Lean Cuisine Wild Blueberry & Pomegranate Oatmeal Steel Cut Oats And Milk With Wild Blueberries And Pomegranate Juice, Wild Blueberry & Pomegranate by Nestle Usa Frozen Food Division: Similar Foods

Product:
Wild Blueberry & Pomegranate Oatmeal Steel Cut Oats And Milk With Wild Blueberries And Pomegranate Juice, Wild Blueberry & Pomegranate
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091440/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat2.06g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 94.0mg
Total Carbohydrates 15.88g
Dietary Fiber 1.2g
Sugars 7.65g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe0.64mg
Potassium, K129.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.59g
Ingredients
Blanched Steel Cut Oats, Milk, Wild Blueberries, Pomegranate Juice Concentrate, Brown Sugar, Water, 2% Or Less Of Honey, Modified Cornstarch, Sea Salt, Vanilla Flavor And Invert Sugar, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (=)
Total Fat1.18g (-0.88g, -42.72%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 82.0mg (-12.00mg, -12.77%)
Total Carbohydrates 20.0g (+4.12g, +25.94%)
Dietary Fiber 1.2g (=)
Sugars 11.76g (+4.11g, +53.73%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe0.59mg (-0.05mg, -7.81%)
Potassium, K129.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Grapes, Cheddar Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, 2% Or Less Of Salt, Aged Cheddar Cheese, Sugar, Baking Soda, Monocalcium Phosphate, Annatto Extract [color], Yeast, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-2.00kcal, -2.13%)
Total Fat0.77g (-1.29g, -62.62%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 100.0mg (+6.00mg, +6.38%)
Total Carbohydrates 15.38g (-0.50g, -3.15%)
Dietary Fiber 5.4g (+4.20g, +350.00%)
Sugars 0.0g (-7.65g, -100.00%)
Sugars, added N/A
Protein 5.38g (+3.03g, +128.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe1.54mg (+0.90mg, +140.63%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-2.00kcal, -2.13%)
Total Fat0.77g (-1.29g, -62.62%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 100.0mg (+6.00mg, +6.38%)
Total Carbohydrates 15.38g (-0.50g, -3.15%)
Dietary Fiber 5.4g (+4.20g, +350.00%)
Sugars 0.0g (-7.65g, -100.00%)
Sugars, added N/A
Protein 5.38g (+3.03g, +128.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe1.54mg (+0.90mg, +140.63%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-9.00kcal, -9.57%)
Total Fat0.77g (-1.29g, -62.62%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 100.0mg (+6.00mg, +6.38%)
Total Carbohydrates 15.38g (-0.50g, -3.15%)
Dietary Fiber 5.4g (+4.20g, +350.00%)
Sugars 0.0g (-7.65g, -100.00%)
Sugars, added N/A
Protein 5.38g (+3.03g, +128.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe1.54mg (+0.90mg, +140.63%)
Potassium, K126.0mg (-3.00mg, -2.33%)
Vitamin D, IU0.0IU
Ingredients
Prepared Organic Chick Peas, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-9.00kcal, -9.57%)
Total Fat0.77g (-1.29g, -62.62%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 100.0mg (+6.00mg, +6.38%)
Total Carbohydrates 15.38g (-0.50g, -3.15%)
Dietary Fiber 5.4g (+4.20g, +350.00%)
Sugars 0.0g (-7.65g, -100.00%)
Sugars, added N/A
Protein 5.38g (+3.03g, +128.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe1.54mg (+0.90mg, +140.63%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IU0.0IU
Ingredients
Prepared Organic Chickpeas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-9.00kcal, -9.57%)
Total Fat0.77g (-1.29g, -62.62%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 100.0mg (+6.00mg, +6.38%)
Total Carbohydrates 15.38g (-0.50g, -3.15%)
Dietary Fiber 5.4g (+4.20g, +350.00%)
Sugars 0.0g (-7.65g, -100.00%)
Sugars, added N/A
Protein 5.38g (+3.03g, +128.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe1.54mg (+0.90mg, +140.63%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IU0.0IU
Ingredients
Prepared Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-9.00kcal, -9.57%)
Total Fat0.77g (-1.29g, -62.62%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 100.0mg (+6.00mg, +6.38%)
Total Carbohydrates 15.38g (-0.50g, -3.15%)
Dietary Fiber 5.4g (+4.20g, +350.00%)
Sugars 0.0g (-7.65g, -100.00%)
Sugars, added N/A
Protein 5.38g (+3.03g, +128.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe1.54mg (+0.90mg, +140.63%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IU0.0IU
Ingredients
Prepared Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat2.47g (+0.41g, +19.90%)
Saturated Fat 0.18g (-0.70g, -79.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 113.0mg (+19.00mg, +20.21%)
Total Carbohydrates 13.07g (-2.81g, -17.70%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 1.77g (-5.88g, -76.86%)
Sugars, added N/A
Protein 3.89g (+1.54g, +65.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.31mg (+0.67mg, +104.69%)
Potassium, K127.0mg (-2.00mg, -1.55%)
Vitamin D, IU3.0IU
Ingredients
Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Portabella Mushrooms, Carrots, Kale, Edamame, Korean Style Bbq Sauce (water, Soy Sauce [water, Soybeans, Salt, Alcohol [to Preserve Freshness], Rice Vinegar, Lactic Acid], Rice Wine Vinegar, White Miso (water Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture), Toasted Sesame Seed Oil, Turbinado Sugar Garlic, Oat Flour, Ginger, Crushed Red Pepper), Riced Cauliflower, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-12.00kcal, -12.77%)
Total Fat3.53g (+1.47g, +71.36%)
Saturated Fat 0.29g (-0.59g, -67.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 94.0mg (=)
Total Carbohydrates 2.35g (-13.53g, -85.20%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 0.0g (-7.65g, -100.00%)
Sugars, added N/A
Protein 10.0g (+7.65g, +325.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe1.76mg (+1.12mg, +175.00%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-12.00kcal, -12.77%)
Total Fat3.53g (+1.47g, +71.36%)
Saturated Fat 0.29g (-0.59g, -67.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 94.0mg (=)
Total Carbohydrates 2.35g (-13.53g, -85.20%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 0.0g (-7.65g, -100.00%)
Sugars, added N/A
Protein 10.0g (+7.65g, +325.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe1.76mg (+1.12mg, +175.00%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IU0.0IU
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+8.00kcal, +8.51%)
Total Fat3.53g (+1.47g, +71.36%)
Saturated Fat 0.78g (-0.10g, -11.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 118.0mg (+24.00mg, +25.53%)
Total Carbohydrates 14.51g (-1.37g, -8.63%)
Dietary Fiber 1.2g (=)
Sugars 2.75g (-4.90g, -64.05%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe0.78mg (+0.14mg, +21.87%)
Potassium, K129.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice Noodle (rice, Water), Vegetable Pad Thai Sauce (onion, Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Peanut Butter [peanuts], Unsweetened Coconut Milk, Sugar, Ginger Puree [ginger], Garlic Puree [garlic), Expeller Pressed Canola Oil, Cornstarch), Red Bell Pepper, Tofu (water, Soybeans, Calcium Sulfate, Calcium Chloride), Carrots, Green Onion, Mung Bean Sprouts, Cilantro, Peanuts, Thai Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-12.00kcal, -12.77%)
Total Fat3.53g (+1.47g, +71.36%)
Saturated Fat 0.29g (-0.59g, -67.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 94.0mg (=)
Total Carbohydrates 2.35g (-13.53g, -85.20%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 0.0g (-7.65g, -100.00%)
Sugars, added N/A
Protein 10.0g (+7.65g, +325.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe1.76mg (+1.12mg, +175.00%)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Vanilla Beans, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-12.00kcal, -12.77%)
Total Fat3.53g (+1.47g, +71.36%)
Saturated Fat 0.29g (-0.59g, -67.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 94.0mg (=)
Total Carbohydrates 2.35g (-13.53g, -85.20%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (+7.65g, +325.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe1.76mg (+1.12mg, +175.00%)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total0.0g
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Vanilla Beans, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat3.33g (+1.27g, +61.65%)
Saturated Fat 0.33g (-0.55g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 93.0mg (-1.00mg, -1.06%)
Total Carbohydrates 2.67g (-13.21g, -83.19%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.0g (-7.65g, -100.00%)
Sugars, added N/A
Protein 10.0g (+7.65g, +325.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe2.0mg (+1.36mg, +212.50%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat3.33g (+1.27g, +61.65%)
Saturated Fat 0.33g (-0.55g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 93.0mg (-1.00mg, -1.06%)
Total Carbohydrates 2.67g (-13.21g, -83.19%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.0g (-7.65g, -100.00%)
Sugars, added N/A
Protein 10.0g (+7.65g, +325.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe2.0mg (+1.36mg, +212.50%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IU0.0IU
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures