Lean Cuisine Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach, Spinach Artichoke by Nestle Usa Frozen Food Division: Similar Foods

Product:
Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach, Spinach Artichoke
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471747/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat2.75g
Saturated Fat 1.37g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 271.0mg
Total Carbohydrates 16.08g
Dietary Fiber 1.6g
Sugars 2.75g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU4235.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg
Iron, Fe0.75mg
Potassium, K227.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.59g
Ingredients
Sauce And Vegetables: Skim Milk, Carrots, Water, Green Beans, Spinach, Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Cornstarch, Soybean Oil, Butter (cream, Salt), Garlic, Sugar, Sea Salt, Celery, Onions, Mushroom Juice Concentrate, Potassium Chloride, Onion Powder, Dried Red Peppers, Spices Cooked Ravioli: Spinach And Artichoke Ravioli (filling [spinach, Low Fat Ricotta {whey, Milk, Cream, Vinegar}, Artichokes, Bread Crumb {wheat Flour, Cane Sugar, Yeast, Salt}, Light Cream, Milk, Low Moisture Part Skim Mozzarella Cheese {cultured Part Skim Milk, Salt, Enzymes}, Parmesan Cheese {cultured Part Skim Milk, Salt, Enzymes}, 2% Or Less Of Cornstarch, Garlic, Rice Starch, Water, Wheat Flour, Salt, Black Pepper, Canola Oil, Brown Sugar], Pasta [durum Wheat Flour, Water, Eggs])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.86
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-15.00kcal, -13.64%)
Total Fat2.07g (-0.68g, -24.73%)
Saturated Fat 1.04g (-0.33g, -24.09%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 266.0mg (-5.00mg, -1.85%)
Total Carbohydrates 11.2g (-4.88g, -30.35%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.49g (-0.26g, -9.45%)
Sugars, added N/A
Protein 7.88g (+3.17g, +67.30%)
Core Vitamins and Minerals
Vitamin A, IU4315.0IU (+80.00IU, +1.89%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-27.00mg, -27.55%)
Iron, Fe0.5mg (-0.25mg, -33.33%)
Potassium, K220.0mg (-7.00mg, -3.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.62g (+0.03g, +5.08%)
Fatty acids, total polyunsaturated0.41g (-0.18g, -30.51%)
Ingredients
Sauce And Chicken: Skim Milk, Cooked White Meat Chicken, Water, Cream, Corn Starch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Basil, Garlic, Salt, Sea Salt, Butter (cream, Salt), Potassium Chloride, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Spice, Chicken Stock, Natural Flavor Vegetables: Green Beans, Yellow Carrots, Red Peppers Cooked Tortellini: Asiago Cheese Tortellini (durum Wheat Flour, Water, Ricotta Cheese [whey, Milk, Cream, Vinegar], Asiago Cheese [cultured Milk, Salt, Enzymes], Wheat Flour, Whole Eggs, Cooked Onions And Garlic [onions, Butter {cream, Salt}, Garlic, Brown Sugar, Vinegar {white Distilled Vinegar, Water}, Spices], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [cultured Milk, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Corn Starch, Roasted Garlic, Salt, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.97
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-89.00kcal, -80.91%)
Total Fat0.0g (-2.75g, -100.00%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 317.0mg (+46.00mg, +16.97%)
Total Carbohydrates 3.33g (-12.75g, -79.29%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 0.0g (-2.75g, -100.00%)
Sugars, added N/A
Protein 1.67g (-3.04g, -64.54%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (-68.00IU, -1.61%)
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca33.0mg (-65.00mg, -66.33%)
Iron, Fe1.5mg (+0.75mg, +100.00%)
Potassium, K233.0mg (+6.00mg, +2.64%)
Vitamin D, IUN/A
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.97
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-89.00kcal, -80.91%)
Total Fat0.0g (-2.75g, -100.00%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 317.0mg (+46.00mg, +16.97%)
Total Carbohydrates 3.33g (-12.75g, -79.29%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 0.0g (-2.75g, -100.00%)
Sugars, added N/A
Protein 1.67g (-3.04g, -64.54%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (-68.00IU, -1.61%)
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca33.0mg (-65.00mg, -66.33%)
Iron, Fe1.5mg (+0.75mg, +100.00%)
Potassium, K233.0mg (+6.00mg, +2.64%)
Vitamin D, IUN/A
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.61
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+32.00kcal, +29.09%)
Total Fat10.62g (+7.87g, +286.18%)
Saturated Fat 6.19g (+4.82g, +351.82%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+23.00mg, +191.67%)
Sodium 354.0mg (+83.00mg, +30.63%)
Total Carbohydrates 3.54g (-12.54g, -77.99%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.54g (+0.79g, +28.73%)
Sugars, added N/A
Protein 10.62g (+5.91g, +125.48%)
Core Vitamins and Minerals
Vitamin A, IU4248.0IU (+13.00IU, +0.31%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-18.00mg, -18.37%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K115.0mg (-112.00mg, -49.34%)
Vitamin D, IU18.0IU (+18.00IU)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Contains 2% Or Less Of Each: Locust Bean Gum, Citric Acid, Xanthan Gum, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.68
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+31.00kcal, +28.18%)
Total Fat3.53g (+0.78g, +28.36%)
Saturated Fat 2.35g (+0.98g, +71.53%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 176.0mg (-95.00mg, -35.06%)
Total Carbohydrates 27.06g (+10.98g, +68.28%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 10.59g (+7.84g, +285.09%)
Sugars, added N/A
Protein 8.24g (+3.53g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IU4235.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+114.00mg, +116.33%)
Iron, Fe0.35mg (-0.40mg, -53.33%)
Potassium, K200.0mg (-27.00mg, -11.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Sea Salt Caramel Swirl (corn Syrup, Water, Sweetened Condensed Skim Milk [sugar, Water, Nonfat Milk Solids], Butter [cream, Salt], Sea Salt, Carrageenan, Sodium Bicarbonate), Erythritol, Chicory Root Extract, Cream, *milk Protein Concentrate, Chocolaty Cookie Crunch (cookie [wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of Cocoa, Baking Soda, Salt, Soy Lecithin], Chocolaty Coating [sugar, Coconut Oil, Alkalized Cocoa, Cocoa, Milkfat, Soy Lecithin, Natural Flavor]), Cookies (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean, Palm, Palm Kernel], Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Corn Flour, Chocolate, Cornstarch, Salt, Leavening [baking Soda, Monocalcium Phosphate], Whey, Natural Flavor, Soy Lecithin), Contains Less Than 2% Of Natural Flavor, Salt, Monk Fruit Extract, Sugar, Glycerine, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.08
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-85.00kcal, -77.27%)
Total Fat0.0g (-2.75g, -100.00%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 322.0mg (+51.00mg, +18.82%)
Total Carbohydrates 4.24g (-11.84g, -73.63%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.69g (-1.06g, -38.55%)
Sugars, added N/A
Protein 1.69g (-3.02g, -64.12%)
Core Vitamins and Minerals
Vitamin A, IU4237.0IU (+2.00IU, +0.05%)
Vitamin C, total ascorbic acid3.1mg
Calcium, Ca127.0mg (+29.00mg, +29.59%)
Iron, Fe0.61mg (-0.14mg, -18.67%)
Potassium, K110.0mg (-117.00mg, -51.54%)
Vitamin D, IUN/A
Ingredients
Kale Greens, Water, Sugar, Salt, Minced Onion, Hydrolyzed Corn Protein, Sodium Diacetate, Spices, Artificial Flavor (natural Smoke Flavor, Caramel Color, Spice Extractives), Autolyzed Yeast Extract, Maltodextrin, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.27
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-30.00kcal, -27.27%)
Total Fat2.21g (-0.54g, -19.64%)
Saturated Fat 1.33g (-0.04g, -2.92%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 398.0mg (+127.00mg, +46.86%)
Total Carbohydrates 4.42g (-11.66g, -72.51%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.54g (+0.79g, +28.73%)
Sugars, added N/A
Protein 11.5g (+6.79g, +144.16%)
Core Vitamins and Minerals
Vitamin A, IU4248.0IU (+13.00IU, +0.31%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-10.00mg, -10.20%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K133.0mg (-94.00mg, -41.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Pasteurized Cultured Skim Milk, Cream, Salt, Guar Gum, Locust Bean Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Potassium Sorbate (to Preserve Freshness), Citric Acid, Vitamin A Palmitate, Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.12
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+69.00kcal, +62.73%)
Total Fat7.14g (+4.39g, +159.64%)
Saturated Fat 0.6g (-0.77g, -56.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 214.0mg (-57.00mg, -21.03%)
Total Carbohydrates 27.38g (+11.30g, +70.27%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 5.95g (+3.20g, +116.36%)
Sugars, added N/A
Protein 2.38g (-2.33g, -49.47%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (-68.00IU, -1.61%)
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca24.0mg (-74.00mg, -75.51%)
Iron, Fe0.43mg (-0.32mg, -42.67%)
Potassium, K321.0mg (+94.00mg, +41.41%)
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Canola Oil, Modified Food Starch (corn, Potato, Tapioca), Sugar, Rice Flour, Cornstarch, Dextrin, Spice, Salt, Spice And Coloring, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.69
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-69.00kcal, -62.73%)
Total Fat1.76g (-0.99g, -36.00%)
Saturated Fat 0.59g (-0.78g, -56.93%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 259.0mg (-12.00mg, -4.43%)
Total Carbohydrates 4.71g (-11.37g, -70.71%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 2.35g (-0.40g, -14.55%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (-117.00IU, -2.76%)
Vitamin C, total ascorbic acid17.6mg
Calcium, Ca47.0mg (-51.00mg, -52.04%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K124.0mg (-103.00mg, -45.37%)
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower, Carrots, Cheese Sauce (water, Processed American Cheese [(milk, Cultures, Salt, Enzymes), Cream, Nonfat Dry Milk, Salt, Sodium Phosphate], Modified Cornstarch, Cheddar Cheese [(milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate], Contains Less Than 2%: Monterey Jack Cheese [(cultures, Pasteurized Milk, Salt, Enzymes), Disodium Phosphate], Salt, Soybean Oil, Lactic Acid, Xanthan Gum, Artificial Color, Fd&c Yellow #5 )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.18
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+15.00kcal, +13.64%)
Total Fat8.59g (+5.84g, +212.36%)
Saturated Fat 2.34g (+0.97g, +70.80%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+8.00mg, +66.67%)
Sodium 422.0mg (+151.00mg, +55.72%)
Total Carbohydrates 3.91g (-12.17g, -75.68%)
Dietary Fiber 1.6g (=)
Sugars 1.56g (-1.19g, -43.27%)
Sugars, added N/A
Protein 7.81g (+3.10g, +65.82%)
Core Vitamins and Minerals
Vitamin A, IU4297.0IU (+62.00IU, +1.46%)
Vitamin C, total ascorbic acid7.0mg
Calcium, Ca31.0mg (-67.00mg, -68.37%)
Iron, Fe0.28mg (-0.47mg, -62.67%)
Potassium, K188.0mg (-39.00mg, -17.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.59g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.59g, -100.00%)
Ingredients
Cod (cod, Water, Sodium Tripolyphosphate [to Retain Moisture]), Whole Green Beans, Carrots, Yellow Carrots, Pesto Blend (margarine [vegetable And Olive Oil Blend {palm Oil, Soy Oil And Olive Oil}], Water, Salt, Contains Less Than 2% Of Nonfat Dry Milk, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate As A Preservative, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color], Salt, Dehydrated Garlic, Spice, Dehydrated Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Natural Flavor, Salt, Coconut Oil, Whey, Silicon Dioxide [anticaking], Autolyzed Yeast Extract), Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.69
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+78.00kcal, +70.91%)
Total Fat12.94g (+10.19g, +370.55%)
Saturated Fat 1.76g (+0.39g, +28.47%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 188.0mg (-83.00mg, -30.63%)
Total Carbohydrates 17.65g (+1.57g, +9.76%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 10.59g (+7.84g, +285.09%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (-117.00IU, -2.76%)
Vitamin C, total ascorbic acid31.8mg
Calcium, Ca71.0mg (-27.00mg, -27.55%)
Iron, Fe0.85mg (+0.10mg, +13.33%)
Potassium, K306.0mg (+79.00mg, +34.80%)
Vitamin D, IUN/A
Ingredients
Vegetables: Carrots, Red Cabbage, Kale, Beet Greens, Broccoli Stalk Feta Cheese: Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Almonds Quinoa Crisps: Quinoa Strawberry Vinaigrette: Canola Oil, Sugar, Water, Red Wine Vinegar, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Strawberries, Corn Syrup, Dried Garlic, Salt, Paprika, Xanthan Gum, Natural Flavor, Spice, Citric Acid, Dextrose, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.73
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+78.00kcal, +70.91%)
Total Fat5.88g (+3.13g, +113.82%)
Saturated Fat 3.53g (+2.16g, +157.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 106.0mg (-165.00mg, -60.89%)
Total Carbohydrates 29.41g (+13.33g, +82.90%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 21.18g (+18.43g, +670.18%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU4235.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+55.00mg, +56.12%)
Iron, Fe0.47mg (-0.28mg, -37.33%)
Potassium, K235.0mg (+8.00mg, +3.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Milkfat And Nonfat Milk, Liquid Sugar (sugar, Water), Corn Syrup, Cookies (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean, Palm, Palm Kernel], Cocoa Processed With Alkali, Cornstarch, Contains 2% Or Less Of Soy Lecithin, Chocolate, Salt, Baking Soda, Natural Flavor, Whey), Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Annatto Extract (color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.82
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+78.00kcal, +70.91%)
Total Fat5.88g (+3.13g, +113.82%)
Saturated Fat 3.53g (+2.16g, +157.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 106.0mg (-165.00mg, -60.89%)
Total Carbohydrates 30.59g (+14.51g, +90.24%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 21.18g (+18.43g, +670.18%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU4235.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+55.00mg, +56.12%)
Iron, Fe0.47mg (-0.28mg, -37.33%)
Potassium, K235.0mg (+8.00mg, +3.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Milkfat And Nonfat Milk, Corn Syrup, Sugar, Cookies (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean, Palm, Palm Kernel], Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Chocolate, Cornstarch, Salt, Leavening [baking Soda, Monocalcium Phosphate], Whey, Natural Flavor, Soy Lecithin), Whey, Contains Less Than 2% Of Natural And Artificial Flavor Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum Carob Bean Gum, Carrageenan, Annatto Extract (color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.47
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+78.00kcal, +70.91%)
Total Fat5.88g (+3.13g, +113.82%)
Saturated Fat 4.12g (+2.75g, +200.73%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 94.0mg (-177.00mg, -65.31%)
Total Carbohydrates 30.59g (+14.51g, +90.24%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 22.35g (+19.60g, +712.73%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU4235.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+43.00mg, +43.88%)
Iron, Fe0.35mg (-0.40mg, -53.33%)
Potassium, K235.0mg (+8.00mg, +3.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Milkfat And Nonfat Milk, Liquid Sugar (sugar, Water), Corn Syrup, Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt], Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Whey, Chocolate Flavored Chips (sugar, Coconut Oil, Cocoa, Cocoa Processed With Alkali, Whey Powder, Skim Milk, Soy Lecithin, Salt, Vanilla), Contains Less Than 2% Of Natural And Artificial Flavor, Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Annatto Extract (color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.13
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+69.00kcal, +62.73%)
Total Fat5.95g (+3.20g, +116.36%)
Saturated Fat 3.57g (+2.20g, +160.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 101.0mg (-170.00mg, -62.73%)
Total Carbohydrates 28.57g (+12.49g, +77.67%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 22.62g (+19.87g, +722.55%)
Sugars, added N/A
Protein 4.76g (+0.05g, +1.06%)
Core Vitamins and Minerals
Vitamin A, IU4286.0IU (+51.00IU, +1.20%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+57.00mg, +58.16%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K238.0mg (+11.00mg, +4.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Cookies [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Dextrose, Degerminated Yellow Corn Flour, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Chocolate, Leavening (baking Soda, Monocalcium Phosphate), Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey], Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Artificial Flavor, Annatto (color)