Northwest Delights Milk Chocolateolate Pretzels, Milk Chocolateolate by Nature's World Llc: Similar Foods

Product:
Milk Chocolateolate Pretzels, Milk Chocolateolate
Brand:
Northwest Delights
Maker:
Nature's World Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667666/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 73.33g
Dietary Fiber 3.3g
Sugars 36.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe4.33mg
Potassium, K167.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [emulsifier], And Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 11.67g (+1.67g, +16.70%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 350.0mg (=)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-3.34g, -9.11%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K167.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [an Emulsifier], Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 46.67g (+10.00g, +27.27%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K163.0mg (-4.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Lemon Creme Yogurt Flavored Coating (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Natural Flavors, Natural Lemon Flavors, Yellow Color [natural Extractives Of Carrot, Canola Oil, Natural Flavor]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+7.00kcal, +1.50%)
Total Fat18.42g (+1.75g, +10.50%)
Saturated Fat 15.79g (+5.79g, +57.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-21.00mg, -6.00%)
Total Carbohydrates 73.68g (+0.35g, +0.48%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 44.74g (+8.07g, +22.01%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe2.63mg (-1.70mg, -39.26%)
Potassium, K166.0mg (-1.00mg, -0.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Pumpkin Spice Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil {palm Kernel And Or Palm}, Whey Powder {milk}, Dry Nonfat Yogurt {cultured Skim Milk}, Soy Lecithin {an Emulsifier}, Salt, Natural Vanilla Extract], Pumpkin Spice Flavor, Orange Color [canola Oil, Annatto Extract]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron Thiamine Mononitrate B1, Biboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+7.00kcal, +1.50%)
Total Fat18.42g (+1.75g, +10.50%)
Saturated Fat 15.79g (+5.79g, +57.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-21.00mg, -6.00%)
Total Carbohydrates 73.68g (+0.35g, +0.48%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 44.74g (+8.07g, +22.01%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.63mg (-1.70mg, -39.26%)
Potassium, K166.0mg (-1.00mg, -0.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Apple Cinnamon Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil {palm Kernel And Or Palm}, Whey Powder {milk}, Dry Nonfat Yogurt {cultured Skim Milk}, Soy Lecithin {an Emulsifier}, Salt, Natural Vanilla Extract], Natural Apple Cinnamon Flavor, Ground Cinnamon, Strawberry Color [sunflower Oil, Maltodextrin, Vegetable Juice, Citric Acid, Annatto Extract, Ascorbic Acid]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 11.67g (+1.67g, +16.70%)
Trans Fat 11.67g (+11.67g)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-3.34g, -9.11%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+16.00mg, +23.88%)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K180.0mg (+13.00mg, +7.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk, Soy Lecithin, Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe4.33mg (=)
Potassium, K167.0mg (=)
Vitamin D, IU27.0IU
Ingredients
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [emulsifier], Vanilla Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin Extract), Pretzels (unbleached Enriched Wheat Flour [flour, 32, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-11.00kcal, -2.36%)
Total Fat21.05g (+4.38g, +26.27%)
Saturated Fat 6.14g (-3.86g, -38.60%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 368.0mg (+18.00mg, +5.14%)
Total Carbohydrates 61.4g (-11.93g, -16.27%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 38.6g (+1.93g, +5.26%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe1.75mg (-2.58mg, -59.58%)
Potassium, K158.0mg (-9.00mg, -5.39%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed And Soybean Oil), Salt, Peanut Oil), Palm Oil, Fructose, Canola Oil, Water, Dextrose, Nonfat Milk, Cornstarch, Salt, Corn Syrup, Dried Egg Whites, Baking Powder (disodium Pyrophosphate, Baking Soda, Calcium Phosphate), Dried Eggs, Propylene Glycol Esters Of Fatty Acids, Monoglycerides, Modified Corn Starch, Xanthan Gum, Soy Lecithin, Baking Soda, Sodium Stearoyl Lactylate, Caramel Color, Corn Flour, Calcium Phosphate, Malic Acid, Natural Flavor, Sodium Alginate, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+14.00kcal, +3.00%)
Total Fat22.22g (+5.55g, +33.29%)
Saturated Fat 12.96g (+2.96g, +29.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 70.37g (-2.96g, -4.04%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 48.15g (+11.48g, +31.31%)
Sugars, added N/A
Protein 7.41g (+0.74g, +11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe2.96mg (-1.37mg, -31.64%)
Potassium, K185.0mg (+18.00mg, +10.78%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Graham Knots (unbleached Enriched Wheat Flour, Sugar, Palm Oil, Graham Flour, Cocoa (processed With Alkali), Honey, Salt, Leavening (baking Soda), Vanilla), White Chocolate (sugar, Cocoa Butter, Milk, Lecithin (soy, Sunflower], Vanilla Extract), Semisweet Chocolate (sugar, Cocoa Liquor, Cocoa Butter, Milk Fat [butter), Lecithin [soy, Sunflower), Vanilla Extract), Milk Chocolate (sugr, Cocoa Liquor, Milk, Cocoa Butter, Lecithin [soy, Sunflower], Vanilla Extract), Peppermint Candy (cane Sugar, Organic Rice Syrup, Peppermint Oil, Red Cabbage Juice (color), Purple Carrot Juice (color), Natural Peppermint Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-33.00mg, -9.43%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 40.0g (+3.33g, +9.08%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K163.0mg (-4.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-33.00mg, -9.43%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 40.0g (+3.33g, +9.08%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K163.0mg (-4.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (sugar, Com Syrup, Vegetable Juice Concentrate, Caramel Color Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+17.00mg, +4.86%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 46.67g (+10.00g, +27.27%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+16.00mg, +23.88%)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K147.0mg (-20.00mg, -11.98%)
Vitamin D, IU0.0IU
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [an Artificial Coloring], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium And Or Ammonium Bicarbonate]), Crushed Mint (cane Sugar, Corn Syrup, Red 40, Red 3, Blue 1, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 8.0g (-2.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+10.00mg, +2.86%)
Total Carbohydrates 68.0g (-5.33g, -7.27%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 32.0g (-4.67g, -12.74%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-27.00mg, -40.30%)
Iron, Fe2.4mg (-1.93mg, -44.57%)
Potassium, K160.0mg (-7.00mg, -4.19%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean Oils), Salt, Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 8.0g (-2.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+10.00mg, +2.86%)
Total Carbohydrates 68.0g (-5.33g, -7.27%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 32.0g (-4.67g, -12.74%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-27.00mg, -40.30%)
Iron, Fe2.4mg (-1.93mg, -44.57%)
Potassium, K160.0mg (-7.00mg, -4.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, And Soybean Oils}, Salt, Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 15.0g (+5.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 46.67g (+10.00g, +27.27%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.67mg (-2.66mg, -61.43%)
Potassium, K167.0mg (=)
Vitamin D, IU27.0IU
Ingredients
Lemon Crme Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Natural Lemon Flavor, Yellow Color [natural Extractives Of Carrot, Canola Oil, Natural Flavor]), Pretzels [unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat17.5g (+0.83g, +4.98%)
Saturated Fat 1.25g (-8.75g, -87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 7.5g (+4.20g, +127.27%)
Sugars 25.0g (-11.67g, -31.82%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe2.7mg (-1.63mg, -37.64%)
Potassium, K175.0mg (+8.00mg, +4.79%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Steel Cut Oats, Flaxseed, Quinoa, Roasted Almonds, Natural Flavor, Soy Lecithin, Salt, Leavening Agents (baking Soda, Calcium Phosphate), Cinnamon, Cranberry Juice Concentrate, Pecans