Nasoya Tofubaked Teriyaki by Nasoya Foods Usa, Llc: Similar Foods

Product:
Tofubaked Teriyaki
Brand:
Nasoya
Maker:
Nasoya Foods Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1978145/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat7.07g
Saturated Fat 1.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 343.0mg
Total Carbohydrates 6.06g
Dietary Fiber 2.0g
Sugars 4.04g
Sugars, added N/A
Protein 14.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg
Iron, Fe1.92mg
Potassium, K152.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Tofu (water, Organic Soybeans, Less Than 2% Of Calcium Sulfate, Magnesium Chloride), Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Sugar, Less Than 2% Of Organic Agave Syrup, Organic Garlic Powder, Organic Apple Cider Vinegar, Natural Flavors, Salt, Organic Onion Powder, Organic Caramel Color, Organic Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-2.00kcal, -1.42%)
Total Fat6.31g (-0.76g, -10.75%)
Saturated Fat 2.78g (+1.26g, +82.89%)
Trans Fat 0.25g (+0.25g)
Cholesterol 16.0mg (+16.00mg)
Sodium 331.0mg (-12.00mg, -3.50%)
Total Carbohydrates 13.64g (+7.58g, +125.08%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.77g (-2.27g, -56.19%)
Sugars, added N/A
Protein 7.07g (-7.07g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+2.00mg, +2.20%)
Iron, Fe0.4mg (-1.52mg, -79.17%)
Potassium, K152.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Water, Green Bell Peppers, Reduced Fat Provolone Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), American Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Onions, Mushrooms (mushrooms, Water), Red Bell Peppers, Smoked Gouda Cheese (cultured Part Skim Milk, Salt, Enzymes, Annatto [color]), 2% Or Less Of Wheat Flour, Concentrated Cheddar Cheese Paste ([cultured Milk, Salt, Enzymes], Water, Salt), Soybean Oil, Butter (cream, Salt), Seasoning (yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Salt, Tapioca Dextrin), Salt, Modified Cornstarch, Autolyzed Yeast Extract, Onion Puree, Seasoning (autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Mushroom Juice Concentrate, Spice, Flavor (polysorbate 80, Propylene Glycol, Grill Flavor [from Vegetable Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-2.00kcal, -1.42%)
Total Fat6.31g (-0.76g, -10.75%)
Saturated Fat 2.78g (+1.26g, +82.89%)
Trans Fat 0.25g (+0.25g)
Cholesterol 16.0mg (+16.00mg)
Sodium 331.0mg (-12.00mg, -3.50%)
Total Carbohydrates 13.64g (+7.58g, +125.08%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.77g (-2.27g, -56.19%)
Sugars, added N/A
Protein 7.07g (-7.07g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+2.00mg, +2.20%)
Iron, Fe0.4mg (-1.52mg, -79.17%)
Potassium, K152.0mg (=)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Water, Green Bell Peppers, Reduced Fat Provolone Cheese (pasteurized Partskim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), American Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Onions, Mushrooms (mushrooms, Water), Red Bell Peppers, Smoked Gouda Cheese (cultured Part Skim Milk, Salt, Enzymes, Annatto [color]), 2% Or Less Of Wheat Flour, Concentrated Cheddar Cheese Paste ([cultured Milk, Salt, Enzymes], Water, Salt), Soybean Oil, Butter (cream, Salt), Seasoning (yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Salt, Tapioca Dextrin), Salt, Modified Cornstarch, Autolyzed Yeast Extract, Onion Puree, Seasoning (autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Mushroom Juice Concentrate, Spice, Flavor (polysorbate 80, Propylene Glycol, Grill Flavor (from Vegetable Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat6.76g (-0.31g, -4.38%)
Saturated Fat 2.94g (+1.42g, +93.42%)
Trans Fat 0.15g (+0.15g)
Cholesterol 13.0mg (+13.00mg)
Sodium 356.0mg (+13.00mg, +3.79%)
Total Carbohydrates 12.06g (+6.00g, +99.01%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 1.76g (-2.28g, -56.44%)
Sugars, added N/A
Protein 5.0g (-9.14g, -64.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+6.00mg, +6.59%)
Iron, Fe0.71mg (-1.21mg, -63.02%)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Contains Less Than 2% Of Salt, Annatto [color]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Modified Corn Starch, Salt, Annatto Extract (color), Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat6.43g (-0.64g, -9.05%)
Saturated Fat 2.5g (+0.98g, +64.47%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 321.0mg (-22.00mg, -6.41%)
Total Carbohydrates 16.43g (+10.37g, +171.12%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.14g (-1.90g, -47.03%)
Sugars, added N/A
Protein 5.71g (-8.43g, -59.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+12.00mg, +13.19%)
Iron, Fe0.67mg (-1.25mg, -65.10%)
Potassium, K164.0mg (+12.00mg, +7.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushroom Ravioli (durum Wheat Flour, Ricotta Cheese [whey, Milk, Cream, Salt, Citric Acid], Porcini Mushrooms, Eggs, Mushrooms, Grilled Onions, Mascarpone Cheese [milk, Cream, Citric Acid], Sunflower Oil, Water, Rice Starch, Mushroom Powder, Salt, Garlic, White Pepper), Water, Spinach, Cream, Onion, Grated Cheeses (milk, Salt, Rennet, Egg Lysozyme), Mushrooms, Sunflower Oil, White Wine, Garlic, Milk Powder, Modified Corn Starch, Parsley, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+1.00kcal, +0.71%)
Total Fat7.11g (+0.04g, +0.57%)
Saturated Fat 3.11g (+1.59g, +104.61%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 342.0mg (-1.00mg, -0.29%)
Total Carbohydrates 13.33g (+7.27g, +119.97%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 1.78g (-2.26g, -55.94%)
Sugars, added N/A
Protein 5.78g (-8.36g, -59.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+29.00mg, +31.87%)
Iron, Fe0.09mg (-1.83mg, -95.31%)
Potassium, K160.0mg (+8.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Contains 2% Or Less Of Salt, Annatto [color]), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Sea Salt, Potassium Salt, Whey, Mono And Diglycerides, Whey Protein Concentrate, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-3.00kcal, -2.13%)
Total Fat6.67g (-0.40g, -5.66%)
Saturated Fat 3.11g (+1.59g, +104.61%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 342.0mg (-1.00mg, -0.29%)
Total Carbohydrates 13.33g (+7.27g, +119.97%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 1.33g (-2.71g, -67.08%)
Sugars, added N/A
Protein 5.78g (-8.36g, -59.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+29.00mg, +31.87%)
Iron, Fe0.13mg (-1.79mg, -93.23%)
Potassium, K160.0mg (+8.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Contains 2% Or Less Of Salt, Annatto [color]), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Sea Salt, Potassium Salt, Whey, Mono And Diglycerides, Whey Protein Concentrate, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+16.00kcal, +11.35%)
Total Fat8.21g (+1.14g, +16.12%)
Saturated Fat 2.24g (+0.72g, +47.37%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 328.0mg (-15.00mg, -4.37%)
Total Carbohydrates 11.19g (+5.13g, +84.65%)
Dietary Fiber N/A
Sugars 2.24g (-1.80g, -44.55%)
Sugars, added N/A
Protein 8.96g (-5.18g, -36.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+12.00mg, +13.19%)
Iron, Fe0.75mg (-1.17mg, -60.94%)
Potassium, K166.0mg (+14.00mg, +9.21%)
Vitamin D, IUN/A
Ingredients
Grilled Chicken (cooked Chicken Breast With Rib Meat Water, Container Less Than 3% Of Chicken Base Marinade (salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil Extractive Of Carrot [color], With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent), Chipotle Ranch Dressing (nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Bugar, Apple Cider Vinegar, Distilled Vinegar Salt, Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim, Milk Powder, Lemon Juice, Concentrate, Mustard Flour Dried Bell Peppers Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Guar Gum, Paprika), Romaine Lettuce,shredded Sharp Cheddar Cheese (sharp Cheddar Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes & Annatto (color), Powdered Corn & Potato Starch (added To Prevent Clumping), Natamycin [a Natural Mold Inhibitor] Carrot Cabbage, Southwest Pico De Gallo (red Pepper, Tomatoes Cilantro), Spring Mix Lettuce Ingredients May Vary By Season Mizuna, Tango, Green Oak Swiss Chard, Tatsoi, Green Chard, Frisbee, Red Leaf, Lolla Rossa, Radicchio, Red Chard, Red Oak, Baby Spinach), Tortilla Strips Tri Color (corn Masa Flour, Sunflower, Safflower, Canola Oil And Or Corn Oil, Salt, Red 40, Blue 1, Blue 2) Roasted Corn, Black Beans, Black Beans (prepared Black Beans, Water, Salt And Calcium Chloride [firming Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-18.00kcal, -12.77%)
Total Fat5.52g (-1.55g, -21.92%)
Saturated Fat 2.45g (+0.93g, +61.18%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 325.0mg (-18.00mg, -5.25%)
Total Carbohydrates 14.11g (+8.05g, +132.84%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 4.91g (+0.87g, +21.53%)
Sugars, added N/A
Protein 6.13g (-8.01g, -56.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe1.23mg (-0.69mg, -35.94%)
Potassium, K174.0mg (+22.00mg, +14.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Pepper Italian Style Pinwheel (roasted Red Pepper Lavash [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Red Pepper Puree, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Pepperoni [pork, Beef, Salt Contains 2% Or Less Of Corn Syrup, Dextrose Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices], Honey Cured Ham [cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Roasted Red Pepper [red Sweet Pepper, Water, Sea Salt, Citric Acid], Arugula, Spring Mix [baby Lettuces (red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio Greens May Vary By Season], Spinach, Sliced Genoa Salami [pork Beef, Salt, Dextrose, Lactic Acid Starter Culture Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (guar Gum And Carob Bean Gum)], Italian Seasoning [spices]) Apples (apples Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]) Baby Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat6.36g (-0.71g, -10.04%)
Saturated Fat 2.97g (+1.45g, +95.39%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 347.0mg (+4.00mg, +1.17%)
Total Carbohydrates 11.02g (+4.96g, +81.85%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 2.12g (-1.92g, -47.52%)
Sugars, added N/A
Protein 8.05g (-6.09g, -43.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+28.00mg, +30.77%)
Iron, Fe0.51mg (-1.41mg, -73.44%)
Potassium, K148.0mg (-4.00mg, -2.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce & Chicken: Skim Milk Water Broccoli, Cooked White Meat Chicken, Cheddar Cheese (cultured Milk Salt Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Modified Food Starch, Soybean Oil, Butter (cream, Salt), Salt, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Mono And Diglycerides, Corn Syrup Solids, Sodium Phosphate, Lactic Acid Calcium Lactate Cooked Enriched Pasta: Water Semolina Wheat Flour, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid Topping: Breadcrumbs (wheat Flour Sugar, Yeast, Soybean Oil, Salt), Parmesan Cheese (cultured Milk, Salt, Enzymes), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+6.00kcal, +4.26%)
Total Fat7.11g (+0.04g, +0.57%)
Saturated Fat 3.11g (+1.59g, +104.61%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 360.0mg (+17.00mg, +4.96%)
Total Carbohydrates 14.67g (+8.61g, +142.08%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 1.33g (-2.71g, -67.08%)
Sugars, added N/A
Protein 6.22g (-7.92g, -56.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+25.00mg, +27.47%)
Iron, Fe0.22mg (-1.70mg, -88.54%)
Potassium, K133.0mg (-19.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Bleached Wheat Flour, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Soybean Oil, Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-17.00kcal, -12.06%)
Total Fat5.29g (-1.78g, -25.18%)
Saturated Fat 2.65g (+1.13g, +74.34%)
Trans Fat 0.15g (+0.15g)
Cholesterol 12.0mg (+12.00mg)
Sodium 315.0mg (-28.00mg, -8.16%)
Total Carbohydrates 13.53g (+7.47g, +123.27%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.47g (-2.57g, -63.61%)
Sugars, added N/A
Protein 5.59g (-8.55g, -60.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+12.00mg, +13.19%)
Iron, Fe0.29mg (-1.63mg, -84.90%)
Potassium, K168.0mg (+16.00mg, +10.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Soybean Oil, Butter (cream, Salt), Salt, Potassium Chloride Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+18.00kcal, +12.77%)
Total Fat7.05g (-0.02g, -0.28%)
Saturated Fat 2.2g (+0.68g, +44.74%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 322.0mg (-21.00mg, -6.12%)
Total Carbohydrates 15.86g (+9.80g, +161.72%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.88g (-3.16g, -78.22%)
Sugars, added N/A
Protein 9.25g (-4.89g, -34.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+4.00mg, +4.40%)
Iron, Fe1.32mg (-0.60mg, -31.25%)
Potassium, K160.0mg (+8.00mg, +5.26%)
Vitamin D, IU18.0IU (+18.00IU)
Ingredients
Cooked Rice (water, Rice), Water, Cooked Grilled Seasoned Chicken White Meat Strips (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Black Beans, Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Contains 2% Or Less Tomato Paste, Super Sweet Corn, Red Bell Pepper, Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Guajillo Chili Pepper Base (water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices [mustard], Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Chicken Base (cooked Mechanically Separated Chicken, Salt, Chicken Flavor, Maltodextrin, Chicken Fat, Sugar, Whey Powder [milk], Onion Powder, Extractives Of Turmeric [color], Natural Flavor), Modified Food Starch, Spices, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Chicken Flavor Base (chicken Flavor [chicken, Flavors), Salt, Lactose [milk], Flavors, Sugar, Onion Powder, Garlic Powder, Mono And Diglycerides, Turmeric Oleoresin), Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat7.93g (+0.86g, +12.16%)
Saturated Fat 3.52g (+2.00g, +131.58%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 366.0mg (+23.00mg, +6.71%)
Total Carbohydrates 10.13g (+4.07g, +67.16%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 2.2g (-1.84g, -45.54%)
Sugars, added N/A
Protein 7.93g (-6.21g, -43.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+28.00mg, +30.77%)
Iron, Fe0.84mg (-1.08mg, -56.25%)
Potassium, K145.0mg (-7.00mg, -4.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Lasagna Noodles (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Water, Diced Tomatoes With Juice, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Carrageenan), Tomato Paste, Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solid, Paprika, Caramel Color, Flavoring, Bha, Propyl Gallate And Citric Acid), Cooked Beef And Pork Crumbles (beef And Pork, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Parmesan And Romano Cheese (part Skim Milk Cow's Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of The Following: Onions, Olive Oil, Cream, Spices, Sugar, Salt, Dried Egg Whites, Crushed Garlic, Ascorbic Acid, Stabilizer (food Starch Modified, Apple Pectin And Fiber, Xanthan Gum, Guar Gum, Methylcellulose), Garlic Powder, Extractives Of Paprika, Soy Lecithin, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+11.00kcal, +7.80%)
Total Fat5.56g (-1.51g, -21.36%)
Saturated Fat 2.78g (+1.26g, +82.89%)
Trans Fat 0.13g (+0.13g)
Cholesterol 25.0mg (+25.00mg)
Sodium 356.0mg (+13.00mg, +3.79%)
Total Carbohydrates 16.67g (+10.61g, +175.08%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 7.83g (+3.79g, +93.81%)
Sugars, added N/A
Protein 8.84g (-5.30g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+15.00mg, +16.48%)
Iron, Fe0.76mg (-1.16mg, -60.42%)
Potassium, K167.0mg (+15.00mg, +9.87%)
Vitamin D, IU20.0IU (+20.00IU)
Ingredients
Cooked Seasoned Pork (pork, Water, Salt), Cooked Macaroni (semolina [milled Wheat], Water), Tomato Puree (water, Tomato Paste), Water, Milk (vitamin D3 Added), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt), Sugar, Asiago Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Molasses, Vinegar (distilled White Vinegar, Water), Wheat Flour, Brown Sugar, Cornstarch, Sea Salt (sodium Chloride, Potassium Chloride), Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Natural Flavors, Salt), Guajillo Chili Pepper Base (water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Puree, Sesame Seeds, Paprika, Cornstarch, Citric Acid), Spices, Honey, Natural Mesquite Smoke Flavor, Salt, Dehydrated Onion, Dehydrated Garlic, Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-31.00kcal, -21.99%)
Total Fat5.08g (-1.99g, -28.15%)
Saturated Fat 2.97g (+1.45g, +95.39%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 339.0mg (-4.00mg, -1.17%)
Total Carbohydrates 5.08g (-0.98g, -16.17%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 4.24g (+0.20g, +4.95%)
Sugars, added N/A
Protein 10.17g (-3.97g, -28.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+19.00mg, +20.88%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K153.0mg (+1.00mg, +0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt