Lean Cuisine Wild Blueberry & Pomegranate Oatmeal Steel Cut Oats And Milk With Wild Blueberries And Pomegranate Juice, Wild Blueberry & Pomegranate by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Wild Blueberry & Pomegranate Oatmeal Steel Cut Oats And Milk With Wild Blueberries And Pomegranate Juice, Wild Blueberry & Pomegranate
- Brand:
- Lean Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091440/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 94.0kcal | |
Total Fat | 2.06g | |
Saturated Fat | 0.88g | |
Trans Fat | 0.0g | |
Cholesterol | 3.0mg | |
Sodium | 94.0mg | |
Total Carbohydrates | 15.88g | |
Dietary Fiber | 1.2g | |
Sugars | 7.65g | |
Sugars, added | N/A | |
Protein | 2.35g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 47.0mg | |
Iron, Fe | 0.64mg | |
Potassium, K | 129.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.59g | |
Fatty acids, total polyunsaturated | 0.59g |
Ingredients | ||
---|---|---|
Blanched Steel Cut Oats, Milk, Wild Blueberries, Pomegranate Juice Concentrate, Brown Sugar, Water, 2% Or Less Of Honey, Modified Cornstarch, Sea Salt, Vanilla Flavor And Invert Sugar, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 94.0kcal (=) | |
Total Fat | 1.18g (-0.88g, -42.72%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 82.0mg (-12.00mg, -12.77%) | |
Total Carbohydrates | 20.0g (+4.12g, +25.94%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 11.76g (+4.11g, +53.73%) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.17g, -49.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
Iron, Fe | 0.59mg (-0.05mg, -7.81%) | |
Potassium, K | 129.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Grapes, Cheddar Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, 2% Or Less Of Salt, Aged Cheddar Cheese, Sugar, Baking Soda, Monocalcium Phosphate, Annatto Extract [color], Yeast, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-2.00kcal, -2.13%) | |
Total Fat | 0.77g (-1.29g, -62.62%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 100.0mg (+6.00mg, +6.38%) | |
Total Carbohydrates | 15.38g (-0.50g, -3.15%) | |
Dietary Fiber | 5.4g (+4.20g, +350.00%) | |
Sugars | 0.0g (-7.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.38g (+3.03g, +128.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
Iron, Fe | 1.54mg (+0.90mg, +140.63%) | |
Potassium, K | 123.0mg (-6.00mg, -4.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Organic Chick Peas, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-2.00kcal, -2.13%) | |
Total Fat | 0.77g (-1.29g, -62.62%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 100.0mg (+6.00mg, +6.38%) | |
Total Carbohydrates | 15.38g (-0.50g, -3.15%) | |
Dietary Fiber | 5.4g (+4.20g, +350.00%) | |
Sugars | 0.0g (-7.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.38g (+3.03g, +128.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
Iron, Fe | 1.54mg (+0.90mg, +140.63%) | |
Potassium, K | 123.0mg (-6.00mg, -4.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Organic Chick Peas, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-9.00kcal, -9.57%) | |
Total Fat | 0.77g (-1.29g, -62.62%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 100.0mg (+6.00mg, +6.38%) | |
Total Carbohydrates | 15.38g (-0.50g, -3.15%) | |
Dietary Fiber | 5.4g (+4.20g, +350.00%) | |
Sugars | 0.0g (-7.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.38g (+3.03g, +128.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
Iron, Fe | 1.54mg (+0.90mg, +140.63%) | |
Potassium, K | 126.0mg (-3.00mg, -2.33%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Prepared Organic Chick Peas, Water And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-9.00kcal, -9.57%) | |
Total Fat | 0.77g (-1.29g, -62.62%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 100.0mg (+6.00mg, +6.38%) | |
Total Carbohydrates | 15.38g (-0.50g, -3.15%) | |
Dietary Fiber | 5.4g (+4.20g, +350.00%) | |
Sugars | 0.0g (-7.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.38g (+3.03g, +128.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
Iron, Fe | 1.54mg (+0.90mg, +140.63%) | |
Potassium, K | 123.0mg (-6.00mg, -4.65%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Prepared Organic Chickpeas, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-9.00kcal, -9.57%) | |
Total Fat | 0.77g (-1.29g, -62.62%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 100.0mg (+6.00mg, +6.38%) | |
Total Carbohydrates | 15.38g (-0.50g, -3.15%) | |
Dietary Fiber | 5.4g (+4.20g, +350.00%) | |
Sugars | 0.0g (-7.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.38g (+3.03g, +128.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
Iron, Fe | 1.54mg (+0.90mg, +140.63%) | |
Potassium, K | 123.0mg (-6.00mg, -4.65%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Prepared Organic Garbanzo Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-9.00kcal, -9.57%) | |
Total Fat | 0.77g (-1.29g, -62.62%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 100.0mg (+6.00mg, +6.38%) | |
Total Carbohydrates | 15.38g (-0.50g, -3.15%) | |
Dietary Fiber | 5.4g (+4.20g, +350.00%) | |
Sugars | 0.0g (-7.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.38g (+3.03g, +128.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
Iron, Fe | 1.54mg (+0.90mg, +140.63%) | |
Potassium, K | 123.0mg (-6.00mg, -4.65%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Prepared Organic Garbanzo Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (-6.00kcal, -6.38%) | |
Total Fat | 2.47g (+0.41g, +19.90%) | |
Saturated Fat | 0.18g (-0.70g, -79.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 113.0mg (+19.00mg, +20.21%) | |
Total Carbohydrates | 13.07g (-2.81g, -17.70%) | |
Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
Sugars | 1.77g (-5.88g, -76.86%) | |
Sugars, added | N/A | |
Protein | 3.89g (+1.54g, +65.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
Iron, Fe | 1.31mg (+0.67mg, +104.69%) | |
Potassium, K | 127.0mg (-2.00mg, -1.55%) | |
Vitamin D, IU | 3.0IU |
Ingredients | ||
---|---|---|
Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Portabella Mushrooms, Carrots, Kale, Edamame, Korean Style Bbq Sauce (water, Soy Sauce [water, Soybeans, Salt, Alcohol [to Preserve Freshness], Rice Vinegar, Lactic Acid], Rice Wine Vinegar, White Miso (water Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture), Toasted Sesame Seed Oil, Turbinado Sugar Garlic, Oat Flour, Ginger, Crushed Red Pepper), Riced Cauliflower, Toasted Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-12.00kcal, -12.77%) | |
Total Fat | 3.53g (+1.47g, +71.36%) | |
Saturated Fat | 0.29g (-0.59g, -67.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 94.0mg (=) | |
Total Carbohydrates | 2.35g (-13.53g, -85.20%) | |
Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
Sugars | 0.0g (-7.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+7.65g, +325.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
Iron, Fe | 1.76mg (+1.12mg, +175.00%) | |
Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-12.00kcal, -12.77%) | |
Total Fat | 3.53g (+1.47g, +71.36%) | |
Saturated Fat | 0.29g (-0.59g, -67.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 94.0mg (=) | |
Total Carbohydrates | 2.35g (-13.53g, -85.20%) | |
Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
Sugars | 0.0g (-7.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+7.65g, +325.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
Iron, Fe | 1.76mg (+1.12mg, +175.00%) | |
Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 102.0kcal (+8.00kcal, +8.51%) | |
Total Fat | 3.53g (+1.47g, +71.36%) | |
Saturated Fat | 0.78g (-0.10g, -11.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 118.0mg (+24.00mg, +25.53%) | |
Total Carbohydrates | 14.51g (-1.37g, -8.63%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 2.75g (-4.90g, -64.05%) | |
Sugars, added | N/A | |
Protein | 3.53g (+1.18g, +50.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
Iron, Fe | 0.78mg (+0.14mg, +21.87%) | |
Potassium, K | 129.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Rice Noodle (rice, Water), Vegetable Pad Thai Sauce (onion, Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Peanut Butter [peanuts], Unsweetened Coconut Milk, Sugar, Ginger Puree [ginger], Garlic Puree [garlic), Expeller Pressed Canola Oil, Cornstarch), Red Bell Pepper, Tofu (water, Soybeans, Calcium Sulfate, Calcium Chloride), Carrots, Green Onion, Mung Bean Sprouts, Cilantro, Peanuts, Thai Basil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-12.00kcal, -12.77%) | |
Total Fat | 3.53g (+1.47g, +71.36%) | |
Saturated Fat | 0.29g (-0.59g, -67.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 94.0mg (=) | |
Total Carbohydrates | 2.35g (-13.53g, -85.20%) | |
Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
Sugars | 0.0g (-7.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+7.65g, +325.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
Iron, Fe | 1.76mg (+1.12mg, +175.00%) | |
Potassium, K | 124.0mg (-5.00mg, -3.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Vanilla Beans, Live Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-12.00kcal, -12.77%) | |
Total Fat | 3.53g (+1.47g, +71.36%) | |
Saturated Fat | 0.29g (-0.59g, -67.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 94.0mg (=) | |
Total Carbohydrates | 2.35g (-13.53g, -85.20%) | |
Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 10.0g (+7.65g, +325.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
Iron, Fe | 1.76mg (+1.12mg, +175.00%) | |
Potassium, K | 124.0mg (-5.00mg, -3.88%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Sugars, Total | 0.0g |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Vanilla Beans, Live Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (-14.00kcal, -14.89%) | |
Total Fat | 3.33g (+1.27g, +61.65%) | |
Saturated Fat | 0.33g (-0.55g, -62.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 93.0mg (-1.00mg, -1.06%) | |
Total Carbohydrates | 2.67g (-13.21g, -83.19%) | |
Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
Sugars | 0.0g (-7.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+7.65g, +325.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
Iron, Fe | 2.0mg (+1.36mg, +212.50%) | |
Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (-14.00kcal, -14.89%) | |
Total Fat | 3.33g (+1.27g, +61.65%) | |
Saturated Fat | 0.33g (-0.55g, -62.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 93.0mg (-1.00mg, -1.06%) | |
Total Carbohydrates | 2.67g (-13.21g, -83.19%) | |
Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
Sugars | 0.0g (-7.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+7.65g, +325.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
Iron, Fe | 2.0mg (+1.36mg, +212.50%) | |
Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures |