Carnation High Protein Nutritional Powder Drink Mix, Classic French Vanilla, Classic French Vanilla by Nestle Usa Inc: Similar Foods

Product:
High Protein Nutritional Powder Drink Mix, Classic French Vanilla, Classic French Vanilla
Brand:
Carnation
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483369/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 365.0mg
Total Carbohydrates 59.46g
Dietary Fiber 0.0g
Sugars 48.65g
Sugars, added N/A
Protein 27.03g
Core Vitamins and Minerals
Vitamin A, IU5405.0IU
Vitamin C, total ascorbic acid243.2mg
Calcium, Ca730.0mg
Iron, Fe9.46mg
Potassium, KN/A
Vitamin D, IU757.0IU
Other Nutrients
Magnesium, Mg270.0mg
Copper, Cu0.541mg
Biotin22.0ug
Phosphorus, P757.0mg
Folate, total146.0ug
Iodine, I108.0ug
Vitamin E8.0mg_ate
Pantothenic acid2.432mg
Vitamin B-120.81ug
Manganese, Mn2.0mg
Molybdenum, Mo30.0ug
Thiamin1.0mg
Zinc, Zn3.24mg
Selenium, Se16.0ug
Riboflavin0.541mg
Choline, total81.0mg
Chromium, Cr14.0ug
Niacin8.108mg
Vitamin K (phylloquinone)94.6ug
Vitamin B-60.865mg
Folic acid146.0ug
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Whey Protein Isolate, Lactose, Vitamins And Minerals: And Less Than 2% Of Natural Flavor Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 671.60
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+10.00kcal, +2.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 306.0mg (-59.00mg, -16.16%)
Total Carbohydrates 75.0g (+15.54g, +26.14%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+1.35g, +2.77%)
Sugars, added N/A
Protein 13.89g (-13.14g, -48.61%)
Core Vitamins and Minerals
Vitamin A, IU5556.0IU (+151.00IU, +2.79%)
Vitamin C, total ascorbic acid250.0mg (+6.80mg, +2.80%)
Calcium, Ca556.0mg (-174.00mg, -23.84%)
Iron, Fe9.72mg (+0.26mg, +2.75%)
Potassium, K611.0mg
Vitamin D, IU778.0IU (+21.00IU, +2.77%)
Other Nutrients
Magnesium, Mg222.0mg (-48.00mg, -17.78%)
Copper, Cu0.556mg (+0.01mg, +2.77%)
Biotin22.0ug (=)
Phosphorus, P639.0mg (-118.00mg, -15.59%)
Folate, total150.0ug (+4.00ug, +2.74%)
Iodine, I56.0ug (-52.00ug, -48.15%)
Vitamin E8.0mg_ate (=)
Pantothenic acid2.5mg (+0.07mg, +2.80%)
Vitamin B-120.83ug (+0.02ug, +2.47%)
Manganese, Mn2.0mg (=)
Molybdenum, Mo28.0ug (-2.00ug, -6.67%)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (+0.09mg, +2.78%)
Selenium, Se0.0ug (-16.00ug, -100.00%)
Riboflavin0.556mg (+0.01mg, +2.77%)
Choline, total56.0mg (-25.00mg, -30.86%)
Chromium, Cr14.0ug (=)
Niacin8.333mg (+0.23mg, +2.78%)
Vitamin K (phylloquinone)97.2ug (+2.60ug, +2.75%)
Vitamin B-61.111mg (+0.25mg, +28.44%)
Folic acid150.0ug (+4.00ug, +2.74%)
Ingredients
Nonfat Milk, Maltodextrin, Sugar, Vitamins And Minerals++, And Less Than 2% Of Lactose, Cellulose Gum, Natural Flavor, Bacillus Coagulans Gbi 30 6086 ++vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Choline Bitartrate, Dl Alpha Tocopheryl Acetate (vitamin E), Ferric Phosphate (iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 678.59
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+10.00kcal, +2.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 306.0mg (-59.00mg, -16.16%)
Total Carbohydrates 75.0g (+15.54g, +26.14%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+1.35g, +2.77%)
