Boost Vanilla Bean Nutritional Drink, Vanilla Bean by Nestle Healthcare Nutrition, Inc: Similar Foods

Product:
Vanilla Bean Nutritional Drink, Vanilla Bean
Brand:
Boost
Maker:
Nestle Healthcare Nutrition, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468767/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat2.53g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 68.0mg
Total Carbohydrates 10.13g
Dietary Fiber 0.4g
Sugars 5.06g
Sugars, added N/A
Protein 4.22g
Core Vitamins and Minerals
Vitamin A, IU316.0IU
Vitamin C, total ascorbic acid38.0mg
Calcium, Ca105.0mg
Iron, Fe1.9mg
Potassium, K148.0mg
Vitamin D, IU101.0IU
Other Nutrients
Magnesium, Mg34.0mg
Copper, Cu0.084mg
Phosphorus, P105.0mg
Pantothenic acid0.316mg
Vitamin B-120.25ug
Fatty acids, total monounsaturated1.27g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.42g
Thiamin0.0mg
Zinc, Zn0.95mg
Selenium, Se7.0ug
Riboflavin0.179mg
Niacin1.266mg
Vitamin K (phylloquinone)13.5ug
Vitamin B-60.253mg
Ingredients
Ingredients: Water, Brown Rice Syrup, Milkprotein Concentrate, Cane Sugar, Canola Oil, And Less Than 2% Of Vitamins And Minerals, Salt, Natural Flavor, Gellan Gum, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.00
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat2.53g (=)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 68.0mg (=)
Total Carbohydrates 10.13g (=)
Dietary Fiber 0.4g (=)
Sugars 5.06g (=)
Sugars, added N/A
Protein 4.22g (=)
Core Vitamins and Minerals
Vitamin A, IU316.0IU (=)
Vitamin C, total ascorbic acid38.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe1.9mg (=)
Potassium, K148.0mg (=)
Vitamin D, IU101.0IU (=)
Other Nutrients
Magnesium, Mg34.0mg (=)
Copper, Cu0.084mg (=)
Phosphorus, P105.0mg (=)
Pantothenic acid0.316mg (=)
Vitamin B-120.25ug (=)
Fatty acids, total monounsaturated1.27g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.42g (=)
Thiamin0.0mg (=)
Zinc, Zn0.95mg (=)
Selenium, Se7.0ug (=)
Riboflavin0.179mg (=)
Niacin1.266mg (=)
Vitamin K (phylloquinone)13.5ug (=)
Vitamin B-60.253mg (=)
Ingredients
Ingredients: Water, Brown Rice Syrup, Milk Protein Concentrate, Cane Sugar, Canola Oil, And Less Than 2% Of Cocoa Processed With Alkali, Vitamins And Minerals++, Salt, Gellan Gum, Natural Flavor ++vitamins And Minerals: Magnesium Phosphate, Sodium Ascorbate, Potassium Citrate, Choline Bitartrate, Potassium Chloride, Calcium Phosphate, Ascorbic Acid, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamina Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Vitamin K1, Chromium Chloride, Sodium Selenite, Biotin, Sodium Molybdate Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.33
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.88g (-1.65g, -65.22%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 68.0mg (=)
Total Carbohydrates 19.41g (+9.28g, +91.61%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 17.06g (+12.00g, +237.15%)
Sugars, added N/A
Protein 2.94g (-1.28g, -30.33%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-22.00IU, -6.96%)
Vitamin C, total ascorbic acid0.7mg (-37.30mg, -98.16%)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K135.0mg (-13.00mg, -8.78%)
Vitamin D, IU47.0IU (-54.00IU, -53.47%)
Other Nutrients
Phosphorus, P88.0mg (-17.00mg, -16.19%)
Vitamin B-120.28ug (+0.03ug, +12.00%)
Riboflavin0.1mg (-0.08mg, -44.13%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Black Cherries Modified Corn Starch, Whey, Natural Flavors, Kosher Gelatin, Gellan Gum, Citric Acid, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.69
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.88g (-1.65g, -65.22%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 62.0mg (-6.00mg, -8.82%)
Total Carbohydrates 20.0g (+9.87g, +97.43%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 17.65g (+12.59g, +248.81%)
Sugars, added N/A
Protein 2.94g (-1.28g, -30.33%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-22.00IU, -6.96%)
Vitamin C, total ascorbic acid0.7mg (-37.30mg, -98.16%)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K135.0mg (-13.00mg, -8.78%)
Vitamin D, IU47.0IU (-54.00IU, -53.47%)
Other Nutrients
Phosphorus, P88.0mg (-17.00mg, -16.19%)
Vitamin B-120.28ug (+0.03ug, +12.00%)
