Nasoya Organic Firm Tofuplus by Nasoya Foods Usa, Llc: Similar Foods

Product:
Organic Firm Tofuplus
Brand:
Nasoya
Maker:
Nasoya Foods Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2016556/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat3.53g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 2.35g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca235.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IU94.0IU
Other Nutrients
Phosphorus, P118.0mg
Vitamin B-121.41ug
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.35g
Riboflavin0.4mg
Vitamin B-60.471mg
Ingredients
Water, Organic Whole Soybeans, Calcium Sulfate, Tricalcium Phosphate, Nigari (sea Water Extract), Vitamin B6, Riboflavin (vitamin B2), Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+12.00kcal, +14.63%)
Total Fat4.71g (+1.18g, +33.43%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 2.35g (=)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.41g (+1.17g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca235.0mg (=)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IU94.0IU (=)
Other Nutrients
Phosphorus, P118.0mg (=)
Vitamin B-121.41ug (=)
Fatty acids, total monounsaturated1.18g (=)
Fatty acids, total polyunsaturated2.94g (+0.59g, +25.11%)
Riboflavin0.4mg (=)
Vitamin B-60.471mg (=)
Ingredients
Water, Organic Whole Soybeans, Nigari (sea Water Extract), Tricalcium Phosphate, Vitamin B6, Riboflavin (vitamin B2), Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.77
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-29.00kcal, -35.37%)
Total Fat3.0g (-0.53g, -15.01%)
Saturated Fat 2.67g (+2.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+5.00mg, +27.78%)
Total Carbohydrates 5.33g (+2.98g, +126.81%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 0.67g (+0.67g)
Sugars, added N/A
Protein 0.67g (-7.57g, -91.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-2.00mg, -0.85%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IU80.0IU (-14.00IU, -14.89%)
Other Nutrients
Vitamin B-121.2ug (-0.21ug, -14.89%)
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Rice Starch, Contains 2% Or Less Of: Natural Flavor, Calcium Phosphate, Pectin, Dipotassium Phosphate, Locust Bean Gum, Live Cultures, Citric Acid, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.23
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-35.00kcal, -42.68%)
Total Fat3.33g (-0.20g, -5.67%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+2.00mg, +11.11%)
Total Carbohydrates 4.67g (+2.32g, +98.72%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 0.67g (+0.67g)
Sugars, added N/A
Protein 0.67g (-7.57g, -91.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-2.00mg, -0.85%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IU80.0IU (-14.00IU, -14.89%)
Other Nutrients
Vitamin B-121.4ug (-0.01ug, -0.71%)
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Rice Starch, Contains 2% Or Less Of: Calcium Phosphate, Pectin, Dipotassium Phosphate, Locust Bean Gum, Live Cultures, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.27
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+36.00kcal, +43.90%)
Total Fat5.88g (+2.35g, +66.57%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 3.53g (+1.18g, +50.21%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 11.76g (+3.52g, +42.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca235.0mg (=)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IU94.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.76g (+0.58g, +49.15%)
Fatty acids, total polyunsaturated2.94g (+0.59g, +25.11%)
Vitamin K (phylloquinone)14.1ug
Ingredients
Water, Organic Whole Soybeans, Calcium Sulfate, Nigari (sea Water Extract), Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.21
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-29.00kcal, -35.37%)
Total Fat3.53g (=)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+3.00mg, +16.67%)
Total Carbohydrates 5.29g (+2.94g, +125.11%)
Dietary Fiber 1.2g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 0.59g (-7.65g, -92.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg (+12.00mg, +5.11%)
Iron, Fe0.18mg (-1.09mg, -85.83%)
Potassium, K0.0mg
Vitamin D, IU68.0IU (-26.00IU, -27.66%)
Other Nutrients
Vitamin B-121.18ug (-0.23ug, -16.31%)
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Rice Starch, Contains 2% Or Less Of: Pectin, Calcium Phosphate, Dipotassium Phosphate, Live And Active Cultures, Locust Bean Gum, Vitamin D 2 Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.88
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-35.00kcal, -42.68%)
Total Fat2.94g (-0.59g, -16.71%)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 4.71g (+2.36g, +100.43%)
Dietary Fiber 1.2g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 0.59g (-7.65g, -92.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-6.00mg, -2.55%)
Iron, Fe0.18mg (-1.09mg, -85.83%)
Potassium, K0.0mg
Vitamin D, IU61.0IU (-33.00IU, -35.11%)
Other Nutrients
Vitamin B-121.0ug (-0.41ug, -29.08%)
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Rice Starch, Contains 2% Or Less Of: Pectin, Natural Flavor, Calcium Phosphate, Citric Acid, Dipotassium Phosphate, Live And Active Cultures, Locust Bean Gum, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.27
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-2.00kcal, -2.44%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+26.00mg, +144.44%)
Total Carbohydrates 16.81g (+14.46g, +615.32%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 12.39g (+12.39g)
Sugars, added N/A
Protein 2.65g (-5.59g, -67.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca265.0mg (+30.00mg, +12.77%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IU71.0IU (-23.00IU, -24.47%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Strawberries, Bananas, Modified Cornstarch, Whey, Natural Flavors, Purple Carrot Juice Concentrate (for Color), Tricalcium Phosphate, Gellan Gum, Potassium Sorbate (for Freshness), Citric Acid, Carob Bean Gum, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.36
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-2.00kcal, -2.44%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+26.00mg, +144.44%)
Total Carbohydrates 16.81g (+14.46g, +615.32%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 13.27g (+13.27g)
Sugars, added N/A
Protein 2.65g (-5.59g, -67.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca265.0mg (+30.00mg, +12.77%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IU71.0IU (-23.00IU, -24.47%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Strawberries, Modified Cornstarch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate (for Freshness), Citric Acid, Purple Carrot Juice Concentrate (for Color), Carob Bean Gum, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.46
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-2.00kcal, -2.44%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 49.0mg (+31.00mg, +172.22%)
Total Carbohydrates 16.81g (+14.46g, +615.32%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 13.27g (+13.27g)
Sugars, added N/A
Protein 2.65g (-5.59g, -67.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca265.0mg (+30.00mg, +12.77%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IU71.0IU (-23.00IU, -24.47%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Peaches, Modified Cornstarch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate (for Freshness), Citric Acid, Annatto (for Color), Carob Bean Gum, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.44
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+12.00kcal, +14.63%)
Total Fat3.53g (=)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+17.00mg, +94.44%)
Total Carbohydrates 14.71g (+12.36g, +525.96%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.41g (+9.41g)
Sugars, added N/A
Protein 0.59g (-7.65g, -92.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-6.00mg, -2.55%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU47.0IU (-47.00IU, -50.00%)
Other Nutrients
Vitamin B-120.12ug (-1.29ug, -91.49%)
Ingredients
Coconut Base (water, Coconut Cream), Sugar, Modified Tapioca Starch Contains 1% Or Less Of: Tricalcium Phosphate, Salt, Beet Juice Concentrate Color, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Cultures (s Thermophilus, L Bulgaricus, Bifidobacterium Lactis, L Acidophilus), Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.80
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+25.00kcal, +30.49%)
Total Fat6.25g (+2.72g, +77.05%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-9.00mg, -50.00%)
Total Carbohydrates 10.71g (+8.36g, +355.74%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 8.93g (+8.93g)
Sugars, added N/A
Protein 1.79g (-6.45g, -78.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca268.0mg (+33.00mg, +14.04%)
Iron, Fe0.64mg (-0.63mg, -49.61%)
Potassium, KN/A
Vitamin D, IU143.0IU (+49.00IU, +52.13%)
Ingredients
Water, Coconut Milk (coconut Extract, Water), Mixed Berry Squash Blend (strawberry Puree, Apple Puree Concentrate, Butternut Squash Juice Concentrate, Blueberry Juice Concentrate, Pumpkin Juice Concentrate, Strawberry Juice Concentrate, Dark Sweet Cherry Juice Concentrate, Concord Grape Juice Concentrate, Apple Juice Concentrate, Pear Juice Concentrate, Red Raspberry Juice Concentrate, Elderberry Juice Concentrate), Apple Juice Concentrate, Calcium Lactate, Fruits And Vegetables (color), Natural Flavors, Guar Gum, Locust Bean Gum, Stevia Leaf Extract, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.60
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+25.00kcal, +30.49%)
Total Fat6.25g (+2.72g, +77.05%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-9.00mg, -50.00%)
Total Carbohydrates 12.5g (+10.15g, +431.91%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 8.93g (+8.93g)
Sugars, added N/A
Protein 1.79g (-6.45g, -78.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid16.1mg (+16.10mg)
Calcium, Ca268.0mg (+33.00mg, +14.04%)
Iron, Fe0.64mg (-0.63mg, -49.61%)
Potassium, KN/A
Vitamin D, IU143.0IU (+49.00IU, +52.13%)
Ingredients
Water, Coconut Milk (coconut Extract, Water), Strawberry Squash Blend (strawberry Puree, Apple Puree Concentrate, Strawberry Puree Concentrate, Strawberry Juice Concentrate, Red Beet Juice Concentrate, Butternut Squash Juice Concentrate, Pumpkin Juice Concentrate), Apple Juice Concentrate, Calcium Lactate, Fruits And Vegetables (color), Natural Flavors, Guar Gum, Locust Bean Gum, Stevia Leaf Extract, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.14
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+18.00kcal, +21.95%)
Total Fat4.0g (+0.47g, +13.31%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 14.67g (+12.32g, +524.26%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 0.67g (-7.57g, -91.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-23.00mg, -9.79%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K49.0mg
Vitamin D, IU133.0IU (+39.00IU, +41.49%)
Other Nutrients
Vitamin B-120.4ug (-1.01ug, -71.63%)
Ingredients
Coconut Cream (water, Coconut), Cane Sugar, Modified Tapioca Starch, Strawberries, Natural Flavor, Tricalcium Phosphate, Pectin, Locust Bean Gum, Salt, Vegetable Juice (for Color), Lemon Juice Concentrate, Live Active Cultures, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.22
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+5.00kcal, +6.10%)
Total Fat2.67g (-0.86g, -24.36%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+2.00mg, +11.11%)
Total Carbohydrates 15.33g (+12.98g, +552.34%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 10.67g (+10.67g)
Sugars, added N/A
Protein 0.67g (-7.57g, -91.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-68.00mg, -28.94%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IU67.0IU (-27.00IU, -28.72%)
Other Nutrients
Vitamin B-121.0ug (-0.41ug, -29.08%)
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Peaches, Rice Starch, Less Than 2% Of: Calcium Citrate, Pectin, Starch, Live Cultures, Natural Flavor, Fruit And Vegetable Juice (for Color), Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.36
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+43.00kcal, +52.44%)
Total Fat7.14g (+3.61g, +102.27%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-9.00mg, -50.00%)
Total Carbohydrates 14.29g (+11.94g, +508.09%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 8.93g (+8.93g)
Sugars, added N/A
Protein 1.79g (-6.45g, -78.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca268.0mg (+33.00mg, +14.04%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IU143.0IU (+49.00IU, +52.13%)
Ingredients
Water, Coconut Milk (coconut Extract, Water), Fudge Blend (water, White Grape Juice Concentrate, Sweet Potato Puree, Acai Puree, Cocoa Powder, Gum Blend [guar Gum, Gum Acacia], Monk Fruit Powder), Apple Juice Concentrate, Cocoa Processed With Alkali, Calcium Lactate, Apple Squash Blend (apple Puree Concentrate, Butternut Squash Juice Concentrate, Pumpkin Juice Concentrate), Natural Flavors, Guar Gum, Locust Bean Gum, Stevia Leaf Extract, Vitamin D3