Carnation Light Start, Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla by Nestle Usa Inc: Similar Foods
- Product:
- Light Start, Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla
- Brand:
- Carnation
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2466886/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 15.0g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10000.0IU | |
| Vitamin C, total ascorbic acid | 450.0mg | |
| Calcium, Ca | 1000.0mg | |
| Iron, Fe | 17.5mg | |
| Potassium, K | 1100.0mg | |
| Vitamin D, IU | 1400.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 400.0mg | |
| Copper, Cu | 1.0mg | |
| Biotin | 40.0ug | |
| Phosphorus, P | 1150.0mg | |
| Folate, total | 270.0ug | |
| Iodine, I | 100.0ug | |
| Vitamin E | 15.0mg_ate | |
| Pantothenic acid | 4.5mg | |
| Vitamin B-12 | 1.5ug | |
| Manganese, Mn | 3.0mg | |
| Molybdenum, Mo | 50.0ug | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 6.0mg | |
| Selenium, Se | 0.0ug | |
| Riboflavin | 1.0mg | |
| Choline, total | 100.0mg | |
| Chromium, Cr | 25.0ug | |
| Niacin | 15.0mg | |
| Vitamin K (phylloquinone) | 175.0ug | |
| Vitamin B-6 | 2.0mg | |
| Folic acid | 270000.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Inulin (from Chicory), Vitamins And Minerals, Maltodextrin, Lactose, And Less Than 2% Of Carrageenan, Natural Flavor, Acesulfame Potassium, Sucralose ++vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Choline Bitartrate, Dl Alpha Tocopheryl Acetate (vitamin E), Ferric Phosphate (iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12167.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+86.00kcal, +28.67%) | |
| Total Fat | 5.68g (+5.68g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 386.0mg (-64.00mg, -14.22%) | |
| Total Carbohydrates | 81.82g (+21.82g, +36.37%) | |
| Dietary Fiber | 6.8g (-8.20g, -54.67%) | |
| Sugars | 18.18g (-21.82g, -54.55%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-15.91g, -63.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1705.0IU (-8295.00IU, -82.95%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-447.30mg, -99.40%) | |
| Calcium, Ca | 0.0mg (-1000.00mg, -100.00%) | |
| Iron, Fe | 20.45mg (+2.95mg, +16.86%) | |
| Potassium, K | 227.0mg (-873.00mg, -79.36%) | |
| Vitamin D, IU | 182.0IU (-1218.00IU, -87.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (-327.00mg, -81.75%) | |
| Copper, Cu | 0.364mg (-0.64mg, -63.60%) | |
| Phosphorus, P | 136.0mg (-1014.00mg, -88.17%) | |
| Folate, total | 273.0ug (+3.00ug, +1.11%) | |
| Vitamin B-12 | 3.41ug (+1.91ug, +127.33%) | |
| Fatty acids, total monounsaturated | 3.41g | |
| Fatty acids, total polyunsaturated | 1.14g | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 0.68mg (-5.32mg, -88.67%) | |
| Riboflavin | 0.966mg (-0.03mg, -3.40%) | |
| Niacin | 11.364mg (-3.64mg, -24.24%) | |
| Vitamin B-6 | 1.136mg (-0.86mg, -43.20%) | |
| Folic acid | 261364.0ug (-8636.00ug, -3.20%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Sugar, Brown Sugar, Almonds, Whole Grain Oat Flour, Rice, Corn Syrup, High Oleic Canola Oil, Salt, Malted Barley Syrup, Cinnamon, Honey, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Sodium Ascorbate (vitamin C), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12, Alpha Tocopherol Acetate (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29547.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+156.00kcal, +52.00%) | |
| Total Fat | 25.6g (+25.60g) | |
| Saturated Fat | 15.0g (+15.00g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 19.0mg (-431.00mg, -95.78%) | |
| Total Carbohydrates | 34.0g (-26.00g, -43.33%) | |
| Dietary Fiber | 15.4g (+0.40g, +2.67%) | |
| Sugars | 9.0g (-31.00g, -77.50%) | |
| Sugars, added | N/A | |
| Protein | 30.5g (+5.50g, +22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-840.00mg, -84.00%) | |
| Iron, Fe | 6.25mg (-11.25mg, -64.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 367.0mg (-33.00mg, -8.25%) | |
| Vitamin E | 2.0mg_ate (-13.00mg_ate, -86.67%) | |
| Folic acid | 242300.0ug (-27700.00ug, -10.26%) | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74285.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+57.00kcal, +19.00%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 45.0mg (-405.00mg, -90.00%) | |
| Total Carbohydrates | 69.64g (+9.64g, +16.07%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 1.79g (-38.21g, -95.53%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-8.93g, -35.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1000.00mg, -100.00%) | |
| Iron, Fe | 3.57mg (-13.93mg, -79.60%) | |
| Potassium, K | 255.0mg (-845.00mg, -76.82%) | |
| Vitamin D, IU | 0.0IU (-1400.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 242.0ug (-28.00ug, -10.37%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Riboflavin | 0.357mg (-0.64mg, -64.30%) | |
| Niacin | 5.357mg (-9.64mg, -64.29%) | |
| Folic acid | 196429.0ug (-73571.00ug, -27.25%) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74286.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+57.00kcal, +19.00%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 0.0mg (-450.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (+15.00g, +25.00%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 3.57g (-36.43g, -91.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-12.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (-14.29mg, -81.66%) | |
| Potassium, K | 196.0mg (-904.00mg, -82.18%) | |
| Vitamin D, IU | 0.0IU (-1400.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 209.0ug (-61.00ug, -22.59%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Riboflavin | 0.455mg (-0.54mg, -54.50%) | |
| Niacin | 7.143mg (-7.86mg, -52.38%) | |
| Folic acid | 196429.0ug (-73571.00ug, -27.25%) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74286.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+57.00kcal, +19.00%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 0.0mg (-450.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (+15.00g, +25.00%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 3.57g (-36.43g, -91.07%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-14.29g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1000.00mg, -100.00%) | |
| Iron, Fe | 2.86mg (-14.64mg, -83.66%) | |
| Potassium, K | 196.0mg (-904.00mg, -82.18%) | |
| Vitamin D, IU | 0.0IU (-1400.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 204.0ug (-66.00ug, -24.44%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Riboflavin | 0.357mg (-0.64mg, -64.30%) | |
| Folic acid | 196429.0ug (-73571.00ug, -27.25%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78999.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+67.00kcal, +22.33%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 17.0mg (-433.00mg, -96.22%) | |
| Total Carbohydrates | 86.67g (+26.67g, +44.45%) | |
| Dietary Fiber | 10.0g (-5.00g, -33.33%) | |
| Sugars | 20.0g (-20.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-16.67g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-10000.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-450.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-1000.00mg, -100.00%) | |
| Iron, Fe | 31.17mg (+13.67mg, +78.11%) | |
| Potassium, K | 317.0mg (-783.00mg, -71.18%) | |
| Vitamin D, IU | 0.0IU (-1400.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 75.0mg (-325.00mg, -81.25%) | |
| Copper, Cu | 0.333mg (-0.67mg, -66.70%) | |
| Phosphorus, P | 283.0mg (-867.00mg, -75.39%) | |
| Folate, total | 195.0ug (-75.00ug, -27.78%) | |
| Vitamin B-12 | 2.83ug (+1.33ug, +88.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 2.83mg (-3.17mg, -52.83%) | |
| Riboflavin | 0.833mg (-0.17mg, -16.70%) | |
| Niacin | 9.667mg (-5.33mg, -35.55%) | |
| Vitamin B-6 | 1.0mg (-1.00mg, -50.00%) | |
| Folic acid | 191667.0ug (-78333.00ug, -29.01%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Sugar, Contains 2% Or Less Of: Gelatin, Reduced Iron, Niacinamide, Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135252.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+51.00kcal, +17.00%) | |
| Total Fat | 8.11g (+8.11g) | |
| Saturated Fat | 2.7g (+2.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 230.0mg (-220.00mg, -48.89%) | |
| Total Carbohydrates | 64.86g (+4.86g, +8.10%) | |
| Dietary Fiber | 2.7g (-12.30g, -82.00%) | |
| Sugars | 32.43g (-7.57g, -18.92%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-22.30g, -89.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 541.0mg (-459.00mg, -45.90%) | |
| Iron, Fe | 6.22mg (-11.28mg, -64.46%) | |
| Potassium, K | 270.0mg (-830.00mg, -75.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 365.0ug | |
| Folate, total | 162.0ug (-108.00ug, -40.00%) | |
| Vitamin B-12 | 4.05ug (+2.55ug, +170.00%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 4.05mg (-1.95mg, -32.50%) | |
| Riboflavin | 1.149mg (+0.15mg, +14.90%) | |
| Niacin | 13.514mg (-1.49mg, -9.91%) | |
| Vitamin B-6 | 1.351mg (-0.65mg, -32.45%) | |
| Folic acid | 135135.0ug (-134865.00ug, -49.95%) | |
| Ingredients | ||
|---|---|---|
