Eco Pack Cereal by Nature's Path Foods Inc: Similar Foods

Product:
Cereal
Brand:
Eco Pack
Maker:
Nature's Path Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015809/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Eco Pack Cereal by Nature's Path Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 76.67g
Dietary Fiber 10.0g
Sugars 10.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oat Flour*, Whole Wheat Meal*, Kamut Khorasan Wheat Flour*, Evaporated Cane Juice*, Spelt Flour*, Barley Flour*, Barley Malt Extract*, Quinoa Flour*, Millet Flour*, Sea Salt, Honey*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.41
Whole Grain Rice & Corn, Lightly Sweetened Cereal by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (+1.67g, +50.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 83.33g (+6.66g, +8.69%)
Dietary Fiber 10.0g (=)
Sugars 13.33g (+3.33g, +33.30%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-2.40mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Corn Flour*, Cane Sugar*, Pomegranate Juice Concentrate*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.41
Cereal by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (+1.67g, +50.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 83.33g (+6.66g, +8.69%)
Dietary Fiber 10.0g (=)
Sugars 13.33g (+3.33g, +33.30%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-2.40mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Corn Flour*, Cane Sugar*, Pomegranate Juice Concentrate*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
Special K Sweet & Salty Kettle Corn Popcorn Chips, Sweet & Salty by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat9.09g (+5.76g, +172.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+3.00mg, +0.78%)
Total Carbohydrates 81.82g (+5.15g, +6.72%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 9.09g (-0.91g, -9.10%)
Sugars, added N/A
Protein 4.55g (-8.78g, -65.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milled Corn, Canola Oil, With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Sea Salt, Corn Germ, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
Hapi Yaki Mochi Snacks, Original Soy Flavor by Jfc International Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 86.67g (+10.00g, +13.04%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutinous Rice, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Modified Tapioca Starch, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
Streit's Onion Flavor Gluten Free Flats, Onion by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat7.58g (+4.25g, +127.63%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-4.00mg, -1.04%)
Total Carbohydrates 81.82g (+5.15g, +6.72%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 3.03g (-6.97g, -69.70%)
Sugars, added N/A
Protein 3.03g (-10.30g, -77.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Water, Tapioca Starch, Potato Flakes, Palm Oil, Onion Powder, Vinegar, Honey, Egg, Leavening Agent: Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
Streit's Onion Flavor Gluten Free Flats, Onion by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat7.58g (+4.25g, +127.63%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-4.00mg, -1.04%)
Total Carbohydrates 81.82g (+5.15g, +6.72%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 3.03g (-6.97g, -69.70%)
Sugars, added N/A
Protein 3.03g (-10.30g, -77.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Water, Tapioca Starch, Potato Flakes, Palm Oil, Onion Powder, Vinegar, Honey, Egg, Leavening Agent: Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
Bauducco, Original Toast, Original, Original by Trusouth Oil Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat9.26g (+5.93g, +178.08%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+6.00mg, +1.57%)
Total Carbohydrates 70.37g (-6.30g, -8.22%)
Dietary Fiber 3.7g (-6.30g, -63.00%)
Sugars 18.52g (+8.52g, +85.20%)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe8.0mg (+3.20mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil, Sugar, Salt, Cassava Starch And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
Meijer Sea Salt Popcorn Chips, Sea Salt by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat8.93g (+5.60g, +168.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+10.00mg, +2.61%)
Total Carbohydrates 71.43g (-5.24g, -6.83%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-3.51mg, -73.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Popcorn Chips (corn, Toasted Corn Germ, Whole Quinoa Grains, Flax Seeds, Sunflower Seeds, Chia Seeds), Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
Cascadian Farm Organic Honey Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat3.85g (+0.52g, +15.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+2.00mg, +0.52%)
Total Carbohydrates 82.69g (+6.02g, +7.85%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 17.31g (+7.31g, +73.10%)
Sugars, added N/A
Protein 7.69g (-5.64g, -42.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-3.42mg, -71.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Vanilla Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
The Smart Gourmet Snack Co Slim Chips, Premium All Natural Popcorn Smart Snack, Sea Salt by Snack Innovations Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat8.83g (+5.50g, +165.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+6.00mg, +1.57%)
Total Carbohydrates 70.67g (-6.00g, -7.83%)
Dietary Fiber 3.5g (-6.50g, -65.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 7.07g (-6.26g, -46.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-3.53mg, -73.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn Chips (corn, Roasted Corn Germ, Whole Quinoa, Flax Seeds, Sunflower Seeds, Chia Seeds), Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
Paskesz Whole Grain Spelt Good Grains Crackers by Paskesz Candy Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 16.0g (+2.67g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Spelt Flour, Spelt Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
Paskesz Whole Grain Spelt Good Grains Crackers, Whole Grain Spelt by Paskesz Candy Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 16.0g (+2.67g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Spelt Flour, Spelt Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
Paskesz Whole Wheat Original Good Grains Crackers by

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 16.0g (+6.00g, +60.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 16.0g (+2.67g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Wheat Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
Paskesz Original Whole Wheat Good Grains Crackers, Original by Paskesz Candy Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 16.0g (+6.00g, +60.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 16.0g (+2.67g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Water, Salt ,whole Grain Wheat Flour (gluten) (96%), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
Sdc Food, Slim Blueberry Chip by Nexstar Communications, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat6.67g (+3.34g, +100.30%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 83.33g (+6.66g, +8.69%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 6.67g (-3.33g, -33.30%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Powder, Black Rice Powder Fructooligosaccharide, Corn Starch, Corn Grits, High Oleicsunflower Oil, Bluberry Powder, Soybean Fiber, Squeezed Bluberry, Oats Dietary Fiber, Barley Powder, Oats Powder, Coconut Powder, Seasalt, Bluberry Flavor