Tangled Tree, Energy Mix by Nash Finch Company: Similar Foods

Product:
Tangled Tree, Energy Mix
Brand:
Tangled Tree
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088380/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat31.25g
Saturated Fat 4.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 37.5g
Dietary Fiber 9.4g
Sugars 28.12g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, White Oat Flour, Raw Blanched Peanuts, Raw Pecans, Raw Macadamia Nuts Raw Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat23.33g (-7.92g, -25.34%)
Saturated Fat 3.33g (-1.36g, -29.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+9.17g, +24.45%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 26.67g (-1.45g, -5.16%)
Sugars, added N/A
Protein 13.33g (+7.08g, +113.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins (treated With Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Shelled Pumpkin Seeds, Organic Cashews, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat26.67g (-4.58g, -14.66%)
Saturated Fat 3.33g (-1.36g, -29.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+9.17g, +24.45%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 30.0g (+1.88g, +6.69%)
Sugars, added N/A
Protein 16.67g (+10.42g, +166.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (+0.15mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
* Oil Roasted Peanuts (may Contain Canola, Sunflower, Peanut Or Soybean Oil), Seedless Raisins, Golden Seedless Raisins, Sulphur, Dioxide (for Color Retention), Raw Sunflower Kernels, Roasted), Soy Nuts, (may Contain Cottonseed Oil Or Sunflower Oil), * Raw Almonds, *raw Cashews, *raw Filberts Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat23.33g (-7.92g, -25.34%)
Saturated Fat 3.33g (-1.36g, -29.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+9.17g, +24.45%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 33.33g (+5.21g, +18.53%)
Sugars, added N/A
Protein 13.33g (+7.08g, +113.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Hulled Sunflower Seeds, Shelled Pumpkin Seeds, Cashews, Dried Apples, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat26.67g (-4.58g, -14.66%)
Saturated Fat 3.33g (-1.36g, -29.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 46.67g (+9.17g, +24.45%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 33.33g (+5.21g, +18.53%)
Sugars, added N/A
Protein 13.33g (+7.08g, +113.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.0mg (+0.75mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Product Contains: Raisins, Peanuts, Sunflower Seeds, Pumpkin Seeds, Dates (dates, Dextrose, Sunflower Oil), Cashews, Almonds, And Vegetable Oil (may Contain One Or More Of The Following: Canola, Peanut, Sunflower, Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat23.33g (-7.92g, -25.34%)
Saturated Fat 6.67g (+1.98g, +42.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+12.50g, +33.33%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 36.67g (+8.55g, +30.41%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (dried Sugar, Cranberries, Sunflower Oil), Almonds Natural Raw, Yogurt Peanuts (natural Yogurt Coating [evaporated Cane Juice, Fractionated Palm Kernel Oil, Yogurt Powder, Soy Lecithin {an Emulsifier} Lactic Acid, Vanilla And Salt], Peanuts [non Hydrogenated Peanut Oil, Confectioner's Glaze, Gum Arabic]) Chocolate Chunks, Semi Sweet (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin [an Emulsifier], Vanilla Extract) Cranberries Omega 3 (cranberry, Sugar, Cranberry Seed Oil) Cranberries Pomegranate (cranberries, Sugar, Pomegranate Juice From Concentrate, Malic Acid, Natural Pomegranate Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Probiotic Dark Chocolate Cranberries (dark Chocolate [sugar, Chocolate Liquor {processed With Alkali}] Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Flavor, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Corn Syrup, Modified Starch, Confectioner's Glaze, Probiotic Added [bacillus Coagulans Gbi 30 6086])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+5.00kcal, +1.14%)
Total Fat25.0g (-6.25g, -20.00%)
Saturated Fat 3.57g (-1.12g, -23.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 50.0g (+12.50g, +33.33%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 32.14g (+4.02g, +14.30%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.21mg (+0.96mg, +42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Golden Raisins (sunflower Oil, Sulphur Dioxide) Black Raisins (sunflower Oil), Almonds, Walnuts, Pepitas, Roasted Peanuts (canola Oil), Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat21.43g (-9.82g, -31.42%)
