Young Green Jack Fruit by Nature's Charm: Similar Foods

Product:
Young Green Jack Fruit
Brand:
N/A
Maker:
Nature's Charm

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1026847/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 5.36g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe0.18mg
Potassium, K73.0mg
Vitamin D, IU0.0IU
Ingredients
Young Green Jackfruit, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.14
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+8.00kcal, +29.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-6.00mg, -1.87%)
Total Carbohydrates 6.15g (+0.79g, +14.74%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 0.77g (+0.77g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-11.00mg, -19.30%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, K75.0mg (+2.00mg, +2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+2.00kcal, +7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 2.86g (-2.50g, -46.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe0.86mg (+0.68mg, +377.78%)
Potassium, K86.0mg (+13.00mg, +17.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+2.00kcal, +7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 2.86g (-2.50g, -46.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe0.86mg (+0.68mg, +377.78%)
Potassium, K86.0mg (+13.00mg, +17.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+2.00kcal, +7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 2.86g (-2.50g, -46.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe0.86mg (+0.68mg, +377.78%)
Potassium, K86.0mg (+13.00mg, +17.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+3.00kcal, +11.11%)
Total Fat1.27g (+1.27g)
Saturated Fat 0.63g (+0.63g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 2.95g (-2.41g, -44.96%)
Dietary Fiber 0.0g (=)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 2.11g (+2.11g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+7.00mg, +12.28%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, K84.0mg (+11.00mg, +15.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Whey Protein Concentrate, Salt, Cellulose Gum, Cumin Powder, Stabilizer (modified Food Starch And Pectin), Green Chili Powder, Ginger Powder, Yogurt Cultures, Cilantro Powder, Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+2.00kcal, +7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 2.86g (-2.50g, -46.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-14.00mg, -24.56%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, K89.0mg (+16.00mg, +21.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of Citric Acid, Calcium Chloride, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+2.00kcal, +7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 2.86g (-2.50g, -46.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-14.00mg, -24.56%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, K89.0mg (+16.00mg, +21.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+2.00kcal, +7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 2.86g (-2.50g, -46.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-14.00mg, -24.56%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, K89.0mg (+16.00mg, +21.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-6.00kcal, -22.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-7.00mg, -2.18%)
Total Carbohydrates 3.31g (-2.05g, -38.25%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 0.83g (+0.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-31.00mg, -54.39%)
Iron, Fe0.41mg (+0.23mg, +127.78%)
Potassium, K83.0mg (+10.00mg, +13.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Water, Contains Less Than 2% Of The Following: Sea Salt, Sugar, Dehydrated Roasted Garlic, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-6.00kcal, -22.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-7.00mg, -2.18%)
Total Carbohydrates 4.13g (-1.23g, -22.95%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.48g (+2.48g)
Sugars, added N/A
Protein 0.83g (+0.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-31.00mg, -54.39%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, K83.0mg (+10.00mg, +13.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-10.00kcal, -37.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-7.00mg, -2.18%)
Total Carbohydrates 2.48g (-2.88g, -53.73%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 0.83g (+0.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-30.00mg, -52.63%)
Iron, Fe0.33mg (+0.15mg, +83.33%)
Potassium, K83.0mg (+10.00mg, +13.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Green Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-10.00kcal, -37.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+1.00mg, +0.31%)
Total Carbohydrates 2.48g (-2.88g, -53.73%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 0.83g (+0.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-32.00mg, -56.14%)
Iron, Fe0.33mg (+0.15mg, +83.33%)
Potassium, K82.0mg (+9.00mg, +12.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+16.00kcal, +59.26%)
Total Fat1.3g (+1.30g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (+9.00mg, +2.80%)
Total Carbohydrates 6.96g (+1.60g, +29.85%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.61g (+2.61g)
Sugars, added N/A
Protein 1.74g (+1.74g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-31.00mg, -54.39%)
Iron, Fe0.35mg (+0.17mg, +94.44%)
Potassium, K70.0mg (-3.00mg, -4.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Carrots, Baby Cob Corn, Sugar Snap Peas, Water, Less Than 2% Of: Black Pepper, Dehydrated Onion, Dehydrated Garlic, Flaxseed, Salt, Soybean Oil, Sugar, Maltodextrin, Natural Flavors, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+6.00kcal, +22.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 6.67g (+1.31g, +24.44%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-24.00mg, -42.11%)
Iron, Fe1.33mg (+1.15mg, +638.89%)
Potassium, K100.0mg (+27.00mg, +36.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (=)
Total Fat0.43g (+0.43g)
Saturated Fat 0.11g (+0.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+3.00mg, +0.93%)
Total Carbohydrates 5.04g (-0.32g, -5.97%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.21g (+1.21g)
Sugars, added N/A
Protein 0.84g (+0.84g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe1.17mg (+0.99mg, +550.00%)
Potassium, K108.0mg (+35.00mg, +47.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Chile Peppers, Salt, Citric Acid, Calcium Chloride