Carnation Dark Chocolateolate Flavored Complete Nutritional Drink Mix, Dark Chocolateolate by Nestle Usa Inc: Similar Foods

Product:
Dark Chocolateolate Flavored Complete Nutritional Drink Mix, Dark Chocolateolate
Brand:
Carnation
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489145/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal
Total FatN/A
Saturated Fat 1.39g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 250.0mg
Total Carbohydrates 72.22g
Dietary Fiber 2.8g
Sugars 50.0g
Sugars, added N/A
Protein 13.89g
Core Vitamins and Minerals
Vitamin A, IU2083.0IU
Vitamin C, total ascorbic acid233.3mg
Calcium, Ca694.0mg
Iron, Fe12.5mg
Potassium, K1028.0mg
Vitamin D, IU278.0IU
Other Nutrients
Magnesium, Mg222.0mg
Copper, Cu1.389mg
Phosphorus, P694.0mg
Iodine, I62.0ug
Pantothenic acid2.778mg
Vitamin B-121.67ug
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn8.33mg
Riboflavin0.378mg
Niacin13.889mg
Vitamin K (phylloquinone)55.6ug
Vitamin B-61.111mg
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Vitamins & Minerals++, Soy Lecithin, Natural And Artificial Flavor, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.07
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat1.39g
Saturated Fat 0.56g (-0.83g, -59.71%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 75.0g (+2.78g, +3.85%)
Dietary Fiber 2.8g (=)
Sugars 52.78g (+2.78g, +5.56%)
Sugars, added N/A
Protein 13.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid233.3mg (=)
Calcium, Ca694.0mg (=)
Iron, Fe12.5mg (=)
Potassium, K889.0mg (-139.00mg, -13.52%)
Vitamin D, IU278.0IU (=)
Other Nutrients
Magnesium, Mg222.0mg (=)
Copper, Cu1.389mg (=)
Phosphorus, P694.0mg (=)
Iodine, I62.0ug (=)
Pantothenic acid2.778mg (=)
Vitamin B-121.67ug (=)
Manganese, Mn1.0mg (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.378mg (=)
Niacin13.889mg (=)
Vitamin K (phylloquinone)55.6ug (=)
Vitamin B-61.111mg (=)
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Cocoa (processed With Alkali), Lactose And Less Than 2% Of Dicalcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Soy Lecithin, Carrageenan, Natural And Artificial Flavor, Ferric Orthophosphate (iron Source), Cornstarch, Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Salt, Copper Gluconate, Zinc Oxide, Calcium Pantothenate (pantothenic Acid), Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Biotin, Vitamin K1 (phytonadione), Folic Acid, Vitamin D3 (cholecalciferol), Vitamin B12 (cyanocobalamin), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.08
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat2.78g
Saturated Fat 1.39g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 75.0g (+2.78g, +3.85%)
Dietary Fiber 2.8g (=)
Sugars 52.78g (+2.78g, +5.56%)
Sugars, added N/A
Protein 13.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid233.3mg (=)
Calcium, Ca694.0mg (=)
Iron, Fe12.5mg (=)
Potassium, K889.0mg (-139.00mg, -13.52%)
Vitamin D, IU278.0IU (=)
Other Nutrients
Magnesium, Mg222.0mg (=)
Copper, Cu1.389mg (=)
Phosphorus, P694.0mg (=)
Iodine, I62.0ug (=)
Pantothenic acid2.778mg (=)
Vitamin B-121.67ug (=)
Manganese, Mn1.0mg (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.378mg (=)
Niacin13.889mg (=)
Vitamin K (phylloquinone)55.6ug (=)
Vitamin B-61.111mg (=)
Ingredients
Nonfat Dry Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Vitamins And Minerals, And Less Than 2% Of Soy Lecithin, Carrageenan, Natural And Artificial Flavor Vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Ferric Phosphate (iron), Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Biotin, Folic Acid, Vitamin K1, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.09
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat1.39g
Saturated Fat 0.56g (-0.83g, -59.71%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 75.0g (+2.78g, +3.85%)
Dietary Fiber 2.8g (=)
Sugars 52.78g (+2.78g, +5.56%)
Sugars, added N/A
Protein 13.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid233.3mg (=)
Calcium, Ca694.0mg (=)
Iron, Fe12.5mg (=)
Potassium, K889.0mg (-139.00mg, -13.52%)
Vitamin D, IU278.0IU (=)
Other Nutrients
Magnesium, Mg222.0mg (=)
Copper, Cu1.389mg (=)
Phosphorus, P694.0mg (=)
Iodine, I62.0ug (=)
Pantothenic acid5.556mg (+2.78mg, +100.00%)
Vitamin B-121.67ug (=)
Manganese, Mn1.0mg (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.378mg (=)
Niacin13.889mg (=)
Vitamin K (phylloquinone)55.6ug (=)
Vitamin B-61.111mg (=)
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, And Less Than 2% Of Dicalcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate, Soy Lecithin, Carrageenan, Natural And Artificial Flavor, Ferric Orthophosphate, Alpha Tocopheryl Acetate, Niacinamide, Salt, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Biotin, Phytonadione, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.26
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 14.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 75.0g (+2.78g, +3.85%)
Dietary Fiber 2.8g (=)
Sugars 52.78g (+2.78g, +5.56%)
Sugars, added N/A
Protein 13.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid233.3mg (=)
Calcium, Ca694.0mg (=)
Iron, Fe12.5mg (=)
Potassium, K889.0mg (-139.00mg, -13.52%)
Vitamin D, IU278.0IU (=)
Other Nutrients
Magnesium, Mg222.0mg (=)
Copper, Cu1.389mg (=)
Phosphorus, P694.0mg (=)
Pantothenic acid2.778mg (=)
Vitamin B-121.67ug (=)
Manganese, Mn1.0mg (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.378mg (=)
Niacin13.889mg (=)
Vitamin K (phylloquinone)55.6ug (=)
Vitamin B-61.111mg (=)
Ingredients
Ingredients: Nonfat Dry Milk, Maltodextrin, Sugar, Bleached Wheat Flour, Malted Barley Flour, Cocoa Processed With Alkali, Milk, Vitamins And Minerals++, Lactose, And Less Than 2% Of Soy Lecithin, Salt, Sodium Bicarbonate, Carrageenan, Rice Hulls, Calcium Sulfate, Natural And Artificial Flavor ++vitamins & Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Ferric Orthophosphate (iron), Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Biotin, Folic Acid, Vitamin K1, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.26
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat1.39g
Saturated Fat 0.56g (-0.83g, -59.71%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 75.0g (+2.78g, +3.85%)
Dietary Fiber 2.8g (=)
Sugars 52.78g (+2.78g, +5.56%)
Sugars, added N/A
Protein 13.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid233.3mg (=)
Calcium, Ca694.0mg (=)
Iron, Fe12.5mg (=)
Potassium, K889.0mg (-139.00mg, -13.52%)
Vitamin D, IU278.0IU (=)
Other Nutrients
Magnesium, Mg222.0mg (=)
Copper, Cu1.389mg (=)
Phosphorus, P694.0mg (=)
Pantothenic acid2.778mg (=)
Vitamin B-121.67ug (=)
Manganese, Mn1.0mg (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.378mg (=)
Niacin13.889mg (=)
Vitamin K (phylloquinone)55.6ug (=)
Vitamin B-61.111mg (=)
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, And Less Than 2% Of Dicalcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate, Soy Lecithin, Carrageenan, Natural And Artificial Flavor, Ferric Orthophosphate, Alpha Tocopheryl Acetate, Niacinamide, Salt, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Biotin, Phytonadione, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 352.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-4.00kcal, -1.11%)
Total Fat1.19g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 73.81g (+1.59g, +2.20%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 54.76g (+4.76g, +9.52%)
Sugars, added N/A
Protein 14.29g (+0.40g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-297.00IU, -14.26%)
Vitamin C, total ascorbic acid200.0mg (-33.30mg, -14.27%)
Calcium, Ca714.0mg (+20.00mg, +2.88%)
Iron, Fe10.71mg (-1.79mg, -14.32%)
Potassium, K881.0mg (-147.00mg, -14.30%)
Vitamin D, IU238.0IU (-40.00IU, -14.39%)
Other Nutrients
Magnesium, Mg190.0mg (-32.00mg, -14.41%)
Copper, Cu1.19mg (-0.20mg, -14.33%)
Phosphorus, P595.0mg (-99.00mg, -14.27%)
Iodine, I54.0ug (-8.00ug, -12.90%)
Pantothenic acid4.762mg (+1.98mg, +71.42%)
Vitamin B-121.43ug (-0.24ug, -14.37%)
Manganese, Mn1.0mg (=)
Thiamin1.0mg (=)
Zinc, Zn7.14mg (-1.19mg, -14.29%)
Riboflavin0.405mg (+0.03mg, +7.14%)
Niacin11.905mg (-1.98mg, -14.28%)
Vitamin K (phylloquinone)47.6ug (-8.00ug, -14.39%)
Vitamin B-60.952mg (-0.16mg, -14.31%)
Ingredients
Nonfat Dry Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, And Less Than 2% Of Calcium Phosphate, Carrageenan, Magnesium Hydroxide, Sodium Ascorbate, Natural And Artificial Flavor, Soy Lecithin, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Biotin, Folic Acid, Phytonadione, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 370.45
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat0.0g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 333.0mg (+83.00mg, +33.20%)
Total Carbohydrates 75.0g (+2.78g, +3.85%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 13.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid233.3mg (=)
Calcium, Ca694.0mg (=)
Iron, Fe12.5mg (=)
Potassium, K667.0mg (-361.00mg, -35.12%)
Vitamin D, IU278.0IU (=)
Other Nutrients
Magnesium, Mg222.0mg (=)
Copper, Cu1.389mg (=)
Phosphorus, P694.0mg (=)
Iodine, I62.0ug (=)
Pantothenic acid5.556mg (+2.78mg, +100.00%)
Vitamin B-121.67ug (=)
Manganese, Mn1.0mg (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.378mg (=)
Niacin13.889mg (=)
Vitamin K (phylloquinone)55.6ug (=)
Vitamin B-61.111mg (=)
Ingredients
Nonfat Milk, Maltodextrin, Sugar, Vitamins & Minerals++, Lactose, Cellulose Gum, Natural And Artificial Flavor, ++vitamins & Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Ferric Orthophosphate (iron), Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Biotin, Vitamin K1, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 386.30
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (=)
Total Fat0.0g
Saturated Fat 0.0g (-1.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 444.0mg (+194.00mg, +77.60%)
Total Carbohydrates 75.0g (+2.78g, +3.85%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 52.78g (+2.78g, +5.56%)
Sugars, added N/A
Protein 13.89g (=)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid233.3mg (=)
Calcium, Ca694.0mg (=)
Iron, Fe12.5mg (=)
Potassium, K694.0mg (-334.00mg, -32.49%)
Vitamin D, IU278.0IU (=)
Other Nutrients
Magnesium, Mg222.0mg (=)
Copper, Cu1.389mg (=)
Phosphorus, P694.0mg (=)
Iodine, I62.0ug (=)
Pantothenic acid5.556mg (+2.78mg, +100.00%)
Vitamin B-121.67ug (=)
Manganese, Mn1.0mg (=)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (=)
Riboflavin0.378mg (=)
Niacin13.889mg (=)
Vitamin K (phylloquinone)55.6ug (=)
Vitamin B-61.111mg (=)
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Lactose, Vitamins & Minerals, Sodium Citrate, Beet Juice (color), Carrageenan, Natural And Artificial Flavor, Citric Acid, Strawberry Juice Concentrate Vitamins & Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Ferric Orthophosphate (iron), Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Biotin, Vitamin K1, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 403.80
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+35.00kcal, +9.70%)
Total Fat6.6g
Saturated Fat 2.83g (+1.44g, +103.60%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+52.00mg, +371.43%)
Sodium 245.0mg (-5.00mg, -2.00%)
Total Carbohydrates 22.64g (-49.58g, -68.65%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 3.77g (-46.23g, -92.46%)
Sugars, added N/A
Protein 60.38g (+46.49g, +334.70%)
Core Vitamins and Minerals
Vitamin A, IU1887.0IU (-196.00IU, -9.41%)
Vitamin C, total ascorbic acid22.6mg (-210.70mg, -90.31%)
Calcium, Ca755.0mg (+61.00mg, +8.79%)
Iron, Fe6.79mg (-5.71mg, -45.68%)
Potassium, K981.0mg (-47.00mg, -4.57%)
Vitamin D, IU151.0IU (-127.00IU, -45.68%)
Other Nutrients
Magnesium, Mg151.0mg (-71.00mg, -31.98%)
Copper, Cu0.755mg (-0.63mg, -45.64%)
Phosphorus, P566.0mg (-128.00mg, -18.44%)
Folate, total151.0ug
Iodine, I57.0ug (-5.00ug, -8.06%)
Pantothenic acid3.774mg (+1.00mg, +35.85%)
Vitamin B-122.26ug (+0.59ug, +35.33%)
Fatty acids, total monounsaturated1.89g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.66mg (-2.67mg, -32.05%)
Riboflavin0.642mg (+0.26mg, +69.84%)
Niacin7.547mg (-6.34mg, -45.66%)
Vitamin B-60.755mg (-0.36mg, -32.04%)
Ingredients
Milk Protein Isolate, Calcium Sodium Caseinate (milk), Maltodextrin, Alkalized Cocoa Powder, Whey Protein Concentrate (milk), Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Tocopherols), Natural And Artificial Flavors, Less Than 1% Of: Potassium Chloride, Whey Protein Isolate (milk), Medium Chain Triglycerides, Inulin, Canola Oil, Magnesium Oxide, Soluble Corn Fiber, Potassium Bicarbonate, Acesulfame Potassium, Dl Alpha Tocopheryl Acetate, Sucralose, Whey Protein Hydrolysate (milk), Ascorbic Acid, Soy Lecithin, Calcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Lactoferrin (milk), Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 460.02
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+75.00kcal, +20.78%)
Total Fat16.36g
Saturated Fat 5.45g (+4.06g, +292.09%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+22.00mg, +157.14%)
Sodium 218.0mg (-32.00mg, -12.80%)
Total Carbohydrates 27.27g (-44.95g, -62.24%)
Dietary Fiber 5.5g (+2.70g, +96.43%)
Sugars 7.27g (-42.73g, -85.46%)
Sugars, added N/A
Protein 45.45g (+31.56g, +227.21%)
Core Vitamins and Minerals
Vitamin A, IU2273.0IU (+190.00IU, +9.12%)
Vitamin C, total ascorbic acid27.3mg (-206.00mg, -88.30%)
Calcium, Ca909.0mg (+215.00mg, +30.98%)
Iron, Fe8.18mg (-4.32mg, -34.56%)
Potassium, K873.0mg (-155.00mg, -15.08%)
Vitamin D, IU182.0IU (-96.00IU, -34.53%)
Other Nutrients
Magnesium, Mg182.0mg (-40.00mg, -18.02%)
Copper, Cu0.909mg (-0.48mg, -34.56%)
Phosphorus, P636.0mg (-58.00mg, -8.36%)
Folate, total182.0ug
Iodine, I68.0ug (+6.00ug, +9.68%)
Pantothenic acid4.545mg (+1.77mg, +63.61%)
Vitamin B-122.73ug (+1.06ug, +63.47%)
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated1.82g
Thiamin1.0mg (=)
Zinc, Zn6.82mg (-1.51mg, -18.13%)
Riboflavin0.773mg (+0.40mg, +104.50%)
Niacin9.091mg (-4.80mg, -34.55%)
Vitamin B-60.909mg (-0.20mg, -18.18%)
Ingredients
Protein Blend (calcium Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate, Lactoferrin, L Glutamine, Taurine), Maltodextrin, Alkalized Cocoa Powder, Sunflower Oil, Soluble Corn Fiber, Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural And Artificial Flavors, Dicalcium Phosphate, Less Than 1% Of: Potassium Chloride, Inulin, Magnesium Oxide, Potassium Bicarbonate, Acesulfame Potassium, Soy Lecithin, Dl Alpha Tocopheryl Acetate, Ascorbic Acid, Sucralose, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, L Carnitine, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 553.16
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+56.00kcal, +15.51%)
Total Fat10.0g
Saturated Fat 1.67g (+0.28g, +20.14%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 317.0mg (+67.00mg, +26.80%)
Total Carbohydrates 66.67g (-5.55g, -7.68%)
Dietary Fiber 5.0g (+2.20g, +78.57%)
Sugars 36.67g (-13.33g, -26.66%)
Sugars, added N/A
Protein 15.0g (+1.11g, +7.99%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid50.0mg (-183.30mg, -78.57%)
Calcium, Ca583.0mg (-111.00mg, -15.99%)
Iron, Fe7.5mg (-5.00mg, -40.00%)
Potassium, K650.0mg (-378.00mg, -36.77%)
Vitamin D, IU267.0IU (-11.00IU, -3.96%)
Other Nutrients
Magnesium, Mg167.0mg (-55.00mg, -24.77%)
Copper, Cu0.833mg (-0.56mg, -40.03%)
Phosphorus, P417.0mg (-277.00mg, -39.91%)
Folate, total167.0ug
Iodine, I62.0ug (=)
Pantothenic acid2.083mg (-0.70mg, -25.02%)
Vitamin B-122.5ug (+0.83ug, +49.70%)
Fatty acids, total monounsaturated5.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated3.33g
Thiamin1.0mg (=)
Zinc, Zn6.25mg (-2.08mg, -24.97%)
Selenium, Se29.0ug
Riboflavin0.708mg (+0.33mg, +87.30%)
Niacin8.333mg (-5.56mg, -40.00%)
Vitamin K (phylloquinone)33.3ug (-22.30ug, -40.11%)
Vitamin B-60.833mg (-0.28mg, -25.02%)
Ingredients
Sugar, Milk Protein Concentrate, Maltodextrin, Cocoa Powder (dutch Process), High Oleic Soy Oil, Natural And Artificial Flavors, Corn Oil, Short Chain Fructooligosaccharides, Canola Oil, Calcium Silicate, Carrageenan, Magnesium Chloride, Sodium Citrate, Soy Lecithin, Soy Protein Concentrate, Magnesium Phosphate, Vitamin Mineral Blend (ascorbic Acid, Vitamin E Acetate, Niacinamide, Ferrous Sulfate, Zinc Sulfate, D Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Hydrochloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Phytonadione, Selenium Yeast, Cholecalciferol, Cyanocobalamin), Choline Chloride, Salt, Potassium Citrate, Dicalcium Phosphate, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 556.83
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+35.00kcal, +9.70%)
Total Fat6.6g
Saturated Fat 2.83g (+1.44g, +103.60%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+43.00mg, +307.14%)
Sodium 217.0mg (-33.00mg, -13.20%)
Total Carbohydrates 22.64g (-49.58g, -68.65%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 3.77g (-46.23g, -92.46%)
Sugars, added N/A
Protein 60.38g (+46.49g, +334.70%)
Core Vitamins and Minerals
Vitamin A, IU1887.0IU (-196.00IU, -9.41%)
Vitamin C, total ascorbic acid22.6mg (-210.70mg, -90.31%)
Calcium, Ca755.0mg (+61.00mg, +8.79%)
Iron, Fe6.79mg (-5.71mg, -45.68%)
Potassium, K642.0mg (-386.00mg, -37.55%)
Vitamin D, IU151.0IU (-127.00IU, -45.68%)
Other Nutrients
Magnesium, Mg151.0mg (-71.00mg, -31.98%)
Copper, Cu0.755mg (-0.63mg, -45.64%)
Phosphorus, P566.0mg (-128.00mg, -18.44%)
Folate, total151.0ug
Iodine, I57.0ug (-5.00ug, -8.06%)
Pantothenic acid3.774mg (+1.00mg, +35.85%)
Vitamin B-122.26ug (+0.59ug, +35.33%)
Fatty acids, total monounsaturated1.89g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.66mg (-2.67mg, -32.05%)
Riboflavin0.642mg (+0.26mg, +69.84%)
Niacin7.547mg (-6.34mg, -45.66%)
Vitamin B-60.755mg (-0.36mg, -32.04%)
Ingredients
Milk Protein Isolate, Calcium Sodium Caseinate (milk), Maltodextrin, Whey Protein Concentrate (milk), Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Tocopherols), Natural And Artificial Flavors, Less Than 1% Of: Potassium Chloride, Medium Chain Triglycerides, Whey Protein Isolate (milk), Canola Oil, Inulin, Magnesium Oxide, Acesulfame Potassium, Soluble Corn Fiber, Potassium Bicarbonate, Sucralose, Dl Alpha Tocopheryl, Acetate, Whey Protein Hydrolysate (milk), Ascorbic Acid, Soy Lecithin, Calcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Lactoferrin (milk), Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 578.25
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+56.00kcal, +15.51%)
Total Fat10.0g
Saturated Fat 1.67g (+0.28g, +20.14%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 333.0mg (+83.00mg, +33.20%)
Total Carbohydrates 66.67g (-5.55g, -7.68%)
Dietary Fiber 5.0g (+2.20g, +78.57%)
Sugars 38.33g (-11.67g, -23.34%)
Sugars, added N/A
Protein 15.0g (+1.11g, +7.99%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid50.0mg (-183.30mg, -78.57%)
Calcium, Ca583.0mg (-111.00mg, -15.99%)
Iron, Fe7.5mg (-5.00mg, -40.00%)
Potassium, K617.0mg (-411.00mg, -39.98%)
Vitamin D, IU267.0IU (-11.00IU, -3.96%)
Other Nutrients
Magnesium, Mg167.0mg (-55.00mg, -24.77%)
Copper, Cu0.833mg (-0.56mg, -40.03%)
Phosphorus, P417.0mg (-277.00mg, -39.91%)
Folate, total167.0ug
Iodine, I62.0ug (=)
Pantothenic acid2.083mg (-0.70mg, -25.02%)
Vitamin B-122.5ug (+0.83ug, +49.70%)
Fatty acids, total monounsaturated5.0g
Manganese, Mn2.0mg (+1.00mg, +100.00%)
Fatty acids, total polyunsaturated3.33g
Thiamin1.0mg (=)
Zinc, Zn6.25mg (-2.08mg, -24.97%)
Selenium, Se29.0ug
Riboflavin0.708mg (+0.33mg, +87.30%)
Niacin8.333mg (-5.56mg, -40.00%)
Vitamin K (phylloquinone)33.3ug (-22.30ug, -40.11%)
Vitamin B-60.833mg (-0.28mg, -25.02%)
Ingredients
Sugar, Milk Protein Concentrate, Maltodextrin, Short Chain Fructooligosaccharides, Natural And Artificial Flavors, High Oleic Soy Oil, Corn Oil, Canola Oil, Potassium Citrate, Calcium Silicate, Sodium Citrate, Carrageenan, Magnesium Chloride, Magnesium Phosphate, Soy Lecithin, Soy Protein Concentrate, Vitamin Mineral Blend (ascorbic Acid, Vitamin E Acetate, Niacinamide, Ferrous Sulfate, Zinc Sulfate, D Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Hydrochloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Phytonadione, Selenium Yeast, Cholecalciferol, Cyanocobalamin), Dicalcium Phosphate, Choline Chloride, Potassium Chloride, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 608.64
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+75.00kcal, +20.78%)
Total Fat16.36g
Saturated Fat 5.45g (+4.06g, +292.09%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+22.00mg, +157.14%)
Sodium 227.0mg (-23.00mg, -9.20%)
Total Carbohydrates 27.27g (-44.95g, -62.24%)
Dietary Fiber 5.5g (+2.70g, +96.43%)
Sugars 5.45g (-44.55g, -89.10%)
Sugars, added N/A
Protein 45.45g (+31.56g, +227.21%)
Core Vitamins and Minerals
Vitamin A, IU2273.0IU (+190.00IU, +9.12%)
Vitamin C, total ascorbic acid27.3mg (-206.00mg, -88.30%)
Calcium, Ca909.0mg (+215.00mg, +30.98%)
Iron, Fe8.18mg (-4.32mg, -34.56%)
Potassium, K600.0mg (-428.00mg, -41.63%)
Vitamin D, IU182.0IU (-96.00IU, -34.53%)
Other Nutrients
Magnesium, Mg182.0mg (-40.00mg, -18.02%)
Copper, Cu0.909mg (-0.48mg, -34.56%)
Phosphorus, P636.0mg (-58.00mg, -8.36%)
Folate, total182.0ug
Iodine, I68.0ug (+6.00ug, +9.68%)
Pantothenic acid4.545mg (+1.77mg, +63.61%)
Vitamin B-122.73ug (+1.06ug, +63.47%)
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated1.82g
Thiamin1.0mg (=)
Zinc, Zn6.82mg (-1.51mg, -18.13%)
Riboflavin0.773mg (+0.40mg, +104.50%)
Niacin9.091mg (-4.80mg, -34.55%)
Vitamin B-60.909mg (-0.20mg, -18.18%)
Ingredients
Protein Blend (calcium Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate, Lactoferrin, L Glutamine, Taurine), Maltodextrin, Soluble Corn Fiber, Sunflower Oil, Canola Oil, Medium Chain Triglycerides, Crystalline Fructose, Natural And Artificial Flavors, Dicalcium Phosphate, Less Than 1% Of: Potassium Chloride, Inulin, Magnesium Oxide, Acesulfame Potassium, Potassium Bicarbonate, Soy Lecithin, Sucralose, Dl Alpha Tocopheryl Acetate, Ascorbic Acid, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, L Carnitine, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 628.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+139.00kcal, +38.50%)
Total Fat26.67g
Saturated Fat 16.67g (+15.28g, +1099.28%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+86.00mg, +614.29%)
Sodium 367.0mg (+117.00mg, +46.80%)
Total Carbohydrates 40.0g (-32.22g, -44.61%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 40.0g (-10.00g, -20.00%)
Sugars, added N/A
Protein 26.67g (+12.78g, +92.01%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-416.00IU, -19.97%)
Vitamin C, total ascorbic acid0.0mg (-233.30mg, -100.00%)
Calcium, Ca833.0mg (+139.00mg, +20.03%)
Iron, Fe0.0mg (-12.50mg, -100.00%)
Potassium, K1300.0mg (+272.00mg, +26.46%)
Vitamin D, IU333.0IU (+55.00IU, +19.78%)
Other Nutrients
Magnesium, Mg80.0mg (-142.00mg, -63.96%)
Phosphorus, P667.0mg (-27.00mg, -3.89%)
Pantothenic acid2.0mg (-0.78mg, -28.01%)
Vitamin B-121.2ug (-0.47ug, -28.14%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.0mg (-5.33mg, -63.99%)
Riboflavin1.133mg (+0.75mg, +199.74%)
Ingredients
Whole Milk, Soy Lecithin, Vitamin A Acetate, Vitamin D3