National Vanilla Sandwich Cookies, Vanilla by National Continental Corp Ltd: Similar Foods
- Product:
- Vanilla Sandwich Cookies, Vanilla
- Brand:
- National
- Maker:
- National Continental Corp Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2571524/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 22.22g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 292.0mg | |
| Total Carbohydrates | 72.22g | |
| Dietary Fiber | 0.0g | |
| Sugars | 44.44g | |
| Sugars, added | N/A | |
| Protein | 2.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Olein Oil And Palm Stearine Oil, Brown Sugar, Water, Contains Less Than 2% Of Each Of The Following: Corn Starch, Invert Sugar, Nonfat Milk, Salt, Baking Soda, Ammonium Bicarbonate, Propylene Glycol, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 22.73g (+0.51g, +2.30%) | |
| Saturated Fat | 13.64g (+2.53g, +22.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+3.00mg, +1.03%) | |
| Total Carbohydrates | 68.18g (-4.04g, -5.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.91g (-3.53g, -7.94%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.77g, +63.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Belgian Chocolate (sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Butter Oil, Emulsifier [soy Lecithin And Polyglycerol Polyricinoleate]), Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+2.78g, +12.51%) | |
| Saturated Fat | 12.5g (+1.39g, +12.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-6.00mg, -2.05%) | |
| Total Carbohydrates | 64.29g (-7.93g, -10.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 46.43g (+1.99g, +4.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.79g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+0.14mg, +7.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Dark Chocolate Flavored Coating (sugar, Vegetable Oils [palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cottonseed Oil], Nonfat Dry Milk, Cocoa [processed With Alkali], Cocoa, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt), White Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor), Cane Sugar, Vegetable Oil (corn Oil And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 22.22g (=) | |
| Saturated Fat | 12.5g (+1.39g, +12.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+14.00mg, +4.79%) | |
| Total Carbohydrates | 72.22g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.89g (-5.55g, -12.49%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Olein Oil, Palm Stearine Oil, Brown Sugar, Water, Contains Less Than 2% Of Each Of The Following: Corn Starch, Invert Sugar, Nonfat Milk, Salt, Baking Soda, Ammonium Bicarbonate, Propylene Glycol, Soy Lecithin, Artificial Flavor, Red 40, Citric Acid Preservative, Sodium Benzoate Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 24.14g (+1.92g, +8.64%) | |
| Saturated Fat | 8.62g (-2.49g, -22.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 72.41g (+0.19g, +0.26%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 44.83g (+0.39g, +0.88%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.67g, +24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+1.72mg, +86.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Red 40 Lake, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-0.79g, -3.56%) | |
| Saturated Fat | 16.07g (+4.96g, +44.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+12.00mg, +4.11%) | |
| Total Carbohydrates | 71.43g (-0.79g, -1.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (-8.73g, -19.64%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.79g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+0.14mg, +7.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Oil, Palm Kernel Oil), Cornstarch, High Fructose Corn Syrup, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Natural And Artificial Flavor, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-0.79g, -3.56%) | |
| Saturated Fat | 16.07g (+4.96g, +44.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+12.00mg, +4.11%) | |
| Total Carbohydrates | 71.43g (-0.79g, -1.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (-8.73g, -19.64%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.79g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+0.14mg, +7.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Cornstarch, High Fructose Corn Syrup, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavor, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.92g (+4.70g, +21.15%) | |
| Saturated Fat | 15.38g (+4.27g, +38.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+16.00mg, +5.48%) | |
| Total Carbohydrates | 69.23g (-2.99g, -4.14%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 50.0g (+5.56g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.07g, +38.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.23mg (+2.23mg, +111.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sandwich Cookie (sugar, Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Soybean [with Tbhq For Freshness] And Or Palm Oil, Dextrose, Cocoa [processed With Alkali], Peppermint Flavored Powder [sugar, Corn Syrup, Titanium Dioxide {color}, Natural Flavor, Red 40], Corn Starch, 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening [baking Soda, Calcium Phosphate], Soy Lecithin, Natural And Artificial Flavor), Dark Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 24.32g (+2.10g, +9.45%) | |
| Saturated Fat | 13.51g (+2.40g, +21.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (-8.00mg, -2.74%) | |
| Total Carbohydrates | 67.57g (-4.65g, -6.44%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 37.84g (-6.60g, -14.85%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.63g, +94.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.92mg (+0.92mg, +46.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, Peanut Oil), Palm Kernel Oil, Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Cocoa (processed With Alkali), Nonfat Milk, Cocoa, Salt, Soy Lecithin, Cornstarch, Leavening (baking Soda, Calcium Phosphate) Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 25.0g (+2.78g, +12.51%) | |
| Saturated Fat | 8.75g (-2.36g, -21.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 288.0mg (-4.00mg, -1.37%) | |
| Total Carbohydrates | 62.5g (-9.72g, -13.46%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 42.5g (-1.94g, -4.37%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.97g, +34.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cookle Base (enriched Flour Bleached [wheat Flour, Niacin Iron, Thiamin Mononitrate Riboflavin, Folic Acid], Malted Barley Flour, Sugar, Palm Oil Dextrose, Eggs With Sodium Silicoluminate Modified Whey, Salt Baking Soda Artificial Flavor Soy Flour), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Butterfat (milk) Soy Lecithin Vanilla), Soy Bean Oll Water Margarine (vegetable Oil Blend [soy Bean And Palm Oils] Contains 2% Or Less Salt, Monoand Diglycerides Nonfat, Dry Milk, Soy Lecithin, Sodium Benzoate [preservativel, Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color]), Contains 2% Or Less Invert Syrup, Corn Syrup, Molasses, And Vanilla Extractbuttercreme Icing: Powdered Sugar (sugar Cornstarch), Shortening Palm Oil And Modified Palm Oil Canola Oll Vegetable Mono & Diglycerides Polysorbate 80), Water, Invert Syrup Contains 2% Or Less: Artificial Flavors, Saft Chocolate Icing Also Contains: Fudge Base (cocoa Processed W Alkall Soybean Oll Corn Syrup Palm Oil Mono And Diglycerides And 2% Or Less Soy Lecithin, Chocolate Liquor, Tbhq), Salt Corn Flour, Palm Oil Silicon Dioxide, And Potassium Sorbate When Decorated Colors Or Decorettes Added May Contain Glycerine Modified Corn Starch Carrageenan, Citric Acid, Maltodextrin Rice Flour, Palm & Palm Kernel Oll Gum Arabic, Xanthan Gum Soy Lecithin Polysorbate 80, Carnauba Wax Dextrin Confectioners Glaze Vanillin Fd&c Blue #1 Lake, Fd&c Red #40 Lake, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Red #3, Fd&c Blue #2 Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6 Fd&c Blue# 1 Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 10.0g (-1.11g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 70.0g (-2.22g, -3.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (-4.44g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.55g, +19.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla Extract), Palm Oil, Butter, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Sea Salt), Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Molasses, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 10.0g (-1.11g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 70.0g (-2.22g, -3.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (-4.44g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.55g, +19.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Sugar, Chocolate Chips (sugar Unsweetened Chocolate, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla Extract), Palm Oil, Butter, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Sea Salt), Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Molasses, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 22.86g (+0.64g, +2.88%) | |
| Saturated Fat | 14.29g (+3.18g, +28.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 71.43g (-0.79g, -1.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (-10.15g, -22.84%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.08g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (+2.29mg, +114.50%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 14.29g (+3.18g, +28.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 71.43g (-0.79g, -1.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (-10.15g, -22.84%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.08g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (+2.29mg, +114.50%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 10.0g (-1.11g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 283.0mg (-9.00mg, -3.08%) | |
| Total Carbohydrates | 70.0g (-2.22g, -3.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (-7.77g, -17.48%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.55g, +19.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.80mg, -40.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Sugar, Palm Oil, Butter, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Sea Salt), Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Molasses, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 14.29g (+3.18g, +28.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 71.43g (-0.79g, -1.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (-10.15g, -22.84%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.08g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (+2.29mg, +114.50%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavor, Soy Lecithin | ||