Sugars, added N/A
Protein 13.89g (-13.14g, -48.61%)
Core Vitamins and Minerals
Vitamin A, IU5556.0IU (+151.00IU, +2.79%)
Vitamin C, total ascorbic acid250.0mg (+6.80mg, +2.80%)
Calcium, Ca556.0mg (-174.00mg, -23.84%)
Iron, Fe9.72mg (+0.26mg, +2.75%)
Potassium, K611.0mg
Vitamin D, IU778.0IU (+21.00IU, +2.77%)
Other Nutrients
Magnesium, Mg222.0mg (-48.00mg, -17.78%)
Copper, Cu0.556mg (+0.01mg, +2.77%)
Phosphorus, P639.0mg (-118.00mg, -15.59%)
Folate, total150.0ug (+4.00ug, +2.74%)
Vitamin E8.0mg_ate (=)
Pantothenic acid2.5mg (+0.07mg, +2.80%)
Vitamin B-120.83ug (+0.02ug, +2.47%)
Manganese, Mn2.0mg (=)
Molybdenum, Mo28.0ug (-2.00ug, -6.67%)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (+0.09mg, +2.78%)
Selenium, Se0.0ug (-16.00ug, -100.00%)
Riboflavin0.556mg (+0.01mg, +2.77%)
Choline, total56.0mg (-25.00mg, -30.86%)
Chromium, Cr14.0ug (=)
Niacin8.333mg (+0.23mg, +2.78%)
Vitamin K (phylloquinone)97.2ug (+2.60ug, +2.75%)
Vitamin B-61.111mg (+0.25mg, +28.44%)
Folic acid150.0ug (+4.00ug, +2.74%)
Ingredients
Nonfat Milk Maltodextrin, Sugar, Vitamins And Minerals, And Less Than 2% Of Lactose, Cellulose Gum, Natural Flavor Vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Choline Bitartrate, Dl Alpha Tocopheryl Acetate (vitamin E), Ferric Phosphate (iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 832.13
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+38.00kcal, +10.83%)
Total Fat2.78g (+2.78g)
Saturated Fat 1.39g (+1.39g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 250.0mg (-115.00mg, -31.51%)
Total Carbohydrates 75.0g (+15.54g, +26.14%)
Dietary Fiber 0.0g (=)
Sugars 52.78g (+4.13g, +8.49%)
Sugars, added N/A
Protein 13.89g (-13.14g, -48.61%)
Core Vitamins and Minerals
Vitamin A, IU5556.0IU (+151.00IU, +2.79%)
Vitamin C, total ascorbic acid250.0mg (+6.80mg, +2.80%)
Calcium, Ca556.0mg (-174.00mg, -23.84%)
Iron, Fe9.72mg (+0.26mg, +2.75%)
Potassium, K778.0mg
Vitamin D, IU778.0IU (+21.00IU, +2.77%)
Other Nutrients
Magnesium, Mg278.0mg (+8.00mg, +2.96%)
Copper, Cu0.556mg (+0.01mg, +2.77%)
Biotin22.0ug (=)
Phosphorus, P639.0mg (-118.00mg, -15.59%)
Folate, total150.0ug (+4.00ug, +2.74%)
Iodine, I56.0ug (-52.00ug, -48.15%)
Vitamin E8.0mg_ate (=)
Pantothenic acid2.5mg (+0.07mg, +2.80%)
Vitamin B-120.83ug (+0.02ug, +2.47%)
Manganese, Mn2.0mg (=)
Molybdenum, Mo28.0ug (-2.00ug, -6.67%)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (+0.09mg, +2.78%)
Selenium, Se0.0ug (-16.00ug, -100.00%)
Riboflavin0.556mg (+0.01mg, +2.77%)
Choline, total56.0mg (-25.00mg, -30.86%)
Chromium, Cr36.0ug (+22.00ug, +157.14%)
Niacin8.333mg (+0.23mg, +2.78%)
Vitamin K (phylloquinone)97.2ug (+2.60ug, +2.75%)
Vitamin B-61.111mg (+0.25mg, +28.44%)
Folic acid150.0ug (+4.00ug, +2.74%)
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Vitamins And Minerals++, And Less Than 2% Of Soy Lecithin, Carrageenan, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 832.13
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+38.00kcal, +10.83%)
Total Fat2.78g (+2.78g)
Saturated Fat 1.39g (+1.39g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 250.0mg (-115.00mg, -31.51%)
Total Carbohydrates 75.0g (+15.54g, +26.14%)
Dietary Fiber 0.0g (=)
Sugars 52.78g (+4.13g, +8.49%)
Sugars, added N/A
Protein 13.89g (-13.14g, -48.61%)
Core Vitamins and Minerals
Vitamin A, IU5556.0IU (+151.00IU, +2.79%)
Vitamin C, total ascorbic acid250.0mg (+6.80mg, +2.80%)
Calcium, Ca556.0mg (-174.00mg, -23.84%)
Iron, Fe9.72mg (+0.26mg, +2.75%)
Potassium, K778.0mg
Vitamin D, IU778.0IU (+21.00IU, +2.77%)
Other Nutrients
Magnesium, Mg278.0mg (+8.00mg, +2.96%)
Copper, Cu0.556mg (+0.01mg, +2.77%)
Biotin22.0ug (=)
Phosphorus, P639.0mg (-118.00mg, -15.59%)
Folate, total150.0ug (+4.00ug, +2.74%)
Iodine, I56.0ug (-52.00ug, -48.15%)
Vitamin E8.0mg_ate (=)
Pantothenic acid2.5mg (+0.07mg, +2.80%)
Vitamin B-120.83ug (+0.02ug, +2.47%)
Manganese, Mn2.0mg (=)
Molybdenum, Mo28.0ug (-2.00ug, -6.67%)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (+0.09mg, +2.78%)
Selenium, Se0.0ug (-16.00ug, -100.00%)
Riboflavin0.556mg (+0.01mg, +2.77%)
Choline, total56.0mg (-25.00mg, -30.86%)
Chromium, Cr36.0ug (+22.00ug, +157.14%)
Niacin8.333mg (+0.23mg, +2.78%)
Vitamin K (phylloquinone)97.2ug (+2.60ug, +2.75%)
Vitamin B-61.111mg (+0.25mg, +28.44%)
Folic acid150.0ug (+4.00ug, +2.74%)
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Vitamins And Minerals, And Less Than 2% Of Soy Lecithin, Carrageenan, Natural Flavor, Bacillus Coagulans Gbi 30 6086 ++vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Choline Bitartrate, Dl Alpha Tocopheryl Acetate (vitamin E), Ferric Phosphate (iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 837.49
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+38.00kcal, +10.83%)
Total Fat2.78g (+2.78g)
Saturated Fat 1.39g (+1.39g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 250.0mg (-115.00mg, -31.51%)
Total Carbohydrates 75.0g (+15.54g, +26.14%)
Dietary Fiber 0.0g (=)
Sugars 52.78g (+4.13g, +8.49%)
Sugars, added N/A
Protein 13.89g (-13.14g, -48.61%)
Core Vitamins and Minerals
Vitamin A, IU5556.0IU (+151.00IU, +2.79%)
Vitamin C, total ascorbic acid250.0mg (+6.80mg, +2.80%)
Calcium, Ca556.0mg (-174.00mg, -23.84%)
Iron, Fe9.72mg (+0.26mg, +2.75%)
Potassium, K778.0mg
Vitamin D, IU778.0IU (+21.00IU, +2.77%)
Other Nutrients
Magnesium, Mg278.0mg (+8.00mg, +2.96%)
Copper, Cu0.556mg (+0.01mg, +2.77%)
Biotin22.0ug (=)
Phosphorus, P639.0mg (-118.00mg, -15.59%)
Folate, total150.0ug (+4.00ug, +2.74%)
Vitamin E8.0mg_ate (=)
Pantothenic acid2.5mg (+0.07mg, +2.80%)
Vitamin B-120.83ug (+0.02ug, +2.47%)
Manganese, Mn2.0mg (=)
Molybdenum, Mo28.0ug (-2.00ug, -6.67%)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (+0.09mg, +2.78%)
Selenium, Se0.0ug (-16.00ug, -100.00%)
Riboflavin0.556mg (+0.01mg, +2.77%)
Choline, total56.0mg (-25.00mg, -30.86%)
Chromium, Cr36.0ug (+22.00ug, +157.14%)
Niacin8.333mg (+0.23mg, +2.78%)
Vitamin K (phylloquinone)97.2ug (+2.60ug, +2.75%)
Vitamin B-61.111mg (+0.25mg, +28.44%)
Folic acid150.0ug (+4.00ug, +2.74%)
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Vitamins And Mineralse, And Less Than 2% Of Soy Lecithin, Carrageenan, Natural Flavor ++vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Choline Bitartrate, Dl Alpha Tocopheryl Acetate (vitamin E), Ferric Phosphate (iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 837.49
