -10.45%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total0.4g
Ingredients
Water, Parboiled Long Grain Brown Rice; Less Than 2% Of Canola Oil+, Yeast Extract, Onion*, Sugar, Chicken Fat+ ++, Garlic*, Chicken Broth*+ ++, Maltodextrin, Natural Flavors, Sunflower Oil, Lactic Acid, Carrot*, Spices, Turmeric (color), Turmeric Extract (color), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+5.00kcal, +4.55%)
Total Fat3.54g (-0.38g, -9.69%)
Saturated Fat 2.21g (+0.25g, +12.76%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 221.0mg (-14.00mg, -5.96%)
Total Carbohydrates 12.39g (-2.51g, -16.85%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 9.73g (+8.55g, +724.58%)
Sugars, added N/A
Protein 8.85g (+5.32g, +150.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-2.00mg, -3.64%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, K88.0mg (+21.00mg, +31.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Skim Milk, Skim Milk, Sugar, Cream, Water, Mixed Berries (blueberries, Strawberries, Raspberries), Contains 2% Or Less Of Natural Flavors, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum, Potassium Sorbate (preservative), Pectin, Citric Acid, Lemon Juice Concentrate, Fruit And Vegetable Juice Concentrate For Color, Sodium Citrate, Probiotic Cultures (bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Paracasei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-30.00kcal, -27.27%)
Total Fat1.33g (-2.59g, -66.07%)
Saturated Fat 0.42g (-1.54g, -78.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 239.0mg (+4.00mg, +1.70%)
Total Carbohydrates 15.04g (+0.14g, +0.94%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 0.88g (-0.30g, -25.42%)
Sugars, added N/A
Protein 2.65g (-0.88g, -24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-2.00mg, -3.64%)
Iron, Fe3.19mg (+2.33mg, +270.93%)
Potassium, K62.0mg (-5.00mg, -7.46%)
Vitamin D, IU0.0IU
Ingredients
Rotini (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Asparagus Sauce (asparagus, Water, Potatoes, Onions, Extra Virgin Olive Oil, Lemon Juice, Sea Salt, Thyme, Black Pepper), Roasted Red Peppers (morron Pepper, Water, Salt, Citric Acid), Asparagus, Vegan Mozzarella (filtered Water, Tapioca Starch, Coconut Oil, Non Gmo Expeller Pressed Canola And Or Safflower Oil, Potato Protein Isolate, Vegan Natural Flavors, Sea Salt, Tricalcium Phosphate, Lactic Acid (vegan), Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Salt, And Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+6.00kcal, +5.45%)
Total Fat4.98g (+1.06g, +27.04%)
Saturated Fat 2.07g (+0.11g, +5.61%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+13.00mg, +216.67%)
Sodium 207.0mg (-28.00mg, -11.91%)
Total Carbohydrates 14.52g (-0.38g, -2.55%)
Dietary Fiber 0.4g (=)
Sugars 1.24g (+0.06g, +5.08%)
Sugars, added N/A
Protein 3.32g (-0.21g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-5.00mg, -9.09%)
Iron, Fe0.91mg (+0.05mg, +5.81%)
Potassium, K66.0mg (-1.00mg, -1.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Sausage (pork, Water, Spices, Less Than 2% Of Salt, Sugar, Pork Flavor, Yeast Extract, Potassium Salt, Natural Flavors [contains Milk], Modified Food Starch, Maltodextrin), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Margarine (palm Oil, Water, Soybeanoil, Sugar, Mono&diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt, Annatto, Vitamin A Palmitate, Enzymes, Ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Whey, Vegetable Oil (soybean Oil And Or Canola Oil), Sugar, Modified Food Starch, Maltodextrin, Fractionated Palm Oil, Salt, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese Solids (milk, Cultures, Salt, Enzymes), Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Natural Flavor, Enzyme Modified Milk Fat, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+8.00kcal, +7.27%)
Total Fat1.96g (-1.96g, -50.00%)
Saturated Fat 0.98g (-0.98g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 243.0mg (+8.00mg, +3.40%)
Total Carbohydrates 19.61g (+4.71g, +31.61%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 5.1g (+1.57g, +44.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe0.35mg (-0.51mg, -59.30%)
Potassium, K94.0mg (+27.00mg, +40.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.2g
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Cheese Sauce (water, Enzyme Modified Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Annatto (color)], Nonfat Milk, Modified Cornstarch, Cream [cream, Milk, Carrageenan], Asiago Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Salt, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast Extract, Natural Flavor, Gelatin, Corn Oil, Xanthan Gum, Spices, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+8.00kcal, +7.27%)
Total Fat1.96g (-1.96g, -50.00%)
Saturated Fat 0.98g (-0.98g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 243.0mg (+8.00mg, +3.40%)
Total Carbohydrates 19.61g (+4.71g, +31.61%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 5.1g (+1.57g, +44.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe0.35mg (-0.51mg, -59.30%)
Potassium, K94.0mg (+27.00mg, +40.30%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.2g
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Cheese Sauce (water, Enzyme Modified Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Annatto (color)], Nonfat Milk, Modified Cornstarch, Cream [cream, Milk, Carrageenan], Asiago Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Salt, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast Extract, Natural Flavor, Gelatin, Corn Oil, Xanthan Gum, Spices, Annatto Extract)