Maple Almond Grain Free Granola, Maple Almond by Nature's Path Organic: Similar Foods

Product:
Maple Almond Grain Free Granola, Maple Almond
Brand:
N/A
Maker:
Nature's Path Organic

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1088331/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat46.67g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 26.67g
Dietary Fiber 6.7g
Sugars 13.33g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg
Iron, Fe3.33mg
Potassium, K750.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated13.33g
Ingredients
Pumpkin Seeds*, Sunflower Seeds*, Dried Coconut*, Almonds, Coconut Oil*, Almond Flour*, Coconut Sugar*, Maple Syrup*, Cassava Flour*, Chia Seeds*, Flavor* (maple*, Vanilla*), Sea Salt, Cinnamon*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+16.00kcal, +2.82%)
Total Fat46.67g (=)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+33.00mg, +16.50%)
Total Carbohydrates 26.67g (=)
Dietary Fiber 6.7g (=)
Sugars 13.33g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-7.00mg, -5.38%)
Iron, Fe3.33mg (=)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.33g (=)
Fatty acids, total polyunsaturated13.33g (=)
Ingredients
Pumpkin Seeds*, Sunflower Seeds*, Dried Coconut*, Pecans, Coconut Oil*, Coconut Sugar*, Coconut Syrup*, Almond Flour*, Cassava Flour*, Chia Seeds, Flavor* (caramel*, Vanilla*), Sea Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+8.00kcal, +1.41%)
Total Fat40.0g (-6.67g, -14.29%)
Saturated Fat 15.0g (-1.67g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 47.5g (+20.83g, +78.10%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 17.5g (+4.17g, +31.28%)
Sugars, added N/A
Protein 7.5g (-12.50g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+20.00mg, +15.38%)
Iron, Fe2.75mg (-0.58mg, -17.42%)
Potassium, K775.0mg (+25.00mg, +3.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Cacao*, Cacao Butter*, Coconut Sugar*, Lions Mane Mycelium*, Reishi Mycelium*, Cordyceps Mycelium*, Chaga Mycelium*, Myceliated Brown Rice*, Peruvian Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.32
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat42.86g (-3.81g, -8.16%)
Saturated Fat 25.0g (+8.33g, +49.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 42.86g (+16.19g, +60.70%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 28.57g (+15.24g, +114.33%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+13.00mg, +10.00%)
Iron, Fe10.0mg (+6.67mg, +200.30%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate* (cocoa Mass*, Cocoa Butter*, Low Fat Cocoa Powder*, Cane Sugar*, Vanilla Extract*), Milk Chocolate* (cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Unsweetened Chocolate*, Vanilla Extract*), Almonds*, Sea Salt Butter Caramel Bits (beet Sugar, Glucose Syrup, Milk Cream, Butter, Skimmed Milk Powder, Salt), Sea Salt Organic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.00
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-24.00kcal, -4.23%)
Total Fat32.86g (-13.81g, -29.59%)
Saturated Fat 7.14g (-9.53g, -57.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (-36.00mg, -18.00%)
Total Carbohydrates 47.14g (+20.47g, +76.75%)
Dietary Fiber 8.6g (+1.90g, +28.36%)
Sugars 2.86g (-10.47g, -78.54%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-16.00mg, -12.31%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K757.0mg (+7.00mg, +0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Allulose, Cocoa Powder Processed With Alkali, Palm Oil, Walnuts, Coconut Flour, Dried Egg Whites, Less Than 2% Of: Leavening (cream Of Tartar, Baking Soda), Xanthan Gum, Salt, Stevia Sweetener (steviol Glycosides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 6.25g (-10.42g, -62.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-44.00mg, -22.00%)
Total Carbohydrates 18.75g (-7.92g, -29.70%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 3.12g (-10.21g, -76.59%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-30.00mg, -23.08%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K772.0mg (+22.00mg, +2.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Peanuts, Contains 1% Or Less Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 6.25g (-10.42g, -62.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-44.00mg, -22.00%)
Total Carbohydrates 18.75g (-7.92g, -29.70%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 3.12g (-10.21g, -76.59%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-30.00mg, -23.08%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K772.0mg (+22.00mg, +2.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Peanuts, Contains 1% Or Less Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.58
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total Fat42.86g (-3.81g, -8.16%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+32.00mg, +16.00%)
Total Carbohydrates 32.14g (+5.47g, +20.51%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 14.29g (+0.96g, +7.20%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+13.00mg, +10.00%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sprouted Almonds, Sprouted Cashews, Dried Black Currants, Coffee, Coconut Flakes, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 6.25g (-10.42g, -62.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-44.00mg, -22.00%)