Saturated Fat 3.57g (-1.12g, -23.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (+8.93g, +23.81%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 35.71g (+7.59g, +26.99%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oil), Pumpkin Seeds, Walnuts, Hazelnuts, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat23.33g (-7.92g, -25.34%)
Saturated Fat 16.67g (+11.98g, +255.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+9.17g, +24.45%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 33.33g (+5.21g, +18.53%)
Sugars, added N/A
Protein 13.33g (+7.08g, +113.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins, Organic Raw Cashews, Certified Organic Cranberries (certified Organic Cranberries, Certified Organic Evaorated Cane Juice, Certified Organic Sunflower Oil), Certified Organic Raw Pumpkin Seeds, Organic Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+3.00kcal, +0.68%)
Total Fat23.53g (-7.72g, -24.70%)
Saturated Fat 2.94g (-1.75g, -37.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 52.94g (+15.44g, +41.17%)
Dietary Fiber 5.9g (-3.50g, -37.23%)
Sugars 38.24g (+10.12g, +35.99%)
Sugars, added N/A
Protein 11.76g (+5.51g, +88.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe2.12mg (-0.13mg, -5.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (roasted In Peanut Oll), Golden Raisins (sulfur Dioxide), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oll), Raw Almonds, Cashews (peanut And Or Canola Oll), Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+4.00kcal, +0.91%)
Total Fat25.0g (-6.25g, -20.00%)
Saturated Fat 2.5g (-2.19g, -46.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 50.0g (+12.50g, +33.33%)
Dietary Fiber 7.5g (-1.90g, -20.21%)
Sugars 35.0g (+6.88g, +24.47%)
Sugars, added N/A
Protein 12.5g (+6.25g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+13.00mg, +20.97%)
Iron, Fe3.15mg (+0.90mg, +40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (sugar, Sunflower Oil), Almonds, Dried Blueberries (sugar, Sunflower Oil), Pumpkin Seeds, Sunflower Seeds (sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat20.0g (-11.25g, -36.00%)
Saturated Fat 3.33g (-1.36g, -29.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+12.50g, +33.33%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 40.0g (+11.88g, +42.25%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Cashew Pieces, Organic Ginger (organic Ginger, Organic Raw Cane Sugar), Organic Shelled Pumpkin Seeds, Organic Almonds, Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat25.0g (-6.25g, -20.00%)
Saturated Fat 5.36g (+0.67g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (+8.93g, +23.81%)
Dietary Fiber 10.7g (+1.30g, +13.83%)
Sugars 14.29g (-13.83g, -49.18%)
Sugars, added N/A
Protein 14.29g (+8.04g, +128.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.86mg (+1.61mg, +71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Apricots*, Raisins*, Sunflower Seeds, Pumpkin Seeds*, Almonds, Pecans, Pure Maple Syrup, Unsweetened Coconut*, Golden Flax Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat25.0g (-6.25g, -20.00%)
Saturated Fat 3.57g (-1.12g, -23.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+16.07g, +42.85%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 35.71g (+7.59g, +26.99%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts, Cottonseed Oil), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins Coated With Vegetable Oil), Roasted Almonds (almonds, Cottonseed Oil), Sweetened Dried Cranberries Blueberry Flavor (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil), Roasted Cashews (cashews, Cottonseed Oil), Dried Tart Cherries, (dried Tart Cherries, Cane Syrup, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat25.0g (-6.25g, -20.00%)
Saturated Fat 3.57g (-1.12g, -23.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+16.07g, +42.85%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 35.71g (+7.59g, +26.99%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.86mg (+1.61mg, +71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Raisins (vegetable Oil), Unsalted Cashews (roasted In Peanut, Sunflower And Or Canola Oil), Cranberries (sunflower Oil, Sugar), Hazelnuts, Raw Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat23.33g (-7.92g, -25.34%)
Saturated Fat 3.33g (-1.36g, -29.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 46.67g (+9.17g, +24.45%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 30.0g (+1.88g, +6.69%)
Sugars, added N/A
Protein 13.33g (+7.08g, +113.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins, Organic Hulled Sunflower Seeds, Organic Shelled Pumpkin Seeds, Organic Cashews, Organic Diced Apples, Organic Almonds Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil)