Our Family Whole Carrots by Nash Finch Company: Similar Foods

Product:
Whole Carrots
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2478379/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 77.0mg
Total Carbohydrates 8.97g
Dietary Fiber 2.6g
Sugars 6.41g
Sugars, added N/A
Protein 1.28g
Core Vitamins and Minerals
Vitamin A, IU15385.0IU
Vitamin C, total ascorbic acid9.0mg
Calcium, Ca26.0mg
Iron, Fe0.51mg
Potassium, K321.0mg
Vitamin D, IU0.0IU
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.93
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-6.00kcal, -15.79%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 48.0mg (-29.00mg, -37.66%)
Total Carbohydrates 8.0g (-0.97g, -10.81%)
Dietary Fiber N/A
Sugars 6.4g (-0.01g, -0.16%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU15360.0IU (-25.00IU, -0.16%)
Vitamin C, total ascorbic acid48.0mg (+39.00mg, +433.33%)
Calcium, CaN/A
Iron, FeN/A
Potassium, K184.0mg (-137.00mg, -42.68%)
Vitamin D, IUN/A
Ingredients
Ingredients: Filtered Water, Sweet Potato Juice Concentrate, Carrot Juice Concentrate, Natural Flavors, Pumpkin Juice Concentrate, Butternut Squash Juice Concentrate, Tomato Juice Concentrate, Ascorbic Acid (vitamin C), Citric Acid (for Tartness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.67
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+15.00kcal, +39.47%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-36.00mg, -46.75%)
Total Carbohydrates 10.59g (+1.62g, +18.06%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 0.0g (-6.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+2.25g, +175.78%)
Core Vitamins and Minerals
Vitamin A, IU15294.0IU (-91.00IU, -0.59%)
Vitamin C, total ascorbic acid120.0mg (+111.00mg, +1233.33%)
Calcium, Ca118.0mg (+92.00mg, +353.85%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, K447.0mg (+126.00mg, +39.25%)
Vitamin D, IUN/A
Ingredients
Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.03
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+23.00kcal, +60.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-74.00mg, -96.10%)
Total Carbohydrates 14.53g (+5.56g, +61.98%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 11.82g (+5.41g, +84.40%)
Sugars, added N/A
Protein 0.34g (-0.94g, -73.44%)
Core Vitamins and Minerals
Vitamin A, IU15270.0IU (-115.00IU, -0.75%)
Vitamin C, total ascorbic acid2.0mg (-7.00mg, -77.78%)
Calcium, Ca7.0mg (-19.00mg, -73.08%)
Iron, Fe0.1mg (-0.41mg, -80.39%)
Potassium, K135.0mg (-186.00mg, -57.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Mango Puree, Apple Juice From Concentrate (water, Apple Juice Concentrate), Orange Juice, Banana Puree+ Lemon Juice, Natural Flavor, Beta Carotene (vitamin A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.79
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (-23.00kcal, -60.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+137.00mg, +177.92%)
Total Carbohydrates 3.85g (-5.12g, -57.08%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 1.71g (-4.70g, -73.32%)
Sugars, added N/A
Protein 0.43g (-0.85g, -66.41%)
Core Vitamins and Minerals
Vitamin A, IU15385.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe0.43mg (-0.08mg, -15.69%)
Potassium, K109.0mg (-212.00mg, -66.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.97
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-5.00kcal, -13.16%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-29.00mg, -37.66%)
Total Carbohydrates 6.67g (-2.30g, -25.64%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 5.42g (-0.99g, -15.44%)
Sugars, added N/A
Protein 0.83g (-0.45g, -35.16%)
Core Vitamins and Minerals
Vitamin A, IU15625.0IU (+240.00IU, +1.56%)
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe0.6mg (+0.09mg, +17.65%)
Potassium, K226.0mg (-95.00mg, -29.60%)
Vitamin D, IUN/A
Ingredients
Freshly Pressed Organic Carrot Juice Flash Pasteurized
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 335.14
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-4.00kcal, -10.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-73.00mg, -94.81%)
Total Carbohydrates 8.13g (-0.84g, -9.36%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 3.25g (-3.16g, -49.30%)
Sugars, added N/A
Protein 0.81g (-0.47g, -36.72%)
Core Vitamins and Minerals
Vitamin A, IU15447.0IU (+62.00IU, +0.40%)
Vitamin C, total ascorbic acid3.9mg (-5.10mg, -56.67%)
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe1.46mg (+0.95mg, +186.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.39
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-14.00kcal, -36.84%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-53.00mg, -68.83%)
Total Carbohydrates 4.71g (-4.26g, -47.49%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 2.35g (-4.06g, -63.34%)
Sugars, added N/A
Protein 1.18g (-0.10g, -7.81%)
Core Vitamins and Minerals
Vitamin A, IU15059.0IU (-326.00IU, -2.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe0.82mg (+0.31mg, +60.78%)
