Nature's Healthy Gourmet Greek Olive Dip by Nature's Healthy Gourmet, Inc: Similar Foods

Product:
Greek Olive Dip
Brand:
Nature's Healthy Gourmet
Maker:
Nature's Healthy Gourmet, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095362/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat28.57g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 286.0mg
Total Carbohydrates 10.71g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums) Contains Milk], Red Peppers, Black Olives, Banana Peppers, Garlic, Vinegar, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 10.71g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums) Contains Milk), Red Peppers, Kalamata Olives (may Contain Olive Pits), Banana Peppers, Garlic, Vinegar, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 10.71g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan Gum)], Spinach, Artichoke Hearts, Soybean Oil, Garlic Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 6.25g (-4.46g, -41.64%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-5.00mg, -15.63%)
Sodium 286.0mg (=)
Total Carbohydrates 1.79g (-8.92g, -83.29%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Soybean Oil, Isolated Soy Protein, Whey, Potato Starch, Sodium Caseinate (milk), Salt, Onion Powder, Sugar, Sodium Tripolyphosphate, Spices, Sodium Erythorbate, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-8.00kcal, -2.24%)
Total Fat23.26g (-5.31g, -18.59%)
Saturated Fat 8.14g (-2.57g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 291.0mg (+5.00mg, +1.75%)
Total Carbohydrates 25.58g (+14.87g, +138.84%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.98g (+3.41g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (+2.00mg)
Iron, Fe1.16mg (-0.13mg, -10.08%)
Potassium, K13.0mg
Vitamin D, IU0.0IU
Ingredients
Seasoned Pork (pork, Water, Seasoning [salt, Red Pepper, Sage, Sugar, Black Pepper], Dextrose), Flour (wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Pastry Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Butter Flavor, Vitamin A Palmitate Added ), Water, Pastry Flour (wheat), Shortening (interesterified Soybean Oil), Margarine ( Vegetable Oil Blend (palm Oils & Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color),vitamin A Palmitate Added, Whey) , Salt, Egg Whites (sodium Citrate, Triethyl Citrate, Guar Gum Added As Whipping Agent), Milk Solids (milk Protein Concentrate, Nonfat Dry Milk, Lactose), Lemon Emulsion (water, Propylene Glycol, Xanthan Gum, Fd&c Yellow #5), Sugar, Yellow Egg Color (water, Propylene Glycol, Fd&c Yellow #5, Fd&c Yellow # 6, Fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat36.67g (+8.10g, +28.35%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 3.33g (-7.38g, -68.91%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Avocado Oil, Olive Oil, Lemon Juice, Tahini (sesame Paste), Red Wine Vinegar, Kalamata Olives, Garlic, Greek Oregano, Sea Salt, Chives, Ground Sumac (sumac, Salt), Dill, Xanthan Gum, Rosemary Extract, Lactic Acid, Black Pepper, Celery Seed Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat36.67g (+8.10g, +28.35%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 6.67g (-4.04g, -37.72%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water Soybean Oil Modena Balsamic Vinegar, Distilled Vinegar, Sugar, Extra Virgin Olive Oil, Molasses Contains Less Than 2% Of Salt, Natural Flavors, Spices (includes Mustard), Basil, Fruit & Vegetable Juice (color), Xanthan Gum, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-30.00kcal, -8.40%)
Total Fat23.89g (-4.68g, -16.38%)
Saturated Fat 2.21g (-8.50g, -79.37%)
Trans Fat N/A
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 10.62g (-0.09g, -0.84%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 8.85g (+8.85g)
Sugars, added N/A
Protein 14.16g (+10.59g, +296.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All White Chicken Meat, Mayonnaise (canola Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Natural Flavor), Sweetened Dried Cranberries (sugar, Sunflower Oil), Celery, Walnuts, Cider Vinegar, Vinegar Powder, Lactic Acid, Sugar, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation (sodium Chloride Nisin Preparation, Egg White Lysozyme, Sea Salt, Black Pepper, Xanthan Gum And Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat40.0g (+11.43g, +40.01%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 3.33g (-7.38g, -68.91%)
Dietary Fiber N/A
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Canola Oil, Dijon Mustard (apple Cider Vinegar, Water, Mustard Seed, Salt, Spices), Distilled Vinegar, Dried Garlic, Less Than 2% Of Soy Sauce (water, Soybeans, Salt, Alcohol), Lemon Juice Concentrate, Acacia Gum, Salt, Spice, Xanthan Gum, Yeast Extract, Propylene Glycol Alginate, Ground Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat40.0g (+11.43g, +40.01%)
Saturated Fat 3.33g (-7.38g, -68.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 267.0mg (-19.00mg, -6.64%)
Total Carbohydrates 3.33g (-7.38g, -68.91%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+3.70mg, +86.05%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Canola Oil, Water, Crushed Tomatoes, Red Wine Vinegar, Dijon Mustard (organic Grain Vinegar, Water, Mustard Seed, Salt, Spices, Turmeric), Liquid Smoke, Garlic, Balsamic Vinegar, Sea Salt, Citric Acid, Black Pepper, Cumin Basil, Xanthan Gum, Guar Gum, Sodium Alginate, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-15.00kcal, -4.20%)
Total Fat21.05g (-7.52g, -26.32%)
Saturated Fat 10.53g (-0.18g, -1.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 289.0mg (+3.00mg, +1.05%)
Total Carbohydrates 34.21g (+23.50g, +219.42%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Blend Of Vegetable Fats And Oils (palm And Soy), Sugar, Salt, Soy Lecithin, Mono And Diglycerides, Citric Acid, Colored With Beta Carotene, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+5.00kcal, +1.40%)
Total Fat21.28g (-7.29g, -25.52%)
Saturated Fat 9.57g (-1.14g, -10.64%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 266.0mg (-20.00mg, -6.99%)
Total Carbohydrates 38.3g (+27.59g, +257.61%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 23.4g (+23.40g)
Sugars, added N/A
Protein 4.26g (+0.69g, +19.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese [cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Milk, Canola And Or Palm Oil, Whole Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor (milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate], Sour Cream [cultured Milk And Cream, Enzymes], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin], Strawberry Filling [water, Sugar, Strawberries, Modified Corn Starch, Salt, Erythorbic Acid, Potassium Sorbate (preservative), Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1], White Chocolate Chips [sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor], Peanuts, Eggs (dried), Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Cocoa (alkalized), Caramel Spread [milk, Sugar, Glucose, Sodium Bicarbonate, Potassium Sorbate (preservative)], Corn Starch, Walnuts, Glucose, Brown Sugar, Natural Flavors, Modified Corn Starch, Cream [cream, Carrageenan, Mono & Diglycerides, Polysorbate 80], Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Shortening [palm Oil, Soy Lecithin], Baking Soda, Invert Sugar, Molasses And Caramel Color, Cinnamon, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Apocarotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (-22.00kcal, -6.16%)
Total Fat18.52g (-10.05g, -35.18%)
Saturated Fat 5.29g (-5.42g, -50.61%)
Trans Fat N/A
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 256.0mg (-30.00mg, -10.49%)
Total Carbohydrates 28.22g (+17.51g, +163.49%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 13.23g (+9.66g, +270.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Margarine, Citric Acid, Natural And Artificial Flavors, Beta Carotene, Vitamin A, Cornstarch, Salt) Grilled Chicken (chicken, Seasonings, Soybean Oil), Cream Cheese (pasteurized Milk Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum) Green Chilis, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat20.0g (-8.57g, -30.00%)
Saturated Fat 8.0g (-2.71g, -25.30%)
Trans Fat N/A
Cholesterol N/A
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 40.0g (+29.29g, +273.48%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 8.0g (+4.43g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine (fractionated Palm Oil, Sunflower Seed Oil, Water, Monoglycerides, Diglycerides, Citric Acid), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 267.0mg (-19.00mg, -6.64%)
Total Carbohydrates 10.0g (-0.71g, -6.63%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Wine Vinegar, Soybean Oil, Cabernet Wine (contains Sulfites), Water, Extra Virgin Olive Oil, Sugar, Onions, Less Than 2% Cane Syrup*, Spices, Salt, Garlic*, Fruit Juice Color, Xanthan Gum, Potassium Sorbate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 1.67g (-9.04g, -84.41%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 267.0mg (-19.00mg, -6.64%)
Total Carbohydrates 6.67g (-4.04g, -37.72%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Canola Oil, Apple Cider Vinegar, Water, Chia Seeds, Coconut Palm Sugar, Pomegranate Powder, Coconut Aminos, Beet Juice Powder, Tea Extract, Paprika, Sea Salt, Ground Black Pepper, Xanthan Gum, Cayenne Pepper, Chipotle Powder, Crushed Red Chili Pepper