Riboflavin0.1mg (-0.08mg, -44.13%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Corn Starch, Natural Flavors, Whey, Caramel Color, Kosher Gelatin, Gellan Gum, Citric Acid, Vitamin A Palmitate, Vitamin D3 Live & Active Cultures With Acidophilus, Bifidus & L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.75
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat0.88g (-1.65g, -65.22%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 62.0mg (-6.00mg, -8.82%)
Total Carbohydrates 20.59g (+10.46g, +103.26%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 17.65g (+12.59g, +248.81%)
Sugars, added N/A
Protein 2.94g (-1.28g, -30.33%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-22.00IU, -6.96%)
Vitamin C, total ascorbic acid0.7mg (-37.30mg, -98.16%)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K135.0mg (-13.00mg, -8.78%)
Vitamin D, IU47.0IU (-54.00IU, -53.47%)
Other Nutrients
Phosphorus, P88.0mg (-17.00mg, -16.19%)
Vitamin B-120.28ug (+0.03ug, +12.00%)
Riboflavin0.1mg (-0.08mg, -44.13%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Apples, Modified Corn Starch, Whey, Natural Flavors, Kosher Gelatin, Caramel Color, Cinnamon, Gellan Gum, Citric Acid, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.39
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-18.00kcal, -22.50%)
Total Fat0.0g (-2.53g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 62.0mg (-6.00mg, -8.82%)
Total Carbohydrates 11.01g (+0.88g, +8.69%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 8.37g (+3.31g, +65.42%)
Sugars, added N/A
Protein 3.96g (-0.26g, -6.16%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (+14.00IU, +4.43%)
Vitamin C, total ascorbic acid0.0mg (-38.00mg, -100.00%)
Calcium, Ca132.0mg (+27.00mg, +25.71%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K189.0mg (+41.00mg, +27.70%)
Vitamin D, IU62.0IU (-39.00IU, -38.61%)
Other Nutrients
Phosphorus, P88.0mg (-17.00mg, -16.19%)
Pantothenic acid0.176mg (-0.14mg, -44.30%)
Riboflavin0.187mg (+0.01mg, +4.47%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Whey Protein Concentrate, Vanilla Extract, Carrageenan, Pectin, Aspartame*, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-18.00kcal, -22.50%)
Total Fat0.0g (-2.53g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 59.0mg (-9.00mg, -13.24%)
Total Carbohydrates 11.01g (+0.88g, +8.69%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 7.93g (+2.87g, +56.72%)
Sugars, added N/A
Protein 3.52g (-0.70g, -16.59%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (+14.00IU, +4.43%)
Vitamin C, total ascorbic acid0.0mg (-38.00mg, -100.00%)
Calcium, Ca132.0mg (+27.00mg, +25.71%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K185.0mg (+37.00mg, +25.00%)
Vitamin D, IU53.0IU (-48.00IU, -47.52%)
Other Nutrients
Phosphorus, P88.0mg (-17.00mg, -16.19%)
Pantothenic acid0.352mg (+0.04mg, +11.39%)
Riboflavin0.15mg (-0.03mg, -16.20%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Whey Protein Concentrate, Natural Flavor, Carrageenan, Pectin, Aspartame, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.08
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-22.00kcal, -27.50%)
Total Fat1.04g (-1.49g, -58.89%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 75.0mg (+7.00mg, +10.29%)
Total Carbohydrates 8.33g (-1.80g, -17.77%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 7.5g (+2.44g, +48.22%)
Sugars, added N/A
Protein 3.33g (-0.89g, -21.09%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-4.00IU, -1.27%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+19.00mg, +18.10%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K175.0mg (+27.00mg, +18.24%)
Vitamin D, IU42.0IU (-59.00IU, -58.42%)
Other Nutrients
Phosphorus, P83.0mg (-22.00mg, -20.95%)
Folate, total3.0ug
Vitamin B-121.25ug (+1.00ug, +400.00%)
Riboflavin0.212mg (+0.03mg, +18.44%)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.32
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-18.00kcal, -22.50%)
Total Fat1.04g (-1.49g, -58.89%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (+24.00mg, +35.29%)
Total Carbohydrates 10.0g (-0.13g, -1.28%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 9.17g (+4.11g, +81.23%)
Sugars, added N/A