Potassium, K259.0mg (-62.00mg, -19.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total60.0ug
Vitamin K (phylloquinone)76.5ug
Ingredients
Romaine Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.46
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+12.00kcal, +31.58%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (-34.00mg, -44.16%)
Total Carbohydrates 10.0g (+1.03g, +11.48%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 0.0g (-6.41g, -100.00%)
Sugars, added N/A
Protein 2.0g (+0.72g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IU15400.0IU (+15.00IU, +0.10%)
Vitamin C, total ascorbic acid120.0mg (+111.00mg, +1233.33%)
Calcium, Ca140.0mg (+114.00mg, +438.46%)
Iron, Fe1.62mg (+1.11mg, +217.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Collard Greens, Turnips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.22
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+12.00kcal, +31.58%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (-34.00mg, -44.16%)
Total Carbohydrates 10.71g (+1.74g, +19.40%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 0.0g (-6.41g, -100.00%)
Sugars, added N/A
Protein 3.57g (+2.29g, +178.91%)
Core Vitamins and Minerals
Vitamin A, IU15357.0IU (-28.00IU, -0.18%)
Vitamin C, total ascorbic acid120.0mg (+111.00mg, +1233.33%)
Calcium, Ca143.0mg (+117.00mg, +450.00%)
Iron, Fe1.93mg (+1.42mg, +278.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Tuscan Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.22
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+12.00kcal, +31.58%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (-34.00mg, -44.16%)
Total Carbohydrates 10.71g (+1.74g, +19.40%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 0.0g (-6.41g, -100.00%)
Sugars, added N/A
Protein 3.57g (+2.29g, +178.91%)
Core Vitamins and Minerals
Vitamin A, IU15357.0IU (-28.00IU, -0.18%)
Vitamin C, total ascorbic acid120.0mg (+111.00mg, +1233.33%)
Calcium, Ca143.0mg (+117.00mg, +450.00%)
Iron, Fe1.93mg (+1.42mg, +278.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Green Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.60
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+15.00kcal, +39.47%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-36.00mg, -46.75%)
Total Carbohydrates 10.59g (+1.62g, +18.06%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 1.18g (-5.23g, -81.59%)
Sugars, added N/A
Protein 3.53g (+2.25g, +175.78%)
Core Vitamins and Minerals
Vitamin A, IU15294.0IU (-91.00IU, -0.59%)
Vitamin C, total ascorbic acid120.0mg (+111.00mg, +1233.33%)
Calcium, Ca118.0mg (+92.00mg, +353.85%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.60
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+15.00kcal, +39.47%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-36.00mg, -46.75%)
Total Carbohydrates 10.59g (+1.62g, +18.06%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 1.18g (-5.23g, -81.59%)
Sugars, added N/A
Protein 3.53g (+2.25g, +175.78%)
Core Vitamins and Minerals
Vitamin A, IU15294.0IU (-91.00IU, -0.59%)
Vitamin C, total ascorbic acid120.0mg (+111.00mg, +1233.33%)
Calcium, Ca118.0mg (+92.00mg, +353.85%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kale Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.60
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+15.00kcal, +39.47%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-36.00mg, -46.75%)
Total Carbohydrates 10.59g (+1.62g, +18.06%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 1.18g (-5.23g, -81.59%)
Sugars, added N/A
Protein 3.53g (+2.25g, +175.78%)
Core Vitamins and Minerals
Vitamin A, IU15294.0IU (-91.00IU, -0.59%)
Vitamin C, total ascorbic acid120.0mg (+111.00mg, +1233.33%)
Calcium, Ca118.0mg (+92.00mg, +353.85%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.62
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+15.00kcal, +39.47%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-36.00mg, -46.75%)
Total Carbohydrates 10.59g (+1.62g, +18.06%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 0.0g (-6.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+2.25g, +175.78%)
Core Vitamins and Minerals
Vitamin A, IU15294.0IU (-91.00IU, -0.59%)
Vitamin C, total ascorbic acid120.0mg (+111.00mg, +1233.33%)
Calcium, Ca118.0mg (+92.00mg, +353.85%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.62
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+15.00kcal, +39.47%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-36.00mg, -46.75%)
Total Carbohydrates 10.59g (+1.62g, +18.06%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 0.0g (-6.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+2.25g, +175.78%)
Core Vitamins and Minerals
Vitamin A, IU15294.0IU (-91.00IU, -0.59%)
Vitamin C, total ascorbic acid120.0mg (+111.00mg, +1233.33%)
Calcium, Ca118.0mg (+92.00mg, +353.85%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Kale