Total Carbohydrates 18.75g (-7.92g, -29.70%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 3.12g (-10.21g, -76.59%)
Sugars, added N/A
Protein 28.12g (+8.12g, +40.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-30.00mg, -23.08%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K772.0mg (+22.00mg, +2.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E6.0mg_ate
Niacin18.75mg
Ingredients
Organic Roasted Peanuts, Contains 1% Or Less Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 6.25g (-10.42g, -62.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-44.00mg, -22.00%)
Total Carbohydrates 18.75g (-7.92g, -29.70%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 3.12g (-10.21g, -76.59%)
Sugars, added N/A
Protein 28.12g (+8.12g, +40.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-30.00mg, -23.08%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K772.0mg (+22.00mg, +2.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)6.0mg
Niacin18.75mg
Ingredients
Organic Roasted Peanuts, Contains 1% Or Less Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat50.0g (+3.33g, +7.14%)
Saturated Fat 6.25g (-10.42g, -62.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-44.00mg, -22.00%)
Total Carbohydrates 18.75g (-7.92g, -29.70%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 3.12g (-10.21g, -76.59%)
Sugars, added N/A
Protein 28.12g (+8.12g, +40.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-30.00mg, -23.08%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K772.0mg (+22.00mg, +2.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)6.0mg
Niacin18.75mg
Ingredients
Organic Roasted Peanuts, Contains 1% Or Less Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.63
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+40.00kcal, +7.05%)
Total Fat42.86g (-3.81g, -8.16%)
Saturated Fat 21.43g (+4.76g, +28.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 42.86g (+16.19g, +60.70%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 21.43g (+8.10g, +60.77%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-23.00mg, -17.69%)
Iron, Fe15.0mg (+11.67mg, +350.45%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fair Trade Organic Cocoa Beans, Fair Trade Organic Coconut Sugar, Organic Almonds, Fair Trade Organic Cocoa Butter, Sea Salt, Fair Trade Organic Bourbon Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.63
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+40.00kcal, +7.05%)
Total Fat42.86g (-3.81g, -8.16%)
Saturated Fat 21.43g (+4.76g, +28.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 42.86g (+16.19g, +60.70%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 21.43g (+8.10g, +60.77%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-23.00mg, -17.69%)
Iron, Fe15.0mg (+11.67mg, +350.45%)
Potassium, K714.0mg (-36.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Fair Trade Organic Cocoa Beans, Fair Trade Organic Coconut Sugar, Organic Almonds, Fair Trade Organic Cocoa Butter, Sea Salt, Fair Trade Organic Bourbon Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.56
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-38.00kcal, -6.70%)
Total Fat31.43g (-15.24g, -32.65%)
Saturated Fat 7.14g (-9.53g, -57.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (-43.00mg, -21.50%)
Total Carbohydrates 47.14g (+20.47g, +76.75%)
Dietary Fiber 15.7g (+9.00g, +134.33%)
Sugars 2.86g (-10.47g, -78.54%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-16.00mg, -12.31%)
Iron, Fe4.86mg (+1.53mg, +45.95%)
Potassium, K743.0mg (-7.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Almond Flour, Allulose**, Erythritol**, Cocoa Powder Processed With Alkali, Inulin**, Walnuts, Palm Oil, Coconut Flour, Egg Whites, Contains Less Than 2% Of: Leavening (cream Of Tartar, Sodium Bicarbonate), Xanthan Gum, Salt, Stevia Sweetener (steviol Glycosides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.33
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (-3.34g, -7.16%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-17.00mg, -8.50%)
Total Carbohydrates 26.67g (=)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 23.33g (+3.33g, +16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-63.00mg, -48.46%)
Iron, Fe3.0mg (-0.33mg, -9.91%)
Potassium, K767.0mg (+17.00mg, +2.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Powder (coconut, Food Starch Modified [cassava Root Origin], Sodium Caseinate [milk Protein], Tricalcium Phosphate), Collagen*, Colombian Coffee, Apple Cider Vinegar (apple Cider Vinegar, Maltodextrin), Turmeric, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.87
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat42.86g (-3.81g, -8.16%)
Saturated Fat 21.43g (+4.76g, +28.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 42.86g (+16.19g, +60.70%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 17.86g (+4.53g, +33.98%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-59.00mg, -45.38%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K786.0mg (+36.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Chips, Green Saba Bananas, Coconut Sugar, Sunflower Seeds, Cashews, Almonds, Coconut Oil, Cocoa Powder, Sea Salt, Chocolate Extract, Vitamin E (for Freshness), Vanilla Extract, Pecans