Protein 3.33g (-0.89g, -21.09%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-4.00IU, -1.27%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+20.00mg, +19.05%)
Iron, Fe0.17mg (-1.73mg, -91.05%)
Potassium, K175.0mg (+27.00mg, +18.24%)
Vitamin D, IU42.0IU (-59.00IU, -58.42%)
Other Nutrients
Phosphorus, P83.0mg (-22.00mg, -20.95%)
Folate, total3.0ug
Vitamin B-121.25ug (+1.00ug, +400.00%)
Riboflavin0.212mg (+0.03mg, +18.44%)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.32
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-18.00kcal, -22.50%)
Total Fat1.04g (-1.49g, -58.89%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (+24.00mg, +35.29%)
Total Carbohydrates 10.0g (-0.13g, -1.28%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 9.17g (+4.11g, +81.23%)
Sugars, added N/A
Protein 3.33g (-0.89g, -21.09%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-4.00IU, -1.27%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+20.00mg, +19.05%)
Iron, Fe0.17mg (-1.73mg, -91.05%)
Potassium, K175.0mg (+27.00mg, +18.24%)
Vitamin D, IU42.0IU (-59.00IU, -58.42%)
Other Nutrients
Phosphorus, P83.0mg (-22.00mg, -20.95%)
Folate, total3.0ug
Vitamin B-121.25ug (+1.00ug, +400.00%)
Riboflavin0.212mg (+0.03mg, +18.44%)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.30
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-27.00kcal, -33.75%)
Total Fat0.0g (-2.53g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 70.0mg (+2.00mg, +2.94%)
Total Carbohydrates 8.37g (-1.76g, -17.37%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.73g (+0.67g, +13.24%)
Sugars, added N/A
Protein 3.96g (-0.26g, -6.16%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (+14.00IU, +4.43%)
Vitamin C, total ascorbic acid0.0mg (-38.00mg, -100.00%)
Calcium, Ca132.0mg (+27.00mg, +25.71%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K203.0mg (+55.00mg, +37.16%)
Vitamin D, IU62.0IU (-39.00IU, -38.61%)
Other Nutrients
Phosphorus, P110.0mg (+5.00mg, +4.76%)
Pantothenic acid0.352mg (+0.04mg, +11.39%)
Riboflavin0.187mg (+0.01mg, +4.47%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Modified Food Starch, Whey Protein Concentrate, Carrageenan, Pectin, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.92
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-4.00kcal, -5.00%)
Total Fat0.76g (-1.77g, -69.96%)
Saturated Fat 0.25g (+0.25g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 48.0mg (-20.00mg, -29.41%)
Total Carbohydrates 13.13g (+3.00g, +29.62%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 9.09g (+4.03g, +79.64%)
Sugars, added N/A
Protein 5.05g (+0.83g, +19.67%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (-63.00IU, -19.94%)
Vitamin C, total ascorbic acid1.8mg (-36.20mg, -95.26%)
Calcium, Ca152.0mg (+47.00mg, +44.76%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K152.0mg (+4.00mg, +2.70%)
Vitamin D, IU51.0IU (-50.00IU, -49.50%)
Other Nutrients
Phosphorus, P101.0mg (-4.00mg, -3.81%)
Vitamin B-120.3ug (+0.05ug, +20.00%)
Riboflavin0.129mg (-0.05mg, -27.93%)
Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Hydrolyzed Whole Grain Oats, Sugar, Strawberries, Milk Protein Concentrate, Inulin Fiber, Corn Starch, Natural Flavors, Oat Bran, Lemon Juice Concentrate, Fruit And Vegetable Juice (for Color), Potassium Sorbate (for Freshness), Stevia Leaf Extract (natural Sweetener), Natamycin (natural Mold Inhibitor), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.04
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+1.00kcal, +1.25%)
Total Fat1.26g (-1.27g, -50.20%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 48.0mg (-20.00mg, -29.41%)
Total Carbohydrates 13.13g (+3.00g, +29.62%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 9.09g (+4.03g, +79.64%)
Sugars, added N/A
Protein 5.05g (+0.83g, +19.67%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (-63.00IU, -19.94%)
Vitamin C, total ascorbic acid1.2mg (-36.80mg, -96.84%)
Calcium, Ca152.0mg (+47.00mg, +44.76%)
Iron, Fe0.18mg (-1.72mg, -90.53%)
Potassium, K152.0mg (+4.00mg, +2.70%)
Vitamin D, IU51.0IU (-50.00IU, -49.50%)
Other Nutrients
Phosphorus, P101.0mg (-4.00mg, -3.81%)
Vitamin B-120.3ug (+0.05ug, +20.00%)
Riboflavin0.129mg (-0.05mg, -27.93%)
Ingredients
Grade A Pasteurized Cultured Low Fat Milk Hydrolyzed Whole Grain Oats, Sugar, Pecans, Milk Protein Concentrate, Inulin Fiber, Natural Flavors, Oat Bran, Lemon Juice Concentrate, Corn Starch, Potassium Sorbate (for Freshness), Stevia Leaf Extract (natural Sweetener), Natamycin (natural Mold Inhibitor), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.06
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-32.00kcal, -40.00%)
Total Fat0.61g (-1.92g, -75.89%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 70.0mg (+2.00mg, +2.94%)
Total Carbohydrates 1.82g (-8.31g, -82.03%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.3g (-4.76g, -94.07%)
Sugars, added N/A
Protein 9.7g (+5.48g, +129.86%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-13.00IU, -4.11%)
Vitamin C, total ascorbic acid3.6mg (-34.40mg, -90.53%)
Calcium, Ca121.0mg (+16.00mg, +15.24%)
Iron, Fe1.36mg (-0.54mg, -28.42%)
Potassium, K148.0mg (=)
Vitamin D, IU24.0IU (-77.00IU, -76.24%)
Other Nutrients
Magnesium, Mg24.0mg (-10.00mg, -29.41%)
Copper, Cu0.121mg (+0.04mg, +44.05%)
Phosphorus, P152.0mg (+47.00mg, +44.76%)
Folate, total24.0ug
Iodine, I9.0ug
Pantothenic acid0.606mg (+0.29mg, +91.77%)
Vitamin B-120.36ug (+0.11ug, +44.00%)
Fatty acids, total monounsaturated0.3g (-0.97g, -76.38%)
Fatty acids, total polyunsaturated0.0g (-0.42g, -100.00%)
Thiamin0.0mg (=)
Zinc, Zn0.91mg (-0.04mg, -4.21%)
Riboflavin0.103mg (-0.08mg, -42.46%)
Niacin1.212mg (-0.05mg, -4.27%)
Vitamin B-60.121mg (-0.13mg, -52.17%)
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate Milk), Less Than 1% Of: Soluble Vegetable Fiber, Inulin, Maltodextrin, Canola Oil, Cellulose Gum And Gel, Sunflower Oil, Dipotassium Phosphate, Magnesium Phosphate, Natural And Artificial Flavors, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.15
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+1.00kcal, +1.25%)
Total Fat0.76g (-1.77g, -69.96%)
Saturated Fat 0.25g (+0.25g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 48.0mg (-20.00mg, -29.41%)
Total Carbohydrates 13.13g (+3.00g, +29.62%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 9.09g (+4.03g, +79.64%)
Sugars, added N/A
Protein 5.05g (+0.83g, +19.67%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (-63.00IU, -19.94%)
Vitamin C, total ascorbic acid1.8mg (-36.20mg, -95.26%)
Calcium, Ca152.0mg (+47.00mg, +44.76%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K157.0mg (+9.00mg, +6.08%)
Vitamin D, IU51.0IU (-50.00IU, -49.50%)
Other Nutrients
Phosphorus, P101.0mg (-4.00mg, -3.81%)
Vitamin B-120.3ug (+0.05ug, +20.00%)
Riboflavin0.129mg (-0.05mg, -27.93%)
Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Hydrolyzed Whole Grain Oats, Sugar, Oranges, Milk Protein Concentrate, Inulin Fiber, Natural Flavors, Corn Starch, Pineapple Juice Concentrate, Oat Bran, Lemon Juice Concentrate, Potassium Sorbate (for Freshness), Stevia Leaf Extract (natural Sweetener), Natamycin (natural Mold Inhibitor), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.34
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-28.00kcal, -35.00%)
Total Fat0.52g (-2.01g, -79.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 78.0mg (+10.00mg, +14.71%)
Total Carbohydrates 11.46g (+1.33g, +13.13%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 9.9g (+4.84g, +95.65%)
Sugars, added N/A
Protein 0.52g (-3.70g, -87.68%)
Core Vitamins and Minerals
Vitamin A, IU260.0IU (-56.00IU, -17.72%)
Vitamin C, total ascorbic acid0.0mg (-38.00mg, -100.00%)
Calcium, Ca130.0mg (+25.00mg, +23.81%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K99.0mg (-49.00mg, -33.11%)
Vitamin D, IU52.0IU (-49.00IU, -48.51%)
Other Nutrients
Phosphorus, P78.0mg (-27.00mg, -25.71%)
Riboflavin0.089mg (-0.09mg, -50.28%)
Niacin0.833mg (-0.43mg, -34.20%)
Ingredients
Water, High Fructose Corn Syrup, Whey (from Milk), Contains Less Than 2% Of Cocoa (alkali Process), Nonfat Dry Milk, Natural And Artificial Flavors, Sodium Caseinate (from Milk), Corn Syrup Solids, Calcium Phosphate, Dipotassium Phosphate, Palm Oil, Guar Gum, Xanthan Gum, Mono And Diglycerides, Salt, Spice, Soy Lecithin, Niacinamide (vitamin B3), Sucralose, Vitamin A Palmitate, Riboflavin (vitamin B2), Vitamin D3