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+38.00kcal, +10.83%)
Total Fat2.78g (+2.78g)
Saturated Fat 1.39g (+1.39g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 250.0mg (-115.00mg, -31.51%)
Total Carbohydrates 75.0g (+15.54g, +26.14%)
Dietary Fiber 0.0g (=)
Sugars 52.78g (+4.13g, +8.49%)
Sugars, added N/A
Protein 13.89g (-13.14g, -48.61%)
Core Vitamins and Minerals
Vitamin A, IU5556.0IU (+151.00IU, +2.79%)
Vitamin C, total ascorbic acid250.0mg (+6.80mg, +2.80%)
Calcium, Ca556.0mg (-174.00mg, -23.84%)
Iron, Fe9.72mg (+0.26mg, +2.75%)
Potassium, K778.0mg
Vitamin D, IU778.0IU (+21.00IU, +2.77%)
Other Nutrients
Magnesium, Mg278.0mg (+8.00mg, +2.96%)
Copper, Cu0.556mg (+0.01mg, +2.77%)
Biotin22.0ug (=)
Phosphorus, P639.0mg (-118.00mg, -15.59%)
Folate, total150.0ug (+4.00ug, +2.74%)
Vitamin E8.0mg_ate (=)
Pantothenic acid2.5mg (+0.07mg, +2.80%)
Vitamin B-120.83ug (+0.02ug, +2.47%)
Manganese, Mn2.0mg (=)
Molybdenum, Mo28.0ug (-2.00ug, -6.67%)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (+0.09mg, +2.78%)
Selenium, Se0.0ug (-16.00ug, -100.00%)
Riboflavin0.556mg (+0.01mg, +2.77%)
Choline, total56.0mg (-25.00mg, -30.86%)
Chromium, Cr36.0ug (+22.00ug, +157.14%)
Niacin8.333mg (+0.23mg, +2.78%)
Vitamin K (phylloquinone)97.2ug (+2.60ug, +2.75%)
Vitamin B-61.111mg (+0.25mg, +28.44%)
Folic acid150.0ug (+4.00ug, +2.74%)
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Vitamins And Minerals++, And Less Than 2% Of Soy Lecithin, Carrageenan, Natural Flavor ++vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Choline Bitartrate, Dl Alpha Tocopheryl Acetate (vitamin E), Ferric Phosphate (iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 862.55
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+38.00kcal, +10.83%)
Total Fat2.78g (+2.78g)
Saturated Fat 1.39g (+1.39g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 250.0mg (-115.00mg, -31.51%)
Total Carbohydrates 75.0g (+15.54g, +26.14%)
Dietary Fiber 0.0g (=)
Sugars 52.78g (+4.13g, +8.49%)
Sugars, added N/A
Protein 13.89g (-13.14g, -48.61%)
Core Vitamins and Minerals
Vitamin A, IU5556.0IU (+151.00IU, +2.79%)
Vitamin C, total ascorbic acid250.0mg (+6.80mg, +2.80%)
Calcium, Ca556.0mg (-174.00mg, -23.84%)
Iron, Fe9.72mg (+0.26mg, +2.75%)
Potassium, K778.0mg
Vitamin D, IU778.0IU (+21.00IU, +2.77%)
Other Nutrients
Magnesium, Mg278.0mg (+8.00mg, +2.96%)
Copper, Cu0.556mg (+0.01mg, +2.77%)
Biotin22.0ug (=)
Phosphorus, P639.0mg (-118.00mg, -15.59%)
Vitamin E8.0mg_ate (=)
Pantothenic acid2.5mg (+0.07mg, +2.80%)
Vitamin B-120.83ug (+0.02ug, +2.47%)
Manganese, Mn2.0mg (=)
Molybdenum, Mo28.0ug (-2.00ug, -6.67%)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (+0.09mg, +2.78%)
Selenium, Se0.0ug (-16.00ug, -100.00%)
Riboflavin0.556mg (+0.01mg, +2.77%)
Choline, total56.0mg (-25.00mg, -30.86%)
Chromium, Cr36.0ug (+22.00ug, +157.14%)
Niacin8.333mg (+0.23mg, +2.78%)
Vitamin K (phylloquinone)97.2ug (+2.60ug, +2.75%)
Vitamin B-61.111mg (+0.25mg, +28.44%)