Apple Filling (invert Sugar, Corn Syrup, Apple Puree Concentrate, Sugar, Glycerin, Modified Corn Starch, Sodium Alginate, Methylcellulose, Malic Acid, Monocalcium Phosphate, Ground Cinnamon, Dicalcium Phosphate, Citric Acid, Apple Juice [for Color]), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm, Palm Kernel), Invert Sugar, Sugar, Glycerin, Contains Less Than 2% Of: Whey, Corn Syrup Solids, Calcium Carbonate, Honey, Wheat Bran, Salt, Potassium Bicarbonate (leavening), Sorbitan Monostearate, Vital Wheat Gluten, Ground Cinnamon, Corn Starch, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (niacinamide), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Cyanocobalamin (vitamin B12), Zinc Oxide, Dicalcium Phosphate, Natural Flavors, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213998.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+54.00kcal, +18.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 0.0mg (-450.00mg, -100.00%) | |
| Total Carbohydrates | 79.17g (+19.17g, +31.95%) | |
| Dietary Fiber | 2.1g (-12.90g, -86.00%) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-18.75g, -75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1000.00mg, -100.00%) | |
| Iron, Fe | 4.17mg (-13.33mg, -76.17%) | |
| Potassium, K | 0.0mg (-1100.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-1400.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 56.0mg (-344.00mg, -86.00%) | |
| Folate, total | 188.0ug (-82.00ug, -30.37%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Riboflavin | 0.042mg (-0.96mg, -95.80%) | |
| Niacin | 4.167mg (-10.83mg, -72.22%) | |
| Folic acid | 56250.0ug (-213750.00ug, -79.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Rice [milled Rice, Ferric Orthophosphate (iron), Niacin, Thiamine Mononitrate (thiamin), Folic Acid (folate)], Whole Grain Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227680.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+62.00kcal, +20.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 0.0mg (-450.00mg, -100.00%) | |
| Total Carbohydrates | 78.72g (+18.72g, +31.20%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-18.62g, -74.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1000.00mg, -100.00%) | |
| Iron, Fe | 3.19mg (-14.31mg, -81.77%) | |
| Potassium, K | 0.0mg (-1100.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 2.55mg (-3.45mg, -57.50%) | |
| Niacin | 6.383mg (-8.62mg, -57.45%) | |
| Folic acid | 42553.0ug (-227447.00ug, -84.24%) | |
| Ingredients | ||
|---|---|---|
Medium Grain Rice, Vitamins (niacin, Thiamin, Folic Acid), Minerals (iron, Zinc) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234510.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+200.00kcal, +66.67%) | |
| Total Fat | 32.14g (+32.14g) | |
| Saturated Fat | 21.43g (+21.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+46.00mg, +184.00%) | |
| Sodium | 286.0mg (-164.00mg, -36.44%) | |
| Total Carbohydrates | 53.57g (-6.43g, -10.72%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 32.14g (-7.86g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-21.43g, -85.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-964.00mg, -96.40%) | |
| Iron, Fe | 1.79mg (-15.71mg, -89.77%) | |
| Potassium, K | 143.0mg (-957.00mg, -87.00%) | |
| Vitamin D, IU | 214.0IU (-1186.00IU, -84.71%) | |
| Other Nutrients | ||
|---|---|---|
| Folic acid | 35714.0ug (-234286.00ug, -86.77%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Desiccated Coconut, Salted Butter, Toffee Pieces (sugar, Butter, Chopped Almonds, Milk, Milk Chocolate (milk Chocolate Contains: Sugar, Milk Ingredients, Cocoa Butter, Unsweetened Chocolate, Lactose, Soy Lecithin, Artificial Flavor), Salt), Whole Eggs, Dark Brown Sugar, Baking Soda, Cornstarch, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247658.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+85.00kcal, +28.33%) | |
| Total Fat | 10.42g (+10.42g) | |
| Saturated Fat | 3.65g (+3.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 396.0mg (-54.00mg, -12.00%) | |
| Total Carbohydrates | 70.83g (+10.83g, +18.05%) | |
| Dietary Fiber | 1.0g (-14.00g, -93.33%) | |
| Sugars | 36.46g (-3.54g, -8.85%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-20.83g, -83.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-990.00mg, -99.00%) | |
| Iron, Fe | 1.56mg (-15.94mg, -91.09%) | |
| Potassium, K | 73.0mg (-1027.00mg, -93.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 41667.0ug (+41397.00ug, +15332.22%) | |
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 3.65g | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Riboflavin | 0.177mg (-0.82mg, -82.30%) | |
| Niacin | 2.083mg (-12.92mg, -86.11%) | |
| Folic acid | 26042.0ug (-243958.00ug, -90.35%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla Extract), Contains 2% Or Less Of Bleached Wheat Flour, Salt, Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Nonfat Milk, Gelatin, Sodium Stearoyl Lactylate, Cornstarch, Datem, Natural And Artificial Flavors, Xanthan Gum, Color Added, Yellow 6 Lake, Blue 2 Lake, Soy Lecithin, Red 40 Lake, Yellow 5 Lake, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247659.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+96.00kcal, +32.00%) | |
| Total Fat | 10.42g (+10.42g) | |
| Saturated Fat | 5.21g (+5.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 344.0mg (-106.00mg, -23.56%) | |
| Total Carbohydrates | 71.88g (+11.88g, +19.80%) | |
| Dietary Fiber | 1.0g (-14.00g, -93.33%) | |
| Sugars | 31.25g (-8.75g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-20.83g, -83.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-990.00mg, -99.00%) | |
| Iron, Fe | 1.56mg (-15.94mg, -91.09%) | |
| Potassium, K | 52.0mg (-1048.00mg, -95.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 41667.0ug (+41397.00ug, +15332.22%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 1.04g | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Riboflavin | 0.177mg (-0.82mg, -82.30%) | |
| Niacin | 2.083mg (-12.92mg, -86.11%) | |
| Folic acid | 26042.0ug (-243958.00ug, -90.35%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Corn Syrup, Palm Oil, Sugar, Invert Sugar, Dextrose, Contains 2% Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Citric Acid, Gelatin, Pectin, Xanthan Gum, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260252.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-121.00kcal, -40.33%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 750.0mg (+300.00mg, +66.67%) | |
| Total Carbohydrates | 46.43g (-13.57g, -22.62%) | |
| Dietary Fiber | 35.7g (+20.70g, +138.00%) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+3.57g, +14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-893.00mg, -89.30%) | |
| Iron, Fe | 1.43mg (-16.07mg, -91.83%) | |
| Potassium, K | 71.0mg (-1029.00mg, -93.55%) | |
| Vitamin D, IU | 0.0IU (-1400.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 13479.0ug (+13209.00ug, +4892.22%) | |
| Folic acid | 10286.0ug (-259714.00ug, -96.19%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Modified Wheat Starch, Wheat Protein Isolate, Whole Wheat Flour, Inulin, Gluten, Yeast, Soybean Oil, Organic Apple Cider, Vinegar, Salt, Enzyme, Calcium Propionate (as A Mold Inhibitor), Topping With Mixed Seeds (poppy, Sesame And Black Sesame) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260906.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-129.00kcal, -43.00%) | |
| Total Fat | 2.86g (+2.86g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 771.0mg (+321.00mg, +71.33%) | |
| Total Carbohydrates | 42.86g (-17.14g, -28.57%) | |
| Dietary Fiber | 34.3g (+19.30g, +128.67%) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+3.57g, +14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-886.00mg, -88.60%) | |
| Iron, Fe | 1.43mg (-16.07mg, -91.83%) | |
| Potassium, K | 86.0mg (-1014.00mg, -92.18%) | |
| Vitamin D, IU | 0.0IU (-1400.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 12566.0ug (+12296.00ug, +4554.07%) | |
| Folic acid | 9586.0ug (-260414.00ug, -96.45%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Modified Wheat Starch, Wheat Protein Isolate, Whole Wheat Flour, Jalapeno(sliced Jalapeno Water, Vinegar, Salt And A Trace Of Calcium Chloride ), Inulin, Gluten, Yeast, Soybean Oil, Organic Apple Cider Vinegar, Salt, Enzyme, Calcium Propionate (as A Mold Inhibitor), Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Annatto May Contain Any Of Or More Of The Following Powdered Cellulose, Potato Starch, Corn Starch Or Calcium Sulfate (added To Prevent (caking)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 263297.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+100.00kcal, +33.33%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 167.0mg (-283.00mg, -62.89%) | |
| Total Carbohydrates | 33.33g (-26.67g, -44.45%) | |
| Dietary Fiber | 20.0g (+5.00g, +33.33%) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 53.33g (+28.33g, +113.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-960.00mg, -96.00%) | |
| Iron, Fe | 6.67mg (-10.83mg, -61.89%) | |
| Potassium, K | 1760.0mg (+660.00mg, +60.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 12187.0ug (+11917.00ug, +4413.70%) | |
| Vitamin B-12 | 117.33ug (+115.83ug, +7722.00%) | |
| Thiamin | 79.0mg (+77.00mg, +3850.00%) | |
| Riboflavin | 64.667mg (+63.67mg, +6366.70%) | |
| Niacin | 306.667mg (+291.67mg, +1944.45%) | |
| Vitamin B-6 | 39.333mg (+37.33mg, +1866.65%) | |
| Folic acid | 7173.0ug (-262827.00ug, -97.34%) | |
| Ingredients | ||
|---|---|---|
Inactive Nutritional Yeast [dried Yeast, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Vitamin B12] | ||