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Vitamins And Minerals++, And Less Than 2% Of Soy Lecithin, Carrageenan, Natural Flavor ++vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Choline Bitartrate, Dl Alpha Tocopheryl Acetate (vitamin E), Ferric Phosphate (iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 957.00
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+10.00kcal, +2.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 361.0mg (-4.00mg, -1.10%)
Total Carbohydrates 61.11g (+1.65g, +2.77%)
Dietary Fiber 0.0g (=)
Sugars 58.33g (+9.68g, +19.90%)
Sugars, added N/A
Protein 27.78g (+0.75g, +2.77%)
Core Vitamins and Minerals
Vitamin A, IU5556.0IU (+151.00IU, +2.79%)
Vitamin C, total ascorbic acid250.0mg (+6.80mg, +2.80%)
Calcium, Ca750.0mg (+20.00mg, +2.74%)
Iron, Fe9.72mg (+0.26mg, +2.75%)
Potassium, K944.0mg
Vitamin D, IU778.0IU (+21.00IU, +2.77%)
Other Nutrients
Magnesium, Mg278.0mg (+8.00mg, +2.96%)
Copper, Cu0.556mg (+0.01mg, +2.77%)
Biotin22.0ug (=)
Phosphorus, P778.0mg (+21.00mg, +2.77%)
Folate, total150.0ug (+4.00ug, +2.74%)
Iodine, I111.0ug (+3.00ug, +2.78%)
Vitamin E8.0mg_ate (=)
Pantothenic acid2.5mg (+0.07mg, +2.80%)
Vitamin B-120.83ug (+0.02ug, +2.47%)
Manganese, Mn2.0mg (=)
Molybdenum, Mo31.0ug (+1.00ug, +3.33%)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (+0.09mg, +2.78%)
Selenium, Se17.0ug (+1.00ug, +6.25%)
Riboflavin0.833mg (+0.29mg, +53.97%)
Choline, total83.0mg (+2.00mg, +2.47%)
Chromium, Cr14.0ug (=)
Niacin8.333mg (+0.23mg, +2.78%)
Vitamin K (phylloquinone)97.2ug (+2.60ug, +2.75%)
Vitamin B-61.111mg (+0.25mg, +28.44%)
Folic acid150.0ug (+4.00ug, +2.74%)
Ingredients
Nonfat Milk, Sugar, Whey Protein Isolate, Lactose, Maltodextrin, Vitamins And Minerals++, And Less Than 2% Of Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1001.00
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat2.7g (+2.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 351.0mg (-14.00mg, -3.84%)
Total Carbohydrates 56.76g (-2.70g, -4.54%)
Dietary Fiber 0.0g (=)
Sugars 54.05g (+5.40g, +11.10%)
Sugars, added N/A
Protein 27.03g (=)
Core Vitamins and Minerals
Vitamin A, IU5405.0IU (=)
Vitamin C, total ascorbic acid243.2mg (=)
Calcium, Ca730.0mg (=)
Iron, Fe10.81mg (+1.35mg, +14.27%)
Potassium, K1000.0mg
Vitamin D, IU757.0IU (=)
Other Nutrients
Magnesium, Mg297.0mg (+27.00mg, +10.00%)
Copper, Cu0.541mg (=)
Biotin22.0ug (=)
Phosphorus, P757.0mg (=)
Folate, total146.0ug (=)
Iodine, I108.0ug (=)
Vitamin E8.0mg_ate (=)
Pantothenic acid2.432mg (=)
Vitamin B-120.81ug (=)
Manganese, Mn2.0mg (=)
Molybdenum, Mo30.0ug (=)
Thiamin1.0mg (=)
Zinc, Zn3.51mg (+0.27mg, +8.33%)
Selenium, Se16.0ug (=)
Riboflavin0.811mg (+0.27mg, +49.91%)
Choline, total81.0mg (=)
Chromium, Cr43.0ug (+29.00ug, +207.14%)
Niacin8.108mg (=)
Vitamin K (phylloquinone)94.6ug (=)
Vitamin B-61.081mg (+0.22mg, +24.97%)
Folic acid146.0ug (=)
Ingredients
Ingredients: Nonfat Milk, Sugar, Cocoa Processed With Alkali, Whey Protein Isolate, Vitamins And Minerals++, And Less Than 2% Of Lactose, Soy Lecithin, Maltodextrin, Carrageenan, Natural Flavor, Salt ++vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Choline Bitartrate, Dl Alpha Tocopheryl Acetate (vitamin E) Ferric Phosphate (iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin